Yuzu Byrne, Life & Organizer Coach with NEATOPIA
@neatopia.bsky.social
Life Coach, wife, and mom. Love traveling, gardening, & reading. Always practicing something and training my brain. Help people create intention and turn it into action.
https://www.myneatopia.com/
https://www.myneatopia.com/
🧠 Struggling with hoarding or OCD?
Join the free Virtual Learning Expo on Sept 13, 2025 (live only!) to hear from top experts on hoarding, OCD, and chronic disorganization.
🔗 Register: [https://chicagohoarding.org/]
#HoardingAwareness #OCDSupport #MentalHealthMatters #VirtualLearningExpo
Join the free Virtual Learning Expo on Sept 13, 2025 (live only!) to hear from top experts on hoarding, OCD, and chronic disorganization.
🔗 Register: [https://chicagohoarding.org/]
#HoardingAwareness #OCDSupport #MentalHealthMatters #VirtualLearningExpo
August 21, 2025 at 5:01 PM
🧠 Struggling with hoarding or OCD?
Join the free Virtual Learning Expo on Sept 13, 2025 (live only!) to hear from top experts on hoarding, OCD, and chronic disorganization.
🔗 Register: [https://chicagohoarding.org/]
#HoardingAwareness #OCDSupport #MentalHealthMatters #VirtualLearningExpo
Join the free Virtual Learning Expo on Sept 13, 2025 (live only!) to hear from top experts on hoarding, OCD, and chronic disorganization.
🔗 Register: [https://chicagohoarding.org/]
#HoardingAwareness #OCDSupport #MentalHealthMatters #VirtualLearningExpo
As the long days of summer begin to soften, August invites us to pause.
Transitions don't have to be loud or dramatic.
Sometimes, they begin with one quiet choice.
What are you gently shifting this season?
#SeasonOfChange #QuietTransitions #DeclutterYourLife #IntentionalLiving #LifeAfter50
Transitions don't have to be loud or dramatic.
Sometimes, they begin with one quiet choice.
What are you gently shifting this season?
#SeasonOfChange #QuietTransitions #DeclutterYourLife #IntentionalLiving #LifeAfter50
August 15, 2025 at 11:30 AM
As the long days of summer begin to soften, August invites us to pause.
Transitions don't have to be loud or dramatic.
Sometimes, they begin with one quiet choice.
What are you gently shifting this season?
#SeasonOfChange #QuietTransitions #DeclutterYourLife #IntentionalLiving #LifeAfter50
Transitions don't have to be loud or dramatic.
Sometimes, they begin with one quiet choice.
What are you gently shifting this season?
#SeasonOfChange #QuietTransitions #DeclutterYourLife #IntentionalLiving #LifeAfter50
Struggling with time, focus, and organization costs you missed chances, stress, and frustration.
For $125/month, get 4 weeks of coaching, accountability, and support to make real progress.
DM to join September’s Accountability Group!
#ADHDCoaching #BetOnYourself #FocusStruggles #ADHDSupport
For $125/month, get 4 weeks of coaching, accountability, and support to make real progress.
DM to join September’s Accountability Group!
#ADHDCoaching #BetOnYourself #FocusStruggles #ADHDSupport
August 12, 2025 at 11:01 PM
Struggling with time, focus, and organization costs you missed chances, stress, and frustration.
For $125/month, get 4 weeks of coaching, accountability, and support to make real progress.
DM to join September’s Accountability Group!
#ADHDCoaching #BetOnYourself #FocusStruggles #ADHDSupport
For $125/month, get 4 weeks of coaching, accountability, and support to make real progress.
DM to join September’s Accountability Group!
#ADHDCoaching #BetOnYourself #FocusStruggles #ADHDSupport
TripIt is my go-to travel app.
Just forward your booking emails—it builds an itinerary, saves docs, syncs to your calendar, and shares plans.
Free, easy, and stress-saving.
🔗 [https://www.tripit.com/web/free/how-it-works/]
#TravelSmart #OrganizedTravel #TripPlanner #TravelHacks #SimplifyLife
Just forward your booking emails—it builds an itinerary, saves docs, syncs to your calendar, and shares plans.
Free, easy, and stress-saving.
🔗 [https://www.tripit.com/web/free/how-it-works/]
#TravelSmart #OrganizedTravel #TripPlanner #TravelHacks #SimplifyLife
August 8, 2025 at 11:30 AM
TripIt is my go-to travel app.
Just forward your booking emails—it builds an itinerary, saves docs, syncs to your calendar, and shares plans.
Free, easy, and stress-saving.
🔗 [https://www.tripit.com/web/free/how-it-works/]
#TravelSmart #OrganizedTravel #TripPlanner #TravelHacks #SimplifyLife
Just forward your booking emails—it builds an itinerary, saves docs, syncs to your calendar, and shares plans.
Free, easy, and stress-saving.
🔗 [https://www.tripit.com/web/free/how-it-works/]
#TravelSmart #OrganizedTravel #TripPlanner #TravelHacks #SimplifyLife
Willpower drains fast. Habits stick. 💡
If you're tired of blaming yourself and ready for real, lasting change, read the blog:
[https://www.myneatopia.com/post/why-willpower-isn-t-the-answer-and-what-works-instead]
#ADHDLife #MentalEnergyMatters #HabitsOverWillpower #SustainableChange
If you're tired of blaming yourself and ready for real, lasting change, read the blog:
[https://www.myneatopia.com/post/why-willpower-isn-t-the-answer-and-what-works-instead]
#ADHDLife #MentalEnergyMatters #HabitsOverWillpower #SustainableChange
August 5, 2025 at 11:01 PM
Willpower drains fast. Habits stick. 💡
If you're tired of blaming yourself and ready for real, lasting change, read the blog:
[https://www.myneatopia.com/post/why-willpower-isn-t-the-answer-and-what-works-instead]
#ADHDLife #MentalEnergyMatters #HabitsOverWillpower #SustainableChange
If you're tired of blaming yourself and ready for real, lasting change, read the blog:
[https://www.myneatopia.com/post/why-willpower-isn-t-the-answer-and-what-works-instead]
#ADHDLife #MentalEnergyMatters #HabitsOverWillpower #SustainableChange
Feeling busy but not truly productive?
My latest blog shares mindset shifts, 2 definitions of productivity, and a simple chart to help you focus.
Read it here: https://www.myneatopia.com/post/is-being-busy-making-you-productive-or-just-tired
#MindfulProductivity #GetUnstuck #CoachingForWomen
My latest blog shares mindset shifts, 2 definitions of productivity, and a simple chart to help you focus.
Read it here: https://www.myneatopia.com/post/is-being-busy-making-you-productive-or-just-tired
#MindfulProductivity #GetUnstuck #CoachingForWomen
August 1, 2025 at 9:01 PM
Feeling busy but not truly productive?
My latest blog shares mindset shifts, 2 definitions of productivity, and a simple chart to help you focus.
Read it here: https://www.myneatopia.com/post/is-being-busy-making-you-productive-or-just-tired
#MindfulProductivity #GetUnstuck #CoachingForWomen
My latest blog shares mindset shifts, 2 definitions of productivity, and a simple chart to help you focus.
Read it here: https://www.myneatopia.com/post/is-being-busy-making-you-productive-or-just-tired
#MindfulProductivity #GetUnstuck #CoachingForWomen
Taking care of yourself isn’t optional with ADHD or chronic disorganization.
Start small—drink water, take a walk, and listen to your body.
Forget perfection.
Focus on consistency. 💛
#WellnessMonth #ADHDWellness #NeurodivergentSupport #ProgressNotPerfection #ADHDLife #ExecutiveDysfunction
Start small—drink water, take a walk, and listen to your body.
Forget perfection.
Focus on consistency. 💛
#WellnessMonth #ADHDWellness #NeurodivergentSupport #ProgressNotPerfection #ADHDLife #ExecutiveDysfunction
July 29, 2025 at 11:01 PM
Taking care of yourself isn’t optional with ADHD or chronic disorganization.
Start small—drink water, take a walk, and listen to your body.
Forget perfection.
Focus on consistency. 💛
#WellnessMonth #ADHDWellness #NeurodivergentSupport #ProgressNotPerfection #ADHDLife #ExecutiveDysfunction
Start small—drink water, take a walk, and listen to your body.
Forget perfection.
Focus on consistency. 💛
#WellnessMonth #ADHDWellness #NeurodivergentSupport #ProgressNotPerfection #ADHDLife #ExecutiveDysfunction
Feeling overwhelmed by the back-to-school rush?
My free Transition Guide is here to help your family start the year calm, organized, and ready—no perfection needed.
👉 Download here: https://www.myneatopia.com/free-neat-tools
#BackToSchoolReady #ADHDParenting #FamilyOrganization #RoutinesThatWork
My free Transition Guide is here to help your family start the year calm, organized, and ready—no perfection needed.
👉 Download here: https://www.myneatopia.com/free-neat-tools
#BackToSchoolReady #ADHDParenting #FamilyOrganization #RoutinesThatWork
July 26, 2025 at 6:02 PM
Feeling overwhelmed by the back-to-school rush?
My free Transition Guide is here to help your family start the year calm, organized, and ready—no perfection needed.
👉 Download here: https://www.myneatopia.com/free-neat-tools
#BackToSchoolReady #ADHDParenting #FamilyOrganization #RoutinesThatWork
My free Transition Guide is here to help your family start the year calm, organized, and ready—no perfection needed.
👉 Download here: https://www.myneatopia.com/free-neat-tools
#BackToSchoolReady #ADHDParenting #FamilyOrganization #RoutinesThatWork
Summer invites us to pause, reset, and clear space—physically and mentally. What could grow if you gave yourself room to breathe and focus? Let this be the start of your "what's next."
#SummerInspiration #DeclutterYourMind #SimplifyLife #LiveWithIntention
#SummerInspiration #DeclutterYourMind #SimplifyLife #LiveWithIntention
July 24, 2025 at 1:30 PM
Summer invites us to pause, reset, and clear space—physically and mentally. What could grow if you gave yourself room to breathe and focus? Let this be the start of your "what's next."
#SummerInspiration #DeclutterYourMind #SimplifyLife #LiveWithIntention
#SummerInspiration #DeclutterYourMind #SimplifyLife #LiveWithIntention
HABITS are your secret weapon—and they don’t rely on willpower.
In my latest blog, learn how to build routines that stick and why coaching helps you work smarter, not harder.
https://www.myneatopia.com/post/why-willpower-isn-t-the-answer-and-what-works-instead
#ADHDSupport #HabitsOverWillpower
In my latest blog, learn how to build routines that stick and why coaching helps you work smarter, not harder.
https://www.myneatopia.com/post/why-willpower-isn-t-the-answer-and-what-works-instead
#ADHDSupport #HabitsOverWillpower
July 22, 2025 at 9:01 PM
HABITS are your secret weapon—and they don’t rely on willpower.
In my latest blog, learn how to build routines that stick and why coaching helps you work smarter, not harder.
https://www.myneatopia.com/post/why-willpower-isn-t-the-answer-and-what-works-instead
#ADHDSupport #HabitsOverWillpower
In my latest blog, learn how to build routines that stick and why coaching helps you work smarter, not harder.
https://www.myneatopia.com/post/why-willpower-isn-t-the-answer-and-what-works-instead
#ADHDSupport #HabitsOverWillpower
Many of us try to "push through" without noticing what's draining us.
But awareness is power.
✨ Ask yourself:
– Where is my energy leaking?
– What am I tolerating that's no longer serving me?
Small insights lead to big shifts.
You don't have to fix everything. Just start noticing.
But awareness is power.
✨ Ask yourself:
– Where is my energy leaking?
– What am I tolerating that's no longer serving me?
Small insights lead to big shifts.
You don't have to fix everything. Just start noticing.
July 18, 2025 at 12:01 PM
Many of us try to "push through" without noticing what's draining us.
But awareness is power.
✨ Ask yourself:
– Where is my energy leaking?
– What am I tolerating that's no longer serving me?
Small insights lead to big shifts.
You don't have to fix everything. Just start noticing.
But awareness is power.
✨ Ask yourself:
– Where is my energy leaking?
– What am I tolerating that's no longer serving me?
Small insights lead to big shifts.
You don't have to fix everything. Just start noticing.
Noticing a pattern? Your energy is valuable—protect it as it matters. Because it really does. Follow along with my posts this and the next few months as we explore how to take it back.
#ADHDCoaching #EnergyMatters #ProtectYourPeace #BoundariesAreHealthy #SelfCareIsProductive #IntentionalLiving
#ADHDCoaching #EnergyMatters #ProtectYourPeace #BoundariesAreHealthy #SelfCareIsProductive #IntentionalLiving
July 15, 2025 at 9:01 PM
Noticing a pattern? Your energy is valuable—protect it as it matters. Because it really does. Follow along with my posts this and the next few months as we explore how to take it back.
#ADHDCoaching #EnergyMatters #ProtectYourPeace #BoundariesAreHealthy #SelfCareIsProductive #IntentionalLiving
#ADHDCoaching #EnergyMatters #ProtectYourPeace #BoundariesAreHealthy #SelfCareIsProductive #IntentionalLiving
You're not lazy—procrastination is often about avoiding discomfort, not lacking discipline.
In my latest blog:
• Why it lingers
• What helps you follow through
• A mindset-shifting question
👉 Read now: https://www.myneatopia.com/post/why-willpower-isn-t-the-answer-and-what-works-instead
In my latest blog:
• Why it lingers
• What helps you follow through
• A mindset-shifting question
👉 Read now: https://www.myneatopia.com/post/why-willpower-isn-t-the-answer-and-what-works-instead
July 11, 2025 at 12:01 PM
You're not lazy—procrastination is often about avoiding discomfort, not lacking discipline.
In my latest blog:
• Why it lingers
• What helps you follow through
• A mindset-shifting question
👉 Read now: https://www.myneatopia.com/post/why-willpower-isn-t-the-answer-and-what-works-instead
In my latest blog:
• Why it lingers
• What helps you follow through
• A mindset-shifting question
👉 Read now: https://www.myneatopia.com/post/why-willpower-isn-t-the-answer-and-what-works-instead
NEATOPIA turns 11 today!
11 years of organizing, coaching & celebrating small wins that spark big change.
Thank you to my amazing clients for your trust & support.
Here’s to growing together & making space for what truly matters!
#NEATOPIAturns11 #ADHDCoach #LifeOrganizer #IntentionalGrowth
11 years of organizing, coaching & celebrating small wins that spark big change.
Thank you to my amazing clients for your trust & support.
Here’s to growing together & making space for what truly matters!
#NEATOPIAturns11 #ADHDCoach #LifeOrganizer #IntentionalGrowth
July 9, 2025 at 12:30 AM
NEATOPIA turns 11 today!
11 years of organizing, coaching & celebrating small wins that spark big change.
Thank you to my amazing clients for your trust & support.
Here’s to growing together & making space for what truly matters!
#NEATOPIAturns11 #ADHDCoach #LifeOrganizer #IntentionalGrowth
11 years of organizing, coaching & celebrating small wins that spark big change.
Thank you to my amazing clients for your trust & support.
Here’s to growing together & making space for what truly matters!
#NEATOPIAturns11 #ADHDCoach #LifeOrganizer #IntentionalGrowth
Happy 4th from NEATOPIA Coaching & Organizing!
Celebrate freedom—from clutter, overwhelm, and chaos.
Reclaim your space, time, and peace of mind.
Live lighter, live freer.
Have a safe and joyful holiday!
#IndependenceDay #FreedomFromClutter #IntentionalLiving #ADHDFriendly
Celebrate freedom—from clutter, overwhelm, and chaos.
Reclaim your space, time, and peace of mind.
Live lighter, live freer.
Have a safe and joyful holiday!
#IndependenceDay #FreedomFromClutter #IntentionalLiving #ADHDFriendly
July 4, 2025 at 1:02 PM
Happy 4th from NEATOPIA Coaching & Organizing!
Celebrate freedom—from clutter, overwhelm, and chaos.
Reclaim your space, time, and peace of mind.
Live lighter, live freer.
Have a safe and joyful holiday!
#IndependenceDay #FreedomFromClutter #IntentionalLiving #ADHDFriendly
Celebrate freedom—from clutter, overwhelm, and chaos.
Reclaim your space, time, and peace of mind.
Live lighter, live freer.
Have a safe and joyful holiday!
#IndependenceDay #FreedomFromClutter #IntentionalLiving #ADHDFriendly
Feeling overwhelmed? Join our Accountability Group Coaching!
✔️ 1 hour/week for clarity
✔️ Supportive small group
✔️ Coaching + accountability
You don’t need more motivation—you need the right system + support.
Drop a ❤️ or DM to learn more!
✔️ 1 hour/week for clarity
✔️ Supportive small group
✔️ Coaching + accountability
You don’t need more motivation—you need the right system + support.
Drop a ❤️ or DM to learn more!
July 2, 2025 at 9:30 PM
Feeling overwhelmed? Join our Accountability Group Coaching!
✔️ 1 hour/week for clarity
✔️ Supportive small group
✔️ Coaching + accountability
You don’t need more motivation—you need the right system + support.
Drop a ❤️ or DM to learn more!
✔️ 1 hour/week for clarity
✔️ Supportive small group
✔️ Coaching + accountability
You don’t need more motivation—you need the right system + support.
Drop a ❤️ or DM to learn more!
Can this summer be a reminder to breathe deeper, move slower, and reconnect—with nature, with yourself, and with what matters most?
What's one thing you're saying yes to this summer? I want to know!
#ADHDSupport #SummerSelfCare #MindfulLiving #BreatheDeep #SelfCareJourney
What's one thing you're saying yes to this summer? I want to know!
#ADHDSupport #SummerSelfCare #MindfulLiving #BreatheDeep #SelfCareJourney
June 27, 2025 at 12:07 AM
Can this summer be a reminder to breathe deeper, move slower, and reconnect—with nature, with yourself, and with what matters most?
What's one thing you're saying yes to this summer? I want to know!
#ADHDSupport #SummerSelfCare #MindfulLiving #BreatheDeep #SelfCareJourney
What's one thing you're saying yes to this summer? I want to know!
#ADHDSupport #SummerSelfCare #MindfulLiving #BreatheDeep #SelfCareJourney
Do you recognize a pattern in your life? What do you want to do about it?
#ADHDEnergy #ADHDLife #MentalFatigue #ExecutiveFunction #ADHDStruggles #BrainFog #ADHDAwareness
#ADHDEnergy #ADHDLife #MentalFatigue #ExecutiveFunction #ADHDStruggles #BrainFog #ADHDAwareness
June 23, 2025 at 5:30 PM
Do you recognize a pattern in your life? What do you want to do about it?
#ADHDEnergy #ADHDLife #MentalFatigue #ExecutiveFunction #ADHDStruggles #BrainFog #ADHDAwareness
#ADHDEnergy #ADHDLife #MentalFatigue #ExecutiveFunction #ADHDStruggles #BrainFog #ADHDAwareness
Good news: you don’t have to do it alone. In Accountability Group Coaching, we take small, consistent steps in a safe, supportive space. Show up as you are—we’ll move forward together. Curious? DM me or click the following link to learn more 👉 https://www.myneatopia.com/accountability-group-coaching
June 17, 2025 at 3:02 PM
Good news: you don’t have to do it alone. In Accountability Group Coaching, we take small, consistent steps in a safe, supportive space. Show up as you are—we’ll move forward together. Curious? DM me or click the following link to learn more 👉 https://www.myneatopia.com/accountability-group-coaching
June 14, 2025 at 6:01 PM
CD isn’t just about mess—it can stem from how your brain works, past crises, or beliefs like perfectionism. If organizing feels like an uphill battle, reach out to me or an ICD-certified pro.
#ChronicDisorganization #ICDcertified #OrganizingStruggles #ADHDAwareness #OrganizingHelp
#ChronicDisorganization #ICDcertified #OrganizingStruggles #ADHDAwareness #OrganizingHelp
June 12, 2025 at 12:01 AM
CD isn’t just about mess—it can stem from how your brain works, past crises, or beliefs like perfectionism. If organizing feels like an uphill battle, reach out to me or an ICD-certified pro.
#ChronicDisorganization #ICDcertified #OrganizingStruggles #ADHDAwareness #OrganizingHelp
#ChronicDisorganization #ICDcertified #OrganizingStruggles #ADHDAwareness #OrganizingHelp
June is Pride Month🌈 —a time to celebrate, honor, and support the LGBTQ+ community, their achievements, and their ongoing fight for equality.
#PrideMonth #HappyPride #Pride2025 #NeurodivergentAndProud
#PrideMonth #HappyPride #Pride2025 #NeurodivergentAndProud
June 1, 2025 at 3:01 PM
June is Pride Month🌈 —a time to celebrate, honor, and support the LGBTQ+ community, their achievements, and their ongoing fight for equality.
#PrideMonth #HappyPride #Pride2025 #NeurodivergentAndProud
#PrideMonth #HappyPride #Pride2025 #NeurodivergentAndProud
Waiting for the “perfect time” only delays your peace. You don’t need to do everything—just take one small step. What can you do today that your future self will thank you for?
#declutteryourhome #organizinghacks #professionalorganizing #adhd #adhdawareness #adhdlife #adhdsupport
#declutteryourhome #organizinghacks #professionalorganizing #adhd #adhdawareness #adhdlife #adhdsupport
May 31, 2025 at 6:01 PM
Waiting for the “perfect time” only delays your peace. You don’t need to do everything—just take one small step. What can you do today that your future self will thank you for?
#declutteryourhome #organizinghacks #professionalorganizing #adhd #adhdawareness #adhdlife #adhdsupport
#declutteryourhome #organizinghacks #professionalorganizing #adhd #adhdawareness #adhdlife #adhdsupport