Natalie Miller-Snell
@natmillersnell.bsky.social
💡Using Visual Metaphors to Simplify Ideas
👏🏼 Coach & Speaker
🎤 Seize the Day Podcast Host
🏳️🌈 she/her
👏🏼 Coach & Speaker
🎤 Seize the Day Podcast Host
🏳️🌈 she/her
October 1, 2025 at 1:26 PM
Pre-ordered! I cannot wait to get my hands on this!! Have you pre-ordered yours? 😍
Pre-order is LIVE for my latest book, The Wilding of Em's Path.
🤗📚
🌈Sapphic dystopian
🏛️Dark academia
⛰️ Wild Appalachia
🪓 Rugged woodswoman
🥷Fierce freedom fighter
Release from @ylva-publishing.bsky.social
👇
May 21, 2025
#sapphic
#wlwbooks
www.ylva-publishing.com/product/the-...
🤗📚
🌈Sapphic dystopian
🏛️Dark academia
⛰️ Wild Appalachia
🪓 Rugged woodswoman
🥷Fierce freedom fighter
Release from @ylva-publishing.bsky.social
👇
May 21, 2025
#sapphic
#wlwbooks
www.ylva-publishing.com/product/the-...
May 10, 2025 at 8:01 PM
Pre-ordered! I cannot wait to get my hands on this!! Have you pre-ordered yours? 😍
Feeling like you need a more intentional start to your week?
Every Monday, I share actionable insights and resources to give you a "quick win" in areas like: boosting focus and enhancing productivity.
➡️ Sign up here: nmscoaching.co.uk/mqw
Where would you love to gain a "quick win" this week?
Every Monday, I share actionable insights and resources to give you a "quick win" in areas like: boosting focus and enhancing productivity.
➡️ Sign up here: nmscoaching.co.uk/mqw
Where would you love to gain a "quick win" this week?
April 23, 2025 at 7:37 AM
Feeling like you need a more intentional start to your week?
Every Monday, I share actionable insights and resources to give you a "quick win" in areas like: boosting focus and enhancing productivity.
➡️ Sign up here: nmscoaching.co.uk/mqw
Where would you love to gain a "quick win" this week?
Every Monday, I share actionable insights and resources to give you a "quick win" in areas like: boosting focus and enhancing productivity.
➡️ Sign up here: nmscoaching.co.uk/mqw
Where would you love to gain a "quick win" this week?
Any millennials out there who feel they’re more Gen X or vice versus?
April 18, 2025 at 7:01 AM
Any millennials out there who feel they’re more Gen X or vice versus?
Who was your favourite character in the original L Word?
a woman is sitting at a table with a cup of coffee and talking to two other women .
ALT: a woman is sitting at a table with a cup of coffee and talking to two other women .
media.tenor.com
April 14, 2025 at 2:01 PM
Who was your favourite character in the original L Word?
What would your toy look like?
Thank you ChatGPT - this is great!!
Thank you ChatGPT - this is great!!
April 6, 2025 at 5:07 PM
What would your toy look like?
Thank you ChatGPT - this is great!!
Thank you ChatGPT - this is great!!
New read time. Excited to get started with this @empresskristin.bsky.social - and having read your acknowledgements, I’m equally excited to learn you have a dystopian trilogy - very keen to give those a whirl.
Cheers for the recommendation @meghanmock.bsky.social and @katecastle.bsky.social
Cheers for the recommendation @meghanmock.bsky.social and @katecastle.bsky.social
April 5, 2025 at 5:07 PM
New read time. Excited to get started with this @empresskristin.bsky.social - and having read your acknowledgements, I’m equally excited to learn you have a dystopian trilogy - very keen to give those a whirl.
Cheers for the recommendation @meghanmock.bsky.social and @katecastle.bsky.social
Cheers for the recommendation @meghanmock.bsky.social and @katecastle.bsky.social
A little piece of heaven for the weekend. What are you up to?
April 4, 2025 at 8:35 PM
A little piece of heaven for the weekend. What are you up to?
Feeling stressed at work, especially in tough conversations?
This is a great video explaining how stress can impact decision-making and how it amplifies our emotions.
One key takeaway: Balanced breathing can restore clarity and boost resilience. What are your takeaways?
youtu.be/fqkkQxvwzoM?...
This is a great video explaining how stress can impact decision-making and how it amplifies our emotions.
One key takeaway: Balanced breathing can restore clarity and boost resilience. What are your takeaways?
youtu.be/fqkkQxvwzoM?...
Resilience at Work: Stress and Resilience
YouTube video by In-Equilibrium
youtu.be
April 1, 2025 at 8:16 AM
Feeling stressed at work, especially in tough conversations?
This is a great video explaining how stress can impact decision-making and how it amplifies our emotions.
One key takeaway: Balanced breathing can restore clarity and boost resilience. What are your takeaways?
youtu.be/fqkkQxvwzoM?...
This is a great video explaining how stress can impact decision-making and how it amplifies our emotions.
One key takeaway: Balanced breathing can restore clarity and boost resilience. What are your takeaways?
youtu.be/fqkkQxvwzoM?...
What might have usually been considered as an April Fools Day joke is likely to be the truth... fact check everything today so news doesn't get lost!
April 1, 2025 at 8:11 AM
What might have usually been considered as an April Fools Day joke is likely to be the truth... fact check everything today so news doesn't get lost!
This quote really resonates with me, particularly when things feel very hectic and I feel like I don’t have time for a break.
What’s your biggest hurdle to prioritising relaxation when you’re busiest? Would love to hear your thoughts below.
#Balance
What’s your biggest hurdle to prioritising relaxation when you’re busiest? Would love to hear your thoughts below.
#Balance
March 30, 2025 at 6:12 AM
This quote really resonates with me, particularly when things feel very hectic and I feel like I don’t have time for a break.
What’s your biggest hurdle to prioritising relaxation when you’re busiest? Would love to hear your thoughts below.
#Balance
What’s your biggest hurdle to prioritising relaxation when you’re busiest? Would love to hear your thoughts below.
#Balance
𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐞𝐯𝐞𝐫 𝐟𝐞𝐥𝐭 𝐭𝐡𝐚𝐭 𝐩𝐚𝐧𝐠 𝐨𝐟 𝐧𝐞𝐫𝐯𝐞𝐬 𝐛𝐞𝐟𝐨𝐫𝐞 𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐢𝐧𝐠, wondering how your message will land? I get it too! I recently revisited a 𝘚𝘦𝘪𝘻𝘦 𝘵𝘩𝘦 𝘋𝘢𝘺 episode where I share my own experience with this. Even as a coach, I feel vulnerable when I step up to speak, hoping to do right by everyone. 1/4
March 28, 2025 at 3:10 PM
𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐞𝐯𝐞𝐫 𝐟𝐞𝐥𝐭 𝐭𝐡𝐚𝐭 𝐩𝐚𝐧𝐠 𝐨𝐟 𝐧𝐞𝐫𝐯𝐞𝐬 𝐛𝐞𝐟𝐨𝐫𝐞 𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐢𝐧𝐠, wondering how your message will land? I get it too! I recently revisited a 𝘚𝘦𝘪𝘻𝘦 𝘵𝘩𝘦 𝘋𝘢𝘺 episode where I share my own experience with this. Even as a coach, I feel vulnerable when I step up to speak, hoping to do right by everyone. 1/4
I made something. 😍
In January this year, I had wonderful time at a pottery wheel throwing experience - I loved every moment. It was my first time using a potters wheel and this past month I got to pick out the finish piece… ta dah. I’m absolutely thrilled with the result. 1/3
In January this year, I had wonderful time at a pottery wheel throwing experience - I loved every moment. It was my first time using a potters wheel and this past month I got to pick out the finish piece… ta dah. I’m absolutely thrilled with the result. 1/3
March 26, 2025 at 8:02 AM
I made something. 😍
In January this year, I had wonderful time at a pottery wheel throwing experience - I loved every moment. It was my first time using a potters wheel and this past month I got to pick out the finish piece… ta dah. I’m absolutely thrilled with the result. 1/3
In January this year, I had wonderful time at a pottery wheel throwing experience - I loved every moment. It was my first time using a potters wheel and this past month I got to pick out the finish piece… ta dah. I’m absolutely thrilled with the result. 1/3
Personally, I find that even a short 10-minute break significantly increases my productivity, even though it often feels wrong in the moment.
What's your biggest hurdle to prioritising relaxation when you're busiest? Would love to hear your perspectives below. 👇🏼
What's your biggest hurdle to prioritising relaxation when you're busiest? Would love to hear your perspectives below. 👇🏼
March 25, 2025 at 2:57 PM
Personally, I find that even a short 10-minute break significantly increases my productivity, even though it often feels wrong in the moment.
What's your biggest hurdle to prioritising relaxation when you're busiest? Would love to hear your perspectives below. 👇🏼
What's your biggest hurdle to prioritising relaxation when you're busiest? Would love to hear your perspectives below. 👇🏼
Curious - what is your starsign?
March 23, 2025 at 8:52 AM
Curious - what is your starsign?
Do you find yourself feeling overwhelmed recently? The world can be a lot handle at the moment. My blog "Taking Back Your Peace" offers a needed & deserved lifeline.
Here are 3 reasons to read it 🙏🏼:
⭕️ Control what you can.
🧘🏻 Find inner peace.
📵 Unplug & recharge.
nmscoaching.co.uk/blog/takebac...
Here are 3 reasons to read it 🙏🏼:
⭕️ Control what you can.
🧘🏻 Find inner peace.
📵 Unplug & recharge.
nmscoaching.co.uk/blog/takebac...
Taking Back Your Peace — NMS Coaching
If you’re anything like me, the world current affairs have me riding an extreme rollercoaster. Up and down on the daily. Regularly, I’ve found myself deep diving into things beyond my influence and ha...
nmscoaching.co.uk
March 19, 2025 at 1:21 PM
Do you find yourself feeling overwhelmed recently? The world can be a lot handle at the moment. My blog "Taking Back Your Peace" offers a needed & deserved lifeline.
Here are 3 reasons to read it 🙏🏼:
⭕️ Control what you can.
🧘🏻 Find inner peace.
📵 Unplug & recharge.
nmscoaching.co.uk/blog/takebac...
Here are 3 reasons to read it 🙏🏼:
⭕️ Control what you can.
🧘🏻 Find inner peace.
📵 Unplug & recharge.
nmscoaching.co.uk/blog/takebac...
I love this quote - it reminds me that our purpose isn’t just about personal fulfilment; it’s also about how we contribute to the world around us - that we all have a gift that we can share.
What thinking does it give you?
What thinking does it give you?
March 17, 2025 at 11:47 AM
I love this quote - it reminds me that our purpose isn’t just about personal fulfilment; it’s also about how we contribute to the world around us - that we all have a gift that we can share.
What thinking does it give you?
What thinking does it give you?
Rugby, existential questions, and a whole lot of gratitude! That has been my weekend in a nutshell.
Which has got me curious. Do you ever find yourself getting caught up in the 'someday' mindset, rather than living in the moment? 1/3
Which has got me curious. Do you ever find yourself getting caught up in the 'someday' mindset, rather than living in the moment? 1/3
March 16, 2025 at 6:14 PM
Rugby, existential questions, and a whole lot of gratitude! That has been my weekend in a nutshell.
Which has got me curious. Do you ever find yourself getting caught up in the 'someday' mindset, rather than living in the moment? 1/3
Which has got me curious. Do you ever find yourself getting caught up in the 'someday' mindset, rather than living in the moment? 1/3
Reposted by Natalie Miller-Snell
Woooo hoooo - it’s out NOW!!
Yep, Counterpoint is released today 😍 You can read it on KU or buy it in e-book or paperback from Amazon worldwide, or paperback at your preferred vendor.
Lesbian longing, some angst, a ton of drama, and, of course, a HEA...
books2read.com/Counterpoint-
Yep, Counterpoint is released today 😍 You can read it on KU or buy it in e-book or paperback from Amazon worldwide, or paperback at your preferred vendor.
Lesbian longing, some angst, a ton of drama, and, of course, a HEA...
books2read.com/Counterpoint-
March 12, 2025 at 12:06 PM
Woooo hoooo - it’s out NOW!!
Yep, Counterpoint is released today 😍 You can read it on KU or buy it in e-book or paperback from Amazon worldwide, or paperback at your preferred vendor.
Lesbian longing, some angst, a ton of drama, and, of course, a HEA...
books2read.com/Counterpoint-
Yep, Counterpoint is released today 😍 You can read it on KU or buy it in e-book or paperback from Amazon worldwide, or paperback at your preferred vendor.
Lesbian longing, some angst, a ton of drama, and, of course, a HEA...
books2read.com/Counterpoint-
🌟 𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐘𝐨𝐮𝐫 𝐌𝐚𝐢𝐧 𝐂𝐡𝐚𝐫𝐚𝐜𝐭𝐞𝐫 𝐄𝐧𝐞𝐫𝐠𝐲 𝐰𝐢𝐭𝐡 𝐍𝐚𝐭𝐚𝐬𝐡𝐚 𝐑𝐨𝐭𝐡𝐰𝐞𝐥𝐥 🌟
Natasha Rothwell offers a truly unique and fabulous take on a TED Talk by answering impromptu questions on stage - On The Spot. The experience is absolutely outstanding.
Be prolific, not perfect.
www.ted.com/talks/natash...
Natasha Rothwell offers a truly unique and fabulous take on a TED Talk by answering impromptu questions on stage - On The Spot. The experience is absolutely outstanding.
Be prolific, not perfect.
www.ted.com/talks/natash...
Embrace your main character energy with Natasha Rothwell | On the Spot
Actor and writer Natasha Rothwell takes the stage for “On the Spot,” TED’s rapid-fire Q&A format. Answering a stream of unexpected questions, she dishes on everything from creativity and representatio...
www.ted.com
March 10, 2025 at 12:36 PM
🌟 𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐘𝐨𝐮𝐫 𝐌𝐚𝐢𝐧 𝐂𝐡𝐚𝐫𝐚𝐜𝐭𝐞𝐫 𝐄𝐧𝐞𝐫𝐠𝐲 𝐰𝐢𝐭𝐡 𝐍𝐚𝐭𝐚𝐬𝐡𝐚 𝐑𝐨𝐭𝐡𝐰𝐞𝐥𝐥 🌟
Natasha Rothwell offers a truly unique and fabulous take on a TED Talk by answering impromptu questions on stage - On The Spot. The experience is absolutely outstanding.
Be prolific, not perfect.
www.ted.com/talks/natash...
Natasha Rothwell offers a truly unique and fabulous take on a TED Talk by answering impromptu questions on stage - On The Spot. The experience is absolutely outstanding.
Be prolific, not perfect.
www.ted.com/talks/natash...
I have to have my ears covered when I sleep. Anyone else?
March 8, 2025 at 11:48 AM
I have to have my ears covered when I sleep. Anyone else?
How are you?
That's my question today. There's a ton of stuff playing out on the world stage, so I wanted to ask - how are you?
You can reply in the comments or DM me - no bother either way.
That's my question today. There's a ton of stuff playing out on the world stage, so I wanted to ask - how are you?
You can reply in the comments or DM me - no bother either way.
March 6, 2025 at 12:56 PM
How are you?
That's my question today. There's a ton of stuff playing out on the world stage, so I wanted to ask - how are you?
You can reply in the comments or DM me - no bother either way.
That's my question today. There's a ton of stuff playing out on the world stage, so I wanted to ask - how are you?
You can reply in the comments or DM me - no bother either way.
Overwhelmed by things outside your control?
Today's Monday Quick Wins newsletter explores the "Circle of Control"! I covered three tips to find focus and peace, plus resources and tools to keep you grounded. Sign up for more here nmscoaching.co.uk/mqw
(Image credit: Mental Health Centre for Kids)
Today's Monday Quick Wins newsletter explores the "Circle of Control"! I covered three tips to find focus and peace, plus resources and tools to keep you grounded. Sign up for more here nmscoaching.co.uk/mqw
(Image credit: Mental Health Centre for Kids)
March 3, 2025 at 4:15 PM
Overwhelmed by things outside your control?
Today's Monday Quick Wins newsletter explores the "Circle of Control"! I covered three tips to find focus and peace, plus resources and tools to keep you grounded. Sign up for more here nmscoaching.co.uk/mqw
(Image credit: Mental Health Centre for Kids)
Today's Monday Quick Wins newsletter explores the "Circle of Control"! I covered three tips to find focus and peace, plus resources and tools to keep you grounded. Sign up for more here nmscoaching.co.uk/mqw
(Image credit: Mental Health Centre for Kids)
For anyone who needs this today: “𝐀𝐜𝐭𝐢𝐨𝐧 𝐢𝐬 𝐭𝐡𝐞 𝐚𝐧𝐭𝐢𝐝𝐨𝐭𝐞 𝐭𝐨 𝐝𝐞𝐬𝐩𝐚𝐢𝐫.” — 𝘑𝘰𝘢𝘯 𝘉𝘢𝘦𝘻
You are the light! You are hope and possibility. We can illuminate the darkness.
What is that one small action / step for you today?
You are the light! You are hope and possibility. We can illuminate the darkness.
What is that one small action / step for you today?
February 26, 2025 at 12:53 PM
For anyone who needs this today: “𝐀𝐜𝐭𝐢𝐨𝐧 𝐢𝐬 𝐭𝐡𝐞 𝐚𝐧𝐭𝐢𝐝𝐨𝐭𝐞 𝐭𝐨 𝐝𝐞𝐬𝐩𝐚𝐢𝐫.” — 𝘑𝘰𝘢𝘯 𝘉𝘢𝘦𝘻
You are the light! You are hope and possibility. We can illuminate the darkness.
What is that one small action / step for you today?
You are the light! You are hope and possibility. We can illuminate the darkness.
What is that one small action / step for you today?
Folks, if you're in the UK and would like a daily journal with prompts to help with your wellbeing and support creating new habits, 𝐘𝐨𝐮𝐫 𝐌𝐨𝐫𝐧𝐢𝐧𝐠 𝐑𝐢𝐭𝐮𝐚𝐥 is on special offer at Amazon 𝐟𝐨𝐫 𝐨𝐧𝐥𝐲 £𝟏𝟒.
I appreciate you in advance if you purchase one. 🙏🏼🥰
Link here to purchase - amzn.eu/d/6f6WUXt
I appreciate you in advance if you purchase one. 🙏🏼🥰
Link here to purchase - amzn.eu/d/6f6WUXt
February 25, 2025 at 12:37 PM
Folks, if you're in the UK and would like a daily journal with prompts to help with your wellbeing and support creating new habits, 𝐘𝐨𝐮𝐫 𝐌𝐨𝐫𝐧𝐢𝐧𝐠 𝐑𝐢𝐭𝐮𝐚𝐥 is on special offer at Amazon 𝐟𝐨𝐫 𝐨𝐧𝐥𝐲 £𝟏𝟒.
I appreciate you in advance if you purchase one. 🙏🏼🥰
Link here to purchase - amzn.eu/d/6f6WUXt
I appreciate you in advance if you purchase one. 🙏🏼🥰
Link here to purchase - amzn.eu/d/6f6WUXt