Cristina
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souplass.bsky.social
Cristina
@souplass.bsky.social
Personal Chef | Plant-based | 🇺🇲 + 🇪🇸 = Me | Washington DC | Nutrional Coach | Good food made from plants |
https://linktr.ee/Oldtwist
Banana Peels BBQ Slider
Yes, yes, banana peels spare me the outrage, people are out of food here. We need to be smarter. Plus is packed with nutrients.

My next food drive is on Thursday 11/6
If you're a federal worker near the zip code 20812. Text me
I can help.
Yes, Banana peel BBQ sliders
YouTube video by Old Twist
youtube.com
November 4, 2025 at 3:40 AM
People are really sick and just plain bad human beings.
The amount of Maga celebrating and making fun of the snap benefits not coming up in November is appalling. I just can fadom being such a piece of shit.
October 27, 2025 at 1:51 AM
Reposted by Cristina
Lastly the meat department and bbq.
October 14, 2025 at 11:54 AM
Reposted by Cristina
Zoom in for the delicacy of the day dried Grubs.
October 14, 2025 at 11:54 AM
Just a thought...
I wish you all a happy week
#mindset
October 12, 2025 at 11:56 PM
In holiday mood
I'm starting to get gift baskets reservations, which is good. Very good
I am super grateful for the outpouring support of my small business.
I see folks making purchases on small businesses rather than big corporations.
#veganfood #giftbasket
October 7, 2025 at 12:04 AM
My clients kids are commanding a mutiny... 🤣🤣🤣
TVP Chili with beans and cornbread.
Nice green salad to accompany and seasonal fruit aspic with crime anglaise.
#vegancooking #privatechef
October 1, 2025 at 1:03 AM
Reposted by Cristina
Stopped at Myall creek memorial. It is a memorial to a massacre of indigenous Australians in the 1830’s. The plaques tell the story.
October 1, 2025 at 12:55 AM
@stewartguy.bsky.social Thanks for the follow Stewart, following back 😀
September 29, 2025 at 9:27 AM
@worldwildlife.bsky.social Thanks for the follow, following back 😀
September 29, 2025 at 9:27 AM
@defendanimals.com Thanks for the follow, following back!! 😀
September 27, 2025 at 6:20 PM
After a large cake order, there are lots of trimed borders, I normally make cake pops. But I saw a large creator making these "Hay patches."
I thought they were super cute.
I can't find her to tag her and thank her for the idea.
Super cute, super fast.

#fallbaking #veganbaking #cutecake #minicake
September 27, 2025 at 2:17 AM
Someday are just perfect for old recipes. No rush. Just enjoying the moment. Recipe in the comments
#vegan #brioche
September 24, 2025 at 12:37 AM
Here we go again with the rapture.
This time, I want to help.
The previous 23 times, I thought it was bogus, but seeing people selling their cars feels like this time is the good one. With a bit of luck, after they're gone, the rest can live in peace. #rapture
September 21, 2025 at 8:16 PM
"Moringa Energy Bites"
Makes 30 bites | Per bite

Nutrient Amount
Calories 80
Protein 2.5g
Fat 4.5g
Carbs 8.7g
• Fiber 1.6g
• Sugar 3.7g
September 20, 2025 at 12:35 AM
Reposted by Cristina
Political violence and threats are not the answer.

This is a watershed moment — we can choose to stay silent and live in fear, or we can choose to be loud for peace and compassion.

We must work together to stop this crisis, and it should start from the top with the President.
September 16, 2025 at 1:10 AM
Dinner is served.
Okay
Bye
#veganlifestyle
September 12, 2025 at 12:50 AM
The loss of life is always sad, and when it happens violently, it is always reprehensible, even when it happens to a man who made his entire public persona about mocking victims and justifying deaths in order to protect the 2nd ammendment. However, sympathy zero.
September 12, 2025 at 12:48 AM
Whatever melts your butter...
September 9, 2025 at 4:22 PM
Happy 999 portal.
May your wishes come true!
September 9, 2025 at 10:44 AM
If you want this recipe and 4 more guilt-free night snacks, get your guide FREE now. 1st link in my linktree.
Enjoy!!
#vegansnacks #healthy #snacks
September 2, 2025 at 10:48 PM
Full moon, eclipse, we have it all whether you believe or not in astrology. Today is a good day to start. You've nothing to lose.
#lockedin #focus #goals #selfimprovement
September 1, 2025 at 10:23 AM
@mamabluebluestate.bsky.social Hey mama!! Thanks for the follow, following back 😀
August 31, 2025 at 12:48 PM
Some interesting facts...
L.A. Black Major
D.C. Black Major
MD Black Governor
Chicago Black Major
Stating the obvious in case you needed yet another reason to be disgusted and appalled by the enemy within.
P.S: Maga is the enemy, not the other way around.
Okay
Bye.
August 31, 2025 at 3:39 AM
Comment "Craving"
I'll send it to you FREE
#healthysnacks #cravings #guiltfree
August 27, 2025 at 11:36 PM