@chikmet24.bsky.social
Reposted
Plant-Protein & Heart Health
New research: Eating more plant protein may cut heart disease risk. The key isn't just protein—it's the fiber & lower saturated fat in plant-based options vs. animal proteins.
Prioritize fiber & cut sat fat for heart health.
www.healthline.com/health-news/...
New research: Eating more plant protein may cut heart disease risk. The key isn't just protein—it's the fiber & lower saturated fat in plant-based options vs. animal proteins.
Prioritize fiber & cut sat fat for heart health.
www.healthline.com/health-news/...
Heart Disease: Eating More Plant Than Animal Protein May Reduce Risk
Regularly eating more plant-based than animal protein may significantly lower your cardiovascular and coronary heart disease risk.
www.healthline.com
December 5, 2024 at 10:42 PM
Plant-Protein & Heart Health
New research: Eating more plant protein may cut heart disease risk. The key isn't just protein—it's the fiber & lower saturated fat in plant-based options vs. animal proteins.
Prioritize fiber & cut sat fat for heart health.
www.healthline.com/health-news/...
New research: Eating more plant protein may cut heart disease risk. The key isn't just protein—it's the fiber & lower saturated fat in plant-based options vs. animal proteins.
Prioritize fiber & cut sat fat for heart health.
www.healthline.com/health-news/...
Reposted
So this week my colleague @shaileshchitnis.bsky.social wrote about #UPFs in @economist.com. We managed to squeeze in a mention of some emerging results from a new study presented at @imperialcollegeldn.bsky.social yesterday.
One of the bad things about UPFs is that they drive weight gain...
One of the bad things about UPFs is that they drive weight gain...
November 27, 2024 at 2:33 PM
So this week my colleague @shaileshchitnis.bsky.social wrote about #UPFs in @economist.com. We managed to squeeze in a mention of some emerging results from a new study presented at @imperialcollegeldn.bsky.social yesterday.
One of the bad things about UPFs is that they drive weight gain...
One of the bad things about UPFs is that they drive weight gain...
Reposted
It was an honor to be invited by @erictopol.bsky.social to appear on his Ground Truths podcast!
What should we eat? Or avoid?
The new Ground Truths podcast is with @kevinh-phd.bsky.social, a leader in nutrition science and metabolism
erictopol.substack.com/p/kevin-hall... Full transcript with links to multiple publications
The new Ground Truths podcast is with @kevinh-phd.bsky.social, a leader in nutrition science and metabolism
erictopol.substack.com/p/kevin-hall... Full transcript with links to multiple publications
Kevin Hall: What Should We Eat?
Insights from the research by a leading scientist in nutrition and metabolism
open.substack.com
November 30, 2024 at 10:00 PM
It was an honor to be invited by @erictopol.bsky.social to appear on his Ground Truths podcast!
Reposted
A recording is now available for last week’s ultra-processed food meeting in London. My presentation of preliminary data from our ongoing RCT starts at 38 minutes: youtu.be/YdG24uCkvbE?...
Ultra-processed food: the scope for Government action
YouTube video by Imperial College London
youtu.be
December 1, 2024 at 12:45 PM
A recording is now available for last week’s ultra-processed food meeting in London. My presentation of preliminary data from our ongoing RCT starts at 38 minutes: youtu.be/YdG24uCkvbE?...
Reposted
Can the Keto diet reverse diabetes? Can Keto solve our diabetes epidemic?
The Virta study just published their 5 year results
The fascinating findings teach us a lot about diet, health and human psychology
full video🔽
youtu.be/8-up5W0fa9s
The Virta study just published their 5 year results
The fascinating findings teach us a lot about diet, health and human psychology
full video🔽
youtu.be/8-up5W0fa9s
Can KETO fix Diabetes? (the VIRTA story)
YouTube video by Nutrition Made Simple!
youtu.be
December 2, 2024 at 2:26 PM
Can the Keto diet reverse diabetes? Can Keto solve our diabetes epidemic?
The Virta study just published their 5 year results
The fascinating findings teach us a lot about diet, health and human psychology
full video🔽
youtu.be/8-up5W0fa9s
The Virta study just published their 5 year results
The fascinating findings teach us a lot about diet, health and human psychology
full video🔽
youtu.be/8-up5W0fa9s