Christina | ✨Inner Light Alchemist & Coach✨
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christinahart.bsky.social
Christina | ✨Inner Light Alchemist & Coach✨
@christinahart.bsky.social
Healing hearts, empowering women | Coaching through trauma, relationships, and self-discovery | Transforming pain into sparkle

You are NOT alone
bio.site/innerlightalchemy
Something funny- if your family refuses to listen to you

I’ve lost ‘it’ (if I ever had ‘it’)

#bluesky #demsky #momlife #lostit #funny #laugh #mentalhealth #cucumber #microphone #isthisahook

🤣🤣
March 14, 2025 at 9:53 PM
#Blackhistorymonth

We are stronger because of our diversity.

Only someone who is deeply afraid of the power others hold would refuse to see that.
Or deeply uneducated 🤣
February 25, 2025 at 4:17 PM
Part 3
Rest over burnout, boundaries over people-pleasing

#selflove #loveaftertrauma #CPTSD #DVsurvivor #triggers #domesticviilence
February 21, 2025 at 8:03 AM
Part 2
Take on love after trauma ❤️
#love #cptsd #healingjourney #dvsurvivor
February 21, 2025 at 8:01 AM
Couple days late, but still true

Love and relationships after trauma
Part 1 of 3
February 17, 2025 at 2:50 AM
DIY Maple Syrup & Brown Sugar Lip Scrub

Dm or comment if you’d like the recipe or you can Google it and find it!

#diy #diybodyproducts #mapleseason #craftiverse
February 14, 2025 at 2:56 AM
Sometimes life feels like the Super Bowl: high stakes, pressure, everyone expects you to pick a side

You don’t have to play by their rules
If you’re here for the eagles, the bears or the snacks, YOU get to decide how you show up

✨The real victory? Choosing yourself, your pace, & your own game plan
February 10, 2025 at 1:07 AM
This is why that phrase “separation of church and state” was written. Too bad T.Dump would like to ‘disappear’ all those documents. White people have the WORST skeletons in their closets.
February 7, 2025 at 1:33 AM
Whoever needs to hear this:
Just hold on - bad days are temporary 💙
February 6, 2025 at 2:47 AM
Shifting your mindset to actively try to find the lesson or feedback in a situation that didn't go the way we wanted it to is a POWERFUL practice.
Note: Not to be confused with toxic positivity - you aren't pretending it didn't happen, you are choosing to see the learning in it
#mindset #reminder
January 27, 2025 at 12:58 AM