MHM Wales
banner
mhmwales.bsky.social
MHM Wales
@mhmwales.bsky.social
Mental Health Matters Wales supports mental wellbeing through advocacy, counselling & community services. Donate at www.mhmwales.org.uk

Connect with us https://linktr.ee/mhmwales
🌼 You said there wasn’t enough dementia support in the Rhondda.
We listened. We acted.

The Rhondda Dementia Hub launches:

📅 Wed 18 Feb ⏰ 10–12
Calfaria Wellbeing and Wellness Hub, Treorchy
W3W galaxy.salads.stored

A welcoming weekly space for people living with dementia and unpaid carers.#SHARE
February 16, 2026 at 7:07 AM
🎶 Welsh National Opera brought the foyer to life last Friday.

An incredible turnout and such a sense of connection through music. One attendee said she would have been up dancing if she could.

Huge thanks to April, Sian the pianist, and Sian the singer.

Already looking forward to next #Friday.
February 16, 2026 at 7:02 AM
🌹❤️ A lovely art session at the #Bridgend #Dementia #Hub, making handmade roses for #Valentine’s Day.

#Creative activities support #connection, #confidence and wellbeing in a calm, welcoming space.
📧 bdh@mhmwales.org
February 10, 2026 at 4:40 PM
It was a pleasure to welcome Cardiff Male Choir to St. David’s Hospital! Patients, their visitors and staff absolutely loved the performance 🎵 Thank you for bringing such warmth and energy with you 🙏
February 9, 2026 at 6:39 PM
Thank you to everyone who came along to our Open Day at the Calfaria Wellbeing & Wellness Hub in Treorchy.
Around 70 people attended, including local residents, community groups and partners.

We really appreciate the time people took to visit the hub, ask questions and share ideas.
February 9, 2026 at 10:15 AM
ADHD Peer Support Group – Treorchy
Mental Health Matters Wales
🗓 Every Monday morning
🕙 10am–12pm
📍 MHM Wales Calfaria Wellness and Wellbeing Hub
6 Regent Street
Treorchy
CF42 6TR
☕ All welcome – free tea, coffee, and biscuits provided
✉ treorchy@mhmwales.org
📞 0300 102 4970
February 8, 2026 at 9:06 AM
Yesterday our PPASS team attended the PAN Cymru Conference at Margam Orangery.
Great to be joined by April (Assistant Advocacy Manager) and Lauren (IPA), sharing learning, good practice and strengthening advocacy across Wales.
Thank you PAN Cymru for a well-organised event.
#PPASS #AdvocacyWales
January 30, 2026 at 4:09 PM
♻️ Calling Treorchy Caterers

We’re preparing for our Treorchy Hub Open Day | Fri 6 Feb 2026
Looking for local catering quotes for:
🍴 Finger buffet for approx. 50 people (cold buffet, mixed options incl. dietary needs)
📅 Deadline: 3 Feb 2026
📧 treorci@mhmwales.org
#Treorchy #SupportLocal #BuyLocal
January 28, 2026 at 7:02 AM
Our February Wellbeing Hub and Group Activities timetable is now available.

Free wellbeing sessions, creative groups and community hubs running throughout February.

Find out more:
community@mhmwales.org

01656 767045 / 651450
January 27, 2026 at 2:28 PM
Free 3-week accredited Mental Health & Wellbeing course in #Bridgend with #AdultLearningWales.

📅 Thurs 29 Jan, 5 & 12 Feb
⏰ 1:00–4:30
📍 Quarella Rd, Bridgend

Covers mental health, stigma, influencing factors & support options.

📩 community@mhmwales.org

📞 01656 767045

#MentalHealth #Wellbeing
January 27, 2026 at 2:03 PM
Thanks everyone who joined today’s ADHD Peer Support Group 💙
See you all again next week 👋

#ADHD #PeerSupport
Diolch i bawb a ymunodd â Grŵp Cefnogi Cymheiriaid ADHD heddiw 💙
Welwn ni chi i gyd eto yr wythnos nesaf 👋
January 26, 2026 at 6:14 PM
Edrych ymlaen at eich gweld chi heddiw yn ein Grŵp Cefnogi Cymheiriaid ADHD yn Nhreorci.
Pwnc heddiw a ddewiswyd gan y grŵp: RSD (Rejection Sensitive Dysphoria).
🕙 10yb–12yp
📍 Hen Feddygfa Calfaria
Bydd te, coffi, bisgedi a chacennau am ddim ar gael.

#CefnogaethADHD #CefnogaethGymheiriaid #Treorci
January 26, 2026 at 6:49 AM
Looking forward to seeing everyone today at our ADHD Peer Support Group in Treorchy.
Today’s topic chosen by the group: RSD (Rejection Sensitive Dysphoria).

🕙 10am–12pm
📍 Old Calfaria Surgery

Free tea, coffee, biscuits and cakes available.
#ADHD #Treorchy #RCT #Community #SafeAndWarmSpaces
January 26, 2026 at 6:46 AM
❤️ Dydd Santes Dwynwen | St Dwynwen’s Day

6 Feb: We officially open the Treorchy Hub for Time to Talk Day.

Pawb croeso | Everyone welcome.

treorci@mhmwales.org

#DyddSantesDwynwen #TimeToTalkDay #Treorchy #MentalHealthWales
January 25, 2026 at 4:48 AM
Meet the PPASS team supporting parents across Swansea and Neath Port Talbot 👋
Independent advocacy and peer support for families involved in child protection processes.

📧 ppass@ppass.cymru

🌐 www.ppass.cymru

#PPASS #ParentSupport #AdvocacyWales #ThirdSectorWales #Swansea #NeathPortTalbot
January 21, 2026 at 7:16 PM
Calling Treorchy community groups 👋

We are inviting local groups, charities & community organisations to get involved in our #Treorchy Hub Open Day.

Want to share your work or display leaflets? Get in touch: treorci@mhmwales.org

Please tag local groups
#RhonddaCynonTaff #ThirdSectorWales
January 21, 2026 at 6:48 AM
Free 3-week accredited Mental Health & Wellbeing course in #Bridgend with #AdultLearningWales.

📅 Thurs 29 Jan, 5 & 12 Feb
⏰ 1:00–4:30
📍 Quarella Rd, Bridgend

Covers mental health, stigma, influencing factors & support options.

📩 community@mhmwales.org

📞 01656 767045

#MentalHealth #Wellbeing
January 20, 2026 at 1:02 PM
Yesterday our team was at Princess of Wales Hospital sharing information about Mental Health Matters Wales services. Thanks to everyone who stopped by.

Ddoe roedd ein tîm yn Ysbyty Tywysoges Cymru yn rhannu gwybodaeth am wasanaethau Mental Health Matters Wales. Diolch i bawb a alwodd heibio.
January 20, 2026 at 4:00 AM
Week 2 of our ADHD Peer Support Group in Treorchy a great turnout.
Thank you to everyone who came along.
See you next Monday 💛

Wythnos 2 o’n Grŵp Cymorth ADHD yn Nhreorci presenoldeb gwych.
Diolch i bawb a ddaeth.💛

#Treorchy #CommunityMatters #ADHD #Treorci #CymunedYnBwysig #ADHD
January 20, 2026 at 3:37 AM
Free 3-week accredited Mental Health & Wellbeing course in #Bridgend with #AdultLearningWales.

📅 Thurs 29 Jan, 5 & 12 Feb
⏰ 1:00–4:30
📍 Quarella Rd, Bridgend

Covers mental health, stigma, influencing factors & support options.

📩 community@mhmwales.org

📞 01656 767045

#MentalHealth #Wellbeing
January 13, 2026 at 2:04 PM
Last chance to book your place: Monday 12 Jan, 6-8pm, Union Offices, Bridgend. Meet authors, connect with colleagues in perinatal & mental-health services across Wales and support Mental Health Matters Wales.

Cysylltwch nawr – lansiad llyfr, Pen-ybont ar Ogwr, Llun 12 Ion. Cofrestrwch! #MHMWales
January 10, 2026 at 12:01 PM
Free 3-week accredited Mental Health & Wellbeing course in #Bridgend with #AdultLearningWales.

📅 Thurs 29 Jan, 5 & 12 Feb
⏰ 1:00–4:30
📍 Quarella Rd, Bridgend

Covers mental health, stigma, influencing factors & support options.

📩 community@mhmwales.org

📞 01656 767045

#MentalHealth #Wellbeing
January 6, 2026 at 1:02 PM
Free 3-week accredited Mental Health & Wellbeing course in #Bridgend with #AdultLearningWales.

📅 Thurs 29 Jan, 5 & 12 Feb
⏰ 1:00–4:30
📍 Quarella Rd, Bridgend

Covers mental health, stigma, influencing factors & support options.

📩 community@mhmwales.org

📞 01656 767045

#MentalHealth #Wellbeing
December 30, 2025 at 2:01 PM
📍 We’re heading to the Senedd.
Join Mental Health Matters Wales on 5 February, 12pm–1.30pm to find out more about our work across Wales.
📧 info@mhmwales.org | Charity 1123842
December 29, 2025 at 9:26 AM
🌟 Thank you to everyone playing our Wellness Lottery! Your support keeps advocacy & wellbeing services running across Wales. Keep playing ➡ mhm-wales.unitypayments.co.uk/play
18+
December 25, 2025 at 2:03 PM