Nuush Nutrition
@nuushnutrition.bsky.social
Down-to-Earth Nutritional Therapy. Med-style happy and healthy eating.
BSc (Hons) Nutritional Therapy.
Border Collie lover 🖤
http://www.nuush.co.uk
BSc (Hons) Nutritional Therapy.
Border Collie lover 🖤
http://www.nuush.co.uk
Fed up that’s it’s Monday and not the Christmas hols?
Don’t forget, it’s a wonderful life.
open.substack.com/pub/nuush/p/...
Don’t forget, it’s a wonderful life.
open.substack.com/pub/nuush/p/...
It's a Wonderful Life
Misty moments. Every day is a new opportunity. Veg-out this January. An offer in disguise. Nuush explained. Don't be duped by gloop. From the dog basket.
open.substack.com
January 6, 2025 at 7:13 AM
Fed up that’s it’s Monday and not the Christmas hols?
Don’t forget, it’s a wonderful life.
open.substack.com/pub/nuush/p/...
Don’t forget, it’s a wonderful life.
open.substack.com/pub/nuush/p/...
I bet lots of people’s bowels are irritable at the moment, what with stress in the run-up to Christmas, then loads of random foods & alco thrown into them (pork pie & kettle chips for brek,
?) 😊 But some people have irritable bowels all the time.
The lowdown on on IBS.
nuush.co.uk/understandin...
?) 😊 But some people have irritable bowels all the time.
The lowdown on on IBS.
nuush.co.uk/understandin...
Understanding Irritable Bowel Syndrome (IBS) • Nuush
Irritable Bowel Syndrome (IBS) affects an increasing number of people as life gets overloaded and stressful. But how do you manage it?
nuush.co.uk
December 28, 2024 at 7:39 PM
I bet lots of people’s bowels are irritable at the moment, what with stress in the run-up to Christmas, then loads of random foods & alco thrown into them (pork pie & kettle chips for brek,
?) 😊 But some people have irritable bowels all the time.
The lowdown on on IBS.
nuush.co.uk/understandin...
?) 😊 But some people have irritable bowels all the time.
The lowdown on on IBS.
nuush.co.uk/understandin...
Reposted by Nuush Nutrition
Sorry to pelt you with recipes, but if you’re after a lighter, brighter Christmas pud, you could make my Winter Summer Pudding! It’s actually exactly the same as Summer Pudding, only you use frozen fruit – explained in the Additional Information section in recipe here www.nigella.com/recipes/summ...
Summer Pudding
It's true, I admit, that a dessert of compacted berries encased in bread is not an appealing proposition for those who haven't grown up on this seasonal treat, but all it takes is a mouthful to convin...
www.nigella.com
December 23, 2024 at 3:46 PM
Sorry to pelt you with recipes, but if you’re after a lighter, brighter Christmas pud, you could make my Winter Summer Pudding! It’s actually exactly the same as Summer Pudding, only you use frozen fruit – explained in the Additional Information section in recipe here www.nigella.com/recipes/summ...
Flat out, baking presents.
December 23, 2024 at 10:21 AM
Flat out, baking presents.
Reposted by Nuush Nutrition
Reposted by Nuush Nutrition
Our paper on the impact of living with multiple long-term conditions on everyday life: a qualitative evidence synthesis. The 'work' is not only around medications and healthcare use, it is also emotional & financial with lots of learning & adaptation
bmcpublichealth.biomedcentral.com/articles/10....
bmcpublichealth.biomedcentral.com/articles/10....
December 18, 2024 at 1:37 PM
Our paper on the impact of living with multiple long-term conditions on everyday life: a qualitative evidence synthesis. The 'work' is not only around medications and healthcare use, it is also emotional & financial with lots of learning & adaptation
bmcpublichealth.biomedcentral.com/articles/10....
bmcpublichealth.biomedcentral.com/articles/10....
Reposted by Nuush Nutrition
Want an easy guide to understanding the discipline of #lifestylemedicine? Read this, then join The British society of Lifestyle Medicine
70b706f2.flowpaper.com/October2024/...
70b706f2.flowpaper.com/October2024/...
October2024
70b706f2.flowpaper.com
November 29, 2024 at 4:29 PM
Want an easy guide to understanding the discipline of #lifestylemedicine? Read this, then join The British society of Lifestyle Medicine
70b706f2.flowpaper.com/October2024/...
70b706f2.flowpaper.com/October2024/...
Reposted by Nuush Nutrition
How far apart are the incomes of the rich and poor in different countries?
December 7, 2024 at 10:14 AM
How far apart are the incomes of the rich and poor in different countries?
Reposted by Nuush Nutrition
🍔Fast food chains are on the rise
In my town McDonalds is advertising a new store outside the primary school in most deprived area
❌These tactics are deliberate
A threat to health- carbon - nature - biodiversity (increasing supplies of industrialised meat)
www.biteback2030.com/the-gut-punc...
In my town McDonalds is advertising a new store outside the primary school in most deprived area
❌These tactics are deliberate
A threat to health- carbon - nature - biodiversity (increasing supplies of industrialised meat)
www.biteback2030.com/the-gut-punc...
Fast Food Chains On The Rise - Bite Back
Fast food chains are popping up everywhere, flooding our high streets and opening ever closer to local school gates. Read our report to find out more.
www.biteback2030.com
December 5, 2024 at 6:18 AM
🍔Fast food chains are on the rise
In my town McDonalds is advertising a new store outside the primary school in most deprived area
❌These tactics are deliberate
A threat to health- carbon - nature - biodiversity (increasing supplies of industrialised meat)
www.biteback2030.com/the-gut-punc...
In my town McDonalds is advertising a new store outside the primary school in most deprived area
❌These tactics are deliberate
A threat to health- carbon - nature - biodiversity (increasing supplies of industrialised meat)
www.biteback2030.com/the-gut-punc...
I graduated yesterday and my colleague @thomasjohnston.bsky.social turned up all the way from Northern Ireland. It was a really special day after a tough previous week.
#nutritionaltherapy #uniwestlondon
#nutritionaltherapy #uniwestlondon
December 4, 2024 at 5:23 PM
I graduated yesterday and my colleague @thomasjohnston.bsky.social turned up all the way from Northern Ireland. It was a really special day after a tough previous week.
#nutritionaltherapy #uniwestlondon
#nutritionaltherapy #uniwestlondon
Reposted by Nuush Nutrition
The number of cases of cervical cancer reported in Scotland among women given the HPV vaccine at 12-13 years of age is now zero. A remarkable achievement.
www.bbc.com/news/article...
www.bbc.com/news/article...
No cervical cancer cases in fully HPV-vaccinated women in Scotland
A study published by Public Health Scotland finds that the HPV vaccine is "highly effective".
www.bbc.com
January 24, 2024 at 11:10 PM
The number of cases of cervical cancer reported in Scotland among women given the HPV vaccine at 12-13 years of age is now zero. A remarkable achievement.
www.bbc.com/news/article...
www.bbc.com/news/article...
Reposted by Nuush Nutrition
I wrote in @thegrocer.bsky.social
about what the government needs to do next on its Food Strategy.
www.thegrocer.co.uk/comment-and-...
about what the government needs to do next on its Food Strategy.
www.thegrocer.co.uk/comment-and-...
Henry Dimbleby: the new lessons from past failures on obesity
The reality of government is a maelstrom of external pressures, internal disputes, and unforeseeable events, says Henry Dimbleby, author of the National Food Strategy and managing partner of Bramble P...
www.thegrocer.co.uk
November 30, 2024 at 12:24 PM
I wrote in @thegrocer.bsky.social
about what the government needs to do next on its Food Strategy.
www.thegrocer.co.uk/comment-and-...
about what the government needs to do next on its Food Strategy.
www.thegrocer.co.uk/comment-and-...
Is coffee healthy? • Nuush
Is coffee unhealthy? As with most things, it depends!
nuush.co.uk
November 25, 2024 at 10:17 AM
Creatine. Can it really help your muscles and your brain?
www.theguardian.com/lifeandstyle...
My view: Yes but so can a healthy diet, exercise, sleep and connection.
#creatine #strength #cognitivehealth #nutrition #health @theguardian.com
www.theguardian.com/lifeandstyle...
My view: Yes but so can a healthy diet, exercise, sleep and connection.
#creatine #strength #cognitivehealth #nutrition #health @theguardian.com
The creatine conundrum: can it really help your muscles and your brain?
Long favoured by bodybuilders and other athletes, this supplement is breaking out into the mainstream, as study after study suggests a host of benefits for our minds as well as our bodies. Are there a...
www.theguardian.com
November 25, 2024 at 7:30 AM
Creatine. Can it really help your muscles and your brain?
www.theguardian.com/lifeandstyle...
My view: Yes but so can a healthy diet, exercise, sleep and connection.
#creatine #strength #cognitivehealth #nutrition #health @theguardian.com
www.theguardian.com/lifeandstyle...
My view: Yes but so can a healthy diet, exercise, sleep and connection.
#creatine #strength #cognitivehealth #nutrition #health @theguardian.com
What, nutritional therapists eat Yorkshire pudding? Yep, and they’re not even made with chia seeds and nut milk!
nuush.co.uk/why-yorkshir...
#sundaydinner
nuush.co.uk/why-yorkshir...
#sundaydinner
November 24, 2024 at 2:54 PM
What, nutritional therapists eat Yorkshire pudding? Yep, and they’re not even made with chia seeds and nut milk!
nuush.co.uk/why-yorkshir...
#sundaydinner
nuush.co.uk/why-yorkshir...
#sundaydinner
Autoimmunity and Long Covid/Covid.
Is there a link?
nuush.co.uk/autoimmunity...
#covid #longcovid #health
Is there a link?
nuush.co.uk/autoimmunity...
#covid #longcovid #health
Autoimmunity and long covid • Nuush
Long Covid has hit so many people. There's seems an epidemic of fatigue and general malaise. Can diet and lifestyle help?
nuush.co.uk
November 24, 2024 at 9:54 AM
Autoimmunity and Long Covid/Covid.
Is there a link?
nuush.co.uk/autoimmunity...
#covid #longcovid #health
Is there a link?
nuush.co.uk/autoimmunity...
#covid #longcovid #health
I guess it wouldn’t be a real social media channel without sourdough 😂😅
This just came out of the oven.
#sourdough
This just came out of the oven.
#sourdough
November 24, 2024 at 9:52 AM
I guess it wouldn’t be a real social media channel without sourdough 😂😅
This just came out of the oven.
#sourdough
This just came out of the oven.
#sourdough
Weight loss drugs. Positives, negatives and what nutrition has to do with it.
nuush.co.uk/weight-loss-...
#GLP1 #mounjaro #semaglutide #ozempic #nutrition #health
nuush.co.uk/weight-loss-...
#GLP1 #mounjaro #semaglutide #ozempic #nutrition #health
Weight loss drugs: What you need to know about Semaglutide and other GLP-1 receptor agonists. • Nuush
Weight loss drugs like Ozempic are here to stay, but people still need to eat a healthy diet. Here's the lowdown.
nuush.co.uk
November 23, 2024 at 10:04 PM
Weight loss drugs. Positives, negatives and what nutrition has to do with it.
nuush.co.uk/weight-loss-...
#GLP1 #mounjaro #semaglutide #ozempic #nutrition #health
nuush.co.uk/weight-loss-...
#GLP1 #mounjaro #semaglutide #ozempic #nutrition #health
Without further ado, I must introduce Moss.
November 23, 2024 at 8:19 PM
Without further ado, I must introduce Moss.