Nat
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rugella.bsky.social
Nat
@rugella.bsky.social
#Resist #Bluecrew Gardener, animal lover. Retired PhD, FNP, cardiology is my jam. Science is real & Guatemala is my happy place. Mostly sane.

🚫Crypto 🚫Porn 🚫 MAGA
DMs off, I BLOCK asshats
Pinned
Growing your own food is a form of resistance. You don’t need to spend a fortune to do it. Learn how to amend soil. Don’t spend $4-5 per plant at your local shop. Buy seeds. Plant lots of flowers to attract the pollinators. If I can do it, anyone can! Grew so much food, I was gifting it to others.🌱
Important read about measles and how it alters your immune system (sometimes for years). Check titers or get a booster.

www.nbcnews.com/news/amp/rcn...
Long-term dangers of measles include 'immune amnesia,' brain swelling
The virus targets certain types of immune cells in the body, destroying them in the process.
www.nbcnews.com
March 15, 2025 at 10:26 AM
I got my hands in the dirt for the first time in 2025. Getting my onions in. I’m filthy, sunburned and happy beyond words. My soul needed this.

#vegetablegardening
March 11, 2025 at 8:18 PM
Hilarious!
Starship is truly the cybertruck of the skies
March 7, 2025 at 6:51 PM
Share!
🚨 Produced in partnership with @marcus4georgia.bsky.social and Hold The Line PAC 🚨

When the cameras turn off, the truth is clear: Trump uses our service members as props while gutting the programs they rely on.

youtu.be/XZW9kD80WBA
BETRAYING THE BRAVE MASTER
YouTube video by The Seneca Project
youtu.be
March 7, 2025 at 3:35 PM
I am not doing this by week but have simply stopped all my business at Amazon, Walmart, & Target until such time that these corporations stop being idiots. Admittedly, this may mean forever. Costco & Aldi are my people.
If you want to participate, the Amazon Boycott starts today until next week Friday.
March 7, 2025 at 3:16 PM
Reposted by Nat
DEMOCRATS in Congress, take note of what resistance actually looks like.

The American people, against Trump and Musk, are peacefully protesting— it’s showing signs of working…
March 7, 2025 at 1:15 AM
Reposted by Nat
Yes, my economic plan will cause short term pain. But after that you won't feel the pain anymore because you'll be dead
March 6, 2025 at 5:35 PM
Very informative and helpful read based in reality about the measles virus. Not a bad time to check titers or consider a booster.

www.health.harvard.edu/blog/measles...
Measles is making a comeback: Can we stop it? - Harvard Health
In the US, widespread vaccination halted the ongoing spread of measles more than 20 years ago, but recent outbreaks have flared in several US states, leading to hospitalizations and one death. Meas...
www.health.harvard.edu
March 6, 2025 at 6:54 PM
Reposted by Nat
We spent nearly 8 minutes this morning trying to set the record straight on a number of health matters.

I’d expect the Surgeon General or NIH Director to do this, but since they’re not, here it is in 4 clips.

#medsky
March 6, 2025 at 2:29 PM
Reposted by Nat
The White House and mainstream media is misleading the public on the approval ratings of the congressional address last night.

A word from @aaronparnas.bsky.social

www.tiktok.com/t/ZT2QNSRyN/
March 5, 2025 at 7:44 PM
This is hilarious
The resemblance is uncanny.
March 6, 2025 at 12:37 AM
I mean we knew…
Just saying the quiet part out loud
“I won’t forget” ?
March 5, 2025 at 11:56 PM
Again, good for Canada!
BREAKING NEWS: Canadian Premier Wab Kinew of Manitoba MOCKS Trump by signing a “beautiful” order that officially removes ALL American liquor from Canadian stores in his province.

Donald Trump just caused massive economic damage to our country. How sad and embarrassing.
March 5, 2025 at 10:04 PM
Reposted by Nat
March 5, 2025 at 8:21 PM
I left Amazon a few weeks ago. Just a reminder to boycott.
March 5, 2025 at 1:35 PM
For Canadians
Campbells Soup is trying to pull a fast one.

Their soup hasn't been made in Canada since 2018, but they have printed a Maple Leaf on the label, representing it is.
The Maple Leaf is not an official Canada label.
This is a marketing ploy!

Beware!
March 5, 2025 at 1:20 PM
This ⬇️⬇️⬇️
March 5, 2025 at 1:46 AM
Reposted by Nat
Omg. In a shocking moment, Nancy Bolan, a fired USAID worker and tonight’s guest of Rep. Ritchie Torres — reveals that Donald Trump has pulled the U.S. from the global polio eradication initiative — which threatens its spread to the U.S. Every single American should see this.
March 4, 2025 at 11:08 PM
Reposted by Nat
🔥🔥🔥 I’m 80 years old. I decided to call #SocialSecurity

“If you are calling about a disability application due to staffing reductions, our average processing time for disability applications is 200 to 230 days.

The estimated hold time is greater than 120 minutes”
March 5, 2025 at 12:37 AM
😂😂😂
If you're wondering about the vibe in Canada right now, I just got served this ad for a brewhouse that is just a portrait of the White House being burned down. No text, just a bigass picture of the White House burning and a link directly to their menu lolol
March 5, 2025 at 1:14 AM
Reposted by Nat
Trump isn’t reorganizing the govt—he’s waging war on foundations of democracy; stripping away checks & balances; consolidating power; disregarding ideals the USA was built on. Every move he makes serves Putin—he’s setting fire to our institutions. A deliberate effort to weaken the nation from within
March 5, 2025 at 1:03 AM
What Trump has done to our neighbors under the guise of “fentanyl” when it’s actually financial pressure to cede their sovereignty.
March 5, 2025 at 1:11 AM