I've adapted a pescatarion flexitarian diet, lots of the mediterranean tone too, I worry about eating too much fish, given the plight they face, so aim for canned, herring, sardines, avoid red meat, when not on food banks (then I'm screwed). I love chicken wings too much, I feel guilty eating them!
November 16, 2025 at 1:53 AM
I've adapted a pescatarion flexitarian diet, lots of the mediterranean tone too, I worry about eating too much fish, given the plight they face, so aim for canned, herring, sardines, avoid red meat, when not on food banks (then I'm screwed). I love chicken wings too much, I feel guilty eating them!
It is indeed huge. Even ginormous, but it went flexitarian (mostly vegan) years ago, is remarkably gentle with human children and is a huge help every year inflating the balloons for the Macy's Thanksgiving Parade. The loss of the #Exododus would be deeply tragic.
November 4, 2025 at 10:16 PM
It is indeed huge. Even ginormous, but it went flexitarian (mostly vegan) years ago, is remarkably gentle with human children and is a huge help every year inflating the balloons for the Macy's Thanksgiving Parade. The loss of the #Exododus would be deeply tragic.
The veganism one was quite moving and nudged me further down the flexitarian path. Confronts the inconvenient truth head-on but with heart.
November 2, 2025 at 7:31 PM
The veganism one was quite moving and nudged me further down the flexitarian path. Confronts the inconvenient truth head-on but with heart.
if you are eating a varied diet, you probably get enough B12
it’s mainly found in meat/poultry/fish/eggs/cheese, so if you are vegetarian or flexitarian, you may want to consider a nutritional supplement
it’s also in a lot of sea vegetables like nori and fermented soybean products
it’s mainly found in meat/poultry/fish/eggs/cheese, so if you are vegetarian or flexitarian, you may want to consider a nutritional supplement
it’s also in a lot of sea vegetables like nori and fermented soybean products
November 2, 2025 at 7:12 PM
if you are eating a varied diet, you probably get enough B12
it’s mainly found in meat/poultry/fish/eggs/cheese, so if you are vegetarian or flexitarian, you may want to consider a nutritional supplement
it’s also in a lot of sea vegetables like nori and fermented soybean products
it’s mainly found in meat/poultry/fish/eggs/cheese, so if you are vegetarian or flexitarian, you may want to consider a nutritional supplement
it’s also in a lot of sea vegetables like nori and fermented soybean products
My girlfriend's a flexitarian.
I mean, she doesn't eat meat or fish but she can get her legs behind her ears... that counts, right?
I mean, she doesn't eat meat or fish but she can get her legs behind her ears... that counts, right?
October 26, 2025 at 12:18 PM
My girlfriend's a flexitarian.
I mean, she doesn't eat meat or fish but she can get her legs behind her ears... that counts, right?
I mean, she doesn't eat meat or fish but she can get her legs behind her ears... that counts, right?
🌿 Snack Smarter, Not Harder! My Spicy & Smoky Roasted Chickpeas are your new go-to! 🔥 Crispy, protein-packed & gluten-free, they're a delicious way to boost energy. Easy to make, even easier to devour!
www.patreon.com/posts/141574...
#HealthySnacks #PlantBased #Cooking #Flexitarian
www.patreon.com/posts/141574...
#HealthySnacks #PlantBased #Cooking #Flexitarian
October 19, 2025 at 4:00 PM
🌿 Snack Smarter, Not Harder! My Spicy & Smoky Roasted Chickpeas are your new go-to! 🔥 Crispy, protein-packed & gluten-free, they're a delicious way to boost energy. Easy to make, even easier to devour!
www.patreon.com/posts/141574...
#HealthySnacks #PlantBased #Cooking #Flexitarian
www.patreon.com/posts/141574...
#HealthySnacks #PlantBased #Cooking #Flexitarian
The Romans used to eat meat as a sort of relish alongside greens and grains: OH and I are pretty much the same now, "flexitarian", partly for environment and animal cruelty motivations but also for digestive reasons, simply unable to digest as much meat. Feel far better for it too, for many reasons.
I like meat, but it's simply too cheap. This causes lots of suffering, industrial farming on grand scale etc. And poor quality too..
Meat should be expensive. You could eat one steak on Sunday like people used to.
You don't need to have "mechanically reformed ham" on every sandwich.
Meat should be expensive. You could eat one steak on Sunday like people used to.
You don't need to have "mechanically reformed ham" on every sandwich.
If you're angry about the price of meat
Consider
Not buying meat
Seriously just try it.
#vegetarian #veggie #vegan #meatfree
Consider
Not buying meat
Seriously just try it.
#vegetarian #veggie #vegan #meatfree
October 19, 2025 at 2:46 PM
The Romans used to eat meat as a sort of relish alongside greens and grains: OH and I are pretty much the same now, "flexitarian", partly for environment and animal cruelty motivations but also for digestive reasons, simply unable to digest as much meat. Feel far better for it too, for many reasons.
Als COVID-geimpfte flexitarian lebt man offenbar ständig an der Schwelle des Todes. 😵💫
October 8, 2025 at 12:36 PM
Als COVID-geimpfte flexitarian lebt man offenbar ständig an der Schwelle des Todes. 😵💫
Det blir typ en liten hamburgare i veckan. Känns rimligt. Flexitarian som livsstil, helt enkelt. Jag är på. 🥑 🥗 🌱 💚
www.svt.se/nyheter/inri...
www.svt.se/nyheter/inri...
Ny rapport: Köttkonsumtionen måste minska
En ny rapport slår fast att världens livsmedelsproduktion står för nästan en tredjedel av människans klimatpåverkan. Forskare rekommenderar nu att vi minskar vårt intag av rött kött till 15 gram per d...
www.svt.se
October 3, 2025 at 6:07 PM
Det blir typ en liten hamburgare i veckan. Känns rimligt. Flexitarian som livsstil, helt enkelt. Jag är på. 🥑 🥗 🌱 💚
www.svt.se/nyheter/inri...
www.svt.se/nyheter/inri...
New in @thelancetplanet.bsky.social:"We estimated that providing meals in line with recommendations for healthy and sustainable patterns could reduce environmental impacts on average by 26% for flexitarian meals, 43% for #vegetarian meals and 52% for #vegan meals."
www.thelancet.com/journals/lan...
www.thelancet.com/journals/lan...
The health, environmental, and cost implications of providing healthy and sustainable school meals for every child by 2030: a global modelling study
Universal school meal coverage could make important contributions to improving children’s
health, the food security of their families, and the sustainability of food systems.
However, dedicated policy...
www.thelancet.com
September 19, 2025 at 4:59 PM
New in @thelancetplanet.bsky.social:"We estimated that providing meals in line with recommendations for healthy and sustainable patterns could reduce environmental impacts on average by 26% for flexitarian meals, 43% for #vegetarian meals and 52% for #vegan meals."
www.thelancet.com/journals/lan...
www.thelancet.com/journals/lan...
November 23, 2024 at 11:19 PM
Protein intake is one of the things I struggle with. Any tips for a flexitarian? Can I just have more than one protein shake a day? Do EAAs help? I prefer the taste.
May 23, 2023 at 5:30 PM
Protein intake is one of the things I struggle with. Any tips for a flexitarian? Can I just have more than one protein shake a day? Do EAAs help? I prefer the taste.
You don't have to go vegetarian, you can be a flexitarian. I Eat fish and a few meats but most of my diet is vegetarian. I think the last meal I had with meat was when my neighbour fed me a plate of spaghetti which was close to a week ago. The only 'processed' product I use is TVP.
January 31, 2025 at 7:00 PM
You don't have to go vegetarian, you can be a flexitarian. I Eat fish and a few meats but most of my diet is vegetarian. I think the last meal I had with meat was when my neighbour fed me a plate of spaghetti which was close to a week ago. The only 'processed' product I use is TVP.
Looking for a quick, delicious, and nutritious meal? My easy chickpea #curry is packed with hearty chickpeas, spinach, gentle spices, plus a rich, flavourful coconut sauce that comes together in just 20 minutes.
#Recipe link in comments👇
#vegan #flexitarian #recipeoftheday
#Recipe link in comments👇
#vegan #flexitarian #recipeoftheday
February 18, 2025 at 6:55 AM
Looking for a quick, delicious, and nutritious meal? My easy chickpea #curry is packed with hearty chickpeas, spinach, gentle spices, plus a rich, flavourful coconut sauce that comes together in just 20 minutes.
#Recipe link in comments👇
#vegan #flexitarian #recipeoftheday
#Recipe link in comments👇
#vegan #flexitarian #recipeoftheday
Compassion at the Coffee Shop
Retro flexitarian bitters, bicycle rights lomo PBR&B messenger bag. Tilde master cleanse lo-fi butcher, heirloom bicycle rights selvage vinyl dreamcatcher food truck listicle. Chillwave messenger bag artisan, farm-to-table Portland heirloom selvage Austin bespoke swag…
Retro flexitarian bitters, bicycle rights lomo PBR&B messenger bag. Tilde master cleanse lo-fi butcher, heirloom bicycle rights selvage vinyl dreamcatcher food truck listicle. Chillwave messenger bag artisan, farm-to-table Portland heirloom selvage Austin bespoke swag…
Compassion at the Coffee Shop
Retro flexitarian bitters, bicycle rights lomo PBR&B messenger bag. Tilde master cleanse lo-fi butcher, heirloom bicycle rights selvage vinyl dreamcatcher food truck listicle. Chillwave messenger bag artisan, farm-to-table Portland heirloom selvage Austin bespoke swag Kickstarter four dollar toast lo-fi Thundercats. Ugh kale chips asymmetrical skateboard direct trade dreamcatcher. Godard mumblecore four dollar toast sustainable readymade banjo. Distillery banjo small batch leggings church-key slow-carb biodiesel, Blue Bottle vinyl art party Thundercats.
naturezenmarket.com
January 2, 2025 at 10:39 PM
Compassion at the Coffee Shop
Retro flexitarian bitters, bicycle rights lomo PBR&B messenger bag. Tilde master cleanse lo-fi butcher, heirloom bicycle rights selvage vinyl dreamcatcher food truck listicle. Chillwave messenger bag artisan, farm-to-table Portland heirloom selvage Austin bespoke swag…
Retro flexitarian bitters, bicycle rights lomo PBR&B messenger bag. Tilde master cleanse lo-fi butcher, heirloom bicycle rights selvage vinyl dreamcatcher food truck listicle. Chillwave messenger bag artisan, farm-to-table Portland heirloom selvage Austin bespoke swag…
Here’s some thoughts.
Again, this isn’t about one’s own thinking, in a closed loop with oneself (you’re free to think entirely what you wish about your own diet and choices)
but it’s about how vegan advocates interface with people who aren’t yet vegan
and how they often do it quite ineffectively
Again, this isn’t about one’s own thinking, in a closed loop with oneself (you’re free to think entirely what you wish about your own diet and choices)
but it’s about how vegan advocates interface with people who aren’t yet vegan
and how they often do it quite ineffectively
December 20, 2024 at 2:22 PM
Here’s some thoughts.
Again, this isn’t about one’s own thinking, in a closed loop with oneself (you’re free to think entirely what you wish about your own diet and choices)
but it’s about how vegan advocates interface with people who aren’t yet vegan
and how they often do it quite ineffectively
Again, this isn’t about one’s own thinking, in a closed loop with oneself (you’re free to think entirely what you wish about your own diet and choices)
but it’s about how vegan advocates interface with people who aren’t yet vegan
and how they often do it quite ineffectively
I personally don't, but I know people who are 'flexitarian'; point being, even if you have a cheat meal once a week you're still doing better than someone who eats meat 5x/wk
January 10, 2025 at 10:42 AM
I personally don't, but I know people who are 'flexitarian'; point being, even if you have a cheat meal once a week you're still doing better than someone who eats meat 5x/wk
I was going to suggest turkey as an alternative, but apparently turkeys are getting hit harder than chickens.
I'm flexitarian, and the majority of my protein comes from dairy in any given week. I also drink high-protein Slim-Fast as my bedtime snack, mixed with milk instead of water.
I'm flexitarian, and the majority of my protein comes from dairy in any given week. I also drink high-protein Slim-Fast as my bedtime snack, mixed with milk instead of water.
February 13, 2025 at 6:51 PM
I was going to suggest turkey as an alternative, but apparently turkeys are getting hit harder than chickens.
I'm flexitarian, and the majority of my protein comes from dairy in any given week. I also drink high-protein Slim-Fast as my bedtime snack, mixed with milk instead of water.
I'm flexitarian, and the majority of my protein comes from dairy in any given week. I also drink high-protein Slim-Fast as my bedtime snack, mixed with milk instead of water.
Fixin' to be flexitarian: Scrap fish and invasive species can liven up vegetables – ScienceDaily | MORE at EcoSearch
April 29, 2024 at 7:15 PM
Worm brain won't have enough beef tallow for his next photo op with french fries. I'm happily "flexitarian", rarely eat beef or pork. Eat more fiber, your guts will thank you!
Ground beef hit a record $5.80 per pound in April, up nearly 50% from five years ago. And the USDA says prices will keep climbing throughout 2025.
Not great
Not great
May 27, 2025 at 3:08 AM
Worm brain won't have enough beef tallow for his next photo op with french fries. I'm happily "flexitarian", rarely eat beef or pork. Eat more fiber, your guts will thank you!
Scientists finally define what it means to be flexitarian
https://www.newsbeep.com/au/36437/
A new review finally puts numbers to the “flexitarian” diet, and shows that the world’s nutrition advice is…
https://www.newsbeep.com/au/36437/
A new review finally puts numbers to the “flexitarian” diet, and shows that the world’s nutrition advice is…
Scientists finally define what it means to be flexitarian - Australia News Beep
A new review finally puts numbers to the “flexitarian” diet, and shows that the world’s nutrition advice is shifting toward more flexible, plant-rich eating,
www.newsbeep.com
August 1, 2025 at 3:20 AM
Scientists finally define what it means to be flexitarian
https://www.newsbeep.com/au/36437/
A new review finally puts numbers to the “flexitarian” diet, and shows that the world’s nutrition advice is…
https://www.newsbeep.com/au/36437/
A new review finally puts numbers to the “flexitarian” diet, and shows that the world’s nutrition advice is…
sono flexitarian e detesto gli avocados
August 19, 2025 at 7:16 PM
sono flexitarian e detesto gli avocados
Great study thanks for sharing. The tested Flexitarian diet isn't optimized for sustainability but for nutrition and regional preferences. So it doesn't appear to attempt to calculate max sustainable meat production possible.
October 23, 2025 at 9:31 AM
Great study thanks for sharing. The tested Flexitarian diet isn't optimized for sustainability but for nutrition and regional preferences. So it doesn't appear to attempt to calculate max sustainable meat production possible.
This is a helpful article including a lot of ways to encourage or nudge people towards a more plant-rich diet. We need to make it easier and more appealing. Please do share any favourite plant-rich recipes to help this flexitarian shift more.
www.bloomberg.com/news/newslet...
www.bloomberg.com/news/newslet...
How to Avoid Eating Our Way Into a Climate Crisis
As we enter into prime season for food overindulgence, today’s newsletter looks at how to cut back on one of the biggest contributors to greenhouse gases: meat. You can also read and share this story ...
www.bloomberg.com
December 2, 2024 at 9:24 AM
This is a helpful article including a lot of ways to encourage or nudge people towards a more plant-rich diet. We need to make it easier and more appealing. Please do share any favourite plant-rich recipes to help this flexitarian shift more.
www.bloomberg.com/news/newslet...
www.bloomberg.com/news/newslet...