Lightnews — Scholar-powered news

Chad

@chadruns.bsky.social

No lowballs. I know what I have. #trump

November 6, 2025 at 9:08 AM

Chad

@chadruns.bsky.social

I made a vegan Gyro Seitan. Nailed it. Recipe available at chadneu.com/gyro-seitan

#vegan #plantbased #veganrecipe #recipe #recipedevelopment #vegfood #delicious

August 8, 2025 at 12:11 AM

Chad

@chadruns.bsky.social

Yellow rumped warbler in the background. Also Wy'East in the background

#pnw #oregon #wyeast #hood #mthood #trailrun #lookouttower #notfirsttry

June 16, 2025 at 6:07 PM

Chad

@chadruns.bsky.social

I make two versions of seitan. A "loaf" for sandwich meat/musubis and then a "meat" knot for stirfry/burritos.

This is the "loaf" style being fried up for a sandwich.

#seitan #vegan #plantbased #musubi #spam #fry #maillard #veg #cooking

June 5, 2025 at 1:45 AM

Chad

@chadruns.bsky.social

Knotty seitan. When seitan sticks to itself or it is difficult to "pull through" the knots it is because the gluten strands aren't long enough. Knead/mix more.

Checkout my website for the recipe.

#vegan #seitan #knotmeat #meat #delicious #yum #food #plantbased #veg #gluten

A knotted ball of seitan on parchment paper. Next to the seitan is a mixing spatula for scale. The spatula is metal and silicone.

June 4, 2025 at 11:04 PM

Chad

@chadruns.bsky.social

Starman(1984) is a fucking wild movie. #movies

May 23, 2025 at 7:20 AM

Chad

@chadruns.bsky.social

A+ rose on presentation and smell. #rose

May 23, 2025 at 1:25 AM

Chad

@chadruns.bsky.social

Homemade vegan pizza.

Crust=King Arthur crust(360g flour,200g water,25g evoo,8g salt, yeast)

Sauce=tomato, salt,pepper,garlic,soy sauce,Italian seasoning

Cheese=miyoki/fyh blend

Toppings=teriyaki seitan,broccoli, spinach,red onion,carrot,Brussels sprouts, mushroom,almonds

#pizza #vegan #food

Closeup photo of homemade stuffed pizza crust.

May 18, 2025 at 1:37 AM

Chad

@chadruns.bsky.social

These lil openwrt routers are adorable. These are the GL iNet Slate AX. They come with openwrt. I'll be using em to run livestream equipment, mostly to VPN.

#routing #tech #wifi #vpn #wireguard

March 21, 2025 at 1:57 AM

Chad

@chadruns.bsky.social

I'm so glad I got an MMR booster this week.

#vaccines #vaccinate #publichealth #dotherightthing

March 15, 2025 at 9:00 AM

Chad

@chadruns.bsky.social

We've all been there. Setting up a new tent for the first time, struggling, and then realizing you did it like a dumb dumb.

#tent #lol #comedy #timelapse

March 11, 2025 at 2:52 PM

Chad

@chadruns.bsky.social

Easy

March 8, 2025 at 6:50 AM

Chad

@chadruns.bsky.social

Some solid graffiti today.

#pnw #hillsboro #art #graffiti #oregon #kermit #frog #run #sidewalkrun

March 8, 2025 at 6:48 AM

Chad

@chadruns.bsky.social

Clit tock Mr Wick. Clit tock.

#graffiti #hillsboro #oregon #sidewalkrun #run #art #lol

March 8, 2025 at 2:28 AM

Chad

@chadruns.bsky.social

Ferment that hummus. Into the incubation chamber for ~48 hours at 83f. This is a delicious garlic, black pepper, sumac and nooch version. The ferment helps flavors develop and get to know each other.

#ferment #hummus #vegan #nooch #food #fermentation #yeast #bacteria

March 7, 2025 at 2:12 AM

Chad

@chadruns.bsky.social

Here's a rad new browser extension that seeks to eliminate clickbait from Youtube. It's called DeArrow. It's from the same dev that created SponsorBlock.

I attached some screenshots to show the difference.

#youtube #advertisements #marketing #cleanerinternet #clickbait #censorship #dearrow

March 5, 2025 at 10:15 PM

Chad

@chadruns.bsky.social

Lil Sous Chef

#cat

March 5, 2025 at 4:16 AM

Chad

@chadruns.bsky.social

Devil's Peak Lookout in fresh snow.

#pnw #oregon #lookout #firetower #snow #winter #trailrun #optoutside #heaven #cold

March 4, 2025 at 5:01 PM

Chad

@chadruns.bsky.social

Snow "runs". When a run involves 3000+ feet of vertical gain the conditions can change.

#trailrun #pnw #oregon #wyeast #salmonriver #run #optoutside #heaven