Niamh_BoyneErgonomics
@boyne-ergonomics.bsky.social
Ergonomic Care for the Workplace. I work with employers to assess and reduce the risk of work related discomfort and injury for their employees.
When you run your own business, your workstation isn’t just where you work — it’s where everything happens.
That’s where Desk Smart fits.
It’s about looking after your most important asset — you.
🔗 https://563b-info.systeme.io/desksmart25
#DSE #ErgonomicsAtWork #WorkplaceWellbeing #HybridWorking
That’s where Desk Smart fits.
It’s about looking after your most important asset — you.
🔗 https://563b-info.systeme.io/desksmart25
#DSE #ErgonomicsAtWork #WorkplaceWellbeing #HybridWorking
January 14, 2026 at 11:04 AM
When you run your own business, your workstation isn’t just where you work — it’s where everything happens.
That’s where Desk Smart fits.
It’s about looking after your most important asset — you.
🔗 https://563b-info.systeme.io/desksmart25
#DSE #ErgonomicsAtWork #WorkplaceWellbeing #HybridWorking
That’s where Desk Smart fits.
It’s about looking after your most important asset — you.
🔗 https://563b-info.systeme.io/desksmart25
#DSE #ErgonomicsAtWork #WorkplaceWellbeing #HybridWorking
Virtual and in-person DSE assessments both have a place.
A proportionate approach supports compliance while addressing real ergonomic needs.
#DSE #ErgonomicsAtWork #WorkplaceWellbeing #HybridWorking #HealthAndSafety
A proportionate approach supports compliance while addressing real ergonomic needs.
#DSE #ErgonomicsAtWork #WorkplaceWellbeing #HybridWorking #HealthAndSafety
January 13, 2026 at 11:03 AM
Virtual and in-person DSE assessments both have a place.
A proportionate approach supports compliance while addressing real ergonomic needs.
#DSE #ErgonomicsAtWork #WorkplaceWellbeing #HybridWorking #HealthAndSafety
A proportionate approach supports compliance while addressing real ergonomic needs.
#DSE #ErgonomicsAtWork #WorkplaceWellbeing #HybridWorking #HealthAndSafety
• DSE sets the compliance baseline
• Ergonomics supports individual optimisation where required
Understanding that distinction helps employers meet their obligations while supporting people properly at work.
#DSE #ErgonomicsAtWork #WorkplaceWellbeing #HybridWorking #HealthAndSafety
• Ergonomics supports individual optimisation where required
Understanding that distinction helps employers meet their obligations while supporting people properly at work.
#DSE #ErgonomicsAtWork #WorkplaceWellbeing #HybridWorking #HealthAndSafety
January 12, 2026 at 11:03 AM
• DSE sets the compliance baseline
• Ergonomics supports individual optimisation where required
Understanding that distinction helps employers meet their obligations while supporting people properly at work.
#DSE #ErgonomicsAtWork #WorkplaceWellbeing #HybridWorking #HealthAndSafety
• Ergonomics supports individual optimisation where required
Understanding that distinction helps employers meet their obligations while supporting people properly at work.
#DSE #ErgonomicsAtWork #WorkplaceWellbeing #HybridWorking #HealthAndSafety
If your workstation feels worse this week…
…it’s probably not broken.
It just benefits from a bit of attention, at the right time.
#WorkplaceWellbeing #HotDesking #ErgonomicsAtWork #DSE #HybridWorking #BackToWork
…it’s probably not broken.
It just benefits from a bit of attention, at the right time.
#WorkplaceWellbeing #HotDesking #ErgonomicsAtWork #DSE #HybridWorking #BackToWork
January 9, 2026 at 11:01 AM
If your workstation feels worse this week…
…it’s probably not broken.
It just benefits from a bit of attention, at the right time.
#WorkplaceWellbeing #HotDesking #ErgonomicsAtWork #DSE #HybridWorking #BackToWork
…it’s probably not broken.
It just benefits from a bit of attention, at the right time.
#WorkplaceWellbeing #HotDesking #ErgonomicsAtWork #DSE #HybridWorking #BackToWork
January is one of the easiest times of year to address ergonomic issues.
Addressing these early can prevent avoidable discomfort, reduce disruption later in the year, and support teams as workloads increase.
#WorkplaceWellbeing #HotDesking #ErgonomicsAtWork #DSE #HybridWorking #BackToWork
Addressing these early can prevent avoidable discomfort, reduce disruption later in the year, and support teams as workloads increase.
#WorkplaceWellbeing #HotDesking #ErgonomicsAtWork #DSE #HybridWorking #BackToWork
January 8, 2026 at 11:02 AM
January is one of the easiest times of year to address ergonomic issues.
Addressing these early can prevent avoidable discomfort, reduce disruption later in the year, and support teams as workloads increase.
#WorkplaceWellbeing #HotDesking #ErgonomicsAtWork #DSE #HybridWorking #BackToWork
Addressing these early can prevent avoidable discomfort, reduce disruption later in the year, and support teams as workloads increase.
#WorkplaceWellbeing #HotDesking #ErgonomicsAtWork #DSE #HybridWorking #BackToWork
Managing a successful hot-desking workplace
🔗https://boyneergonomics.ie/managing-a-successful-hot-desking-workplace/
🔗 https://boyneergonomics.ie/ergonomically-speaking-podcast/managing-a-successful-hot-desking-workplace/
#WorkplaceWellbeing #HotDesking #ErgonomicsAtWork #DSE #HybridWorking
🔗https://boyneergonomics.ie/managing-a-successful-hot-desking-workplace/
🔗 https://boyneergonomics.ie/ergonomically-speaking-podcast/managing-a-successful-hot-desking-workplace/
#WorkplaceWellbeing #HotDesking #ErgonomicsAtWork #DSE #HybridWorking
January 7, 2026 at 11:02 AM
Hot-desking doesn’t remove DSE responsibilities — it just changes how they’re managed.
Getting the basics right early helps avoid confusion, complaints, and unnecessary risk later on.
#WorkplaceWellbeing #HotDesking #ErgonomicsAtWork #DSE #HybridWorking #BackToWork
Getting the basics right early helps avoid confusion, complaints, and unnecessary risk later on.
#WorkplaceWellbeing #HotDesking #ErgonomicsAtWork #DSE #HybridWorking #BackToWork
January 6, 2026 at 11:02 AM
Hot-desking doesn’t remove DSE responsibilities — it just changes how they’re managed.
Getting the basics right early helps avoid confusion, complaints, and unnecessary risk later on.
#WorkplaceWellbeing #HotDesking #ErgonomicsAtWork #DSE #HybridWorking #BackToWork
Getting the basics right early helps avoid confusion, complaints, and unnecessary risk later on.
#WorkplaceWellbeing #HotDesking #ErgonomicsAtWork #DSE #HybridWorking #BackToWork
January is when small issues surface early — before they turn into patterns of discomfort, reduced productivity or formal complaints later in the year.
Noticing it now gives you options.
Leaving it until later usually limits them
#WorkplaceWellbeing #ErgonomicsAtWork #DSE #HybridWorking #BackToWork
Noticing it now gives you options.
Leaving it until later usually limits them
#WorkplaceWellbeing #ErgonomicsAtWork #DSE #HybridWorking #BackToWork
January 5, 2026 at 11:02 AM
January is when small issues surface early — before they turn into patterns of discomfort, reduced productivity or formal complaints later in the year.
Noticing it now gives you options.
Leaving it until later usually limits them
#WorkplaceWellbeing #ErgonomicsAtWork #DSE #HybridWorking #BackToWork
Noticing it now gives you options.
Leaving it until later usually limits them
#WorkplaceWellbeing #ErgonomicsAtWork #DSE #HybridWorking #BackToWork
No posture tips.
No desk adjustments.
Just wishing you a peaceful Christmas 🎄
See you in the new year.
No desk adjustments.
Just wishing you a peaceful Christmas 🎄
See you in the new year.
December 24, 2025 at 3:30 PM
No posture tips.
No desk adjustments.
Just wishing you a peaceful Christmas 🎄
See you in the new year.
No desk adjustments.
Just wishing you a peaceful Christmas 🎄
See you in the new year.
Before you log off for the holidays:
Take 5 minutes to reset your desk — clear the surface, centre keyboard and mouse, tidy the cables
Your January self will thank you.
#WorkplaceWellbeing #Ergonomics #EndOfYearReset
Take 5 minutes to reset your desk — clear the surface, centre keyboard and mouse, tidy the cables
Your January self will thank you.
#WorkplaceWellbeing #Ergonomics #EndOfYearReset
December 24, 2025 at 11:02 AM
Before you log off for the holidays:
Take 5 minutes to reset your desk — clear the surface, centre keyboard and mouse, tidy the cables
Your January self will thank you.
#WorkplaceWellbeing #Ergonomics #EndOfYearReset
Take 5 minutes to reset your desk — clear the surface, centre keyboard and mouse, tidy the cables
Your January self will thank you.
#WorkplaceWellbeing #Ergonomics #EndOfYearReset
In 2025, it wasn’t always the shiny new equipment that made the difference — it was the small ergonomic changes done properly and consistently.
💬 Over to you: what small ergonomic change made a real difference in your workplace this year?
#2025Wins #Ergonomics #DSE #ReduceMSDs #2025Review
💬 Over to you: what small ergonomic change made a real difference in your workplace this year?
#2025Wins #Ergonomics #DSE #ReduceMSDs #2025Review
December 23, 2025 at 11:03 AM
In 2025, it wasn’t always the shiny new equipment that made the difference — it was the small ergonomic changes done properly and consistently.
💬 Over to you: what small ergonomic change made a real difference in your workplace this year?
#2025Wins #Ergonomics #DSE #ReduceMSDs #2025Review
💬 Over to you: what small ergonomic change made a real difference in your workplace this year?
#2025Wins #Ergonomics #DSE #ReduceMSDs #2025Review
2025 Workplace Wins: A Real Reflection
Small changes really do make a big difference — and 2026 has huge potential for practical, achievable improvements in workplace wellbeing.
#WorkplaceWellbeing #Ergonomics #DSE #HealthAndSafety #HybridWorking
Small changes really do make a big difference — and 2026 has huge potential for practical, achievable improvements in workplace wellbeing.
#WorkplaceWellbeing #Ergonomics #DSE #HealthAndSafety #HybridWorking
December 22, 2025 at 11:04 AM
2025 Workplace Wins: A Real Reflection
Small changes really do make a big difference — and 2026 has huge potential for practical, achievable improvements in workplace wellbeing.
#WorkplaceWellbeing #Ergonomics #DSE #HealthAndSafety #HybridWorking
Small changes really do make a big difference — and 2026 has huge potential for practical, achievable improvements in workplace wellbeing.
#WorkplaceWellbeing #Ergonomics #DSE #HealthAndSafety #HybridWorking
2026 is closer than it feels — and ergonomics can’t stay on the “we’ll fix it later” list.
Read the full blog here:
https://boyneergonomics.ie/the-2026-ergonomics-forecast-what-employers-need-to-prepare-for/
#FridayReads #WorkplaceWellbeing #ErgonomicsAtWork #HybridWorking #DSE #HealthAndSafety
Read the full blog here:
https://boyneergonomics.ie/the-2026-ergonomics-forecast-what-employers-need-to-prepare-for/
#FridayReads #WorkplaceWellbeing #ErgonomicsAtWork #HybridWorking #DSE #HealthAndSafety
December 19, 2025 at 11:01 AM
2026 is closer than it feels — and ergonomics can’t stay on the “we’ll fix it later” list.
Read the full blog here:
https://boyneergonomics.ie/the-2026-ergonomics-forecast-what-employers-need-to-prepare-for/
#FridayReads #WorkplaceWellbeing #ErgonomicsAtWork #HybridWorking #DSE #HealthAndSafety
Read the full blog here:
https://boyneergonomics.ie/the-2026-ergonomics-forecast-what-employers-need-to-prepare-for/
#FridayReads #WorkplaceWellbeing #ErgonomicsAtWork #HybridWorking #DSE #HealthAndSafety
As we start planning for 2026, workplace ergonomics deserves a proper seat at the table — not a last-minute fix.
For employers and decision-makers:
👉 Which ergonomic areas will you be focusing on in 2026?
#BoyneErgonomics #2026forecast #DSE #training #ergonomics #healthandsafety #neurodiversity
For employers and decision-makers:
👉 Which ergonomic areas will you be focusing on in 2026?
#BoyneErgonomics #2026forecast #DSE #training #ergonomics #healthandsafety #neurodiversity
December 18, 2025 at 10:02 AM
As we start planning for 2026, workplace ergonomics deserves a proper seat at the table — not a last-minute fix.
For employers and decision-makers:
👉 Which ergonomic areas will you be focusing on in 2026?
#BoyneErgonomics #2026forecast #DSE #training #ergonomics #healthandsafety #neurodiversity
For employers and decision-makers:
👉 Which ergonomic areas will you be focusing on in 2026?
#BoyneErgonomics #2026forecast #DSE #training #ergonomics #healthandsafety #neurodiversity
Check out the latest episode of the Ergonomically Speaking podcast to learn more
🎧 Listen here:
https://boyneergonomics.ie/ergonomically-speaking-podcast/the-2026-ergonomics-forecast-what-employers-need-to-prepare-for/
#Ergonomics #WorkplaceHealth #FutureOfWork #Podcast #EmployerWellbeing
🎧 Listen here:
https://boyneergonomics.ie/ergonomically-speaking-podcast/the-2026-ergonomics-forecast-what-employers-need-to-prepare-for/
#Ergonomics #WorkplaceHealth #FutureOfWork #Podcast #EmployerWellbeing
December 17, 2025 at 11:02 AM
Check out the latest episode of the Ergonomically Speaking podcast to learn more
🎧 Listen here:
https://boyneergonomics.ie/ergonomically-speaking-podcast/the-2026-ergonomics-forecast-what-employers-need-to-prepare-for/
#Ergonomics #WorkplaceHealth #FutureOfWork #Podcast #EmployerWellbeing
🎧 Listen here:
https://boyneergonomics.ie/ergonomically-speaking-podcast/the-2026-ergonomics-forecast-what-employers-need-to-prepare-for/
#Ergonomics #WorkplaceHealth #FutureOfWork #Podcast #EmployerWellbeing
Hybrid work doesn’t have to mean discomfort.
Check your setup and protect your body at home or in the office
Small changes today = healthier, more productive work tomorrow.
#hybridwork #ergonomics #workplacewellbeing #dsecompliance #msdprevention #employeehealth #workfromhome #officehealth
Check your setup and protect your body at home or in the office
Small changes today = healthier, more productive work tomorrow.
#hybridwork #ergonomics #workplacewellbeing #dsecompliance #msdprevention #employeehealth #workfromhome #officehealth
December 16, 2025 at 11:02 AM
Hybrid work doesn’t have to mean discomfort.
Check your setup and protect your body at home or in the office
Small changes today = healthier, more productive work tomorrow.
#hybridwork #ergonomics #workplacewellbeing #dsecompliance #msdprevention #employeehealth #workfromhome #officehealth
Check your setup and protect your body at home or in the office
Small changes today = healthier, more productive work tomorrow.
#hybridwork #ergonomics #workplacewellbeing #dsecompliance #msdprevention #employeehealth #workfromhome #officehealth
2026 is not “business as usual.” Hybrid work, rising MSDs, and the focus on whole-person ergonomics mean it’s time to get proactive. ✅
#ergonomics #workplacewellbeing #hybridwork #msdprevention #neurodiversity #employeehealth #dsecompliance #workplacesafety #preventiveergonomics #wellbeingstrategy
#ergonomics #workplacewellbeing #hybridwork #msdprevention #neurodiversity #employeehealth #dsecompliance #workplacesafety #preventiveergonomics #wellbeingstrategy
December 15, 2025 at 11:05 AM
2026 is not “business as usual.” Hybrid work, rising MSDs, and the focus on whole-person ergonomics mean it’s time to get proactive. ✅
#ergonomics #workplacewellbeing #hybridwork #msdprevention #neurodiversity #employeehealth #dsecompliance #workplacesafety #preventiveergonomics #wellbeingstrategy
#ergonomics #workplacewellbeing #hybridwork #msdprevention #neurodiversity #employeehealth #dsecompliance #workplacesafety #preventiveergonomics #wellbeingstrategy
Long hours driving? Your spine has notes. 🚗💬
Read it here: https://boyneergonomics.ie/reduce-the-risk-of-injury-discomfort-when-driving/
#DrivingErgonomics #MSDPrevention #BackPain #DriverSafety #BoyneErgonomics
Read it here: https://boyneergonomics.ie/reduce-the-risk-of-injury-discomfort-when-driving/
#DrivingErgonomics #MSDPrevention #BackPain #DriverSafety #BoyneErgonomics
December 12, 2025 at 11:01 AM
Long hours driving? Your spine has notes. 🚗💬
Read it here: https://boyneergonomics.ie/reduce-the-risk-of-injury-discomfort-when-driving/
#DrivingErgonomics #MSDPrevention #BackPain #DriverSafety #BoyneErgonomics
Read it here: https://boyneergonomics.ie/reduce-the-risk-of-injury-discomfort-when-driving/
#DrivingErgonomics #MSDPrevention #BackPain #DriverSafety #BoyneErgonomics
Aching after long drives?
Drive Smart is the online course built for drivers who want to protect their health, improve comfort, and stay focused behind the wheel.
🔗https://563b-info.systeme.io/drivesmart25
#DriveSmart #Ergonomics #RoadSafety #ProfessionalDrivers #BoyneErgonomics
Drive Smart is the online course built for drivers who want to protect their health, improve comfort, and stay focused behind the wheel.
🔗https://563b-info.systeme.io/drivesmart25
#DriveSmart #Ergonomics #RoadSafety #ProfessionalDrivers #BoyneErgonomics
December 11, 2025 at 11:01 AM
Aching after long drives?
Drive Smart is the online course built for drivers who want to protect their health, improve comfort, and stay focused behind the wheel.
🔗https://563b-info.systeme.io/drivesmart25
#DriveSmart #Ergonomics #RoadSafety #ProfessionalDrivers #BoyneErgonomics
Drive Smart is the online course built for drivers who want to protect their health, improve comfort, and stay focused behind the wheel.
🔗https://563b-info.systeme.io/drivesmart25
#DriveSmart #Ergonomics #RoadSafety #ProfessionalDrivers #BoyneErgonomics
Ergonomically Speaking episode is live! 🎙🚗
Listen here: https://boyneergonomics.ie/ergonomically-speaking-podcast/reduce-the-risk-of-discomfort-when-driving/
#DrivingErgonomics #MSDPrevention #BackPain #DriverSafety #BoyneErgonomics #Podcast
Listen here: https://boyneergonomics.ie/ergonomically-speaking-podcast/reduce-the-risk-of-discomfort-when-driving/
#DrivingErgonomics #MSDPrevention #BackPain #DriverSafety #BoyneErgonomics #Podcast
December 10, 2025 at 11:03 AM
Ergonomically Speaking episode is live! 🎙🚗
Listen here: https://boyneergonomics.ie/ergonomically-speaking-podcast/reduce-the-risk-of-discomfort-when-driving/
#DrivingErgonomics #MSDPrevention #BackPain #DriverSafety #BoyneErgonomics #Podcast
Listen here: https://boyneergonomics.ie/ergonomically-speaking-podcast/reduce-the-risk-of-discomfort-when-driving/
#DrivingErgonomics #MSDPrevention #BackPain #DriverSafety #BoyneErgonomics #Podcast
Your driving posture shouldn’t leave your body tense or fatigued.
These red flags are your body’s way of saying something needs to shift.
Which one have you felt the most?
#DrivingPosture #Ergonomics #HealthyDriving #PostureMatters #DriverWellbeing #PainPrevention #NeckPainRelief #LowerBackPain
These red flags are your body’s way of saying something needs to shift.
Which one have you felt the most?
#DrivingPosture #Ergonomics #HealthyDriving #PostureMatters #DriverWellbeing #PainPrevention #NeckPainRelief #LowerBackPain
December 9, 2025 at 11:03 AM
Your driving posture shouldn’t leave your body tense or fatigued.
These red flags are your body’s way of saying something needs to shift.
Which one have you felt the most?
#DrivingPosture #Ergonomics #HealthyDriving #PostureMatters #DriverWellbeing #PainPrevention #NeckPainRelief #LowerBackPain
These red flags are your body’s way of saying something needs to shift.
Which one have you felt the most?
#DrivingPosture #Ergonomics #HealthyDriving #PostureMatters #DriverWellbeing #PainPrevention #NeckPainRelief #LowerBackPain
The festive season usually means one thing… travel.
Watch, save, set yourself up right, and arrive feeling human — not folded.
#FestiveTravel #DrivingErgonomics #ChristmasWellbeing #BackPainRelief #ErgonomicsTips #BoyneErgonomics
Watch, save, set yourself up right, and arrive feeling human — not folded.
#FestiveTravel #DrivingErgonomics #ChristmasWellbeing #BackPainRelief #ErgonomicsTips #BoyneErgonomics
December 8, 2025 at 11:03 AM
The festive season usually means one thing… travel.
Watch, save, set yourself up right, and arrive feeling human — not folded.
#FestiveTravel #DrivingErgonomics #ChristmasWellbeing #BackPainRelief #ErgonomicsTips #BoyneErgonomics
Watch, save, set yourself up right, and arrive feeling human — not folded.
#FestiveTravel #DrivingErgonomics #ChristmasWellbeing #BackPainRelief #ErgonomicsTips #BoyneErgonomics
🎄 Ready to enjoy Christmas without the back ache, shoulder strain or accidental ladder wobble?
Read the full post here: https://boyneergonomics.ie/ergonomic-advice-to-keep-your-christmas-merry-bright/
#BoyneErgonomics #Christmas #HolidayHazards #ElfAndSafety #Ergonomics #Blog
Read the full post here: https://boyneergonomics.ie/ergonomic-advice-to-keep-your-christmas-merry-bright/
#BoyneErgonomics #Christmas #HolidayHazards #ElfAndSafety #Ergonomics #Blog
December 5, 2025 at 11:01 AM
🎄 Ready to enjoy Christmas without the back ache, shoulder strain or accidental ladder wobble?
Read the full post here: https://boyneergonomics.ie/ergonomic-advice-to-keep-your-christmas-merry-bright/
#BoyneErgonomics #Christmas #HolidayHazards #ElfAndSafety #Ergonomics #Blog
Read the full post here: https://boyneergonomics.ie/ergonomic-advice-to-keep-your-christmas-merry-bright/
#BoyneErgonomics #Christmas #HolidayHazards #ElfAndSafety #Ergonomics #Blog
💻 Desk Smart – Your Posture Will Thank You!
Small changes can make a big difference — your body (and productivity) will notice.
👉 Check it out here https://563b-info.systeme.io/desksmart25
#DeskSmart #BoyneErgonomics #WorkstationSetup #ErgonomicsMadeEasy #OnlineLearning #PostureMatters
Small changes can make a big difference — your body (and productivity) will notice.
👉 Check it out here https://563b-info.systeme.io/desksmart25
#DeskSmart #BoyneErgonomics #WorkstationSetup #ErgonomicsMadeEasy #OnlineLearning #PostureMatters
December 4, 2025 at 4:30 PM
💻 Desk Smart – Your Posture Will Thank You!
Small changes can make a big difference — your body (and productivity) will notice.
👉 Check it out here https://563b-info.systeme.io/desksmart25
#DeskSmart #BoyneErgonomics #WorkstationSetup #ErgonomicsMadeEasy #OnlineLearning #PostureMatters
Small changes can make a big difference — your body (and productivity) will notice.
👉 Check it out here https://563b-info.systeme.io/desksmart25
#DeskSmart #BoyneErgonomics #WorkstationSetup #ErgonomicsMadeEasy #OnlineLearning #PostureMatters
Deck the halls… safely! ✨
A few simple precautions with your indoor holiday lights can prevent accidents and keep the season bright without the stress.
#christmaslights #christmastips #festiveseason #safechristmas #festivewellness #injuryprevention
A few simple precautions with your indoor holiday lights can prevent accidents and keep the season bright without the stress.
#christmaslights #christmastips #festiveseason #safechristmas #festivewellness #injuryprevention
December 4, 2025 at 11:03 AM
Deck the halls… safely! ✨
A few simple precautions with your indoor holiday lights can prevent accidents and keep the season bright without the stress.
#christmaslights #christmastips #festiveseason #safechristmas #festivewellness #injuryprevention
A few simple precautions with your indoor holiday lights can prevent accidents and keep the season bright without the stress.
#christmaslights #christmastips #festiveseason #safechristmas #festivewellness #injuryprevention