danyogafit
@danyogafit.bsky.social
Yoga Coach | Animal Reiki Healer | Advocate for vibrant aging
Supporting your path to wellness, wisdom, & deeper connection.
Supporting your path to wellness, wisdom, & deeper connection.
For our modern bodies, the goal of yoga isn't perfect shapes—it's finding steadiness and ease, with support.
#yogaforlife #yogaclass #yogaclass
#yogaforlife #yogaclass #yogaclass
October 25, 2025 at 4:06 PM
For our modern bodies, the goal of yoga isn't perfect shapes—it's finding steadiness and ease, with support.
#yogaforlife #yogaclass #yogaclass
#yogaforlife #yogaclass #yogaclass
“‘Santosha’ (contentment) doesn’t mean settling — it means finding joy in present capacity while remaining open to growth.” — me
#yogaclass #yogapractice #yogawisdom
#yogaclass #yogapractice #yogawisdom
October 19, 2025 at 8:43 AM
“‘Santosha’ (contentment) doesn’t mean settling — it means finding joy in present capacity while remaining open to growth.” — me
#yogaclass #yogapractice #yogawisdom
#yogaclass #yogapractice #yogawisdom
✨ THE GREAT YES ✨
Tantra isn’t about escape — it’s about embracing life as sacred.
Join us for an introduction to #TantricWisdom.
🧘🏽♂️ #YogaWisdom Class | 25 Oct 2025 at 1.30PM
#yogaclass #yogaphilosophy
Tantra isn’t about escape — it’s about embracing life as sacred.
Join us for an introduction to #TantricWisdom.
🧘🏽♂️ #YogaWisdom Class | 25 Oct 2025 at 1.30PM
#yogaclass #yogaphilosophy
October 13, 2025 at 2:13 AM
✨ THE GREAT YES ✨
Tantra isn’t about escape — it’s about embracing life as sacred.
Join us for an introduction to #TantricWisdom.
🧘🏽♂️ #YogaWisdom Class | 25 Oct 2025 at 1.30PM
#yogaclass #yogaphilosophy
Tantra isn’t about escape — it’s about embracing life as sacred.
Join us for an introduction to #TantricWisdom.
🧘🏽♂️ #YogaWisdom Class | 25 Oct 2025 at 1.30PM
#yogaclass #yogaphilosophy
“Asana, therefore, is the gradual dawning in the spiritual aspirant of the awareness which shines in the central point found between inhaling and exhaling.” — Swami Lakshmanjoo
#yogapractice #asana #yoga
#yogapractice #asana #yoga
October 10, 2025 at 2:10 AM
“Asana, therefore, is the gradual dawning in the spiritual aspirant of the awareness which shines in the central point found between inhaling and exhaling.” — Swami Lakshmanjoo
#yogapractice #asana #yoga
#yogapractice #asana #yoga
Uncle had a health episode which required almost a month off.
So we are easing him back slowly, beginning with lots of reclining exercises before the #yogapractice.
#yogaforseniors #yoga
So we are easing him back slowly, beginning with lots of reclining exercises before the #yogapractice.
#yogaforseniors #yoga
October 7, 2025 at 12:38 AM
Uncle had a health episode which required almost a month off.
So we are easing him back slowly, beginning with lots of reclining exercises before the #yogapractice.
#yogaforseniors #yoga
So we are easing him back slowly, beginning with lots of reclining exercises before the #yogapractice.
#yogaforseniors #yoga
“It does not matter how slowly you go as long as you do not stop.” — Confucius
#yogapractice #yogaclass #yogawisdom
#yogapractice #yogaclass #yogawisdom
October 4, 2025 at 9:25 AM
“It does not matter how slowly you go as long as you do not stop.” — Confucius
#yogapractice #yogaclass #yogawisdom
#yogapractice #yogaclass #yogawisdom
"You yourself are the eternal energy which appears as this universe. You didn't come into this world. You came out of it, like a wave from the ocean. You are not a stranger here." - Alan Watts
Stay tuned for #tantrawisdom, to be explored in October's #YogaWisdom class at Aravind #Yoga 🧘🏽♂️
Stay tuned for #tantrawisdom, to be explored in October's #YogaWisdom class at Aravind #Yoga 🧘🏽♂️
October 3, 2025 at 10:06 AM
"You yourself are the eternal energy which appears as this universe. You didn't come into this world. You came out of it, like a wave from the ocean. You are not a stranger here." - Alan Watts
Stay tuned for #tantrawisdom, to be explored in October's #YogaWisdom class at Aravind #Yoga 🧘🏽♂️
Stay tuned for #tantrawisdom, to be explored in October's #YogaWisdom class at Aravind #Yoga 🧘🏽♂️
‘[O]ur own bodies are changing every second. Yet we take the body to be our Self…’ — Sri S. Satchidananda
September 25, 2025 at 10:38 AM
‘[O]ur own bodies are changing every second. Yet we take the body to be our Self…’ — Sri S. Satchidananda
“The Tantric sages tell us that our in-breath and out-breath actually mirror the divine creative gesture. With the inhalation, we draw into our own center, our own being. With the exhalation, we expand outward into the world.” — Sally Kempton
#yogawisdom #tantricwisdom #yogaclass #yogapractice
#yogawisdom #tantricwisdom #yogaclass #yogapractice
September 21, 2025 at 12:55 AM
“The Tantric sages tell us that our in-breath and out-breath actually mirror the divine creative gesture. With the inhalation, we draw into our own center, our own being. With the exhalation, we expand outward into the world.” — Sally Kempton
#yogawisdom #tantricwisdom #yogaclass #yogapractice
#yogawisdom #tantricwisdom #yogaclass #yogapractice
It’s been all about this since the weekend - Chair Yoga Through the Elements 🪑🧘🏾🧘🏻♀️🧘🏻♂️
#chairyoga #panchatattva #yogawisdom
#chairyoga #panchatattva #yogawisdom
August 7, 2025 at 3:12 AM
It’s been all about this since the weekend - Chair Yoga Through the Elements 🪑🧘🏾🧘🏻♀️🧘🏻♂️
#chairyoga #panchatattva #yogawisdom
#chairyoga #panchatattva #yogawisdom
“You have to understand that it is your attempt to get special experiences from life that makes you miss the actual experience of life.” ~ Michael A. Singer
#yogawisdom #yogapractice #yogaclass
#yogawisdom #yogapractice #yogaclass
August 5, 2025 at 7:08 AM
“You have to understand that it is your attempt to get special experiences from life that makes you miss the actual experience of life.” ~ Michael A. Singer
#yogawisdom #yogapractice #yogaclass
#yogawisdom #yogapractice #yogaclass
August 2, 2025 at 12:49 PM
‘When a problem is disturbing you, don't ask, "What should I do about it?" Ask, "What part of me is being disturbed by this?”’~ Michael A. Singer
#yogawisdom #yogaclass #yogapractice
#yogawisdom #yogaclass #yogapractice
July 29, 2025 at 6:07 AM
‘When a problem is disturbing you, don't ask, "What should I do about it?" Ask, "What part of me is being disturbed by this?”’~ Michael A. Singer
#yogawisdom #yogaclass #yogapractice
#yogawisdom #yogaclass #yogapractice
“Eventually you will see that the real cause of problem is not life itself. It's the commotion the mind makes about life that really causes the problems.” ~ Michael A. Singer
#yogawisdom #yogaclass #yogapractice
#yogawisdom #yogaclass #yogapractice
July 26, 2025 at 3:48 PM
“Eventually you will see that the real cause of problem is not life itself. It's the commotion the mind makes about life that really causes the problems.” ~ Michael A. Singer
#yogawisdom #yogaclass #yogapractice
#yogawisdom #yogaclass #yogapractice
‘The postures are only the "skin" of yoga. Hidden behind them are the "flesh and blood" of breath control and mental techniques…’ ~ Georg Feuerstein
#yogawisdom #yogaclass #yogapractice
#yogawisdom #yogaclass #yogapractice
July 22, 2025 at 12:31 PM
‘The postures are only the "skin" of yoga. Hidden behind them are the "flesh and blood" of breath control and mental techniques…’ ~ Georg Feuerstein
#yogawisdom #yogaclass #yogapractice
#yogawisdom #yogaclass #yogapractice
“The happiness of one’s own heart alone cannot satisfy the soul; one must try to include, as necessary to one’s happiness, the happiness of others.” ~ Paramahansa Yogananda
#yogawisdom #yogapractice #yogaclass #yogaphilosophy
#yogawisdom #yogapractice #yogaclass #yogaphilosophy
July 19, 2025 at 12:22 PM
“The happiness of one’s own heart alone cannot satisfy the soul; one must try to include, as necessary to one’s happiness, the happiness of others.” ~ Paramahansa Yogananda
#yogawisdom #yogapractice #yogaclass #yogaphilosophy
#yogawisdom #yogapractice #yogaclass #yogaphilosophy
“An asana, or yoga pose, is a container for an experience. An asana is not an exercise for strengthening or stretching a particular muscle or muscle group, although it might have that effect.” ~ Leslie Kaminoff
#yogaasana #yogawisdom #yogapractice #yogaclass
#yogaasana #yogawisdom #yogapractice #yogaclass
July 12, 2025 at 3:54 PM
“An asana, or yoga pose, is a container for an experience. An asana is not an exercise for strengthening or stretching a particular muscle or muscle group, although it might have that effect.” ~ Leslie Kaminoff
#yogaasana #yogawisdom #yogapractice #yogaclass
#yogaasana #yogawisdom #yogapractice #yogaclass
“It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.” ~ Patañjali
#yogawisdom #yogapractice #yogaclass
#yogawisdom #yogapractice #yogaclass
July 8, 2025 at 4:05 PM
“It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.” ~ Patañjali
#yogawisdom #yogapractice #yogaclass
#yogawisdom #yogapractice #yogaclass
“People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don't even recognize…” ~ Thich Nhat Hanh
#mindfulmovement #yoga
#mindfulmovement #yoga
July 7, 2025 at 7:30 AM
“People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don't even recognize…” ~ Thich Nhat Hanh
#mindfulmovement #yoga
#mindfulmovement #yoga
“What is discipline? Discipline means creating an order within you. As you are, you are a chaos.” ~ Osho
#yogaclass #yogapractice #yogawisdom
#yogaclass #yogapractice #yogawisdom
July 1, 2025 at 6:19 AM
“What is discipline? Discipline means creating an order within you. As you are, you are a chaos.” ~ Osho
#yogaclass #yogapractice #yogawisdom
#yogaclass #yogapractice #yogawisdom
🕉️ “The mind’s patterns: right knowledge, error, imagination, sleep, memory.” — Yoga Sutra 1.6
Join us at Aravind Yoga for #YogaFlow & #YogaWisdom classes—where movement meets mindful insight.
#yogaclass #yogapractice
Join us at Aravind Yoga for #YogaFlow & #YogaWisdom classes—where movement meets mindful insight.
#yogaclass #yogapractice
June 28, 2025 at 10:10 AM
🕉️ “The mind’s patterns: right knowledge, error, imagination, sleep, memory.” — Yoga Sutra 1.6
Join us at Aravind Yoga for #YogaFlow & #YogaWisdom classes—where movement meets mindful insight.
#yogaclass #yogapractice
Join us at Aravind Yoga for #YogaFlow & #YogaWisdom classes—where movement meets mindful insight.
#yogaclass #yogapractice
“Never compare with others. Each one's capacities are a function of his or her internal strength. Know your capacities and continually improve upon them.” ~ B.K.S. Iyengar
#yogawisdom #yogapractice #yogaclass
#yogawisdom #yogapractice #yogaclass
June 27, 2025 at 2:37 PM
“Never compare with others. Each one's capacities are a function of his or her internal strength. Know your capacities and continually improve upon them.” ~ B.K.S. Iyengar
#yogawisdom #yogapractice #yogaclass
#yogawisdom #yogapractice #yogaclass
We recently celebrated #WorldYogaDay. As ever, the practice was through the 3 major schools of #HathaYoga from which all contemporary yoga is derived: Sivananda, Ashtanga Vinyasa & Iyengar.
June 22, 2025 at 8:58 AM
We recently celebrated #WorldYogaDay. As ever, the practice was through the 3 major schools of #HathaYoga from which all contemporary yoga is derived: Sivananda, Ashtanga Vinyasa & Iyengar.
“When the power of love overcomes the love of power, the world will know peace.” ~ commonly attributed to Jimi Hendrix
#worldpeace
#worldpeace
June 20, 2025 at 11:05 AM
“When the power of love overcomes the love of power, the world will know peace.” ~ commonly attributed to Jimi Hendrix
#worldpeace
#worldpeace
Some photos are special.
Post distance reiki for 2 animal clients: a dog & an elephant. Luna basked nearby, absorbing all the energy!
#animalreiki #distancereiki #blackcatlove
Post distance reiki for 2 animal clients: a dog & an elephant. Luna basked nearby, absorbing all the energy!
#animalreiki #distancereiki #blackcatlove
June 19, 2025 at 6:50 AM
Some photos are special.
Post distance reiki for 2 animal clients: a dog & an elephant. Luna basked nearby, absorbing all the energy!
#animalreiki #distancereiki #blackcatlove
Post distance reiki for 2 animal clients: a dog & an elephant. Luna basked nearby, absorbing all the energy!
#animalreiki #distancereiki #blackcatlove