The Flexitarian Rx
@theflexitarianrx.bsky.social
Live consciously. Love fiercely. Eat well. That's the Flexitarian prescription.
Red pepper flakes and lime juice add a spicy twist to the typical watermelon, mint, and feta salad—no recipe needed, but here you go anyway :)
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#watermelon #watermelonsalad #spicy #foodblogger
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#watermelon #watermelonsalad #spicy #foodblogger
August 27, 2025 at 8:49 PM
Red pepper flakes and lime juice add a spicy twist to the typical watermelon, mint, and feta salad—no recipe needed, but here you go anyway :)
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#watermelon #watermelonsalad #spicy #foodblogger
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#watermelon #watermelonsalad #spicy #foodblogger
I added those little 🌺 all by myself!! National Rum Day was August 16–how did you celebrate? #run #cocktails
August 27, 2025 at 8:45 PM
I added those little 🌺 all by myself!! National Rum Day was August 16–how did you celebrate? #run #cocktails
Not all vegan cheese sucks—visit the blog for a vegan 🍆 Parma recipe and one that’s almost vegan … nothing against lasagna but I mean why not try this instead?!??
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#nationallasagnaday #lasagna #pasta #flexitarian #dinner #recipe #foodblogger
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#nationallasagnaday #lasagna #pasta #flexitarian #dinner #recipe #foodblogger
July 29, 2025 at 9:52 PM
Not all vegan cheese sucks—visit the blog for a vegan 🍆 Parma recipe and one that’s almost vegan … nothing against lasagna but I mean why not try this instead?!??
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#nationallasagnaday #lasagna #pasta #flexitarian #dinner #recipe #foodblogger
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#nationallasagnaday #lasagna #pasta #flexitarian #dinner #recipe #foodblogger
“Like tiny bubbles bursting against my tongue …” The most expensive caviar in the world can cost nearly $1,000 for one person’s appetizer—but, cost aside, most people will never have the opportunity to try it. Visit the blog to learn more.
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#caviar #expensivefood
#foodblogger #flexitarian
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#caviar #expensivefood
#foodblogger #flexitarian
July 19, 2025 at 12:04 PM
“Like tiny bubbles bursting against my tongue …” The most expensive caviar in the world can cost nearly $1,000 for one person’s appetizer—but, cost aside, most people will never have the opportunity to try it. Visit the blog to learn more.
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#caviar #expensivefood
#foodblogger #flexitarian
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#caviar #expensivefood
#foodblogger #flexitarian
July 16, 2025 at 4:48 PM
Do you soak your chicken in buttermilk or saltwater or something else before frying??
#friedchicken #chickenrecipes #southerncooking #flexitarian
#friedchicken #chickenrecipes #southerncooking #flexitarian
July 7, 2025 at 12:13 AM
Do you soak your chicken in buttermilk or saltwater or something else before frying??
#friedchicken #chickenrecipes #southerncooking #flexitarian
#friedchicken #chickenrecipes #southerncooking #flexitarian
Anchovies on your Caesar? Since it’s National Caesar Salad Day I just had to ask—BTW, #DYK Caesar dressing is credited to a gentleman from Mexico, not Italy?!?? Read more on the blog.
#caesarsalad #flexitarian #salad #foodblogger #almostvegan #recipe
#caesarsalad #flexitarian #salad #foodblogger #almostvegan #recipe
July 4, 2025 at 7:23 PM
Anchovies on your Caesar? Since it’s National Caesar Salad Day I just had to ask—BTW, #DYK Caesar dressing is credited to a gentleman from Mexico, not Italy?!?? Read more on the blog.
#caesarsalad #flexitarian #salad #foodblogger #almostvegan #recipe
#caesarsalad #flexitarian #salad #foodblogger #almostvegan #recipe
Shaken or stirred? What’s your preference? #nationalmartiniday #martini
June 19, 2025 at 9:50 PM
Shaken or stirred? What’s your preference? #nationalmartiniday #martini
Was it my #education? I went to private schools through the ninth grade and I don’t remember being taught about Juneteenth. I went to an excellent public high school for three years, excelled in AP U.S. History my senior year, yet I don’t recall #juneteenth being taught. #truth
June 19, 2025 at 4:54 PM
Was it my #education? I went to private schools through the ninth grade and I don’t remember being taught about Juneteenth. I went to an excellent public high school for three years, excelled in AP U.S. History my senior year, yet I don’t recall #juneteenth being taught. #truth
Big hands—they’re good for a lot of things, like rolling sushi 😊… thankfully my husband was willing to oblige me and help make homemade sushi along with 🦀 Rangoon and vegan egg rolls. Visit the blog to learn more.
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#homemadesushi #nationalsushiday #crabrangoon #recipe #flexitarian #foodblogger
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#homemadesushi #nationalsushiday #crabrangoon #recipe #flexitarian #foodblogger
June 18, 2025 at 4:36 PM
Big hands—they’re good for a lot of things, like rolling sushi 😊… thankfully my husband was willing to oblige me and help make homemade sushi along with 🦀 Rangoon and vegan egg rolls. Visit the blog to learn more.
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#homemadesushi #nationalsushiday #crabrangoon #recipe #flexitarian #foodblogger
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#homemadesushi #nationalsushiday #crabrangoon #recipe #flexitarian #foodblogger
Fun to say. Easy to make. Loaded with vegetables. Doubles as salsa. Gazpacho. You’re welcome for the tip about it doubling as salsa—queso optional. Visit the blog for more.
#gazpacho #healthysnack #foodblogger
#gazpacho #healthysnack #foodblogger
June 15, 2025 at 5:53 PM
Fun to say. Easy to make. Loaded with vegetables. Doubles as salsa. Gazpacho. You’re welcome for the tip about it doubling as salsa—queso optional. Visit the blog for more.
#gazpacho #healthysnack #foodblogger
#gazpacho #healthysnack #foodblogger
How did the cockroach of the ocean become a delicacy? Find out—and learn how to cook 🦞 tails at home 😋 Visit the blog for more!
#lobster #nationallobsterday #seafoodrecipes #flexitarian #foodblogger
#lobster #nationallobsterday #seafoodrecipes #flexitarian #foodblogger
June 15, 2025 at 5:46 PM
How did the cockroach of the ocean become a delicacy? Find out—and learn how to cook 🦞 tails at home 😋 Visit the blog for more!
#lobster #nationallobsterday #seafoodrecipes #flexitarian #foodblogger
#lobster #nationallobsterday #seafoodrecipes #flexitarian #foodblogger
Bonus—you can use the leftovers to make a breakfast hash 😋 head to the blog for recipes.
#brusslesprouts #recipe #flexitarian #foodblogger
#brusslesprouts #recipe #flexitarian #foodblogger
June 4, 2025 at 9:13 PM
Bonus—you can use the leftovers to make a breakfast hash 😋 head to the blog for recipes.
#brusslesprouts #recipe #flexitarian #foodblogger
#brusslesprouts #recipe #flexitarian #foodblogger
“You simply must try the quiche!!” Name the movie … while you’re thinking, hit the link in bio ⬆️ for recipes like a cauliflower-crust quiche, scotch eggs, make-ahead egg bites and more.
#nationaleggday #eggs #breakfast
#nationaleggday #eggs #breakfast
June 1, 2025 at 5:08 PM
“You simply must try the quiche!!” Name the movie … while you’re thinking, hit the link in bio ⬆️ for recipes like a cauliflower-crust quiche, scotch eggs, make-ahead egg bites and more.
#nationaleggday #eggs #breakfast
#nationaleggday #eggs #breakfast
Add 🥓to your🍔 That’s what being a flexitarian is all about—but, even if you don’t, you simply MUST try a plant-based 🍔 these aren’t your mother’s hockey puck veggie burgers! Yes, I eat beef burgers every now and then. Why? Because I can 😊
#nationalhamburgerday #plantbased #flexitarian #foodblogger
#nationalhamburgerday #plantbased #flexitarian #foodblogger
May 28, 2025 at 9:44 PM
Add 🥓to your🍔 That’s what being a flexitarian is all about—but, even if you don’t, you simply MUST try a plant-based 🍔 these aren’t your mother’s hockey puck veggie burgers! Yes, I eat beef burgers every now and then. Why? Because I can 😊
#nationalhamburgerday #plantbased #flexitarian #foodblogger
#nationalhamburgerday #plantbased #flexitarian #foodblogger
Seared a pork butt, cooked it on low for 8 hours with nothing more than my Crock Pot, onion, and bbq sauce. #crockpotrecipes #bbq #flexitarian
May 25, 2025 at 8:05 PM
Seared a pork butt, cooked it on low for 8 hours with nothing more than my Crock Pot, onion, and bbq sauce. #crockpotrecipes #bbq #flexitarian
It’s SALMON SEASON!! The Copper River is officially open—which means some of the 🌎’s best is about to hit a store or restaurant near you!! Get tips for cooking and buying #salmon … link in bio for more!!
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#seafood #copperriver #seafoodlover #salmonrecipe #foodblogger #cooking
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#seafood #copperriver #seafoodlover #salmonrecipe #foodblogger #cooking
May 22, 2025 at 8:19 PM
It’s SALMON SEASON!! The Copper River is officially open—which means some of the 🌎’s best is about to hit a store or restaurant near you!! Get tips for cooking and buying #salmon … link in bio for more!!
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#seafood #copperriver #seafoodlover #salmonrecipe #foodblogger #cooking
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#seafood #copperriver #seafoodlover #salmonrecipe #foodblogger #cooking
Or try a potato crust—quiche made two ways … one with egg whites and plant-based cream, the other with whole eggs and bacon. Why? Because that’s what being a flexitarian is all about 😊
#flexitarian #foodblogger #plantbased #quiche #breakfastfordinner
#flexitarian #foodblogger #plantbased #quiche #breakfastfordinner
May 20, 2025 at 8:46 PM
Or try a potato crust—quiche made two ways … one with egg whites and plant-based cream, the other with whole eggs and bacon. Why? Because that’s what being a flexitarian is all about 😊
#flexitarian #foodblogger #plantbased #quiche #breakfastfordinner
#flexitarian #foodblogger #plantbased #quiche #breakfastfordinner
Quite possibly the most versatile herb—rosemary added to chops, steak, or tuna (see yesterday’s post) is a win-win flavor and combined with garlic makes the whole 🏠 smell amazing 🤩!!
#freshherbsfromthegarden #cooking #flexitarian #foodblogger
#freshherbsfromthegarden #cooking #flexitarian #foodblogger
May 19, 2025 at 8:42 PM
Quite possibly the most versatile herb—rosemary added to chops, steak, or tuna (see yesterday’s post) is a win-win flavor and combined with garlic makes the whole 🏠 smell amazing 🤩!!
#freshherbsfromthegarden #cooking #flexitarian #foodblogger
#freshherbsfromthegarden #cooking #flexitarian #foodblogger
Tri tip on poutine—don’t knock it ‘till you try it … IMO it’s the only way to celebrate #nationalbbqday ♥️
#bbq #poutine #flexitarian #foodblogger
#bbq #poutine #flexitarian #foodblogger
May 16, 2025 at 9:00 PM
Tri tip on poutine—don’t knock it ‘till you try it … IMO it’s the only way to celebrate #nationalbbqday ♥️
#bbq #poutine #flexitarian #foodblogger
#bbq #poutine #flexitarian #foodblogger
What’s your drink of choice? National beverage day was May 6 so I’m curious what was in your cup that day—or any day 🥂 🍹 🍷 I’ve been OBSESSED with Aperol spritz lately.
#drinks #nationalbeverageday #drinking #cocktail #foodblogger #aperolspritz
#drinks #nationalbeverageday #drinking #cocktail #foodblogger #aperolspritz
May 12, 2025 at 1:27 AM
What’s your drink of choice? National beverage day was May 6 so I’m curious what was in your cup that day—or any day 🥂 🍹 🍷 I’ve been OBSESSED with Aperol spritz lately.
#drinks #nationalbeverageday #drinking #cocktail #foodblogger #aperolspritz
#drinks #nationalbeverageday #drinking #cocktail #foodblogger #aperolspritz
Learn what makes a shrimp a shrimp, a prawn a prawn, and what scampi and langoustine are—why? Because it’s #NationalShrimpDay so why not 😊
#shrimp #scampi #flexitarian #seafood #prawns #foodblogger
#shrimp #scampi #flexitarian #seafood #prawns #foodblogger
May 10, 2025 at 5:16 PM
Learn what makes a shrimp a shrimp, a prawn a prawn, and what scampi and langoustine are—why? Because it’s #NationalShrimpDay so why not 😊
#shrimp #scampi #flexitarian #seafood #prawns #foodblogger
#shrimp #scampi #flexitarian #seafood #prawns #foodblogger
Should the feds regulate school lunches? I mean someone needs to do something because clearly making a pretty flyer with nutrition info and passing it out at PTA meetings isn’t working. #federalgovernment #schools #healthyfood #hhs #maha
@seckennedy.govpeeps.us
theflexitarianrx.com/2025/04/12/t...
@seckennedy.govpeeps.us
theflexitarianrx.com/2025/04/12/t...
May 6, 2025 at 4:26 PM
Should the feds regulate school lunches? I mean someone needs to do something because clearly making a pretty flyer with nutrition info and passing it out at PTA meetings isn’t working. #federalgovernment #schools #healthyfood #hhs #maha
@seckennedy.govpeeps.us
theflexitarianrx.com/2025/04/12/t...
@seckennedy.govpeeps.us
theflexitarianrx.com/2025/04/12/t...
In case I forgot to mention yesterday that I’m a fan of Mexican food—lots of #plantbased Mexican recipes on the blog now (you’re welcome).
May 6, 2025 at 4:19 PM
In case I forgot to mention yesterday that I’m a fan of Mexican food—lots of #plantbased Mexican recipes on the blog now (you’re welcome).