#LowerBackPain
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grunner01.bsky.social
Morning walk-run, still dealing with some pain behind my knee and leg. So I didn't overdue it so I added three 1/4 mile runs to it. Walking is not same as running but I need to learn to embrace it 👍
#walking #running #walkrun #stayfit #kneeissue #lowerbackpain #stretching #flexibility
November 1, 2025 at 7:22 PM
grunner01.bsky.social
Morning run/walk and it was meh, the lower back 🤦
#running #walking #lowerbackpain #dodgyback
October 20, 2025 at 5:01 PM
strengthinevidence.bsky.social
Amazing people are in healthcare but only break people down #physio #physiotherapy #physicaltherapy #PT #healthcare #medicine #lowerbackpain #backpain
February 1, 2025 at 4:48 PM
empoygee.bsky.social
When you’re old and have trauma from getting lower back pain, you try every gadget and every lower back pain pads you can buy! #healthiswealth #lowerbackpain #HappyNewYear
January 11, 2025 at 11:24 PM
cuphysmed.bsky.social
#Newpub in ‪@mackeithpress.bsky.social‬ by @cuphysmed.bsky.social faculty Drs. Cristina Sarmiento, Joyce Oleszek & team on Chronic #lowerbackpain in adults with #cerebralpalsy: Stigma, #anxiety, and physical decline. pubmed.ncbi.nlm.nih.gov/40356363/
Chronic lower back pain in adults with cerebral palsy: Stigma, anxiety, and physical decline - PubMed
These findings emphasize the importance of interpreting chronic pain in the context of biopsychosocial factors, particularly anxiety, stigma, ethnic group, income, satisfaction with social roles, and ...
pubmed.ncbi.nlm.nih.gov
May 22, 2025 at 1:50 PM
xxparkerxx.bsky.social
Good morning! Snoozed my alarm and slept in an extra 30min today! Feel energized and ready to go - though that's probably the mania. Med O'Clock is soon. I'm so anxious and my back huuuuurts. Also dizzy.

#bipolarsky #bipolar1 #mania #backinjury #lowerbackpain #Spoonie #chronicillness #hEDS #POTS
September 19, 2024 at 1:53 PM
strengthinevidence.bsky.social
I keep seeing studies looking at things like short term changes in disc height. How do we even know this has any effect on an outcome? Still doing tons of studies looking at proxy mechanical measures

#physio #healthcare #physiotherapy #physicaltherapy #backpain #medicine #lowerbackpain
January 28, 2025 at 1:16 PM
xxparkerxx.bsky.social
Made it thru school. Back is KILLING ME. Still wearing my brace. Church and soccer tonight.

#lowerbackpain #degenerativediscdisorder #Spoonie #chronicillness #hEDS #backinjury
September 18, 2024 at 8:20 PM
lindsaytshelton.com
I might as well try the Twitter hive-mind at this point. Lower back pain since Sept/Oct. PT since then, tried epidural and diag. facet injections, nothing has worked and it's just worse now. Can anyone else at least relate? Any cures? #lowerbackpain #backpain #owie
November 9, 2024 at 11:46 PM
grunner01.bsky.social
Morning run-walk, a 50-50 mix of both on the trail and bike path. My lower back and knee were starting to feel it, so I walked a short bit when I started to feel some pain.
#morningrunwalk #running #walking #trailsaretherapy #dodgyback #lowerbackpain #stayfit #cardio #fitness
September 14, 2025 at 8:31 PM
cookiescake.bsky.social
Have a happy day, LowerBackPain
December 17, 2024 at 2:16 PM
eliandelm.bsky.social
😣 Lower back pain got you down?

Learn about the different types of lower back pain and how to find relief. 👉 bit.ly/3YZV3vP

#lowerbackpain #backpainrelief #healthtips #eliandelm #pillow #pillowtalk #radicalacceptance #radical #lowerbackpainrelief
Types of lower back pain
February 12, 2025 at 8:11 AM
purescience.news
New drug for lower back pain could be ‘a gamechanger’ #Science #HealthandMedicine #PainManagement #LowerBackPain #PainRelief #MedicalInnovation
New drug for lower back pain could be ‘a gamechanger’
Exclusive: early stage trials of drug that uses antibiotics finds benefits for people whose pain is caused by infection Millions of people worldwide with severe back pain may be able to get relief from...
purescience.news
March 30, 2025 at 10:30 AM
sdp.bsky.social
And right on cue, @guardian on #lowerbackpain: https://www.theguardian.com/society/2018/mar/21/lower-back-pain-being-treated-badly-on-a-global-scale-study-says
Lower back pain being treated badly on a global scale, st...
Vast numbers of people receive high-tech interventions th...
www.theguardian.com
November 19, 2024 at 8:20 AM
ecoexpert1.bsky.social
Free Yourself from Daily Back Pain
Lasting relief is possible - WITHOUT complicated routines or expensive fixes. This report reveals practical, science-backed tips that help you feel more flexible. Ready to take the pressure off your back? ecofriendlylink.com/... #LowerBackPain
End Lower Back Pain - Cheat Sheet - EcoFriendlyLink
Are you making your lower back pain even worse? These 31 micro-corrections" take seconds to implement, but result in massive pain relief.
ecofriendlylink.com
September 23, 2025 at 11:56 AM
healthyfyself.bsky.social
Yoga Stretch for lower spine health
#yogabenefits #bskyreels #yogareels #lowerspinalcord #lowerbackpain #yogaviral
November 7, 2025 at 10:59 AM
grunner01.bsky.social
Morning run with a half-mile walk, my lower back was feeling it at the 4 mile mark. Still glad I got out and got this run in, plus it was getting hot out here. It's supposed to reach 100⁰ degrees today. #running #morningrun #hotweather #lowerbackpain #outdoors
May 21, 2025 at 5:43 PM
eliandelm.bsky.social
Struggling with lower back pain? 🤕 It could be due to poor posture, muscle strain, or stress.

🔗 👉Learn the common causes and how to find relief! bit.ly/3YZV3vP

#LowerBackPain #painrelief #BackPain #ValentinesDay #Valentinesday2025 #FridayVibes #HappyValentinesDay
Cause of lower back pain
February 14, 2025 at 2:37 PM
grunner01.bsky.social
My walk this afternoon, the walk felt good and especially getting out here. I didn't want to over due it especially after the nerve block agent for my lower back pain. #walking #outdoors #afternoonwalk #lowerbackpain
January 11, 2025 at 11:53 PM