I need to finish some freakin art already 😭 #RandomWIPs #furry #furryart #ADHD #ExecutiveDysfunction
November 11, 2025 at 12:11 AM
I need to finish some freakin art already 😭 #RandomWIPs #furry #furryart #ADHD #ExecutiveDysfunction
Going through old folders and found this gem. It's true. #adhd #executivedysfunction #alttext available!
November 9, 2025 at 7:16 PM
Going through old folders and found this gem. It's true. #adhd #executivedysfunction #alttext available!
Overthinking can sometimes help make decisions. ADHD rumination just replays pain with no end. Do you notice a difference between the two?
Read more: ferrygodmother.com/adhd-ruminat...
#ADHD #MentalHealth #Neurodivergent #Rumination #ExecutiveDysfunction #SelfCompassion
Read more: ferrygodmother.com/adhd-ruminat...
#ADHD #MentalHealth #Neurodivergent #Rumination #ExecutiveDysfunction #SelfCompassion
Overthinking vs. ADHD Rumination: What’s the Difference? - Ferry Godmother Productions
ADHD rumination isn’t just overthinking—it’s a loop that’s hard to escape. Learn how to spot the difference and what helps.
ferrygodmother.com
November 5, 2025 at 1:01 PM
Overthinking can sometimes help make decisions. ADHD rumination just replays pain with no end. Do you notice a difference between the two?
Read more: ferrygodmother.com/adhd-ruminat...
#ADHD #MentalHealth #Neurodivergent #Rumination #ExecutiveDysfunction #SelfCompassion
Read more: ferrygodmother.com/adhd-ruminat...
#ADHD #MentalHealth #Neurodivergent #Rumination #ExecutiveDysfunction #SelfCompassion
#PDA #Autistic panic, overwhelm, even meltdown. All because of impatience and assuming I didn't care. But laziness doesn't truly exist. Google #ExecutiveDysfunction, and lay off when people are struggling. In life, I'd rather be late than miserable.
November 1, 2025 at 2:38 AM
#PDA #Autistic panic, overwhelm, even meltdown. All because of impatience and assuming I didn't care. But laziness doesn't truly exist. Google #ExecutiveDysfunction, and lay off when people are struggling. In life, I'd rather be late than miserable.
Unlike overthinking, ADHD rumination often fixates on negative feelings like guilt or shame. What’s your go-to method for breaking the spiral?
Read more: ferrygodmother.com/adhd-ruminat...
#ADHD #MentalHealth #Neurodivergent #Rumination #ExecutiveDysfunction #SelfCompassion
Read more: ferrygodmother.com/adhd-ruminat...
#ADHD #MentalHealth #Neurodivergent #Rumination #ExecutiveDysfunction #SelfCompassion
Overthinking vs. ADHD Rumination: What’s the Difference? - Ferry Godmother Productions
ADHD rumination isn’t just overthinking—it’s a loop that’s hard to escape. Learn how to spot the difference and what helps.
ferrygodmother.com
October 31, 2025 at 12:04 PM
Unlike overthinking, ADHD rumination often fixates on negative feelings like guilt or shame. What’s your go-to method for breaking the spiral?
Read more: ferrygodmother.com/adhd-ruminat...
#ADHD #MentalHealth #Neurodivergent #Rumination #ExecutiveDysfunction #SelfCompassion
Read more: ferrygodmother.com/adhd-ruminat...
#ADHD #MentalHealth #Neurodivergent #Rumination #ExecutiveDysfunction #SelfCompassion
ADHD rumination feels like your brain is stuck on repeat, even when you know it’s not helping. Have you ever felt trapped in your thoughts like that?
Read more: ferrygodmother.com/adhd-ruminat...
#ADHD #MentalHealth #Neurodivergent #Rumination #ExecutiveDysfunction #SelfCompassion
Read more: ferrygodmother.com/adhd-ruminat...
#ADHD #MentalHealth #Neurodivergent #Rumination #ExecutiveDysfunction #SelfCompassion
Overthinking vs. ADHD Rumination: What’s the Difference? - Ferry Godmother Productions
ADHD rumination isn’t just overthinking—it’s a loop that’s hard to escape. Learn how to spot the difference and what helps.
ferrygodmother.com
October 29, 2025 at 12:02 PM
ADHD rumination feels like your brain is stuck on repeat, even when you know it’s not helping. Have you ever felt trapped in your thoughts like that?
Read more: ferrygodmother.com/adhd-ruminat...
#ADHD #MentalHealth #Neurodivergent #Rumination #ExecutiveDysfunction #SelfCompassion
Read more: ferrygodmother.com/adhd-ruminat...
#ADHD #MentalHealth #Neurodivergent #Rumination #ExecutiveDysfunction #SelfCompassion
People with ADHD may avoid tasks, not from laziness, but from guilt about past “failures.”
What helps you forgive yourself when something doesn’t go right?
Read more: ferrygodmother.com/adhd-guilt/
#ADHD #MentalHealth #Neurodivergent #GuiltLoop #SelfCompassion #ExecutiveDysfunction
What helps you forgive yourself when something doesn’t go right?
Read more: ferrygodmother.com/adhd-guilt/
#ADHD #MentalHealth #Neurodivergent #GuiltLoop #SelfCompassion #ExecutiveDysfunction
The ADHD Guilt Loop: Why You Beat Yourself Up (Even When You Tried Your Best) - Ferry Godmother Productions
ADHD guilt is real—and painful. Learn why it happens, how it shows up, and how to start breaking the cycle.
ferrygodmother.com
October 24, 2025 at 12:02 PM
People with ADHD may avoid tasks, not from laziness, but from guilt about past “failures.”
What helps you forgive yourself when something doesn’t go right?
Read more: ferrygodmother.com/adhd-guilt/
#ADHD #MentalHealth #Neurodivergent #GuiltLoop #SelfCompassion #ExecutiveDysfunction
What helps you forgive yourself when something doesn’t go right?
Read more: ferrygodmother.com/adhd-guilt/
#ADHD #MentalHealth #Neurodivergent #GuiltLoop #SelfCompassion #ExecutiveDysfunction
Guilt after a minor mistake isn’t overreacting; it’s a sign of emotional exhaustion and internalized shame. Do you find yourself apologizing more than necessary?
Read more: ferrygodmother.com/adhd-guilt/
#ADHD #MentalHealth #Neurodivergent #GuiltLoop #SelfCompassion #ExecutiveDysfunction
Read more: ferrygodmother.com/adhd-guilt/
#ADHD #MentalHealth #Neurodivergent #GuiltLoop #SelfCompassion #ExecutiveDysfunction
The ADHD Guilt Loop: Why You Beat Yourself Up (Even When You Tried Your Best) - Ferry Godmother Productions
ADHD guilt is real—and painful. Learn why it happens, how it shows up, and how to start breaking the cycle.
ferrygodmother.com
October 17, 2025 at 12:03 PM
Guilt after a minor mistake isn’t overreacting; it’s a sign of emotional exhaustion and internalized shame. Do you find yourself apologizing more than necessary?
Read more: ferrygodmother.com/adhd-guilt/
#ADHD #MentalHealth #Neurodivergent #GuiltLoop #SelfCompassion #ExecutiveDysfunction
Read more: ferrygodmother.com/adhd-guilt/
#ADHD #MentalHealth #Neurodivergent #GuiltLoop #SelfCompassion #ExecutiveDysfunction
October 3, 2025 at 7:19 PM
You are not a failure for needing breaks. You are human. What’s one way you practice sensory self-care?
Read more: ferrygodmother.com/overstimulat...
#ADHD #Autism #SensoryOverload #NeurodivergentLife #SpoonieStruggles #ExecutiveDysfunction
Read more: ferrygodmother.com/overstimulat...
#ADHD #Autism #SensoryOverload #NeurodivergentLife #SpoonieStruggles #ExecutiveDysfunction
You’re Not Lazy, You’re Overstimulated - Ferry Godmother Productions
Feeling stuck or overwhelmed doesn’t mean you’re lazy. Learn how being overstimulated affects neurodivergent people and what can help.
ferrygodmother.com
September 27, 2025 at 3:02 PM
You are not a failure for needing breaks. You are human. What’s one way you practice sensory self-care?
Read more: ferrygodmother.com/overstimulat...
#ADHD #Autism #SensoryOverload #NeurodivergentLife #SpoonieStruggles #ExecutiveDysfunction
Read more: ferrygodmother.com/overstimulat...
#ADHD #Autism #SensoryOverload #NeurodivergentLife #SpoonieStruggles #ExecutiveDysfunction
Learning your triggers helps you plan for rest, not burnout. Do you notice patterns in your overwhelm?
Read more: ferrygodmother.com/overstimulat...
#ADHD #Autism #SensoryOverload #NeurodivergentLife #SpoonieStruggles #ExecutiveDysfunction
Read more: ferrygodmother.com/overstimulat...
#ADHD #Autism #SensoryOverload #NeurodivergentLife #SpoonieStruggles #ExecutiveDysfunction
You’re Not Lazy, You’re Overstimulated - Ferry Godmother Productions
Feeling stuck or overwhelmed doesn’t mean you’re lazy. Learn how being overstimulated affects neurodivergent people and what can help.
ferrygodmother.com
September 23, 2025 at 3:04 PM
Learning your triggers helps you plan for rest, not burnout. Do you notice patterns in your overwhelm?
Read more: ferrygodmother.com/overstimulat...
#ADHD #Autism #SensoryOverload #NeurodivergentLife #SpoonieStruggles #ExecutiveDysfunction
Read more: ferrygodmother.com/overstimulat...
#ADHD #Autism #SensoryOverload #NeurodivergentLife #SpoonieStruggles #ExecutiveDysfunction
This badge appeals to me, although a T-shirts or portable body banner might be more practical.
#ADHD #ExecutiveDysfunction #Relatable #BrainFog #ADHDHumor #ADHDLife #Neurospicy #ADHDStruggles
#ADHD #ExecutiveDysfunction #Relatable #BrainFog #ADHDHumor #ADHDLife #Neurospicy #ADHDStruggles
September 18, 2025 at 7:28 AM
This badge appeals to me, although a T-shirts or portable body banner might be more practical.
#ADHD #ExecutiveDysfunction #Relatable #BrainFog #ADHDHumor #ADHDLife #Neurospicy #ADHDStruggles
#ADHD #ExecutiveDysfunction #Relatable #BrainFog #ADHDHumor #ADHDLife #Neurospicy #ADHDStruggles
Your body may freeze, your brain fog over—and suddenly even small tasks feel impossible. Have you felt this too?
Read more: ferrygodmother.com/overstimulat...
#ADHD #Autism #SensoryOverload #NeurodivergentLife #SpoonieStruggles #ExecutiveDysfunction
Read more: ferrygodmother.com/overstimulat...
#ADHD #Autism #SensoryOverload #NeurodivergentLife #SpoonieStruggles #ExecutiveDysfunction
You’re Not Lazy, You’re Overstimulated - Ferry Godmother Productions
Feeling stuck or overwhelmed doesn’t mean you’re lazy. Learn how being overstimulated affects neurodivergent people and what can help.
ferrygodmother.com
September 18, 2025 at 3:04 PM
Your body may freeze, your brain fog over—and suddenly even small tasks feel impossible. Have you felt this too?
Read more: ferrygodmother.com/overstimulat...
#ADHD #Autism #SensoryOverload #NeurodivergentLife #SpoonieStruggles #ExecutiveDysfunction
Read more: ferrygodmother.com/overstimulat...
#ADHD #Autism #SensoryOverload #NeurodivergentLife #SpoonieStruggles #ExecutiveDysfunction
The executive function being dysfunctional?? Who woulda thought 🫠
I know it won't be so bad once I start this task. However, the starting part is Difficult Difficult Lemon Difficult.
#ADHD #Neurodivergent #CelebrateNeurodiversity #Disabled #Disability #Spoonie #ExecutiveDysfunction
I know it won't be so bad once I start this task. However, the starting part is Difficult Difficult Lemon Difficult.
#ADHD #Neurodivergent #CelebrateNeurodiversity #Disabled #Disability #Spoonie #ExecutiveDysfunction
April 16, 2025 at 5:45 PM
The executive function being dysfunctional?? Who woulda thought 🫠
I know it won't be so bad once I start this task. However, the starting part is Difficult Difficult Lemon Difficult.
#ADHD #Neurodivergent #CelebrateNeurodiversity #Disabled #Disability #Spoonie #ExecutiveDysfunction
I know it won't be so bad once I start this task. However, the starting part is Difficult Difficult Lemon Difficult.
#ADHD #Neurodivergent #CelebrateNeurodiversity #Disabled #Disability #Spoonie #ExecutiveDysfunction
L A Z Y doing laundry makes me cry I'm ✨lazy✨
#executivedysfunction
#executivedysfunction
November 23, 2024 at 5:57 PM
L A Z Y doing laundry makes me cry I'm ✨lazy✨
#executivedysfunction
#executivedysfunction
Turns out, your brain isn’t wired for ‘start early’ — it’s wired for ‘start when it matters.’ Let’s talk about better strategies. #adhdmotivation #executivefunction #neuropsychfacts #adhdbrain #adhdcoach #executivedysfunction #dopaminedeficit #womenwithadhd #neuropsychfacts #motivationtips
May 16, 2025 at 3:42 PM
Turns out, your brain isn’t wired for ‘start early’ — it’s wired for ‘start when it matters.’ Let’s talk about better strategies. #adhdmotivation #executivefunction #neuropsychfacts #adhdbrain #adhdcoach #executivedysfunction #dopaminedeficit #womenwithadhd #neuropsychfacts #motivationtips
I posted this back then as an expression of how my brain felt.
Still often feels like that.
As I try to organize my mind to tackle what I need & want to get done.
Lately though I heard of the term #ExecutiveDysfunction which makes a whole lotta sense.
Keep Pushin.
Positive ZAP⚡️
Still often feels like that.
As I try to organize my mind to tackle what I need & want to get done.
Lately though I heard of the term #ExecutiveDysfunction which makes a whole lotta sense.
Keep Pushin.
Positive ZAP⚡️
May 26, 2025 at 2:32 PM
I posted this back then as an expression of how my brain felt.
Still often feels like that.
As I try to organize my mind to tackle what I need & want to get done.
Lately though I heard of the term #ExecutiveDysfunction which makes a whole lotta sense.
Keep Pushin.
Positive ZAP⚡️
Still often feels like that.
As I try to organize my mind to tackle what I need & want to get done.
Lately though I heard of the term #ExecutiveDysfunction which makes a whole lotta sense.
Keep Pushin.
Positive ZAP⚡️
2025-06-29. I'm live on TikTok, 6-8 pm, local Finnish time.
Ask me anything about psychology!
#psychology #nutrition #adhd #executivedysfunction #psychoeducation #nutritioneducation #performancecoaching #executivecoaching #healthcoaching
vm.tiktok.com/ZNdfJQ4of/
Ask me anything about psychology!
#psychology #nutrition #adhd #executivedysfunction #psychoeducation #nutritioneducation #performancecoaching #executivecoaching #healthcoaching
vm.tiktok.com/ZNdfJQ4of/
Peter Österberg, PhD (@genlearnman) is LIVE - TikTok LIVE
Ask me anything about psychology | Watch Peter Österberg, PhD (@genlearnman)'s LIVE on TikTok and interact with others in real time.
vm.tiktok.com
June 29, 2025 at 3:01 PM
2025-06-29. I'm live on TikTok, 6-8 pm, local Finnish time.
Ask me anything about psychology!
#psychology #nutrition #adhd #executivedysfunction #psychoeducation #nutritioneducation #performancecoaching #executivecoaching #healthcoaching
vm.tiktok.com/ZNdfJQ4of/
Ask me anything about psychology!
#psychology #nutrition #adhd #executivedysfunction #psychoeducation #nutritioneducation #performancecoaching #executivecoaching #healthcoaching
vm.tiktok.com/ZNdfJQ4of/
The Happy Grades Workbook is filled with exercises and blank templates to help students master the skills Tricia Underwood introduces in her four-pillar approach.
🔗https://h2c.ai/hgw
#HappyGrades #ExecutiveDysfunction #ADHDSupport #ADHDParenting
🔗https://h2c.ai/hgw
#HappyGrades #ExecutiveDysfunction #ADHDSupport #ADHDParenting
June 30, 2025 at 1:58 PM
The Happy Grades Workbook is filled with exercises and blank templates to help students master the skills Tricia Underwood introduces in her four-pillar approach.
🔗https://h2c.ai/hgw
#HappyGrades #ExecutiveDysfunction #ADHDSupport #ADHDParenting
🔗https://h2c.ai/hgw
#HappyGrades #ExecutiveDysfunction #ADHDSupport #ADHDParenting
#procrastination #executiveDysfunction
Today was the most productive day I have had in month. Every days prior, I couldn't set myself to do anything.
"Must doomscroll first, will do stuffs I tasked myself to do later. Can always do it later..."
(1/3)
Today was the most productive day I have had in month. Every days prior, I couldn't set myself to do anything.
"Must doomscroll first, will do stuffs I tasked myself to do later. Can always do it later..."
(1/3)
October 31, 2024 at 10:54 PM
#procrastination #executiveDysfunction
Today was the most productive day I have had in month. Every days prior, I couldn't set myself to do anything.
"Must doomscroll first, will do stuffs I tasked myself to do later. Can always do it later..."
(1/3)
Today was the most productive day I have had in month. Every days prior, I couldn't set myself to do anything.
"Must doomscroll first, will do stuffs I tasked myself to do later. Can always do it later..."
(1/3)
At 28, I finally conquered my ADHD's executive dysfunction to cook for the first time. I can code an app all night, but cooking for 10 minutes? That was the real challenge! Bell peppers, walnuts, and grapes saved the day, and a kitchen rookie emerged victorious. #ADHD #ExecutiveDysfunction
December 30, 2024 at 1:55 PM
At 28, I finally conquered my ADHD's executive dysfunction to cook for the first time. I can code an app all night, but cooking for 10 minutes? That was the real challenge! Bell peppers, walnuts, and grapes saved the day, and a kitchen rookie emerged victorious. #ADHD #ExecutiveDysfunction
Mountains of old bills and paperwork to sift through. Medical documents to update. I’m intimidated still, but feel like I can tackle it ✨
#mentalhealth #executivedysfunction
#mentalhealth #executivedysfunction
January 22, 2025 at 9:54 PM
Mountains of old bills and paperwork to sift through. Medical documents to update. I’m intimidated still, but feel like I can tackle it ✨
#mentalhealth #executivedysfunction
#mentalhealth #executivedysfunction