Water the seeds you want to grow. Courage and compassion feed more courage and compassion. And hope. Together we can resist fascism. Signs from the peaceful and powerful #NoKings Protest in San Diego today💪🏼💕

Yay - so many trainings this month! If you’re in San Diego and want to learn about Trauma Informed Guilt Reduction (#TrIGR) therapy and the self help book Transform Your Guilt and Shame join me at IVAT on Monday August 18 @ 4-530pm.

Pls join us at one of the following @ #APA2025 – our research and clinical work only gets richer with active discussion and collaboration.

#AlliantAtAPA #PsychologyInAction #AlliantUniversity #TraumaPsychology #TraumaRelatedGuilt

Proud to be part of the courageous 60k+ peaceful protestors in San Diego yesterday. Resistance is not futile. Compassion > hatred and fear.

What a treat to give a #TrIGR (Trauma Informed Guilt Reduction) therapy training for Drs. Paolo Roma and Cristina Mazza’s wonderful doctoral students @ Sapienza Università di Roma (the largest University in Europe, no less - founded in the 11th century!)
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I was fortunate and grateful to have worked at the VA in San Diego for a dozen years with inspiring colleagues who did amazing work each day, and whose friendships I cherish to this day. Like Dr. Christine Rufener, who went on to do more amazing work with Médecins Sans Frontières. 1/2

Teaching budding #psychologists like these passionate students at Università Cattolica del Sacro Cuore in Milan about #evidencebasedtherapy for #PTSD and other #posttraumaticdistress like #traumarelatedguiltandshame is one my favorite things. It gives me great hope for our world.

Looking forward to share some ways to Transform Your Guilt and Shame at the American Psychological Association Book Nook next week! A recording will be available on demand for anyone who can’t attend live on Wednesday Feb 5@1pm EST. Registration link in comment.

Nature is beautiful. Too bad it’s so cold!🥶

Excited to announce the publication of Transforming Your Guilt and Shame: Evidence-Based Strategies to Heal From Trauma and Adversity!

www.carolynallardphd.com/publications

Please share widely so it can get in the hands who need it.