The Flexitarian Rx
@theflexitarianrx.bsky.social
Live consciously. Love fiercely. Eat well. That's the Flexitarian prescription.
If there is ONE recipe out of everything I’ve ever posted, this is THE one!! Been known to eat all the leftovers within a few hours of dinner ending—yes, it’s that good!!
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#thanksgiving #stuffing #breadpudding #cheese #brie theflexitarianrx.com/2025/11/23/a...
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#thanksgiving #stuffing #breadpudding #cheese #brie theflexitarianrx.com/2025/11/23/a...
Artichoke, Spinach, & BRIE Bread Pudding—the best Thanksgiving stuffing
I’ve been known to eat all the leftovers a mere 90 minutes after dinner—yep. It’s that good!
theflexitarianrx.com
November 23, 2025 at 11:42 PM
If there is ONE recipe out of everything I’ve ever posted, this is THE one!! Been known to eat all the leftovers within a few hours of dinner ending—yes, it’s that good!!
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#thanksgiving #stuffing #breadpudding #cheese #brie theflexitarianrx.com/2025/11/23/a...
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#thanksgiving #stuffing #breadpudding #cheese #brie theflexitarianrx.com/2025/11/23/a...
Naan Bread Pizza—the perfect afterschool snack! When you're craving authentic taste but don't have time to make fresh dough, this is a MUST try!! (anchovies optional) #pizza #AfterSchoolSnack #Flexitarian #Recipe theflexitarianrx.com/2025/08/30/n...
Naan Bread Pizza—the perfect afterschool snack!
When you’re craving authentic taste but don’t have time to make fresh dough, this is a MUST try!! (anchovies optional)
theflexitarianrx.com
August 30, 2025 at 12:31 PM
Naan Bread Pizza—the perfect afterschool snack! When you're craving authentic taste but don't have time to make fresh dough, this is a MUST try!! (anchovies optional) #pizza #AfterSchoolSnack #Flexitarian #Recipe theflexitarianrx.com/2025/08/30/n...
Red pepper flakes and lime juice add a spicy twist to the typical watermelon, mint, and feta salad—no recipe needed, but here you go anyway :)
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#watermelon #watermelonsalad #spicy #foodblogger
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#watermelon #watermelonsalad #spicy #foodblogger
August 27, 2025 at 8:49 PM
Red pepper flakes and lime juice add a spicy twist to the typical watermelon, mint, and feta salad—no recipe needed, but here you go anyway :)
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#watermelon #watermelonsalad #spicy #foodblogger
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#watermelon #watermelonsalad #spicy #foodblogger
I added those little 🌺 all by myself!! National Rum Day was August 16–how did you celebrate? #run #cocktails
August 27, 2025 at 8:45 PM
I added those little 🌺 all by myself!! National Rum Day was August 16–how did you celebrate? #run #cocktails
Not all vegan cheese sucks—visit the blog for a vegan 🍆 Parma recipe and one that’s almost vegan … nothing against lasagna but I mean why not try this instead?!??
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#nationallasagnaday #lasagna #pasta #flexitarian #dinner #recipe #foodblogger
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#nationallasagnaday #lasagna #pasta #flexitarian #dinner #recipe #foodblogger
July 29, 2025 at 9:52 PM
Not all vegan cheese sucks—visit the blog for a vegan 🍆 Parma recipe and one that’s almost vegan … nothing against lasagna but I mean why not try this instead?!??
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#nationallasagnaday #lasagna #pasta #flexitarian #dinner #recipe #foodblogger
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#nationallasagnaday #lasagna #pasta #flexitarian #dinner #recipe #foodblogger
“Like tiny bubbles bursting against my tongue …” The most expensive caviar in the world can cost nearly $1,000 for one person’s appetizer—but, cost aside, most people will never have the opportunity to try it. Visit the blog to learn more.
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#caviar #expensivefood
#foodblogger #flexitarian
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#caviar #expensivefood
#foodblogger #flexitarian
July 19, 2025 at 12:04 PM
“Like tiny bubbles bursting against my tongue …” The most expensive caviar in the world can cost nearly $1,000 for one person’s appetizer—but, cost aside, most people will never have the opportunity to try it. Visit the blog to learn more.
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#caviar #expensivefood
#foodblogger #flexitarian
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#caviar #expensivefood
#foodblogger #flexitarian
July 16, 2025 at 4:48 PM
Do you soak your chicken in buttermilk or saltwater or something else before frying??
#friedchicken #chickenrecipes #southerncooking #flexitarian
#friedchicken #chickenrecipes #southerncooking #flexitarian
July 7, 2025 at 12:13 AM
Do you soak your chicken in buttermilk or saltwater or something else before frying??
#friedchicken #chickenrecipes #southerncooking #flexitarian
#friedchicken #chickenrecipes #southerncooking #flexitarian
Anchovies on your Caesar? Since it’s National Caesar Salad Day I just had to ask—BTW, #DYK Caesar dressing is credited to a gentleman from Mexico, not Italy?!?? Read more on the blog.
#caesarsalad #flexitarian #salad #foodblogger #almostvegan #recipe
#caesarsalad #flexitarian #salad #foodblogger #almostvegan #recipe
July 4, 2025 at 7:23 PM
Anchovies on your Caesar? Since it’s National Caesar Salad Day I just had to ask—BTW, #DYK Caesar dressing is credited to a gentleman from Mexico, not Italy?!?? Read more on the blog.
#caesarsalad #flexitarian #salad #foodblogger #almostvegan #recipe
#caesarsalad #flexitarian #salad #foodblogger #almostvegan #recipe
Shaken or stirred? What’s your preference? #nationalmartiniday #martini
June 19, 2025 at 9:50 PM
Shaken or stirred? What’s your preference? #nationalmartiniday #martini
Was it my #education? I went to private schools through the ninth grade and I don’t remember being taught about Juneteenth. I went to an excellent public high school for three years, excelled in AP U.S. History my senior year, yet I don’t recall #juneteenth being taught. #truth
June 19, 2025 at 4:54 PM
Was it my #education? I went to private schools through the ninth grade and I don’t remember being taught about Juneteenth. I went to an excellent public high school for three years, excelled in AP U.S. History my senior year, yet I don’t recall #juneteenth being taught. #truth
Big hands—they’re good for a lot of things, like rolling sushi 😊… thankfully my husband was willing to oblige me and help make homemade sushi along with 🦀 Rangoon and vegan egg rolls. Visit the blog to learn more.
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#homemadesushi #nationalsushiday #crabrangoon #recipe #flexitarian #foodblogger
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#homemadesushi #nationalsushiday #crabrangoon #recipe #flexitarian #foodblogger
June 18, 2025 at 4:36 PM
Big hands—they’re good for a lot of things, like rolling sushi 😊… thankfully my husband was willing to oblige me and help make homemade sushi along with 🦀 Rangoon and vegan egg rolls. Visit the blog to learn more.
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#homemadesushi #nationalsushiday #crabrangoon #recipe #flexitarian #foodblogger
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#homemadesushi #nationalsushiday #crabrangoon #recipe #flexitarian #foodblogger
Fun to say. Easy to make. Loaded with vegetables. Doubles as salsa. Gazpacho. You’re welcome for the tip about it doubling as salsa—queso optional. Visit the blog for more.
#gazpacho #healthysnack #foodblogger
#gazpacho #healthysnack #foodblogger
June 15, 2025 at 5:53 PM
Fun to say. Easy to make. Loaded with vegetables. Doubles as salsa. Gazpacho. You’re welcome for the tip about it doubling as salsa—queso optional. Visit the blog for more.
#gazpacho #healthysnack #foodblogger
#gazpacho #healthysnack #foodblogger
How did the cockroach of the ocean become a delicacy? Find out—and learn how to cook 🦞 tails at home 😋 Visit the blog for more!
#lobster #nationallobsterday #seafoodrecipes #flexitarian #foodblogger
#lobster #nationallobsterday #seafoodrecipes #flexitarian #foodblogger
June 15, 2025 at 5:46 PM
How did the cockroach of the ocean become a delicacy? Find out—and learn how to cook 🦞 tails at home 😋 Visit the blog for more!
#lobster #nationallobsterday #seafoodrecipes #flexitarian #foodblogger
#lobster #nationallobsterday #seafoodrecipes #flexitarian #foodblogger
Whether you prefer the French version or the Italian, this is the perfect appetizer—or everyday dinner!! Bonus, both ratatouille and caponata are fun to say 😊 link in bio for the recipe.
#appetizers #ratatouille #recipe
#appetizers #ratatouille #recipe
Caponata or Ratatouille? Either way, this dish is the perfect appetizer
Bring it to a dinner party as an appetizer on really crusty bread and watch people be all like, “OMG I thought vegans just ate vegetables.” (Like it is vegetables you morons!)
theflexitarianrx.com
June 6, 2025 at 8:35 PM
Whether you prefer the French version or the Italian, this is the perfect appetizer—or everyday dinner!! Bonus, both ratatouille and caponata are fun to say 😊 link in bio for the recipe.
#appetizers #ratatouille #recipe
#appetizers #ratatouille #recipe
There is room on your plate (and mine) for both plant-based "burgers" and beef burgers—but, is one better than the other? It's debatable. #NationalVeggieBurgerDay #Flexitarian #HealthyFood
theflexitarianrx.com/2025/06/05/a...
theflexitarianrx.com/2025/06/05/a...
Are Plant-Based Burgers Better—for your health? For the environment?
There is room on your plate (and mine) for both plant-based “burgers” and beef burgers—but, is one better than the other? It’s debatable.
theflexitarianrx.com
June 5, 2025 at 11:22 PM
There is room on your plate (and mine) for both plant-based "burgers" and beef burgers—but, is one better than the other? It's debatable. #NationalVeggieBurgerDay #Flexitarian #HealthyFood
theflexitarianrx.com/2025/06/05/a...
theflexitarianrx.com/2025/06/05/a...
Bonus—you can use the leftovers to make a breakfast hash 😋 head to the blog for recipes.
#brusslesprouts #recipe #flexitarian #foodblogger
#brusslesprouts #recipe #flexitarian #foodblogger
June 4, 2025 at 9:13 PM
Bonus—you can use the leftovers to make a breakfast hash 😋 head to the blog for recipes.
#brusslesprouts #recipe #flexitarian #foodblogger
#brusslesprouts #recipe #flexitarian #foodblogger
“You simply must try the quiche!!” Name the movie … while you’re thinking, hit the link in bio ⬆️ for recipes like a cauliflower-crust quiche, scotch eggs, make-ahead egg bites and more.
#nationaleggday #eggs #breakfast
#nationaleggday #eggs #breakfast
June 1, 2025 at 5:08 PM
“You simply must try the quiche!!” Name the movie … while you’re thinking, hit the link in bio ⬆️ for recipes like a cauliflower-crust quiche, scotch eggs, make-ahead egg bites and more.
#nationaleggday #eggs #breakfast
#nationaleggday #eggs #breakfast
OMG DYK you can freeze fresh basil with olive oil and wine so you can have it all year round!! And of course you can add it to 🍕 🍹 🍝 🥣 pizza, cocktails, pasta, soup and more—
#basil #pesto #fresh #flexitarian #recipesofinstagram theflexitarianrx.com/2025/05/30/f...
#basil #pesto #fresh #flexitarian #recipesofinstagram theflexitarianrx.com/2025/05/30/f...
Fresh Basil—make pesto, caprese, pizza, add to cocktails and more!!
Did you know you can have fresh basil ALL YEAR LONG! Yep. Read more to find out how.
theflexitarianrx.com
June 1, 2025 at 5:00 PM
OMG DYK you can freeze fresh basil with olive oil and wine so you can have it all year round!! And of course you can add it to 🍕 🍹 🍝 🥣 pizza, cocktails, pasta, soup and more—
#basil #pesto #fresh #flexitarian #recipesofinstagram theflexitarianrx.com/2025/05/30/f...
#basil #pesto #fresh #flexitarian #recipesofinstagram theflexitarianrx.com/2025/05/30/f...
Add 🥓to your🍔 That’s what being a flexitarian is all about—but, even if you don’t, you simply MUST try a plant-based 🍔 these aren’t your mother’s hockey puck veggie burgers! Yes, I eat beef burgers every now and then. Why? Because I can 😊
#nationalhamburgerday #plantbased #flexitarian #foodblogger
#nationalhamburgerday #plantbased #flexitarian #foodblogger
May 28, 2025 at 9:44 PM
Add 🥓to your🍔 That’s what being a flexitarian is all about—but, even if you don’t, you simply MUST try a plant-based 🍔 these aren’t your mother’s hockey puck veggie burgers! Yes, I eat beef burgers every now and then. Why? Because I can 😊
#nationalhamburgerday #plantbased #flexitarian #foodblogger
#nationalhamburgerday #plantbased #flexitarian #foodblogger
Seared a pork butt, cooked it on low for 8 hours with nothing more than my Crock Pot, onion, and bbq sauce. #crockpotrecipes #bbq #flexitarian
May 25, 2025 at 8:05 PM
Seared a pork butt, cooked it on low for 8 hours with nothing more than my Crock Pot, onion, and bbq sauce. #crockpotrecipes #bbq #flexitarian
It’s SALMON SEASON!! The Copper River is officially open—which means some of the 🌎’s best is about to hit a store or restaurant near you!! Get tips for cooking and buying #salmon … link in bio for more!!
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#seafood #copperriver #seafoodlover #salmonrecipe #foodblogger #cooking
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#seafood #copperriver #seafoodlover #salmonrecipe #foodblogger #cooking
May 22, 2025 at 8:19 PM
It’s SALMON SEASON!! The Copper River is officially open—which means some of the 🌎’s best is about to hit a store or restaurant near you!! Get tips for cooking and buying #salmon … link in bio for more!!
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#seafood #copperriver #seafoodlover #salmonrecipe #foodblogger #cooking
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#seafood #copperriver #seafoodlover #salmonrecipe #foodblogger #cooking
Or try a potato crust—quiche made two ways … one with egg whites and plant-based cream, the other with whole eggs and bacon. Why? Because that’s what being a flexitarian is all about 😊
#flexitarian #foodblogger #plantbased #quiche #breakfastfordinner
#flexitarian #foodblogger #plantbased #quiche #breakfastfordinner
May 20, 2025 at 8:46 PM
Or try a potato crust—quiche made two ways … one with egg whites and plant-based cream, the other with whole eggs and bacon. Why? Because that’s what being a flexitarian is all about 😊
#flexitarian #foodblogger #plantbased #quiche #breakfastfordinner
#flexitarian #foodblogger #plantbased #quiche #breakfastfordinner
Quite possibly the most versatile herb—rosemary added to chops, steak, or tuna (see yesterday’s post) is a win-win flavor and combined with garlic makes the whole 🏠 smell amazing 🤩!!
#freshherbsfromthegarden #cooking #flexitarian #foodblogger
#freshherbsfromthegarden #cooking #flexitarian #foodblogger
May 19, 2025 at 8:42 PM
Quite possibly the most versatile herb—rosemary added to chops, steak, or tuna (see yesterday’s post) is a win-win flavor and combined with garlic makes the whole 🏠 smell amazing 🤩!!
#freshherbsfromthegarden #cooking #flexitarian #foodblogger
#freshherbsfromthegarden #cooking #flexitarian #foodblogger