Melody
@wildermess.bsky.social
Mostly health stuff. I’m trying to get into calisthenics & also running again but it’s been difficult w/bad knees.
<People, places, pets, palaverment>
#naturetrails #yoga #singing #adhd
<People, places, pets, palaverment>
#naturetrails #yoga #singing #adhd
I came upon an empty parchment paper container sitting on the kitchen floor. The trash can is literally 3 inches away at the corner of the photo.
Yeah… 🤦♀️ #LivingWithBoys
Yeah… 🤦♀️ #LivingWithBoys
August 14, 2025 at 5:44 AM
I came upon an empty parchment paper container sitting on the kitchen floor. The trash can is literally 3 inches away at the corner of the photo.
Yeah… 🤦♀️ #LivingWithBoys
Yeah… 🤦♀️ #LivingWithBoys
At the local wizard’s library. I meant, used bookstore. I always get those confused.
August 9, 2025 at 1:03 AM
At the local wizard’s library. I meant, used bookstore. I always get those confused.
I got to wade in the creek finally. August always means the water is tolerable. ❤️
Next visit I will bring my camping chair and sit in the middle of the creek.
Next visit I will bring my camping chair and sit in the middle of the creek.
August 7, 2025 at 12:52 AM
I got to wade in the creek finally. August always means the water is tolerable. ❤️
Next visit I will bring my camping chair and sit in the middle of the creek.
Next visit I will bring my camping chair and sit in the middle of the creek.
I haven’t worked out on a steady schedule for a few weeks. I’m trying to get through some health issues and haven’t felt very good. I will try to start up a gentle yoga regimen again just to stay moving, breathing, and keep the muscles working isometrically. No answers from Dr yet. Very frustrating.
August 5, 2025 at 1:36 AM
I haven’t worked out on a steady schedule for a few weeks. I’m trying to get through some health issues and haven’t felt very good. I will try to start up a gentle yoga regimen again just to stay moving, breathing, and keep the muscles working isometrically. No answers from Dr yet. Very frustrating.
We went and watched the live action How To Train Your Dragon yesterday. I loved it & was so happy. I was nervous at first because remakes are usually a disappointment. But then I learned the same director just really loved the story & wanted to relive it in live action form. The Soundtrack is great!
toothless from how to train your dragon is being groomed by a man .
ALT: toothless from how to train your dragon is being groomed by a man .
media.tenor.com
June 26, 2025 at 6:13 PM
We went and watched the live action How To Train Your Dragon yesterday. I loved it & was so happy. I was nervous at first because remakes are usually a disappointment. But then I learned the same director just really loved the story & wanted to relive it in live action form. The Soundtrack is great!
Bike riding through redwood ❤️
June 1, 2025 at 8:32 PM
Bike riding through redwood ❤️
Adhd has me scattered today. Making lists of ttd & it keeps getting longer.
My Mind is too busy, i need calm.
Cleaning my house & every 20 minutes i get stuck & need to zone out.
Too many hobbies= Someone tell me how i release emotional attachments to my STUFF.
I need a minimalist environment.
My Mind is too busy, i need calm.
Cleaning my house & every 20 minutes i get stuck & need to zone out.
Too many hobbies= Someone tell me how i release emotional attachments to my STUFF.
I need a minimalist environment.
May 9, 2025 at 9:17 PM
Adhd has me scattered today. Making lists of ttd & it keeps getting longer.
My Mind is too busy, i need calm.
Cleaning my house & every 20 minutes i get stuck & need to zone out.
Too many hobbies= Someone tell me how i release emotional attachments to my STUFF.
I need a minimalist environment.
My Mind is too busy, i need calm.
Cleaning my house & every 20 minutes i get stuck & need to zone out.
Too many hobbies= Someone tell me how i release emotional attachments to my STUFF.
I need a minimalist environment.
🍃At the clinic. Bp is 147/90 today. Uggg. On the upside i lost 10 pounds.
I’ve Been working a bit more on my diet, nothing crazy. Plus my yoga fusion has been a good help with my anxiety too.
Next step is to find a naturopath.
#adhd 🍃 #redwoodcoast
I’ve Been working a bit more on my diet, nothing crazy. Plus my yoga fusion has been a good help with my anxiety too.
Next step is to find a naturopath.
#adhd 🍃 #redwoodcoast
May 7, 2025 at 6:04 PM
🍃At the clinic. Bp is 147/90 today. Uggg. On the upside i lost 10 pounds.
I’ve Been working a bit more on my diet, nothing crazy. Plus my yoga fusion has been a good help with my anxiety too.
Next step is to find a naturopath.
#adhd 🍃 #redwoodcoast
I’ve Been working a bit more on my diet, nothing crazy. Plus my yoga fusion has been a good help with my anxiety too.
Next step is to find a naturopath.
#adhd 🍃 #redwoodcoast
I wish it would stay green and springtime forever.
#naturetrail
#naturetrail
April 18, 2025 at 7:00 PM
I wish it would stay green and springtime forever.
#naturetrail
#naturetrail
My knees aren’t getting better. My hips ache more. & my rebounder workouts aren’t helping. Ugh. Water aerobics or water running would be nice. But i have no pool or access to one. Had to do water running after a car wreck left me in whole body pain & bruises. It was a week before T&F state finals.
April 16, 2025 at 8:13 PM
My knees aren’t getting better. My hips ache more. & my rebounder workouts aren’t helping. Ugh. Water aerobics or water running would be nice. But i have no pool or access to one. Had to do water running after a car wreck left me in whole body pain & bruises. It was a week before T&F state finals.
My German Shedder is doing what her title suggests, and I’m going crazy vacuuming and mopping the house. Plus she doesn’t let anyone but my husband brush her, & even then will fight him. I was so excited to get a new vacuum. lol
February 23, 2025 at 8:30 AM
My German Shedder is doing what her title suggests, and I’m going crazy vacuuming and mopping the house. Plus she doesn’t let anyone but my husband brush her, & even then will fight him. I was so excited to get a new vacuum. lol
This was several years ago. We have a weird half wall separator in our entry way, and kitty Tharion copied what my kiddo did by hoping on the wall to sit with him ☺️. I think my kiddo was just chatting with him lol.
He was a good friend to us & we’ll always miss him.❤️
#caturday #ShowMeYourKitties
He was a good friend to us & we’ll always miss him.❤️
#caturday #ShowMeYourKitties
February 15, 2025 at 8:47 PM
This was several years ago. We have a weird half wall separator in our entry way, and kitty Tharion copied what my kiddo did by hoping on the wall to sit with him ☺️. I think my kiddo was just chatting with him lol.
He was a good friend to us & we’ll always miss him.❤️
#caturday #ShowMeYourKitties
He was a good friend to us & we’ll always miss him.❤️
#caturday #ShowMeYourKitties
Nice post rain jog around the preserve. My knees were giving me spots of trouble though;
the cost of being a competitive athlete in my early days, abusing it like i would be able to do athletics forever. Sigh.
the cost of being a competitive athlete in my early days, abusing it like i would be able to do athletics forever. Sigh.
February 14, 2025 at 11:09 PM
Nice post rain jog around the preserve. My knees were giving me spots of trouble though;
the cost of being a competitive athlete in my early days, abusing it like i would be able to do athletics forever. Sigh.
the cost of being a competitive athlete in my early days, abusing it like i would be able to do athletics forever. Sigh.
#trailrunning #documentary
I’ve heard about this tribe & researched the sandals they use so i could learn to diy my own. Anyone know where to find tire tread?
m.youtube.com/watch?v=qrLq...
I Ran 27 Miles in Sandals with the World's Top Runners | Superskilled with Eva zu Beck
I’ve heard about this tribe & researched the sandals they use so i could learn to diy my own. Anyone know where to find tire tread?
m.youtube.com/watch?v=qrLq...
I Ran 27 Miles in Sandals with the World's Top Runners | Superskilled with Eva zu Beck
I Ran 27 Miles in Sandals with the World's Top Runners | Superskilled with Eva zu Beck
YouTube video by National Geographic
m.youtube.com
February 11, 2025 at 2:21 AM
#trailrunning #documentary
I’ve heard about this tribe & researched the sandals they use so i could learn to diy my own. Anyone know where to find tire tread?
m.youtube.com/watch?v=qrLq...
I Ran 27 Miles in Sandals with the World's Top Runners | Superskilled with Eva zu Beck
I’ve heard about this tribe & researched the sandals they use so i could learn to diy my own. Anyone know where to find tire tread?
m.youtube.com/watch?v=qrLq...
I Ran 27 Miles in Sandals with the World's Top Runners | Superskilled with Eva zu Beck
I’m such a tree hugger in heart that I scrounge for branches because i hate chopping the trees down. 😂
(I’m even a terrible gardener in rl because i can’t bring myself to trim my plants.)
My kids assure me though that i can get a cultivator to replant the forest, so that’s nice.
#valheim
(I’m even a terrible gardener in rl because i can’t bring myself to trim my plants.)
My kids assure me though that i can get a cultivator to replant the forest, so that’s nice.
#valheim
February 10, 2025 at 7:31 AM
I’m such a tree hugger in heart that I scrounge for branches because i hate chopping the trees down. 😂
(I’m even a terrible gardener in rl because i can’t bring myself to trim my plants.)
My kids assure me though that i can get a cultivator to replant the forest, so that’s nice.
#valheim
(I’m even a terrible gardener in rl because i can’t bring myself to trim my plants.)
My kids assure me though that i can get a cultivator to replant the forest, so that’s nice.
#valheim
It finally stopped raining & Im enjoying being outside again. My neighborhood trail is flooded but i was still able to shag around the perimeter trail. My training is not intense since i haven’t ran in decades but I discovered the slow-run method called NikoNiko, & it gave me the courage i needed.
February 10, 2025 at 1:15 AM
It finally stopped raining & Im enjoying being outside again. My neighborhood trail is flooded but i was still able to shag around the perimeter trail. My training is not intense since i haven’t ran in decades but I discovered the slow-run method called NikoNiko, & it gave me the courage i needed.
Ive been so lost in Valheim because the boys do everything for me, so i started a new world with a fresh new character so i could learn on my own. Its on super easy casual mode and is basically just a Viking Simulator now, lol. Its so relaxing.
February 5, 2025 at 9:04 AM
Ive been so lost in Valheim because the boys do everything for me, so i started a new world with a fresh new character so i could learn on my own. Its on super easy casual mode and is basically just a Viking Simulator now, lol. Its so relaxing.
Been told we have to move. Trying to organize, toss, &give things away in case we have to leave very quickly. I dont want to box things up yet but i feel a pressure to do so & stash it all away in a storage unit. I dont want to have nothing from home in a new place. Otherwise it wont feel like home.
February 5, 2025 at 3:01 AM
Been told we have to move. Trying to organize, toss, &give things away in case we have to leave very quickly. I dont want to box things up yet but i feel a pressure to do so & stash it all away in a storage unit. I dont want to have nothing from home in a new place. Otherwise it wont feel like home.
Running at the local airport. Great view of Mt Shasta on one end, and Mt Lassen on the other end. One day hopefully I’ll be able to run around Mt Lassen 💪
#runningtrails #naturetrails
#runningtrails #naturetrails
January 23, 2025 at 8:32 AM
Running at the local airport. Great view of Mt Shasta on one end, and Mt Lassen on the other end. One day hopefully I’ll be able to run around Mt Lassen 💪
#runningtrails #naturetrails
#runningtrails #naturetrails
It was farting. Lots of farting.
😂😩
😂😩
We received a HUGE bag of cabbage from a caterer who already had too much and now my life is going to be just cabbage burritos for a while.
🥬
I hope i lose weight.
🥬
I hope i lose weight.
January 22, 2025 at 7:54 PM
It was farting. Lots of farting.
😂😩
😂😩
These are great exercises for my ‘Let’s Do 100’ challenges. Very straightforward.
www.aarp.org/health/healt...
www.aarp.org/health/healt...
The 7 Best Arm Workouts for a Stronger Upper Body
This easy upper-body workout may help you feel (and look) stronger
www.aarp.org
January 17, 2025 at 10:41 PM
These are great exercises for my ‘Let’s Do 100’ challenges. Very straightforward.
www.aarp.org/health/healt...
www.aarp.org/health/healt...
Even during winter the sun is so intense!
January 16, 2025 at 5:44 PM
Even during winter the sun is so intense!
🍃This never happens to me 😅
I guessed this 5-letter word in 2/6 tries.
🟨🟩⬛🟩⬛
🟩🟩🟩🟩🟩
Can you guess this word?
wordly.org?challenge=Ym...
I guessed this 5-letter word in 2/6 tries.
🟨🟩⬛🟩⬛
🟩🟩🟩🟩🟩
Can you guess this word?
wordly.org?challenge=Ym...
Wordle Game - Play Unlimited
Play Wordle with unlimited words! Wordly is a spinoff of the Wordle game, only with words from 4 to 11 letters and in various languages. Can you guess the hidden word in 6 tries?
wordly.org
January 16, 2025 at 5:42 PM
🍃This never happens to me 😅
I guessed this 5-letter word in 2/6 tries.
🟨🟩⬛🟩⬛
🟩🟩🟩🟩🟩
Can you guess this word?
wordly.org?challenge=Ym...
I guessed this 5-letter word in 2/6 tries.
🟨🟩⬛🟩⬛
🟩🟩🟩🟩🟩
Can you guess this word?
wordly.org?challenge=Ym...