Sheyna Galyan & Soul Guides®
@sheynagalyan.bsky.social
(iel/they) Multi-award-winning author of suspense novels and spirit guide nonfiction. Founder of Soul Guides®. Jewish. Nonbinary. Former mental health counselor. Chief Sheynanigator. https://sheynagalyan.com
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The world gets better when people feel like they matter. So...how can you help someone feel seen, valued, and worth your time today?
#SoulGuides
#SoulGuides
August 11, 2025 at 5:49 PM
The world gets better when people feel like they matter. So...how can you help someone feel seen, valued, and worth your time today?
#SoulGuides
#SoulGuides
Some days, the soul knows it is wiser to hold the light quietly than to step into the storm.
August 4, 2025 at 7:06 PM
Some days, the soul knows it is wiser to hold the light quietly than to step into the storm.
For those carrying too much and wondering if anyone sees it:
This is for you.
A candle in the storm. A soul-deep reminder.
You are not alone. The story isn’t over.
This is for you.
A candle in the storm. A soul-deep reminder.
You are not alone. The story isn’t over.
July 3, 2025 at 10:13 PM
For those carrying too much and wondering if anyone sees it:
This is for you.
A candle in the storm. A soul-deep reminder.
You are not alone. The story isn’t over.
This is for you.
A candle in the storm. A soul-deep reminder.
You are not alone. The story isn’t over.
You think that what little you're aware of about what others think of you is all there is.
But that is a single drop in the tidal wave that precedes you and follows in your wake.
You are so much more powerful, appreciated and loved than you know.
Sheyna Galyan, Soul Guides®
But that is a single drop in the tidal wave that precedes you and follows in your wake.
You are so much more powerful, appreciated and loved than you know.
Sheyna Galyan, Soul Guides®
June 9, 2025 at 2:26 AM
You think that what little you're aware of about what others think of you is all there is.
But that is a single drop in the tidal wave that precedes you and follows in your wake.
You are so much more powerful, appreciated and loved than you know.
Sheyna Galyan, Soul Guides®
But that is a single drop in the tidal wave that precedes you and follows in your wake.
You are so much more powerful, appreciated and loved than you know.
Sheyna Galyan, Soul Guides®
There is a lot of 😳🤬🤮 going on in the world right now.
But that's not 𝘢𝘭𝘭 there is.
Flowers still bloom.
Birds still sing.
We still love.
And some of us love 𝙙𝙚𝙚𝙥𝙡𝙮.
But that's not 𝘢𝘭𝘭 there is.
Flowers still bloom.
Birds still sing.
We still love.
And some of us love 𝙙𝙚𝙚𝙥𝙡𝙮.
June 8, 2025 at 4:31 AM
There is a lot of 😳🤬🤮 going on in the world right now.
But that's not 𝘢𝘭𝘭 there is.
Flowers still bloom.
Birds still sing.
We still love.
And some of us love 𝙙𝙚𝙚𝙥𝙡𝙮.
But that's not 𝘢𝘭𝘭 there is.
Flowers still bloom.
Birds still sing.
We still love.
And some of us love 𝙙𝙚𝙚𝙥𝙡𝙮.
Coming home to ourselves is a practice, not a place—and each return, a transformation.
June 7, 2025 at 9:00 PM
Coming home to ourselves is a practice, not a place—and each return, a transformation.
Today, we remember those who gave their lives for democracy, for the republic, so that we would never have to live under the fascist regime that 49.8% of Americans who voted (and whose votes were deemed acceptable) put into office.
May 26, 2025 at 7:21 PM
Today, we remember those who gave their lives for democracy, for the republic, so that we would never have to live under the fascist regime that 49.8% of Americans who voted (and whose votes were deemed acceptable) put into office.
So many of us are grieving.
Some for the death of loved ones.
Some for the loss of friends or relationships.
Some for the loss of jobs or security.
Some for the loss of stability.
Some for the loss of economic growth.
Some for the loss of communal support.
1/4
Some for the death of loved ones.
Some for the loss of friends or relationships.
Some for the loss of jobs or security.
Some for the loss of stability.
Some for the loss of economic growth.
Some for the loss of communal support.
1/4
April 18, 2025 at 9:37 PM
So many of us are grieving.
Some for the death of loved ones.
Some for the loss of friends or relationships.
Some for the loss of jobs or security.
Some for the loss of stability.
Some for the loss of economic growth.
Some for the loss of communal support.
1/4
Some for the death of loved ones.
Some for the loss of friends or relationships.
Some for the loss of jobs or security.
Some for the loss of stability.
Some for the loss of economic growth.
Some for the loss of communal support.
1/4
I'm going to break from the chaos du jour to celebrate that I was selected to be one of seven main stage speakers at this year's annual Celebration for Polka Dot Powerhouse in October 2025!
March 18, 2025 at 9:39 PM
I'm going to break from the chaos du jour to celebrate that I was selected to be one of seven main stage speakers at this year's annual Celebration for Polka Dot Powerhouse in October 2025!
There is a limit to "let them."
When the progressive far left spreads antisemitic hate in the name of "pro-palestinianism," I will not let them.
🧵 1/7
When the progressive far left spreads antisemitic hate in the name of "pro-palestinianism," I will not let them.
🧵 1/7
March 15, 2025 at 6:19 PM
There is a limit to "let them."
When the progressive far left spreads antisemitic hate in the name of "pro-palestinianism," I will not let them.
🧵 1/7
When the progressive far left spreads antisemitic hate in the name of "pro-palestinianism," I will not let them.
🧵 1/7
Three hours from now, I'll be speaking to a roomful of people! Meanwhile, the music playing in the restaurant at breakfast is all songs that have special meaning to me. I'm taking that as a giant "I gotchu" from the universe! 🥰
March 8, 2025 at 3:31 PM
Three hours from now, I'll be speaking to a roomful of people! Meanwhile, the music playing in the restaurant at breakfast is all songs that have special meaning to me. I'm taking that as a giant "I gotchu" from the universe! 🥰
It's almost here! Tomorrow, March 8th and 9th at the Delta Hotels Minneapolis NE!
March 8, 2025 at 1:21 AM
It's almost here! Tomorrow, March 8th and 9th at the Delta Hotels Minneapolis NE!
Introducing a technique to help with #selfcare amidst the chaos, uncertainty, and ick going on in the world, especially for those with easily dysregulated nervous systems, those with #trauma in their background, and those who have coped with #betrayal.
youtu.be/EftPsoWVqtc
youtu.be/EftPsoWVqtc
Pendulating to Cope with the Ick in the World
YouTube video by Soul Guides with Sheyna Galyan
youtu.be
February 24, 2025 at 9:05 PM
Introducing a technique to help with #selfcare amidst the chaos, uncertainty, and ick going on in the world, especially for those with easily dysregulated nervous systems, those with #trauma in their background, and those who have coped with #betrayal.
youtu.be/EftPsoWVqtc
youtu.be/EftPsoWVqtc
We are in mourning, for the loss of loved ones, of family, the loss of hope, the sting of silence from those we thought our allies, and the loss of relationships as the propaganda from H@mas and the Musk/Trump regime continue to divide us.
1/4
1/4
February 23, 2025 at 9:49 PM
We are in mourning, for the loss of loved ones, of family, the loss of hope, the sting of silence from those we thought our allies, and the loss of relationships as the propaganda from H@mas and the Musk/Trump regime continue to divide us.
1/4
1/4
When I try to come up with words for how I'm feeling, I am overrun...
I am grieving the loss of life, particularly the loss of those k¡lled and/or taken hostage on or after October 7, 2023 for the "crime" of being Jewish.
🧵 1/4
I am grieving the loss of life, particularly the loss of those k¡lled and/or taken hostage on or after October 7, 2023 for the "crime" of being Jewish.
🧵 1/4
February 19, 2025 at 6:59 AM
When I try to come up with words for how I'm feeling, I am overrun...
I am grieving the loss of life, particularly the loss of those k¡lled and/or taken hostage on or after October 7, 2023 for the "crime" of being Jewish.
🧵 1/4
I am grieving the loss of life, particularly the loss of those k¡lled and/or taken hostage on or after October 7, 2023 for the "crime" of being Jewish.
🧵 1/4
For whomever needs to hear/read this today...
February 13, 2025 at 12:11 AM
For whomever needs to hear/read this today...
@smith.senate.gov @amyklobuchar.com @mccollum.house.gov
The time is long past for "deep concerns" and diplomacy couched in proper language. Elon Musk, with Donald Trump's blessing and answerable to no one, staged a coup and took over our nation's treasury. 1/5
The time is long past for "deep concerns" and diplomacy couched in proper language. Elon Musk, with Donald Trump's blessing and answerable to no one, staged a coup and took over our nation's treasury. 1/5
February 4, 2025 at 1:51 AM
@smith.senate.gov @amyklobuchar.com @mccollum.house.gov
The time is long past for "deep concerns" and diplomacy couched in proper language. Elon Musk, with Donald Trump's blessing and answerable to no one, staged a coup and took over our nation's treasury. 1/5
The time is long past for "deep concerns" and diplomacy couched in proper language. Elon Musk, with Donald Trump's blessing and answerable to no one, staged a coup and took over our nation's treasury. 1/5
Concerned Americans last month: lock your credit reports so no one can steal your identity!
Elon Musk this month: hold my beer...
#coup2025
Elon Musk this month: hold my beer...
#coup2025
February 3, 2025 at 11:31 PM
Concerned Americans last month: lock your credit reports so no one can steal your identity!
Elon Musk this month: hold my beer...
#coup2025
Elon Musk this month: hold my beer...
#coup2025
Reposted by Sheyna Galyan & Soul Guides®
Elected officials, your posts should be:
1. Breaking info (we don’t need you to tell us what we already know)
2. Telling us concrete things we can do (not how to feel, that’s obvious)
3. Telling us what concrete things you’re doing (and why it’s helping)
That’s it.
Stop wasting our time.
1. Breaking info (we don’t need you to tell us what we already know)
2. Telling us concrete things we can do (not how to feel, that’s obvious)
3. Telling us what concrete things you’re doing (and why it’s helping)
That’s it.
Stop wasting our time.
February 3, 2025 at 11:08 PM
Elected officials, your posts should be:
1. Breaking info (we don’t need you to tell us what we already know)
2. Telling us concrete things we can do (not how to feel, that’s obvious)
3. Telling us what concrete things you’re doing (and why it’s helping)
That’s it.
Stop wasting our time.
1. Breaking info (we don’t need you to tell us what we already know)
2. Telling us concrete things we can do (not how to feel, that’s obvious)
3. Telling us what concrete things you’re doing (and why it’s helping)
That’s it.
Stop wasting our time.
✨ Treat yourself to a little luxury! ✨
My son, Daniel, is a licensed nail technician at Spalon Montage in Woodbury, and he’s looking for more clients! 💅
My son, Daniel, is a licensed nail technician at Spalon Montage in Woodbury, and he’s looking for more clients! 💅
January 29, 2025 at 9:29 PM
✨ Treat yourself to a little luxury! ✨
My son, Daniel, is a licensed nail technician at Spalon Montage in Woodbury, and he’s looking for more clients! 💅
My son, Daniel, is a licensed nail technician at Spalon Montage in Woodbury, and he’s looking for more clients! 💅