Tonya
@neurodivergentyoga.bsky.social
Helping ND humans live more fully — with rhythm, rest, & realness.
I’m into:
🐾 Kitty cuddles
☕ Herbal tea
🌙 Slow living
🌿 Plant parenting
🌊 Riding ADHD waves
💻 https://www.neurodivergentyoga.com/
I’m into:
🐾 Kitty cuddles
☕ Herbal tea
🌙 Slow living
🌿 Plant parenting
🌊 Riding ADHD waves
💻 https://www.neurodivergentyoga.com/
Reposted by Tonya
another resource for those looking to get themselves to safety- the Help Me Leave discord community. link in my bio, see you there! #helpmeleave #immigration
September 3, 2025 at 12:04 PM
another resource for those looking to get themselves to safety- the Help Me Leave discord community. link in my bio, see you there! #helpmeleave #immigration
Reposted by Tonya
If no amount of evidence can change your mind, then it's no longer a conspiracy. It's a cult.
July 27, 2025 at 9:44 PM
If no amount of evidence can change your mind, then it's no longer a conspiracy. It's a cult.
July 25, 2025 at 7:49 PM
Reposted by Tonya
This is what you voted for⁉️
Detainees treated like violent criminals. Moved from cage to cage at 3 a.m. and sleep-deprived. Only 3 minutes to eat. Bathrooms three times a week. No towel to dry off after a shower and growing fungus on their bodies.
Listen to this once. Then listen to it again.
Detainees treated like violent criminals. Moved from cage to cage at 3 a.m. and sleep-deprived. Only 3 minutes to eat. Bathrooms three times a week. No towel to dry off after a shower and growing fungus on their bodies.
Listen to this once. Then listen to it again.
July 25, 2025 at 2:06 AM
This is what you voted for⁉️
Detainees treated like violent criminals. Moved from cage to cage at 3 a.m. and sleep-deprived. Only 3 minutes to eat. Bathrooms three times a week. No towel to dry off after a shower and growing fungus on their bodies.
Listen to this once. Then listen to it again.
Detainees treated like violent criminals. Moved from cage to cage at 3 a.m. and sleep-deprived. Only 3 minutes to eat. Bathrooms three times a week. No towel to dry off after a shower and growing fungus on their bodies.
Listen to this once. Then listen to it again.
Reposted by Tonya
The cruelty of the Trump administration will be its undoing.
“When governments fear the people, there is liberty. When the people fear the government, there is tyranny.“ — Thomas Jefferson
“When governments fear the people, there is liberty. When the people fear the government, there is tyranny.“ — Thomas Jefferson
July 25, 2025 at 5:11 PM
The cruelty of the Trump administration will be its undoing.
“When governments fear the people, there is liberty. When the people fear the government, there is tyranny.“ — Thomas Jefferson
“When governments fear the people, there is liberty. When the people fear the government, there is tyranny.“ — Thomas Jefferson
Reposted by Tonya
This powerful message: “I did the research and found out I was wrong.”
I’m not going to say much more except please take the time to watch. Then send it around to family and friends, no matter their political persuasion.
Part I
I’m not going to say much more except please take the time to watch. Then send it around to family and friends, no matter their political persuasion.
Part I
July 12, 2025 at 3:42 PM
This powerful message: “I did the research and found out I was wrong.”
I’m not going to say much more except please take the time to watch. Then send it around to family and friends, no matter their political persuasion.
Part I
I’m not going to say much more except please take the time to watch. Then send it around to family and friends, no matter their political persuasion.
Part I
Reposted by Tonya
Please take a moment to listen and share
Especially my TEXAS FRIENDS
Follow and support
@repjasmine.bsky.social
@isaiahrmartin.bsky.social
@algreenofficial.bsky.social
Say NO TO ABBOTT
Especially my TEXAS FRIENDS
Follow and support
@repjasmine.bsky.social
@isaiahrmartin.bsky.social
@algreenofficial.bsky.social
Say NO TO ABBOTT
July 10, 2025 at 9:35 PM
Please take a moment to listen and share
Especially my TEXAS FRIENDS
Follow and support
@repjasmine.bsky.social
@isaiahrmartin.bsky.social
@algreenofficial.bsky.social
Say NO TO ABBOTT
Especially my TEXAS FRIENDS
Follow and support
@repjasmine.bsky.social
@isaiahrmartin.bsky.social
@algreenofficial.bsky.social
Say NO TO ABBOTT
Reposted by Tonya
We are aware that immigration authorities are in the area targeting farm workers in the Camarillo CA area. We are on the ground doing what we can to help and will update you shortly.
www.vcstar.com/story/news/l...
www.vcstar.com/story/news/l...
Federal immigration agents blockade Camarillo farm, clash with demonstrators
Agents descended on a farm outside Camarillo, where they were met by a host of protesters.
www.vcstar.com
July 10, 2025 at 10:30 PM
We are aware that immigration authorities are in the area targeting farm workers in the Camarillo CA area. We are on the ground doing what we can to help and will update you shortly.
www.vcstar.com/story/news/l...
www.vcstar.com/story/news/l...
Reposted by Tonya
"My photographer got hit twice by less than lethal rounds and he's got blood on one of his arms and we just took off running with the entire crowd. It was absolutely chaotic."
July 11, 2025 at 3:06 AM
"My photographer got hit twice by less than lethal rounds and he's got blood on one of his arms and we just took off running with the entire crowd. It was absolutely chaotic."
Reposted by Tonya
ICE now has over 70 billion dollars to build more concentration camps.
Just in time for Independence Day.
God damn you, America.
Just in time for Independence Day.
God damn you, America.
July 3, 2025 at 5:17 PM
ICE now has over 70 billion dollars to build more concentration camps.
Just in time for Independence Day.
God damn you, America.
Just in time for Independence Day.
God damn you, America.
🌿July Blessing🌞
May Mother Earth wrap you in her sunlit arms, soothe your tired spirit with her warm breath, and remind you — you belong here, just as you are💚 #July #adhd #neurodivergent #MotherEarth #youbelong
May Mother Earth wrap you in her sunlit arms, soothe your tired spirit with her warm breath, and remind you — you belong here, just as you are💚 #July #adhd #neurodivergent #MotherEarth #youbelong
a cartoon of two ghosts with the words sending happy july energy your way
ALT: a cartoon of two ghosts with the words sending happy july energy your way
media.tenor.com
July 1, 2025 at 2:31 PM
🌿July Blessing🌞
May Mother Earth wrap you in her sunlit arms, soothe your tired spirit with her warm breath, and remind you — you belong here, just as you are💚 #July #adhd #neurodivergent #MotherEarth #youbelong
May Mother Earth wrap you in her sunlit arms, soothe your tired spirit with her warm breath, and remind you — you belong here, just as you are💚 #July #adhd #neurodivergent #MotherEarth #youbelong
Reposted by Tonya
Today, USAID shuts down.
Experts say this could lead to 14 million deaths by 2030—including 4.5 million babies and children under 5.
Let’s not forget, Trump recently let a warehouse full of food aid rot rather than feed the hungry.
This isn’t America first. It’s America heartless.
Experts say this could lead to 14 million deaths by 2030—including 4.5 million babies and children under 5.
Let’s not forget, Trump recently let a warehouse full of food aid rot rather than feed the hungry.
This isn’t America first. It’s America heartless.
July 1, 2025 at 1:28 PM
Today, USAID shuts down.
Experts say this could lead to 14 million deaths by 2030—including 4.5 million babies and children under 5.
Let’s not forget, Trump recently let a warehouse full of food aid rot rather than feed the hungry.
This isn’t America first. It’s America heartless.
Experts say this could lead to 14 million deaths by 2030—including 4.5 million babies and children under 5.
Let’s not forget, Trump recently let a warehouse full of food aid rot rather than feed the hungry.
This isn’t America first. It’s America heartless.
Reposted by Tonya
🥹 Millions of Americans are coming together on this #NoKings Day to reject authoritarian overreach, defend democracy, and stand up for their communities.
June 14, 2025 at 9:08 PM
🥹 Millions of Americans are coming together on this #NoKings Day to reject authoritarian overreach, defend democracy, and stand up for their communities.
Reposted by Tonya
May the anti-ICE movement continue to spread nationwide!
This is the Los Angeles spirit your news broadcast isn’t showing…
This is the Los Angeles spirit your news broadcast isn’t showing…
June 11, 2025 at 5:27 PM
May the anti-ICE movement continue to spread nationwide!
This is the Los Angeles spirit your news broadcast isn’t showing…
This is the Los Angeles spirit your news broadcast isn’t showing…
Reposted by Tonya
What they aren’t showing on Fox News
June 12, 2025 at 12:15 AM
What they aren’t showing on Fox News
Reposted by Tonya
Reposted by Tonya
Good morning rebels...
June 6, 2025 at 11:07 PM
Good morning rebels...
Reposted by Tonya
Reposted by Tonya
Wow—this is what community looks like.
It’s heartwarming to see locals rally around Buona Forchetta after it was raided by ICE on Friday. In the face of fear and cruelty, San Diegans are showing up with solidarity.
It’s heartwarming to see locals rally around Buona Forchetta after it was raided by ICE on Friday. In the face of fear and cruelty, San Diegans are showing up with solidarity.
June 1, 2025 at 4:34 PM
Wow—this is what community looks like.
It’s heartwarming to see locals rally around Buona Forchetta after it was raided by ICE on Friday. In the face of fear and cruelty, San Diegans are showing up with solidarity.
It’s heartwarming to see locals rally around Buona Forchetta after it was raided by ICE on Friday. In the face of fear and cruelty, San Diegans are showing up with solidarity.
If you suffer from chronic pain like me this is for you!
Big changes happened for me when I changed my relationship to my pain- there's a good chance it can help you too. 💖
bit.ly/3SXtJKN
#chronicpain #adhd #neurodivergent #holistichealing
Big changes happened for me when I changed my relationship to my pain- there's a good chance it can help you too. 💖
bit.ly/3SXtJKN
#chronicpain #adhd #neurodivergent #holistichealing
May 29, 2025 at 1:56 PM
If you suffer from chronic pain like me this is for you!
Big changes happened for me when I changed my relationship to my pain- there's a good chance it can help you too. 💖
bit.ly/3SXtJKN
#chronicpain #adhd #neurodivergent #holistichealing
Big changes happened for me when I changed my relationship to my pain- there's a good chance it can help you too. 💖
bit.ly/3SXtJKN
#chronicpain #adhd #neurodivergent #holistichealing
#burnout is normalized in our societies- lets talk about the reality of it! #adhd #neurodivergent #audhd
watch the full video here👇🏽
youtu.be/BhTl78oYi8Y?...
watch the full video here👇🏽
youtu.be/BhTl78oYi8Y?...
May 20, 2025 at 1:59 AM
#burnout is normalized in our societies- lets talk about the reality of it! #adhd #neurodivergent #audhd
watch the full video here👇🏽
youtu.be/BhTl78oYi8Y?...
watch the full video here👇🏽
youtu.be/BhTl78oYi8Y?...
☁🌧☁🌧☁
Cloudy foggy drizzly days have me feeling like 😞
Anyone else deeply affected by the weather??
#adhd #neurodivergent #hsp #pnw #seattle
Cloudy foggy drizzly days have me feeling like 😞
Anyone else deeply affected by the weather??
#adhd #neurodivergent #hsp #pnw #seattle
a picture of a rabbit with the words better days are coming right
ALT: a picture of a rabbit with the words better days are coming right
media.tenor.com
May 14, 2025 at 2:15 PM
☁🌧☁🌧☁
Cloudy foggy drizzly days have me feeling like 😞
Anyone else deeply affected by the weather??
#adhd #neurodivergent #hsp #pnw #seattle
Cloudy foggy drizzly days have me feeling like 😞
Anyone else deeply affected by the weather??
#adhd #neurodivergent #hsp #pnw #seattle
No one said the words I needed—so I finally did.
This letter to my younger self cracked something open in me.
She didn’t need discipline or fixing.
She needed love.
And she still needs me.
#ADHD #neurodivergent #Neurodiversity #mothersday
This letter to my younger self cracked something open in me.
She didn’t need discipline or fixing.
She needed love.
And she still needs me.
#ADHD #neurodivergent #Neurodiversity #mothersday
No One Could Give Me What I Truly Needed —So I Did
This is the letter that helped me finally reach the part of me I avoided for too long
open.substack.com
May 11, 2025 at 12:39 AM
No one said the words I needed—so I finally did.
This letter to my younger self cracked something open in me.
She didn’t need discipline or fixing.
She needed love.
And she still needs me.
#ADHD #neurodivergent #Neurodiversity #mothersday
This letter to my younger self cracked something open in me.
She didn’t need discipline or fixing.
She needed love.
And she still needs me.
#ADHD #neurodivergent #Neurodiversity #mothersday
😡Ever been told to "calm down" "quiet down or "let it go" when your angry?! 😓🤯
Yep me too- more times than I can count!
Share how you handle this as a #neurodivergent #adhd #audhd #hsp person below- I'm always looking for new ideas! 😘
Yep me too- more times than I can count!
Share how you handle this as a #neurodivergent #adhd #audhd #hsp person below- I'm always looking for new ideas! 😘
May 9, 2025 at 6:06 PM
😡Ever been told to "calm down" "quiet down or "let it go" when your angry?! 😓🤯
Yep me too- more times than I can count!
Share how you handle this as a #neurodivergent #adhd #audhd #hsp person below- I'm always looking for new ideas! 😘
Yep me too- more times than I can count!
Share how you handle this as a #neurodivergent #adhd #audhd #hsp person below- I'm always looking for new ideas! 😘