RockApe2503
@rockape2503.bsky.social
Liverpool ❤️ Scouser/Greek🇬🇷 yamas and all that 💪🏼🫡 I’m the one in the green 🙄😂
This was literally me this week
January 25, 2025 at 10:38 AM
This was literally me this week
Going back into my personal training and diet/nutrition coaching so if anyone needs any help or advice let me know drop me a message 💪🏼
January 21, 2025 at 4:59 PM
Going back into my personal training and diet/nutrition coaching so if anyone needs any help or advice let me know drop me a message 💪🏼
Tik toks for nonces pass it on
January 19, 2025 at 11:48 AM
Tik toks for nonces pass it on
Seeing the fume of them Arsenal fans at the end of that game yesterday smacking chairs and punching walls made me smile they deserve nothing horrible fan base and I hate cockneys anyway all gonshites
January 19, 2025 at 7:59 AM
Seeing the fume of them Arsenal fans at the end of that game yesterday smacking chairs and punching walls made me smile they deserve nothing horrible fan base and I hate cockneys anyway all gonshites
Literally not stopped since being back at work fitness tests weapons tests grenade tests CBRN tests now I can finally just relax watch the footy go the gym and eat good food 🧘♂️
January 18, 2025 at 1:34 PM
Literally not stopped since being back at work fitness tests weapons tests grenade tests CBRN tests now I can finally just relax watch the footy go the gym and eat good food 🧘♂️
Yano these people when you let them through being nice whether it’s on the road or holding a door open or whatever and they don’t say thank you… I hope when you out tomato sauce on your chips you get the pre cum all over them
January 15, 2025 at 7:10 PM
Yano these people when you let them through being nice whether it’s on the road or holding a door open or whatever and they don’t say thank you… I hope when you out tomato sauce on your chips you get the pre cum all over them
What did I fucking say what did I fucking say! Suck my dick every single one of you
January 14, 2025 at 9:23 PM
What did I fucking say what did I fucking say! Suck my dick every single one of you
If I went down off a dig like that I’d go home and kill myself infront of all my family absolute maggot behaviour
January 14, 2025 at 9:20 PM
If I went down off a dig like that I’d go home and kill myself infront of all my family absolute maggot behaviour
That games been so frustrating and their fans are doing my head in feel like going down and slapping every single in of them mothers and children included inbreds
January 14, 2025 at 8:56 PM
That games been so frustrating and their fans are doing my head in feel like going down and slapping every single in of them mothers and children included inbreds
Gakpo well off it today fuck him off get Jota on and push Diaz out wide we need pace on the wings and someone who can hit the target in the middle now
January 14, 2025 at 8:51 PM
Gakpo well off it today fuck him off get Jota on and push Diaz out wide we need pace on the wings and someone who can hit the target in the middle now
Hope Virgil gets Szoboslzai by the neck in the changing room and tells him to stop throwing himself the little faggot
January 14, 2025 at 8:50 PM
Hope Virgil gets Szoboslzai by the neck in the changing room and tells him to stop throwing himself the little faggot
Some fat inbred with teeth like a witch doctors necklace belly hanging out in the front row calling Salah a wanker, put ye pickle stabbers away diabetes
January 14, 2025 at 8:48 PM
Some fat inbred with teeth like a witch doctors necklace belly hanging out in the front row calling Salah a wanker, put ye pickle stabbers away diabetes
Forest literally play the shittest footy going and get away with all kinds by the way madness we tickle their players and foul 😂
January 14, 2025 at 8:18 PM
Forest literally play the shittest footy going and get away with all kinds by the way madness we tickle their players and foul 😂
That’s our strongest 11 that team needs to play so much more with Jota coming off the bench to finish games off
🚨 The Liverpool team to face Nottingham Forest.
January 14, 2025 at 7:17 PM
That’s our strongest 11 that team needs to play so much more with Jota coming off the bench to finish games off
Slowly adding low carbs into my diet now doesn’t half help ate meat for over a week just meat nothing else now it’s time to add the good stuff back in
January 8, 2025 at 4:05 PM
Slowly adding low carbs into my diet now doesn’t half help ate meat for over a week just meat nothing else now it’s time to add the good stuff back in
Tonight’s dinner pre gym! 5 eggs 1 beef burger topped with cheese 1 steak topped with parmigiana cheese and 100g of chicken cooked in salt and pepper 💪🏼
January 6, 2025 at 5:11 PM
Tonight’s dinner pre gym! 5 eggs 1 beef burger topped with cheese 1 steak topped with parmigiana cheese and 100g of chicken cooked in salt and pepper 💪🏼
Finally back at base and sorted, horrible drive that but made an unreal tea before getting sorted had half roast chicken a steak and 3 eggs 3 meals today no fruit veg bread nothing just pure meat and I genuinely love it!
January 5, 2025 at 11:36 PM
Finally back at base and sorted, horrible drive that but made an unreal tea before getting sorted had half roast chicken a steak and 3 eggs 3 meals today no fruit veg bread nothing just pure meat and I genuinely love it!
Also if your sat in a field any chance of opening your mouths? Fucking silent in there sort it out
January 5, 2025 at 5:22 PM
Also if your sat in a field any chance of opening your mouths? Fucking silent in there sort it out
Absolutely shite! It’s man united at Anfield with a chance to extend our lead at the top get your fucking heads in the game reds!
January 5, 2025 at 5:21 PM
Absolutely shite! It’s man united at Anfield with a chance to extend our lead at the top get your fucking heads in the game reds!
My new phone case is a beast!
January 5, 2025 at 12:33 PM
My new phone case is a beast!
Carnivore diet going well meat haul yesterday and todays breakfast ever seen a healthy vegan? Me neither 💪🏼😉
January 5, 2025 at 8:50 AM
Carnivore diet going well meat haul yesterday and todays breakfast ever seen a healthy vegan? Me neither 💪🏼😉
Just done all my meal prep for my carnivore diet for the week and it’s looking good I got 8 steaks 8 homemade burgers 6 half chickens 20 chicken drumsticks 2kg bacon 40 eggs just need to get my Salmon and lamb and I’m ready to get back on it 💪🏼
January 5, 2025 at 7:08 AM
Just done all my meal prep for my carnivore diet for the week and it’s looking good I got 8 steaks 8 homemade burgers 6 half chickens 20 chicken drumsticks 2kg bacon 40 eggs just need to get my Salmon and lamb and I’m ready to get back on it 💪🏼
Was driving back to base today get all settled for the footy later but this blizzard has other ideas! The footy best not get called off later either
January 5, 2025 at 6:24 AM
Was driving back to base today get all settled for the footy later but this blizzard has other ideas! The footy best not get called off later either
If it’s not chocolate, pistachio and lemon then your a straight up pedo
January 3, 2025 at 7:41 PM
If it’s not chocolate, pistachio and lemon then your a straight up pedo