youtu.be/Cx8AaSvH4EQ?...
youtu.be/Cx8AaSvH4EQ?...
forms.gle/LQZd8m2w7jex...
forms.gle/LQZd8m2w7jex...
I don't know; I can only suggest:
+ be gentle with yourself and don't expect to be OK
+ limit your media consumption
+ reach out to those around you
I don't know; I can only suggest:
+ be gentle with yourself and don't expect to be OK
+ limit your media consumption
+ reach out to those around you