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dasshield.bsky.social
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@dasshield.bsky.social
Assoc Prof in Sport/Exercise Science. Interests in Strength/Power training, Throwing, Sports injury (if feel like punishing myself). From a land down under.
Hi Dr C. Would you please add me to the list? Many thanks...
November 20, 2024 at 9:46 PM
Muscles much bigger, fibres moderately larger, many more but possibly smaller myofibrils & 34% more fibres in trained biceps brachii muscles. Results beg the question, isnature or nuture responsible for the extra fibres?
November 20, 2024 at 12:26 PM
Seated leg curl caused more muscle growth than nordic hamstring exercise.
November 17, 2024 at 4:28 AM
Throwers must share implements. Everyone can throw anyone's so very fair!
November 17, 2024 at 4:06 AM