Andrea Urquhart
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andreaurquhart.bsky.social
Andrea Urquhart
@andreaurquhart.bsky.social
#UK 🇬🇧based #Emotion & #PositivePsychology #AuDHD Coach, #Writer, Community Host & #Voiceover🎙 I'm fascinated by our #innerstory and work confidentially with coaches, female founders, campaigners, and big-hearted leaders. Welcome!🙋🏼‍♀️
Listen to the full 20minute episode here: strengthenlive.buzzsprout.com
June 2, 2025 at 2:04 PM
Discussing big emotions after late ADHD/Autism diagnosis and neurodiversity in the workplace training, catch the full episode here:
strengthenlive.buzzsprout.com

#podcast #neurodivergent
#AuDHD
May 24, 2025 at 9:37 AM
May 23, 2025 at 8:05 PM
This week we're talking about the Drama Triangle.

Catch the full episode here:

strengthenlive.buzzsprout.com/2450693/epis...

#psychsky🧠
#innerstory
#relationships
April 3, 2025 at 7:55 PM
If you're an empathetic "helping professional", what's your relationship with feeling seen and appreciated?
This week's Strengthen Live episode explores appreciation.

Full episode here:

strengthenlive.buzzsprout.com/2450693/epis...
March 19, 2025 at 1:08 PM
This week's podcast is live! My guest Kate O'Leary shares candidly about her personal growth journey growing her wellbeing business - including how an ADHD diagnosis transformed her relationship with business building

strengthenlive.buzzsprout.com

#podcast
#business
#adhd
March 6, 2025 at 3:53 PM
Are you growing a wellbeing practice?

Listen in as I chat with Mental Health First Aid Trainer, educator and speaker Kate O'Leary

Full episode here:

strengthenlive.buzzsprout.com/2450693/epis...

#podcast
#wellbeing
March 5, 2025 at 1:30 AM
Here's the link to Episode 2 of my new podcast.
It's just under 15 minutes long:

strengthenlive.buzzsprout.com

#psychsky🧠
#positivepsychology
#leadership
February 22, 2025 at 1:20 PM
Hi friends and followers here! 🙋🏼‍♀️ My very first episode of a new podcast about Emotional Strength for leadership life.

Talking about high growth humility today:

strengthenlive.buzzsprout.com

#psychsky🧠
#emotionalstrength
#leadership
February 11, 2025 at 12:16 PM
Gentle reminder....

#MAPPCP
#Psychsky 🧠🦋
#confidence
##innerstory
January 6, 2025 at 11:14 PM
How's your inner story doing this Twixmas?

#Psychsky 🧠
#MAPPCP
#innerstory🧠🔥❤️
December 30, 2024 at 9:35 AM