Austin
@austinpritchard.bsky.social
LMFT, CES doctoral student, Smoked meat hobbyist, Girl Dad
How are you doing with rest?
Rest is more than sleep It is about health and restoring life. Counseling can help you develop a rhythm of rest.
This post is based on Saundra Dalton-Smith’s “The 7 types of rest that every person needs” post that is a part of TED’s “How to Be a Better Human” series.
Rest is more than sleep It is about health and restoring life. Counseling can help you develop a rhythm of rest.
This post is based on Saundra Dalton-Smith’s “The 7 types of rest that every person needs” post that is a part of TED’s “How to Be a Better Human” series.
July 19, 2025 at 6:15 PM
How are you doing with rest?
Rest is more than sleep It is about health and restoring life. Counseling can help you develop a rhythm of rest.
This post is based on Saundra Dalton-Smith’s “The 7 types of rest that every person needs” post that is a part of TED’s “How to Be a Better Human” series.
Rest is more than sleep It is about health and restoring life. Counseling can help you develop a rhythm of rest.
This post is based on Saundra Dalton-Smith’s “The 7 types of rest that every person needs” post that is a part of TED’s “How to Be a Better Human” series.