Rostin
rostin.bsky.social
Rostin
@rostin.bsky.social
Mid-life discovered Autistic
Possible AuDHDer
Monotropic
Yoga teacher
Autism trainer
CPTSD
Exhausted
Still in the game….

Reposted by Rostin
Why am I, in Britain, concerned about what's happening in the US?
It concerns everyone on the planet.
And, it concerns me because yesterday's speech from the US leader said, "...Not long ago ... 1 in 10,000 children had autism. Now it's 1 in 36. There's something wrong"
I just ...what?/
March 5, 2025 at 10:40 AM
My aversion to seeing “neurodiverse” person written or spoken, when it should be neurodivergent person, is becoming troublesome. I have such a strong visceral reaction to it…
December 20, 2024 at 5:12 PM
I tried ‘tapping’ Emotional Freedom Technique) last week with my therapist, followed by going to a gong bath. Wow, what a peaceful evening! A taste of how my life as a fully emerged autistic person could be or at least a tantalising glimpse!
December 18, 2024 at 12:23 PM
I have a new boss. She is AuDHD. I have worked with her on a project this week. What a difference! We shared our ideas in a direct manner, had clear outcomes articulated, worked collaboratively and were very productive.
December 6, 2024 at 7:21 AM
The stats from my ‘Spotify Wrapped’ add to the evidence that I am monotropic!
December 5, 2024 at 7:54 PM
Reposted by Rostin
Please don't share videos or images of autistic children (or adults) having meltdowns. You likely wouldn't want someone exposing your most vulnerable moments without your permission, and autistic people deserve the same respect and privacy. Spread the word. #neurodiversity #autism #autistic
December 2, 2024 at 3:18 AM
I’ve made it to the weekend with that familiar, deep dread that I am in an Orwellian nightmare! Bring on the yoga, long walks and satisfying attention tunnels. Phew, I’m free for a little while….
November 29, 2024 at 2:47 PM
Today is a get to the finishing line, grit your teeth kind of day. Have to work but body and mind are resisting. Monotropic spiral revving up once again. Most unpleasant. Otherwise known as ‘Friday’ to many high masking autistic people. Best wishes all. I have a long walk planned for tomorrow…
November 29, 2024 at 8:04 AM
Starting to get into the nitty gritty of unmasking. The penny has dropped, for me it’s not so much about whether you can move and express yourself in a more natural way around others, although I certainly yearn for that.
November 24, 2024 at 10:42 PM
Been pondering
#monotropism
with a friend who is
#polytropic. What would the effects on a polytropic person be if they were ‘continuously forced’ or expected to navigate their day in a monotropic manner?

#autistic
November 24, 2024 at 5:27 PM
Have experienced #doubleempathy problem always at work. No surprise - I’m #autistic. This time it’s different as I understand the dynamic. So I don’t feel bad or ashamed. ….
November 22, 2024 at 12:58 PM
I was offered #jobcoaching by my employer for supporting me as an #autistic person in my job. I was so happy to finally be understood and looked forward to a happier, calmer future. Sadly my story is a cautionary one. I have told them I don’t want or need it, simply want my reasonable adjustments!
November 17, 2024 at 8:32 PM
So many revelations hitting in the last few years as I discovered my ‘problems’ were due to being #autistic. Currently exploring #monotropism and how it permeates my way of being. Bitter sweet but always hopeful that I can find peace…. Staying strong whilst embodying gentleness is a heady mix!
November 17, 2024 at 8:00 PM
Nice to find my way here. Hope it can stay kind and compassionate.
#actuallyautistic #autism
November 17, 2024 at 7:58 PM