QuietFlow
@quietflow.bsky.social
Moving gently.
Breathing deeply.
Becoming myself, one practice at a time.
Breathing deeply.
Becoming myself, one practice at a time.
Reposted by QuietFlow
What we are seeing in Minnesota is what authoritarianism looks like in real time. Racism, dehumanization, and state-sanctioned violence are tearing at the foundation of this country.
January 16, 2026 at 8:07 PM
What we are seeing in Minnesota is what authoritarianism looks like in real time. Racism, dehumanization, and state-sanctioned violence are tearing at the foundation of this country.
Reposted by QuietFlow
Boofed it 😒🤦♀️
Do as the Romans do, they say. Well I bloody tried !
I mean what did the Romans ever do for us? 🤔 - get it? 😉
TRIED to recreate the bread they found carbonised in Pompeii. Further practice needed.
#food #baking #bread #foodsky #romans #ancient #sourdough #wholemeal #cooking
Do as the Romans do, they say. Well I bloody tried !
I mean what did the Romans ever do for us? 🤔 - get it? 😉
TRIED to recreate the bread they found carbonised in Pompeii. Further practice needed.
#food #baking #bread #foodsky #romans #ancient #sourdough #wholemeal #cooking
January 15, 2026 at 10:31 PM
Boofed it 😒🤦♀️
Do as the Romans do, they say. Well I bloody tried !
I mean what did the Romans ever do for us? 🤔 - get it? 😉
TRIED to recreate the bread they found carbonised in Pompeii. Further practice needed.
#food #baking #bread #foodsky #romans #ancient #sourdough #wholemeal #cooking
Do as the Romans do, they say. Well I bloody tried !
I mean what did the Romans ever do for us? 🤔 - get it? 😉
TRIED to recreate the bread they found carbonised in Pompeii. Further practice needed.
#food #baking #bread #foodsky #romans #ancient #sourdough #wholemeal #cooking
Reposted by QuietFlow
Not me singing the beginning of St Stephen EVERY single time an elevator door opens and sings “Bum Bum” announcing its arrival.
Once you hear it, you’ll never, not. Then you can share knowing looks like these guys.
Once you hear it, you’ll never, not. Then you can share knowing looks like these guys.
a man with a beard is playing a keyboard and singing into a microphone on a stage .
Alt: Brent Mydland is playing a keyboard and singing into a microphone on a stage while giving knowing looks to Jerry Garcia.
BUM BUM
Ba da ba da Bum Bum
Ba da ba da Bum BUM
Ba da ba da ba da St Stephen with a a rose
media.tenor.com
January 13, 2026 at 2:29 AM
Not me singing the beginning of St Stephen EVERY single time an elevator door opens and sings “Bum Bum” announcing its arrival.
Once you hear it, you’ll never, not. Then you can share knowing looks like these guys.
Once you hear it, you’ll never, not. Then you can share knowing looks like these guys.
Reposted by QuietFlow
Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has. - Margaret Mead
Pic of the day
#photography
Pic of the day
#photography
January 15, 2026 at 9:09 PM
Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has. - Margaret Mead
Pic of the day
#photography
Pic of the day
#photography
Minneapolis: journalists hit during ICE protests
Federal force used on the ground, even against the press.
edition.cnn.com/2026/01/14/p...
Federal force used on the ground, even against the press.
edition.cnn.com/2026/01/14/p...
CNN crew in Minneapolis hit with flashbangs and tear gas amid ICE protests | CNN Politics
CNN’s Whitney Wild and her crew were hit with flashbangs and tear gas as protests erupted in Minneapolis following a shooting involving a federal officer, according to the DHS. Wild says at one point ...
edition.cnn.com
January 16, 2026 at 4:54 PM
Minneapolis: journalists hit during ICE protests
Federal force used on the ground, even against the press.
edition.cnn.com/2026/01/14/p...
Federal force used on the ground, even against the press.
edition.cnn.com/2026/01/14/p...
Reposted by QuietFlow
"He said he saw guards choking Lunas Campos and heard Lunas Campos repeatedly saying, 'No puedo respirar' — Spanish for 'I can’t breathe'..."
www.washingtonpost.com/immigration/...
www.washingtonpost.com/immigration/...
Medical examiner believes death of man in ICE custody was homicide, recording says
A fellow detainee says he witnessed Geraldo Lunas Campos being choked to death by guards at the ICE detention center in Texas on Jan. 3.
www.washingtonpost.com
January 16, 2026 at 1:10 AM
"He said he saw guards choking Lunas Campos and heard Lunas Campos repeatedly saying, 'No puedo respirar' — Spanish for 'I can’t breathe'..."
www.washingtonpost.com/immigration/...
www.washingtonpost.com/immigration/...
Reposted by QuietFlow
"Talking straight here, the big problem in this case is that the cabinet secretaries and, ostensibly, the president of the United States are not honoring the First Amendment,” Judge William G. Young said.
www.nytimes.com/2026/01/15/u...
www.nytimes.com/2026/01/15/u...
Judge Proposes Restricting Deportation of Scores of Noncitizen Academics
www.nytimes.com
January 15, 2026 at 11:58 PM
"Talking straight here, the big problem in this case is that the cabinet secretaries and, ostensibly, the president of the United States are not honoring the First Amendment,” Judge William G. Young said.
www.nytimes.com/2026/01/15/u...
www.nytimes.com/2026/01/15/u...
Reposted by QuietFlow
"ICE AGENTS VERBALLY ASSAULTED AT MN RESTAURANT"
January 15, 2026 at 8:21 PM
"ICE AGENTS VERBALLY ASSAULTED AT MN RESTAURANT"
Reposted by QuietFlow
Stunning photos from Minneapolis, including this one by John Locher for the Associated Press. www.theatlantic.com/photography/...
January 15, 2026 at 7:22 PM
Stunning photos from Minneapolis, including this one by John Locher for the Associated Press. www.theatlantic.com/photography/...