A Wise and Happy Life
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awiseandhappylife.bsky.social
A Wise and Happy Life
@awiseandhappylife.bsky.social
28 followers 11 following 94 posts
"Going with the flow" first requires understanding the flow. Meditation classes, mindfulness mentoring, living a life of awe, beauty, purpose, and joy, tools for happiness, blogs, poetry, and other good stuff. Where ancient wisdom meets brain science.
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awiseandhappylife.bsky.social
Podcast Episode 21 with Jamie Naegele is now LIVE!
Click the link below to watch the full episode on Youtube.

youtu.be/gqHzTTWoVhE?...
You Don't Have to Grow Old to Grow Wise | Jamie Naegele | A Wise and Happy Life
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December 22, 2025 at 9:46 PM
awiseandhappylife.bsky.social
Living with a perfect memory: Healing trauma, thoughts, and emotions with Frank Healy on A Wise and Happy Life Podcast.
youtu.be/VE7RzUHdox0?...
Living With a Perfect Memory: Healing Trauma, Thoughts & Emotions | Frank Healy | A Wise& Happy Life
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December 18, 2025 at 9:54 PM
awiseandhappylife.bsky.social
🎙️ Launching this week on A Wise and Happy Life Podcast! Bob Martin sits down with Licensed Professional Counselor Frank Healy for a meaningful conversation. Stay tuned!
#podcast #podcasting #Podcasting101 #podcastcommunity
December 17, 2025 at 9:01 PM
awiseandhappylife.bsky.social
Four Rules to Live By — a special conversation with Kay Duren on the podcast you won’t want to miss.
Link below : youtu.be/_nDPxnv3BEc?...
#podcast #podcasting #Podcasting101 #podcastshow
December 16, 2025 at 10:54 PM
awiseandhappylife.bsky.social
Don’t miss this meaningful Special Podcast Episode with Kay Duren. Link below 👇👇
youtu.be/_nDPxnv3BEc?...

#podcast #podcasting #Podcasting101 #podcastshow
December 15, 2025 at 10:37 PM
awiseandhappylife.bsky.social
Watch the full podcast episode here: youtu.be/E8g-d9rg1AU?...
December 11, 2025 at 10:19 PM
awiseandhappylife.bsky.social
Podcast Episode with Amita Sharma is now LIVE!
youtu.be/E8g-d9rg1AU?...
What Your Body Has Forgotten, The Earth Remembers | A Wise and Happy Life
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December 8, 2025 at 10:38 PM
awiseandhappylife.bsky.social
Podcast Episode with Jenny Lytle is now LIVE! Link below
Youtube Link: youtu.be/zelqijuL_24?...

#podcast #podcastclips #podcasting #subscribe #follow
December 3, 2025 at 10:43 PM
awiseandhappylife.bsky.social
Our newest podcast episode with Registered Nurse Jenny Lytle is now LIVE! Link here: youtu.be/zelqijuL_24?...

#podcast #podcasting #pod #podcastclips #podcastlive #registerednurse
December 2, 2025 at 2:28 PM
awiseandhappylife.bsky.social
Part 1 of our series: We live in an interconnected world—our choices ripple across people, nature, and future generations. True compassion asks us to expand who we call 'neighbor,' aligning daily life with love, not fear. iambobmartin.substack.com/p/when-the-u...
December 1, 2025 at 2:49 PM
awiseandhappylife.bsky.social
I invite you to visit my blog this Sunday, the 30th, for the start of a new series. If you’re planning to make changes in the year ahead, ask yourself: what steps are you taking now to get ready? Link to my blog: iambobmartin.substack.com

#substack #blog #series #substackblog #follow #subscribe
November 27, 2025 at 9:24 PM
awiseandhappylife.bsky.social
Episode 17 with Rob Tracz is now LIVE on A Wise and Happy Life Podcast!

youtu.be/xHdoJeAQjAA?...

#podcast #podcasting #follow #subscribe
Burnout Recovery: a Personal Growth Journey | Rob Tracz | A Wise and Happy Life Podcast
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November 26, 2025 at 5:23 PM
awiseandhappylife.bsky.social
The Einstein story you need to hear. Link in the comments for Episode 16 of the A Wise and Happy Life Podcast with Madelaine Weiss.

Full episode here: youtu.be/ql_naKAPT1w?...

#podcast #podcasting #podcastclips
November 20, 2025 at 9:55 PM
awiseandhappylife.bsky.social
Emotions are data, they’re not directives.” — Madelaine Weiss, featured in Episode 16 of the A Wise and Happy Life Podcast.
Full episode link: youtu.be/ql_naKAPT1w?...

#podcast #podcasting #podcastcommunity #podcastingclips #follow #subscribe
November 19, 2025 at 10:26 PM
awiseandhappylife.bsky.social
Episode 16 of A Wise and Happy Life with Licensed Psychotherapist Madelaine Weiss is now LIVE!

youtu.be/ql_naKAPT1w?...

#podcast #podcasting #subscribe #follow #podcastcommunity
How Intuition Shapes Smarter Decisions | Madelaine Weiss | A Wise and Happy Life
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November 18, 2025 at 10:32 PM
awiseandhappylife.bsky.social
Episode 16 of A Wise and Happy Life Podcast goes LIVE on Monday, featuring insights from a licensed psychotherapist, Madelaine Weiss, on the science behind smart choices.
#podcast #podcasting #podcastcommunity
November 14, 2025 at 10:55 PM
awiseandhappylife.bsky.social
🎧 A gentle reminder for today ✨ Free yourself from guilt and pressure. #meditation #mindfulness
November 12, 2025 at 10:44 PM
awiseandhappylife.bsky.social
Episode 15 of A Wise and Happy Life with Bob Martin and guest Dale Kershner is now LIVE!!

youtu.be/v4VA78j5zYI?...
Rethinking Happiness, Purpose & Power | Dale Kershner | A Wise and Happy Life
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November 12, 2025 at 2:29 PM
awiseandhappylife.bsky.social
Episode 15 of A Wise and Happy Life with Bob Martin and guest Dale Kershner is now LIVE!!
Youtube link: youtu.be/v4VA78j5zYI?...

Podbean link: awiseandhappylife.podbean.com/e/rethinking...

#podcast #podcasting #followback #subscribe #podcastcommunity
Rethinking Happiness, Purpose & Power | Dale Kershner | A Wise and Happy Life
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November 10, 2025 at 10:34 PM
awiseandhappylife.bsky.social
Join us this November 11 at 7PM (ET) for Bob Martin’s Mindfulness Meet-Up on Zoom. Learn how to rest better, feel lighter, and stop feeling pressured to always be busy. 💛
👉 Free registration link register.awiseandhappylife.com/bob-martins-...

#mindfulness #meetup #meditation #subscribe #join
October 31, 2025 at 9:44 PM
awiseandhappylife.bsky.social
This week on A Wise and Happy Life Podcast, Men’s Embodiment Coach Jason Lange joins us for a powerful conversation.
Watch the Part 1 on Youtube:
youtu.be/X3bRVFcmbw0?...
Click here to listen to the Part 1 of the episode:
awiseandhappylife.podbean.com/e/what-about...

#podcast #podcasting
What About Men Part 1|Jason Lang | A Wise and Happy Life | A Wise and Happy Life Podcast
In this compelling and timely episode of A Wise and Happy Life, host Bob Martin welcomes Jason Lang, men’s group facilitator and founder of Evolutionary.Men, for a deeply honest conversation about mod...
awiseandhappylife.podbean.com
October 29, 2025 at 10:00 PM
awiseandhappylife.bsky.social
This week on A Wise and Happy Life Podcast, Men’s Embodiment Coach Jason Lange shares why men need training to more effectively participate in this world. Link here: youtu.be/X3bRVFcmbw0?...
#podcasting #podcast #podcastcommunity
October 28, 2025 at 10:31 PM
awiseandhappylife.bsky.social
Live Now on Youtube! Join Bob Martin and Jason Lange, Men’s Embodiment Coach, for a powerful conversation on A Wise and Happy Life Podcast. Click the link below for the Part 1!
youtu.be/X3bRVFcmbw0?...
What About Men Part 1| Jason Lang | A Wise and Happy Life
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October 27, 2025 at 9:34 PM
awiseandhappylife.bsky.social
Take a deep breath and join us this November 11 for Bob Martin’s Mindfulness Meetup. Link below:
register.awiseandhappylife.com/bob-martins-...
October 24, 2025 at 9:52 PM
awiseandhappylife.bsky.social
For the ones who always show up — Introducing the Meditation Course for Perfectionists, Caretakers, and People Pleasers. It’s time to breathe for you. Learn More Here: www.awiseandhappylife.com/meditation-s...
October 23, 2025 at 9:53 PM