dailymeplus.bsky.social
@dailymeplus.bsky.social
As Thanksgiving approaches, notice who’s truly grateful for you.
Their gratitude grounds you - reminding you that what you give already matters.

This season, let appreciation refuel you, not drain you.
November 26, 2025 at 12:30 AM
Casseroles aren’t the only thing coming in hot this week.  Get metaphorical oven mitts to handle the heat - without burning yourself out.

Take care of you before you take care of the table.

#HolidayAnxiety #MindfulMoments #Thanksgiving2025 #StressManagement #EmotionalResilience #DailyMePlus
November 25, 2025 at 11:56 PM
If you feel the pressure to host, answer every question, or hold everyone else together, pause first.
✨ Reduce holiday stress ✨ Strengthen boundaries ✨ Stay grounded through family dynamics
#HolidayStress #ThanksgivingPrep #EmotionalWellness #Boundaries #WomensWellness #DailyMePlus
November 24, 2025 at 11:46 PM
When you’re always doing, it becomes really hard to just be.
Your mind stays busy.
Your needs go quiet.

DailyMe+ was built for that moment.
If being with yourself feels hard right now, start small.
Download the app → Take the Path Finder.
November 24, 2025 at 2:33 PM
🚩You’re not selfish for setting limits - you’re centered.
💞Boundaries keep your energy protected - not closed off.
⚖️Balance it in 3 steps:
1. Read the newsletter at 🔗https://bit.ly/4hGMfmi
2. Download the app - it' FREE! (Click on image)
3. Start your daily ritual-one journey a day is all it takes.
November 7, 2025 at 8:47 PM
November 7, 2025 at 2:03 PM
🚩The line between giving and losing yourself is thinner than you think.
✨This season, make gratitude a form of self-respect.
💌 Read the November newsletter, subscribe, and join the movement that's turning gratitude inside out.
➡️ Start with the Personal Boundaries Baseline FREE in the dailyme+ app.
November 6, 2025 at 8:35 PM
🚩When your boundaries blur, so does your balance.
✨This month’s theme - Who’s Grateful for You? - invites you to let the gratitude others have for you life YOU up.
💬 Audit your personal boundaries and protect your energy.
🎁Start FREE in the dailyme+ app.

#DailyMePlus #GratitudeReset #mindfulness
November 5, 2025 at 8:34 PM
🚩When your boundaries blur, so does your balance.
💡This season, flip gratitude inward — and give yourself permission to refill.
💌 Read the newsletter, subscribe, and join the movement: Who’s Grateful for You?
🔗https://bit.ly/4hGMfmi
November 5, 2025 at 6:12 PM
📣The October Newsletter is LIVE!
🍂The festive fall quarter starts now! Take time this October to discover what keeps you steady and ritualize it. Make this the year you swap burnout for basking in every moment.
🔗https://preview.mailerlite.io/preview/1583907/emails/167171291355285004
October 4, 2025 at 3:45 PM
👍You’ve been dependable, selfless, and steady.
🚩 But no one thrives on depletion.

✨ Ease is your turning point.
🔁 Not a pause. A reset.

🔗 https://dailymeplus.com/course/ease
#TheEaseExperiment #DailyMePlus #WomenWhoGrow #AlignedLiving #RestAsReclamation
August 23, 2025 at 2:48 PM
➡️Letting go isn’t checking out.
💡It’s creating a shared playing field where everyone contributes, grows, and shows up.
✨Because connection is stronger when the load is lighter.
🔗 dailymeplus.com/course/mentalload
📖 6 minute read
August 22, 2025 at 2:52 PM
Dependable is not the same as default.
Reassess the tasks you’ve absorbed by habit.
Give yourself permission to pass the baton.
✨ Mental Load Makeover is LIVE!
🔗 https://dailymeplus.com/course/mentalload

#DailyMePlus #MentalLoadReset #RewriteTheRules #EmotionalLabor #WomenWhoGrow #SummerOfYou
August 21, 2025 at 1:30 PM
When you finally drop the weight that was never yours—
don’t be surprised when some people feel the shift.

📈 Mental load makeover is LIVE!
🔗 https://dailymeplus.com/course/mentalload

#MentalLoadReset #WomenWhoGrow #DailyMePlus #EmotionalLabor #SelfReclamation #BoundaryShift #SummerOfYou
August 20, 2025 at 1:26 PM
August 19, 2025 at 1:21 PM
Mental load doesn’t always look messy.
Sometimes it looks like high-functioning overthinking.

🔗 https://dailymeplus.com/course/mentalload

#DailyMePlus #MentalLoadReset  #InvisibleLabor #MindsetShift #CognitiveClarity
August 18, 2025 at 1:12 PM
Too much on your mind? That’s not weakness - it’s weight.
This week, we name the load and reclaim the space.

Start the Mental Load Makeover now 🔗 https://dailymeplus.com/course/mentalload

#MentalLoad #WomenWhoGrow #DailyMePlus #MindsetReset #5MinuteChallenge #InvisibleLabor #AlignedLiving
August 17, 2025 at 11:32 PM
🚩The roles you agreed to years ago? They may not serve you anymore.
📈This week, give your to-do list—and your unwritten responsibilities—a reality check.
🔗 https://dailymeplus.com/blog/mental-load
August 17, 2025 at 2:20 PM
The body knows.
So does the mind.
That drop in energy right after a yes? It’s data—and it’s trying to tell you something.
✨Mental Load Makeover is LIVE!
🔗 https://dailymeplus.com/course/mentalload

#MentalLoadReset #WomenWhoGrow #DailyMePlus #EnergyCheck #BoundaryWork #SelfLeadership #SummerOfYou
August 16, 2025 at 1:35 PM
You held it all together.
You smiled through it.
You kept going.

But now, you’re choosing differently.
📌 You’re choosing ease—as clarity. As closure. As you.

🔗 https://dailymeplus.com/course/ease
#TheEaseExperiment #DailyMePlus #AlignedLiving #WomenWhoGrow #RestAsReset
August 15, 2025 at 1:49 PM
👍 You stepped away.
📉 You slowed down.
🚩But the weight stayed.

✨ You didn’t need more rest. You needed something that restores.

🔗 https://dailymeplus.com/course/ease
#TheEaseExperiment #DailyMePlus #WomenWhoGrow #AlignedEnergy #RestIsStrategy
August 14, 2025 at 2:13 PM
🚩You reached every milestone but felt further from yourself.
👍Ease helped you come back—with clarity.
🔗 https://dailymeplus.com/course/ease
#TheEaseExperiment #DailyMePlus #WomenWhoGrow #AlignedEnergy #ResetSeason
August 13, 2025 at 2:07 PM
You checked all the boxes.
You kept it together.
But it cost you more than you realized.

Ease isn't giving up—it's getting back to you.

🔗 https://dailymeplus.com/course/ease
#TheEaseExperiment #DailyMePlus #WomenWhoReset #AlignedEnergy #SummerOfYou
August 12, 2025 at 1:27 PM
You don’t need to burn out to deserve a break.
And you don’t need to hit pause to feel like yourself again.
Ease is path #3 - one that restores, sharpens, and re-centers you in real time.
Wk4 is live @ https://dailymeplus.com/course/ease
#EaseExperiment #DailyMePlus #AlignedEnergy #SelfMastery
August 11, 2025 at 1:41 PM
🚩Are you constantly available—but quietly burned out?
➡️It’s not that you lack boundaries—it’s that life keeps pushing past them.
✨Draw the line, trust your no, and stay rooted in what matters most.
🔗Try it FREE @ https://dailymeplus.com/subscription/founder
#MadonnaMuse #MichiganBorn #LaceGloveLogic
August 7, 2025 at 11:28 PM