One-arm kettlebell swings aren’t just flashy—they build core stability, grip strength, shoulder control, and unilateral power.
Perfect for athletes, warriors, and anyone chasing real-world strength.
One-arm kettlebell swings aren’t just flashy—they build core stability, grip strength, shoulder control, and unilateral power.
Perfect for athletes, warriors, and anyone chasing real-world strength.
Fear of Failure is a “thing” . . . you will overcome.
Fear of Failure is a “thing” . . . you will overcome.
“Every step you take is one t
Blessed to be a Blessing!
.
“Every step you take is one t
Blessed to be a Blessing!
.
I Pray for you, I Affirm you, and I Love you!
1. Prayer
2. Affirmation
3. Love
I Pray for you, I Affirm you, and I Love you!
1. Prayer
2. Affirmation
3. Love
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
5.3
.
.
.
.
.
.
.
.
.✌🏽✝️🖤
5.3
.
.
.
.
.
.
.
.
.✌🏽✝️🖤
2. Keep Shooting! You will never hit a shot that you never take.
3.. Keep Aiming! You will hit no targets that you don’t aim for. Develop a plan with a 🎯
Bonus: NO COMPARISONS! There is no one better at being you than you. 💪🏼
.
.
.
5:3
2. Keep Shooting! You will never hit a shot that you never take.
3.. Keep Aiming! You will hit no targets that you don’t aim for. Develop a plan with a 🎯
Bonus: NO COMPARISONS! There is no one better at being you than you. 💪🏼
.
.
.
5:3
5.1
📸
.
.
.
.
.
.
5.1
📸
.
.
.
.
.
.
However, “Watch” yourself today! “If you do not change directions, you may end up where you are headed.”
5.3
..
.
.
.
.
🌹💪🏼✌🏽.....4️⃣✝️5️⃣......💪🏽✌🏼🌹
However, “Watch” yourself today! “If you do not change directions, you may end up where you are headed.”
5.3
..
.
.
.
.
🌹💪🏼✌🏽.....4️⃣✝️5️⃣......💪🏽✌🏼🌹
It’s not just about the work we do, it’s about the joy we find in it. Remember, you are loved, you are valued, and there’s always a reason to smile.
***Let’s carry that light into the week ahead.
It’s not just about the work we do, it’s about the joy we find in it. Remember, you are loved, you are valued, and there’s always a reason to smile.
***Let’s carry that light into the week ahead.
Pro tip: grab an Oyster card or use contactless payment to breeze through the stations. London’s secrets are just a few stops away—get ready to explore!
Pro tip: grab an Oyster card or use contactless payment to breeze through the stations. London’s secrets are just a few stops away—get ready to explore!