Take a mindful breath.
Feel the earth under your feet.
Be where you are.
As you breathe in, say to yourself, I know that I am breathing in.
As you breathe out, say to yourself, I know that I am breathing out.
Repeat as needed. And it will be needed repeatedly.
Take a mindful breath.
Feel the earth under your feet.
Be where you are.
As you breathe in, say to yourself, I know that I am breathing in.
As you breathe out, say to yourself, I know that I am breathing out.
Repeat as needed. And it will be needed repeatedly.
Thursday 25-09-2025
1. Fujiwhara - when two hurricanes interact, they can pivot around one another. Next week there could be two simultaneous hurricanes interacting:
Thursday 25-09-2025
1. Fujiwhara - when two hurricanes interact, they can pivot around one another. Next week there could be two simultaneous hurricanes interacting: