Edyta Nowak
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ambivala.bsky.social
Edyta Nowak
@ambivala.bsky.social
Recovery from depression and burnout though self-mastery.
Good for you! If it works, it works 🤷‍♀️
September 13, 2025 at 11:30 AM
Some people just shouldn't have social media. And I'm not helping my case, I'm probably one of them.
September 13, 2025 at 11:28 AM
Interesting! Thanks for sharing.
September 12, 2025 at 6:47 AM
For me it's usually:

✅✅✅ Monday
✅✅❌ Tuesday
❌❌❌ Wednesday
❌❌❌ Thursday
❌❌✅ Friday
✅✅❌ Saturday
❌❌✅ Sunday
September 10, 2025 at 9:08 AM
Honestly, buying it was one of my bestest decisions this year.

There are plenty of books trying to explain how small actions lead to great results, atomic habits, compound effect over time, yada yada. But this one made me "feel" the idea behind it. I understood it with more than my mind.
September 10, 2025 at 8:54 AM
On top of everything else, could be 😂
September 2, 2025 at 6:46 AM
I had the same issue recently. It kept hitting me at 1 a.m., so now I'm just going to bed at 11 p.m. before it awakens and it pretty much works. Hope you can find your solution and get better.
August 30, 2025 at 1:31 PM
It caught up with me today on a bike, so I guess I'll try riding faster next time 🤔
August 30, 2025 at 1:21 PM
August 30, 2025 at 9:58 AM
It's as if just me being curious where it's going to lead makes it feel shy, self-conscious that it's being closely observed and well aware that it's being naughty - so it withdraws.

I tried it couple times since discovering it and the result was the same: the chain breaks.

I'll keep experimenting
August 15, 2025 at 10:51 AM