tamantha.k
@tamanthak.bsky.social
Autism Mom, PFLAG Mom π³οΈβπ, Fierce Ally, Fitness Professional, Photographer for 25+ years, and generally artsy individual. I have Ehlers-Danlos Syndrome. Neurodivergent. Very Liberal. Very Canadian. All photos mine, except reposts. π·ππͺπ»βΎοΈ
Reposted by tamantha.k
January 10, 2026 at 6:02 PM
This is wonderful, congratulations!! β€οΈ
February 10, 2026 at 2:10 PM
This is wonderful, congratulations!! β€οΈ
Thank you so much, Jaycee!
February 10, 2026 at 2:06 PM
Thank you so much, Jaycee!
Right?! Seems like a very responsible family activity! π
February 10, 2026 at 1:59 PM
Right?! Seems like a very responsible family activity! π
JΓΆkulsΓ‘rlΓ³n is a deep glacial lagoon in Iceland, located in VatnajΓΆkull National Park, filled with large, blue-tinted icebergs that break off the BreiΓ°amerkurjΓΆkull glacier. Taken July 2024.
#TidesOutTuesday #ColorADay #BlueTue #CyanTue #icebergs #reflections #eastcoastkin #glacier #iceland
#TidesOutTuesday #ColorADay #BlueTue #CyanTue #icebergs #reflections #eastcoastkin #glacier #iceland
February 10, 2026 at 5:12 AM
JΓΆkulsΓ‘rlΓ³n is a deep glacial lagoon in Iceland, located in VatnajΓΆkull National Park, filled with large, blue-tinted icebergs that break off the BreiΓ°amerkurjΓΆkull glacier. Taken July 2024.
#TidesOutTuesday #ColorADay #BlueTue #CyanTue #icebergs #reflections #eastcoastkin #glacier #iceland
#TidesOutTuesday #ColorADay #BlueTue #CyanTue #icebergs #reflections #eastcoastkin #glacier #iceland
Reposted by tamantha.k
#MacroMonday with fabulously coloured willow catkins at #SizerghCastleNT yesterday complete with #raindrops. @macrohour.bsky.social #vitaminN #SouthCumbria
February 9, 2026 at 7:39 AM
#MacroMonday with fabulously coloured willow catkins at #SizerghCastleNT yesterday complete with #raindrops. @macrohour.bsky.social #vitaminN #SouthCumbria
Peeking out at the North Atlantic from Reykjavik harbour (2024) #BlueskyMonday #eastcoastkin #iceland #MountainMonday #AlphabetChallenge #WeekFforFramed #reykjavik #photography
February 10, 2026 at 12:25 AM
Peeking out at the North Atlantic from Reykjavik harbour (2024) #BlueskyMonday #eastcoastkin #iceland #MountainMonday #AlphabetChallenge #WeekFforFramed #reykjavik #photography
Right?! Theyβre little grumps and itβs fantastic! π
February 9, 2026 at 11:32 PM
Right?! Theyβre little grumps and itβs fantastic! π
This diva, who would like to speak to the managerβ¦ of my backyard? LOL π
#BirdOfTheDay #StareDown #birds πͺΆ #photography #flyday #naturephotography #robins #eastcoastkin
#BirdOfTheDay #StareDown #birds πͺΆ #photography #flyday #naturephotography #robins #eastcoastkin
February 9, 2026 at 7:34 PM
This diva, who would like to speak to the managerβ¦ of my backyard? LOL π
#BirdOfTheDay #StareDown #birds πͺΆ #photography #flyday #naturephotography #robins #eastcoastkin
#BirdOfTheDay #StareDown #birds πͺΆ #photography #flyday #naturephotography #robins #eastcoastkin
I SO appreciate your feedback, thank you!
February 9, 2026 at 6:09 PM
I SO appreciate your feedback, thank you!
A bud in the mist at Signal Hill, St. Johnβs, NL. #Stunday #macrophotography #bloomscrolling #eastcoastkin #newfoundland
February 9, 2026 at 12:51 AM
A bud in the mist at Signal Hill, St. Johnβs, NL. #Stunday #macrophotography #bloomscrolling #eastcoastkin #newfoundland
Thanks, Rob! ππΌπͺΆπΈ
February 8, 2026 at 11:46 PM
Thanks, Rob! ππΌπͺΆπΈ
Thank you so much, Sparty!
February 8, 2026 at 11:44 PM
Thank you so much, Sparty!
Thank you, Gerald!
February 8, 2026 at 11:43 PM
Thank you, Gerald!
Mr. Sassy Pants (2018) in Jalisco, Mexico. off #posted #BirdOfTheDay #parrots #mexico #eastcoastkin #birds πͺΆ
February 8, 2026 at 11:42 PM
Mr. Sassy Pants (2018) in Jalisco, Mexico. off #posted #BirdOfTheDay #parrots #mexico #eastcoastkin #birds πͺΆ
Reposted by tamantha.k
#Mindfulness is the ability to stay with one particular thing for awhile
Through meditation we can develop this quality by sustained attention on one focus for a few minutes: such as the movement of breath through the body, or repetition of a simple mantra
As mind wanders notice and return
Through meditation we can develop this quality by sustained attention on one focus for a few minutes: such as the movement of breath through the body, or repetition of a simple mantra
As mind wanders notice and return
January 27, 2026 at 4:44 PM
#Mindfulness is the ability to stay with one particular thing for awhile
Through meditation we can develop this quality by sustained attention on one focus for a few minutes: such as the movement of breath through the body, or repetition of a simple mantra
As mind wanders notice and return
Through meditation we can develop this quality by sustained attention on one focus for a few minutes: such as the movement of breath through the body, or repetition of a simple mantra
As mind wanders notice and return
Reposted by tamantha.k
Reposted by tamantha.k
February 8, 2026 at 2:30 PM
They are SO fun to watch and hang out with! π©·π§
February 8, 2026 at 4:25 AM
They are SO fun to watch and hang out with! π©·π§
Thanks so much, Mairead!
February 8, 2026 at 4:24 AM
Thanks so much, Mairead!