Access ADHD
@accessadhd.bsky.social
Welsh/English ADHD coach; writer of scattered ideas; drummer of good beats; keeper of secrets - I’ll forget everything you tell me 😂
Gog yn wreiddiol, nawr yn HK
#ADHD #Cymraeg #Cymru 🏴 https://accessadhd.com
Gog yn wreiddiol, nawr yn HK
#ADHD #Cymraeg #Cymru 🏴 https://accessadhd.com
It’s amazing what you can find in a park in Hong Kong - an astro-turfed Beetle
March 1, 2025 at 2:33 PM
It’s amazing what you can find in a park in Hong Kong - an astro-turfed Beetle
RIP Henry Kelly - I used to work as a barmaid in a pub close to BBC Manchester (Oxford Road). He regularly came in and always tipped well. Totally lovely and gentlemanly
www.bbc.com/news/article...
www.bbc.com/news/article...
TV presenter and journalist Henry Kelly dies
He presented shows including Game For A Laugh and Going For Gold, and fronted several radio programmes.
www.bbc.com
February 27, 2025 at 3:49 AM
RIP Henry Kelly - I used to work as a barmaid in a pub close to BBC Manchester (Oxford Road). He regularly came in and always tipped well. Totally lovely and gentlemanly
www.bbc.com/news/article...
www.bbc.com/news/article...
Who knew flower arranging could be so therapeutic for the ADHD brain?
January 28, 2025 at 7:36 AM
Who knew flower arranging could be so therapeutic for the ADHD brain?
Reposted by Access ADHD
We have just been asked by Tom's friends and family to share this picture of Tom Baker MBE with his birthday cake.
Tom thanks everyone for there warm wishes and kind words.
The cake was lovely and was bigger on the inside!
Tom thanks everyone for there warm wishes and kind words.
The cake was lovely and was bigger on the inside!
January 20, 2025 at 9:03 PM
We have just been asked by Tom's friends and family to share this picture of Tom Baker MBE with his birthday cake.
Tom thanks everyone for there warm wishes and kind words.
The cake was lovely and was bigger on the inside!
Tom thanks everyone for there warm wishes and kind words.
The cake was lovely and was bigger on the inside!
Just watched ‘Chris Cooks Cymru’ - move over Jamie Oliver - this is much more entertaining, inspiring and informative! Chris ‘Flamebaster’ Roberts is a natural comedian and his warmth shines through. Great to see local communities & industries celebrated #chrisroberts
www.bbc.co.uk/programmes/m...
www.bbc.co.uk/programmes/m...
BBC One - Chris Cooks Cymru
Chris ‘Flamebaster’ Roberts takes a culinary journey around Wales.
www.bbc.co.uk
January 11, 2025 at 7:16 AM
Just watched ‘Chris Cooks Cymru’ - move over Jamie Oliver - this is much more entertaining, inspiring and informative! Chris ‘Flamebaster’ Roberts is a natural comedian and his warmth shines through. Great to see local communities & industries celebrated #chrisroberts
www.bbc.co.uk/programmes/m...
www.bbc.co.uk/programmes/m...
I’m supposed to finish a first draft of a children’s novel. The good news is that I’m halfway. The bad news is that it’s taken six months to get here. The extra bad news is that I’ve got 10 days to finish the other half. I have the holiday time though, struggling with inclination
December 24, 2024 at 12:48 AM
I’m supposed to finish a first draft of a children’s novel. The good news is that I’m halfway. The bad news is that it’s taken six months to get here. The extra bad news is that I’ve got 10 days to finish the other half. I have the holiday time though, struggling with inclination
My friend and I talked about how music has affected our lives, especially classical music. Despite growing up in lower to middle class environments, we were taught to explore different music styles. Although knowing my friend for 10+ years, it was a revelation to know about his Beethoven fixation
December 7, 2024 at 8:20 PM
My friend and I talked about how music has affected our lives, especially classical music. Despite growing up in lower to middle class environments, we were taught to explore different music styles. Although knowing my friend for 10+ years, it was a revelation to know about his Beethoven fixation
Sunset near Repulse Bay, Hong Kong
November 30, 2024 at 3:28 PM
Sunset near Repulse Bay, Hong Kong
This guy swam in a major Hong Kong shipping lane, in the dark, in the cold November waters, DRUNK!! How the hell…?! Bet he felt like he’d been run over by a boat the next day
www.thestandard.com.hk/breaking-new...
www.thestandard.com.hk/breaking-new...
Drunk man attempts a 'Lamma channel swim' finishes with 4-hour time in search and rescue
A drunk foreign man in his forties was rescued from South Horizons waters at approximately 10.30 pm on Friday after allegedly attempting to swim 6 kilometers from Mo Tat Wan, Lamma Island to Aberdeen....
www.thestandard.com.hk
November 30, 2024 at 3:09 PM
This guy swam in a major Hong Kong shipping lane, in the dark, in the cold November waters, DRUNK!! How the hell…?! Bet he felt like he’d been run over by a boat the next day
www.thestandard.com.hk/breaking-new...
www.thestandard.com.hk/breaking-new...
Reposted by Access ADHD
Whether you are Welsh or not, people in the UK need to be aware of Wales' treatment.
The most infuriating thing isn’t that Wales is treated as a non-country – it’s that we accept it | Will Hayward
The most infuriating thing isn’t that Wales is treated as a non-country – it’s that we accept it | Will Hayward
From the the Barnett formula to the humiliation of having an English ‘Prince of Wales’, you’d never catch Scotland allowing this treatment
When you come to Wales, one of your first impressions is of how delighted people here are to be Welsh. Even those…
www.theguardian.com
November 30, 2024 at 9:24 AM
Whether you are Welsh or not, people in the UK need to be aware of Wales' treatment.
My sleep calculator last night. People lose sleep when they have babies. I call #ADHD my ruddy baby with stats like these.
Result of:
- gorging on sugar (dopamine#1)
- binge watching TV (dopamine#2)
- doomscrolling before bed (dopamine#3)
I never learn. Forget la! What’s your dopamine hit?
Result of:
- gorging on sugar (dopamine#1)
- binge watching TV (dopamine#2)
- doomscrolling before bed (dopamine#3)
I never learn. Forget la! What’s your dopamine hit?
November 22, 2024 at 2:50 AM
My sleep calculator last night. People lose sleep when they have babies. I call #ADHD my ruddy baby with stats like these.
Result of:
- gorging on sugar (dopamine#1)
- binge watching TV (dopamine#2)
- doomscrolling before bed (dopamine#3)
I never learn. Forget la! What’s your dopamine hit?
Result of:
- gorging on sugar (dopamine#1)
- binge watching TV (dopamine#2)
- doomscrolling before bed (dopamine#3)
I never learn. Forget la! What’s your dopamine hit?
Reposted by Access ADHD
To be ADHD is to be constantly bombarded by creative ideas you will never be able to fulfil, I swear
November 20, 2024 at 6:39 PM
To be ADHD is to be constantly bombarded by creative ideas you will never be able to fulfil, I swear
Then I’m up to god knows when, can’t sleep and now having to call in sick as my sleep calculator says I’ve had 2hrs 11 mins sleep last night!! #ADHD
Ahh yes, time for my nightly “watch trashy reality TV and play a game on my phone time, because my brain gets bored with only one source of stimulus”. 😂 #ADHD
November 22, 2024 at 12:22 AM
Then I’m up to god knows when, can’t sleep and now having to call in sick as my sleep calculator says I’ve had 2hrs 11 mins sleep last night!! #ADHD
November 22, 2024 at 12:18 AM
Reposted by Access ADHD
Where are my neurokin?
It’s exhausting being neurodivergent in a neurotypical world!
Artist: Liberal Jane
#actuallyautistic #autism #autres #neurodivergent #nd #adhdsky #adhd #audhd
It’s exhausting being neurodivergent in a neurotypical world!
Artist: Liberal Jane
#actuallyautistic #autism #autres #neurodivergent #nd #adhdsky #adhd #audhd
November 20, 2024 at 8:52 PM
Where are my neurokin?
It’s exhausting being neurodivergent in a neurotypical world!
Artist: Liberal Jane
#actuallyautistic #autism #autres #neurodivergent #nd #adhdsky #adhd #audhd
It’s exhausting being neurodivergent in a neurotypical world!
Artist: Liberal Jane
#actuallyautistic #autism #autres #neurodivergent #nd #adhdsky #adhd #audhd
Reposted by Access ADHD
I was on the edge of the moshpit, trying to stay alive - happy days!
November 19, 2024 at 2:44 PM
I was on the edge of the moshpit, trying to stay alive - happy days!
Reposted by Access ADHD
7 years ago today I saw The Prodigy in Hong Kong.
And I've just found the videos.
And I've just found the videos.
November 18, 2024 at 5:18 PM
7 years ago today I saw The Prodigy in Hong Kong.
And I've just found the videos.
And I've just found the videos.
Dwi’n drist i ddarllen adroddiad gan fy mam yn disgrifio sut oeddwn i fel plentyn yn y 70au - neb yn gwybod am ADHD a dim cymorth i’w gael. #merchedADHD
I’m sad to read a report written by my mum describing how I was as a child in the 70s - no-one knew about ADHD and there was no support #ADHDwomen
I’m sad to read a report written by my mum describing how I was as a child in the 70s - no-one knew about ADHD and there was no support #ADHDwomen
November 19, 2024 at 2:16 PM
Dwi’n drist i ddarllen adroddiad gan fy mam yn disgrifio sut oeddwn i fel plentyn yn y 70au - neb yn gwybod am ADHD a dim cymorth i’w gael. #merchedADHD
I’m sad to read a report written by my mum describing how I was as a child in the 70s - no-one knew about ADHD and there was no support #ADHDwomen
I’m sad to read a report written by my mum describing how I was as a child in the 70s - no-one knew about ADHD and there was no support #ADHDwomen
First post! Post cyntaf!
DM me for more information as to how I can help you get things done
www.accessadhd.com/adhd-strateg...
DM me for more information as to how I can help you get things done
www.accessadhd.com/adhd-strateg...
How ADHD Affects Us Throughout Our Life| A Lifelong Condition - Accessing ADHD Success | Access ADHD
Discover expert ADHD strategies for adults from a trained ADHD coach. Learn focus techniques, organisation skills, time management, and more.
www.accessadhd.com
November 18, 2024 at 11:50 PM
First post! Post cyntaf!
DM me for more information as to how I can help you get things done
www.accessadhd.com/adhd-strateg...
DM me for more information as to how I can help you get things done
www.accessadhd.com/adhd-strateg...