“Oh ye! who have your eye-balls vex’d and tir’d,
Feast them upon the wideness of the Sea;”
- Sonnet. On the Sea. By John Keats

Before we set sail, I had privilege to work for some EXCELLENT bosses in my career. They taught me, mentored me, challenged me, went to bat for me, defended me, corrected me, guided me, encouraged me. Such a treat to get to host Mike, one of my first bosses, this week in St. Augustine
#Lent2025

For #Lent, I'm fasting the chaos, strife, drama, contempt & criticism that fills my inbox, social media feeds, thoughts, discussions, and attention. Instead I'll write about the things that are true, honorable, just, pure, lovely, commendable, excellent, worthy of praise that capture my attention.

2 years ago we set off to sail double-handed across the Pacific Ocean on a 34-foot boat. Kerri on s/v Meriwether captured our departure.
Did we make it!?! Get your copy of The Co-Captain's Log and find out. cocaptainslog.com/buynow

Happy Valentine's Day to you Carolyn! And also to my Captain who makes floats out of boat fenders so I can float in the "lazy river" in La Gringa, BCS.

If you see this post, quote post with a beach photo from your gallery.

Missing this dessert beach in Bahía San Francisco, BCS, México

Eating Zarapa de Bocachico, a specialty of Colombian cocina costeña or coastal cuisine. I ordered this blind...not knowing what it was or what would be inside the "envuelto en de bijao" when it arrived. Rice, yuca, and an endemic freshwater fish steamed in bijao leaves. Gotta say, 10/10 delicious!

Laughing after a leg break, shark attack, and boat sinking: How humor helps build our resilience and gets us through tragedy and struggle. Thanks for the tip @adamgrant.bsky.social from your great book Option B! Watch our entire convo about sailing across the Pacific here: youtu.be/U_KqZkga4HU?...

“I hope Andrés and I continue to find ways to build, exercise, and flex our nimble muscles in whatever life we have.”-The Co-Captain’s Log. Currently flexing those recently-underused nimble muscles with an unplanned trip to the City of Eternal Spring in Colombia.📍Medellín

2 years ago this week we were provisioning for a 30-day sail from Cabo to French Polynesia. 3 challenges: 1) Finding everything in the 9 supermercados in La Paz 2) Limiting the weight (there are no heavy or light displacement boats, only heavy or light displacement owners) & cramming it in lockers.

Sailed 11,000 nautical miles across the Pacific. Get your copy of The Co-Captain's Log and come along for the multimedia immersive adventure!