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UFCW 3000
@ufcw3000.bsky.social
3.6K followers 370 following 440 posts
We are over 50 thousand members working in Grocery, Retail, Health Care, Cannabis, & other industries. Need a union? ufcw3000.org
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ufcw3000.bsky.social
Join Seattle Parks and Recreation as we come together to honor the enduring life and legacy of Dr. Martin Luther King Jr. This special day of reflection, unity, and community action will be highlighted by a youth-led march and celebration, guided by the theme: “Your Time is Now.”
2026 MLK Jr March and Celebration · UFCW 3000
Join Seattle Parks and Recreation as we come together to honor the enduring life and legacy of Dr. Martin Luther King Jr. This special day of reflection, unity, and community action will be highlighte...
www.mobilize.us
January 2, 2026 at 10:07 PM
ufcw3000.bsky.social
This year make a resolution to hang out in common areas, build solidarity, and talk about the fights ahead. Join us for our first Labor at Linda's Tavern next Tuesday, January 6, 2026!
A picture of deer with mountains in the background with a yellow sky. Text reads: LABOR AT LINDA'S 5:30PM Tuesday January 6. First Tuesday of Every Month. Linda's Tavern 7707 E Pine Street Seattle WA 98122"
December 30, 2025 at 4:02 PM
ufcw3000.bsky.social
What a way to close out 2025! More than 150 workers at the Lumen Field and Renton Landing Pro Shops just voted to join our union. These hard workers are also passionate sports fans themselves, and they're pumped to cheer on their favorite teams as they bargain their first union contract.
A picture of workers standing together with sports merchandise around them. Text reads, "WELCOM TO OUR UNION PRO SHOP WORKERS. UFCW 3000"
December 29, 2025 at 10:50 PM
ufcw3000.bsky.social
UFCW 3000's member-led Political Action Advisory Committee (PAAC) met to discuss how to build pro-worker people power heading into the next election. Our PAAC interviews and evaluates every candidate who seeks our union's endorsement. Then we work to put them in office and hold them accountable!
A group of people gathered together for a picture smiling with fists upraised in solidarity. Behind them is a neon sign reading, "educate agitate organize." People in a meeting room discuss and work in a groups. People at a table discuss and work in a group.
December 23, 2025 at 12:41 AM
ufcw3000.bsky.social
As Starbucks workers strike for a fair contract, grocery workers who serve Starbucks coffee stand with them. Our members can't join the strike, but we will not cross a picket line and we will loudly and proudly spread SWU's message: every worker deserves a fair contract NOW!
A parody of the Starbuck logo sits in the center of the frame. The Mermaid has her fist raised in solidarity. Text reads "SAME COFFEE SAME CAUSE".
December 17, 2025 at 10:07 PM
ufcw3000.bsky.social
looding has displaced union families across our region. If you’re able, donate to the Foundation for Working Families—100% goes to workers in need: wslc.org/ffwf/
A picture of the UFCW 3000 offices in Mount Vernon and text that says says 'UFCW 3000 Mt. Vernon office WILL REMAIN OPEN today as a hub for members, staff, and community UFCW 3000 Mt. Vernon Office 1510N 18th St Mt Vernon, WA 98273 Open Friday, December 12, 2025 from 9am to 5pm UFCW 3000 UNION'
December 12, 2025 at 2:02 PM
ufcw3000.bsky.social
As heavy rains and flooding threaten our region, UFCW 3000’s Mt. Vernon office will remain open as a hub for members, staff, and community from 9 am to 5 pm Wednesday.

We will provide water and refer people to resources to mitigate the impacts of the floods.
A picture of a flooded roadway and text that says says 'UFCW 3000 Mt. Vernon office WILL REMAIN OPEN today as a hub for members, staff, and community UFCW 3000 Mt. Vernon Office 1510N 18th St Mt. vernon, Vernon, WA 98273 Open Wednesday, December 10, 2025 from 9am to 5pm UFCW 3000 UNION'
December 10, 2025 at 8:26 PM
ufcw3000.bsky.social
Ring in the holiday season with Labor at Aslan on Tuesday, December 16 at 5:30pm. We shall fill Aslan Brewery in Bellingham with good tidings, cheer, and, most importantly, schemes for growing the labor movement for the benefit of all working people.
A picture of lions with menorahs and ball tree ornaments in the background. Text reads: "Labor at Aslan 5:30pm Tuesday December 16, Social hour to bring together labor and community allies in Bellingham - no agenda just an opportunity to build solidarity. Aslan Brewery 1330 N Forest St, Bellingham, WA 98225. UFCW 3000"
December 9, 2025 at 7:15 PM
ufcw3000.bsky.social
Get out of traffic and get into our union hall! The new Des Moines light rail station opening on Dec 6 will put our offices just steps away from fast, reliable transit, making it simpler for members in the Puget Sound region to join meetings, trainings, and events.
A bird's eye view of the Sound Transit Light Rail in Des Moines Washington. Up top is a yellow arrow pointing to a white building in the distance. At the other end of the arrow is a blue and yellow UFCW 3000 logo. To the right of the logo and below the arrow is the text "RIGHT DOWN THE ROAD FROM THE NEW KENT-DESMOINES LIGHT RAIL STATION" A bird's eye view of the Kent-Des Moines Light Rail Station. Below the picture is the Seattle Times logo and the text, Light rail's push to Federal Way gives students, workers front-door access By Nicholas Deshais Wednesday, November 30, 2025" This Saturday, Highline’s station will open, and the region’s light rail system will grow by nearly 8 miles, its fourth expansion in the past two years. It is expected to add up to 23,000 riders to the 120,000 who already take the train on the average weekday. With three new stops in South King County — Kent Des Moines, Star Lake and Federal Way Downtown — the spine of the system will stretch 40 miles.
December 8, 2025 at 4:03 PM
Reposted by UFCW 3000
wslc.bsky.social
Over 100 healthcare workers at Confluence Health Hospital have unionized with UFCW 3000—joining 450 already-union coworkers. They organized for wage transparency, equity, patient safety & will now bargain for their first contract.
https://ow.ly/GoGT50XAUW0
Wenatchee healthcare workers win union — The STAND
New healthcare worker bargaining unit increases union density and worker power at major hospital in North-Central Washington, Chelan County.
ow.ly
December 2, 2025 at 8:02 PM
ufcw3000.bsky.social
A picture of Confluence Health Workers standing together and smiling. Below is the Logo of The Stand, and the text: "Wenatchee healthcare workers win union, Wednesday December 2, 2025 Over 100 pharmacists, therapists, social workers, nutritionists, and more at Confluence Health Hospital voted to join UFCW Local 3000 earlier this month, expanding the ranks of healthcare workers at the hospital organized with the union. This new bargaining unit brings the total number of UFCW 3000-represented staff to over 550 healthcare workers. “We’ve been coming together to form a union because we want better wage transparency, protections for what we already have and improvements for equity and patient safety, and an overall stronger voice for respect on the job,” said Trevor Schultz, a pharmacist and one of the workers at Confluence Health Hospital who helped lead the drive to get a union. “We’re looking forward to the next step of bargaining a first contract,” said Schultz. “This will not only help us as workers, but also improve patient care. We’re also excited to join the other 450 Confluence Health Hospital workers who are already members of UFCW 3000.”
December 2, 2025 at 10:44 PM
ufcw3000.bsky.social
If you need health care or groceries today, make sure to thank the people who are working to make it happen.
Picture of a hand trace to make a turkey, with the forefinger in red with a bandage on it. Above is text reading "Give thanks." In the lower right hand corner is the UFCW 3000 logo.
November 27, 2025 at 2:01 PM
ufcw3000.bsky.social
"Affordability crisis" is a nice way to describe corporations hiking prices for profits while the politicians they bought cut food and health benefits. Join our Fresh Food for All campaign to organize and fight back!
A picture of a meat department self-serve shelves. Below is the text: Forbes How Grocery Clerks Are At The Center of the Food Affordability Crisis. By Errol Schweizer, Monday, November 24, 2025. Grocery clerks and cashiers are at the heart of the food affordability crisis. Many of their customers can’t afford enough good food or are trading down to lower quality or more processed items. And as essential workers, clerks and cashiers are typically paid far below living wages, especially as food inflation has outpaced real wage growth. Like their customers, essential grocery workers are making difficult choices to feed their families and communities, and many are hungry for the holidays. Cynthia Hernandez is Customer Service Clerk at Ralphs in South Los Angeles. “The emotional toll is visible and real. I have seen customers become visibly distressed and even break down in tears at the checkout when they realize they cannot afford the food they need.” “When the SNAP benefits stopped, it was an immediate shock to my budget. As a single mother with three children, that assistance is a critical part of my ability to buy groceries each month,” Cynthia Hernandez explained. This isn’t just affecting individuals but entire families and communities. Cynthia is also supporting her 65-year-old mother, who is a SNAP recipient and also had her benefits cut. When Cynthia’s benefits were restored, they were stretched to cover two households. A study of Kroger employees in 2022 revealed that over 75% faced food insecurity. While many employees have fought for and won wage gains, costs of living increases eclipsed their victories.
November 26, 2025 at 2:24 PM
ufcw3000.bsky.social
UFCW 3000 proudly welcomes more than 100 professional workers at Wenatchee's Confluence Health Hospital!
A picture of a group of workers sandwiched between two yellow fields at top and bottom. Text reads: Welcome to our union! Confluence Health in Wenatachee. UFCW 3000.
November 25, 2025 at 8:32 PM
ufcw3000.bsky.social
Tired of sitting around a table and talking about stuff? WE DIDN'T THINK SO. Our monthly labor meet-up at Linda's Tavern returns next Tuesday, Dec 2. See you all there to discuss our wins at the table, our struggles in the field, and our top 5 holiday tunes.
Deer in Santa Hats with mountains in the background. Text reads: Labor at Linda's, 5:30pm Tuesday December 2, First Tuesday Every Month, Linda's Taver, 707 E Pine Street Seattle WA, 98122
November 25, 2025 at 6:31 PM
ufcw3000.bsky.social
A while back, Kroger and a British company called Ocado partnered to build robot warehouses in an attempt to keep up with Amazon's ecommerce business. Fast-forward seven years and the bet is failing massively.
A picture of the Kroger logo on a mobile device with the Kroger logo larger and blurred behind it. Text: Reuters. Kroger to close three automated deliver fulfillment sites, incur $2.6 billion charge. The company said on Tuesday it would shutter the centers it operates with British online supermarket and technology group Ocado in Wisconsin, Maryland, and Florida in January, while monitoring the rest. "The pandemic bump didn't hold, and shoppers moved back to stores quickly, so the economics of running dedicated ecommerce facilities may no longer make sense," said eMarketer analyst Suzy Davidkhanian.
November 19, 2025 at 5:02 PM
Reposted by UFCW 3000
dumdumthepotatoone.bsky.social
Starbucks Workers United is on strike because of unfair labor practices from the company.

Please join me in taking the pledge to not cross the picket line. No Contract, No Coffee!

sbworkersunited.org/take-action/...

#UnionStrong
#Solidarity
#NoContractNoCoffee
##WeThePeople
Screenshot of pledge statement for standing in solidarity with Starbucks Workers United while they strike for a fair contract. Text reads: No Contract, No Coffee! Pledge To Act In Solidarity With Starbucks Workers United I support Starbucks baristas in their fight for a union and a fair contract, and pledge not to cross the picket line by not patronizing any Starbucks store when baristas are on ULP strike. Please visit https://sbworkersunited.org/take-action/ to join me in taking the pledge to not cross the picket line while Starbucks baristas are on strike.
November 14, 2025 at 6:35 PM
Reposted by UFCW 3000
sbworkersunited.org
As of this morning, Starbucks workers across the country are officially ON STRIKE. And we're prepared for this to become the biggest and longest ULP strike in Starbucks history.

Say #NoContractNoCoffee with us: DON'T BUY STARBUCKS for the duration of our open-ended ULP strike! $SBUX
Don't Buy Starbucks! At any location, today and beyond, while workers are on ULP strike!
November 13, 2025 at 11:33 AM
ufcw3000.bsky.social
As union members, we call out injustice when we see it in our workplaces. Sign Tanggol Migrante Movement's petition demanding accountability for Kuya G and all detained immigrants. actionnetwork.org/petitions/ju...
A picture of two speakers standing in front of the sign for St. Joseph's hospital, surrounded by protest signs on card board. Below is the logo for The Stand and the head line 'Hospitals are for healing, not detention" After more than five months in detention, Kuya G had lost 40 pounds from malnutrition and extreme medical neglect. A lawful permanent U.S. resident for nearly 20 years, he had tried to get treatment inside the Northwest Detention Center in Tacoma. Instead, he suffered until his symptoms were so severe that he was finally sent to St. Joseph Medical Center. There, he was diagnosed with ulcerative colitis and a bone infection, requiring the amputation of part of his foot. Charlie King, a UFCW Local 3000 union representative, joined the rally to share hospital workers’ solidarity with Kuya G, and to call attention to the ways patients and healthcare workers are harmed by the presence at the hospital of armed guards working for ICE. UFCW Local 3000 represents medical techs at St. Joseph. “Our members believe hospitals are for healing, not detention,” said King. “Kuya G is fighting for his life at St. Joseph Medical Center,” said Ker of Malaya Movement Tacoma, which helped plan the rally. “Kuya G has shared that he feels hopeless and in pain, both physically and emotionally. In moments like this, when the system tries to break his spirit, we must demand accountability on every level.” Tanggol Migrante is asking supporters to sign their petition in support of Kuya G, and if able, to donate to his legal fund.
November 12, 2025 at 9:22 PM
ufcw3000.bsky.social
When paychecks arrived at Mary Bridge Children’s Hospital in Tacoma, Nurse Nicole Geffrey noticed something wasn’t right. She could tell that nurses at the top of the pay scale hadn’t received the longevity bonuses they had negotiated into the new contract earlier this year.
A picture of a nurse in her scrubs in front of a colorful mosaic mural. Below is text reading: “It’s important to know your contract and to make sure you’re being paid correctly,” Nicole said. “When we look out for each other, no one gets left behind.”
November 10, 2025 at 6:45 PM
ufcw3000.bsky.social
Store closures and food deserts. Suspended SNAP food security benefits. This crisis is not an accident. It’s the result of the rise of the billionaire class. When billionaires and politicians fail working people, our union steps up.
An old man dressed up in a late 1800s suit with a top hat. He is scowling and pointing his finger angerly. On his hat is the Fresh Food for All campaign with the word "all" crossed out with a red line. At the bottom center is the text, "Stop organizing in your workplaces and communities for fresh affordable food!"
November 7, 2025 at 6:55 PM
ufcw3000.bsky.social
“I don’t understand it. That mom is worse off. Our community is worse off.” — Rachelle, UFCW 3000 member and Newport, WA Safeway worker.
www.thestand.org/2025/10/it-f...
October 31, 2025 at 11:10 PM
ufcw3000.bsky.social
Starbucks needs listen to and negotiate a fair contract. It remains a mystery to us why Starbucks won't, as many in our union work in grocery Starbucks kiosks and have a contract. #NoContractNoCoffee. starbucksworkersunited.controlshift.app/petitions/no...
A zoomed in picture of a Starbucks cup, on top is the text : "IF baristas go on strike I won't shop at starbucks because workers deserve a fair contract now." Below on a brown cardboard temperature sleeve is the Starbucks Workers United logo.
October 30, 2025 at 7:41 PM
ufcw3000.bsky.social
Former UFCW 3000 organizer Shannon Corrick offers a class at Spokane Falls Community college about how to make our unions stronger and more effective! The one-day school features workshops to build your skills as a union member. A light breakfast, full lunch, and refreshments will be offered.
Flyer for Saturday Union Members School. Text: Come sharpen your skills, build community, and help build the movement! Spokane Falls Community College November 15, 2025 8 am - 5pm. A picture of Shannon Corrick with the quote: My years teaching and my years in labor are not separate chapters; they’re the same story told in different languages. In both spaces, the goal is to help people find their voice, claim their agency, and recognize their power as interdependent, not individual. Both require listening. Both require courage. Both require faith in the transformative potential of ordinary people.
October 27, 2025 at 3:05 PM
ufcw3000.bsky.social
Thanks to all who showed up to build labor power at Aslan last night 🍻And a special thanks to Aslan for hosting. We'll see you all next month.
Workers gathered together at the Labor at Aslan's Meet-up. Workers gathered together for the Labor at Aslan's Meet-up. Workers gathered together for the Labor at Aslan's Meet-up.
October 23, 2025 at 4:17 PM