Alec Jensen (Fitness)
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coachjensen.bsky.social
Alec Jensen (Fitness)
@coachjensen.bsky.social
B.S Kinesiology Sports Performance
Personal Trainer
Sports Nutritionist
Strength Coach
Avid Cyclist
Part of my job is keeping your grandmas in shape! As we get older cardio gets more and more important!

#exercise #seniors #seniorexercise #cardio #fitness #workout
November 22, 2024 at 4:00 PM