Sarah
@venusredhead42.bsky.social
Professional naked person. Likes art and languages. Loud, Northern, Bit of a show off.
Birthday treat with my girl.
February 8, 2026 at 3:45 PM
Birthday treat with my girl.
Found this article about Running in the Menopause in Runners World. I found it helpful.
bit.ly/4bGYaQe?fbcl...
bit.ly/4bGYaQe?fbcl...
What it means to run through menopause – and how to navigate the challenges
Supported by ongoing research and today’s more open conversation about this stage of life, menopausal runners can emerge stronger, healthier and happier in the long run
bit.ly
February 8, 2026 at 9:30 AM
Found this article about Running in the Menopause in Runners World. I found it helpful.
bit.ly/4bGYaQe?fbcl...
bit.ly/4bGYaQe?fbcl...
Awesome abstract sketches from Thursday evening.
February 7, 2026 at 3:54 PM
Awesome abstract sketches from Thursday evening.
Parkrun recorded 43.56
Pretty happy with that. My fastest there is 41:21
Plenty of running this week so this was a recovery run. Could not have pushed more.
#running
Pretty happy with that. My fastest there is 41:21
Plenty of running this week so this was a recovery run. Could not have pushed more.
#running
February 7, 2026 at 12:55 PM
Parkrun recorded 43.56
Pretty happy with that. My fastest there is 41:21
Plenty of running this week so this was a recovery run. Could not have pushed more.
#running
Pretty happy with that. My fastest there is 41:21
Plenty of running this week so this was a recovery run. Could not have pushed more.
#running
I'm lucky to work in some gorgeous places.
February 6, 2026 at 1:16 PM
I'm lucky to work in some gorgeous places.
Waaaaa!
I've been talking with an artist friend about local life drawing classes for years.
Last night I modelled in her studio for her first ever class.
It was actual magic. The studio was light and airy. I modelled among artist friends and the idea we talked off finally came to pass 😁
I've been talking with an artist friend about local life drawing classes for years.
Last night I modelled in her studio for her first ever class.
It was actual magic. The studio was light and airy. I modelled among artist friends and the idea we talked off finally came to pass 😁
February 6, 2026 at 8:50 AM
Waaaaa!
I've been talking with an artist friend about local life drawing classes for years.
Last night I modelled in her studio for her first ever class.
It was actual magic. The studio was light and airy. I modelled among artist friends and the idea we talked off finally came to pass 😁
I've been talking with an artist friend about local life drawing classes for years.
Last night I modelled in her studio for her first ever class.
It was actual magic. The studio was light and airy. I modelled among artist friends and the idea we talked off finally came to pass 😁
Run to work this evening.
Look at that speed 🤯
Much of it was downhill but still that's really quick.
Look at that speed 🤯
Much of it was downhill but still that's really quick.
February 5, 2026 at 9:55 PM
Run to work this evening.
Look at that speed 🤯
Much of it was downhill but still that's really quick.
Look at that speed 🤯
Much of it was downhill but still that's really quick.
Too many gorgeous sketches to choose a favourite tonight. Warming up now...
February 4, 2026 at 10:48 PM
Too many gorgeous sketches to choose a favourite tonight. Warming up now...
Whoop.
No runs for a few days cos I'm busy with modeling.
No runs for a few days cos I'm busy with modeling.
February 4, 2026 at 12:34 PM
Whoop.
No runs for a few days cos I'm busy with modeling.
No runs for a few days cos I'm busy with modeling.
Waaaaaaaaaaaaa!
Sprints at the end of my running group.
160m in 5m.50 sec per km pace. Fastest I've ever recorded.
Squeeeeeeeeeee.
Sprints at the end of my running group.
160m in 5m.50 sec per km pace. Fastest I've ever recorded.
Squeeeeeeeeeee.
February 3, 2026 at 8:40 PM
Waaaaaaaaaaaaa!
Sprints at the end of my running group.
160m in 5m.50 sec per km pace. Fastest I've ever recorded.
Squeeeeeeeeeee.
Sprints at the end of my running group.
160m in 5m.50 sec per km pace. Fastest I've ever recorded.
Squeeeeeeeeeee.
Goshy bsky is pretty boring. It's runs or pictures of nude sketckes
(Much like my like without housework and teen taxi trips)
(Much like my like without housework and teen taxi trips)
February 3, 2026 at 6:50 AM
Goshy bsky is pretty boring. It's runs or pictures of nude sketckes
(Much like my like without housework and teen taxi trips)
(Much like my like without housework and teen taxi trips)
Evening run to weigh in and back.7k ish
February 2, 2026 at 9:09 PM
Evening run to weigh in and back.7k ish
This run was hard work, could not move much faster but a few more km under the belt.
February 1, 2026 at 3:12 PM
This run was hard work, could not move much faster but a few more km under the belt.
@esgidiaurhedeg.bsky.social Hope today goes well 😋
February 1, 2026 at 9:44 AM
@esgidiaurhedeg.bsky.social Hope today goes well 😋
Pretty happy with this 41m 51s just 2 sec slower than my pb there and I'm full of cold so did not sleep week. I'll take that as a win.
January 31, 2026 at 1:23 PM
Pretty happy with this 41m 51s just 2 sec slower than my pb there and I'm full of cold so did not sleep week. I'll take that as a win.
How gorgeous is this quick oil portrait from this afternoon?
January 30, 2026 at 8:29 PM
How gorgeous is this quick oil portrait from this afternoon?
Don't ya just live a well observed back sketch?
January 30, 2026 at 11:10 AM
Don't ya just live a well observed back sketch?
Busy class last night. Two rooms with a 360' visibility and switching models halfway through. Challenging but fun.
January 30, 2026 at 8:27 AM
Busy class last night. Two rooms with a 360' visibility and switching models halfway through. Challenging but fun.
Session on foreshortening last night. I helped the tutor explain as it's a tricky concept to get your head around and most students got it 😁
January 29, 2026 at 7:02 AM
Session on foreshortening last night. I helped the tutor explain as it's a tricky concept to get your head around and most students got it 😁
Lovely hilly trail run this morning. Found some paths I'd not seen before saw a few snowdrops and the starts of daffodils and bluebells.
January 25, 2026 at 1:53 PM
Lovely hilly trail run this morning. Found some paths I'd not seen before saw a few snowdrops and the starts of daffodils and bluebells.
January 24, 2026 at 4:01 PM