🌬️
@loopylifts.bsky.social
Weightlifter, mom, bodybuilder, poet, data manager, and recent winner of the Best Attitude award on my softball rec league team.
#hottake
You can often tell someone’s level of experience in the gym by just these 2 things:
1) The quality of their warmup
2) Their shoes
#fitnesssky #gymsky #workoutsky
You can often tell someone’s level of experience in the gym by just these 2 things:
1) The quality of their warmup
2) Their shoes
#fitnesssky #gymsky #workoutsky
June 17, 2025 at 5:18 AM
#hottake
You can often tell someone’s level of experience in the gym by just these 2 things:
1) The quality of their warmup
2) Their shoes
#fitnesssky #gymsky #workoutsky
You can often tell someone’s level of experience in the gym by just these 2 things:
1) The quality of their warmup
2) Their shoes
#fitnesssky #gymsky #workoutsky
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Unique to America, our health care system is designed not to make people well, but to make CEOs & wealthy stockholders incredibly rich. The result: We have the highest infant mortality rate of any wealthy country on earth. How cruel, how immoral is that? We need Medicare for All.
March 23, 2025 at 5:57 PM
Unique to America, our health care system is designed not to make people well, but to make CEOs & wealthy stockholders incredibly rich. The result: We have the highest infant mortality rate of any wealthy country on earth. How cruel, how immoral is that? We need Medicare for All.
Is America great yet? 🤔 🙄
March 13, 2025 at 11:12 PM
Is America great yet? 🤔 🙄
February 26, 2025 at 4:19 AM
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This is 50.
Getting older does not mean getting worse.
You are not done yet.
#fitnesssky #gymsky #fitover40 #gym
Getting older does not mean getting worse.
You are not done yet.
#fitnesssky #gymsky #fitover40 #gym
February 21, 2025 at 11:18 PM
This is 50.
Getting older does not mean getting worse.
You are not done yet.
#fitnesssky #gymsky #fitover40 #gym
Getting older does not mean getting worse.
You are not done yet.
#fitnesssky #gymsky #fitover40 #gym
February 15, 2025 at 6:50 PM
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If you’ve already started calling it the Gulf of America instead of the Gulf of Mexico, you should have no trouble with someone’s preferred name and pronouns.
February 13, 2025 at 11:27 AM
If you’ve already started calling it the Gulf of America instead of the Gulf of Mexico, you should have no trouble with someone’s preferred name and pronouns.
Favorite pet peeve? The “printer alignment page” 😒😒😒
February 12, 2025 at 11:48 PM
Favorite pet peeve? The “printer alignment page” 😒😒😒
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🧪🍎📃 #medsky
While many know that restrictive diets can cause nutrient deficiencies, not everyone is aware that overeating can too.
This study showed that overweight & obese children and young adults have a higher risk of iron deficiency (but not zinc or vitamin A deficiency).
🔗 shorturl.at/kS7ac
While many know that restrictive diets can cause nutrient deficiencies, not everyone is aware that overeating can too.
This study showed that overweight & obese children and young adults have a higher risk of iron deficiency (but not zinc or vitamin A deficiency).
🔗 shorturl.at/kS7ac
February 10, 2025 at 7:50 PM
🧪🍎📃 #medsky
While many know that restrictive diets can cause nutrient deficiencies, not everyone is aware that overeating can too.
This study showed that overweight & obese children and young adults have a higher risk of iron deficiency (but not zinc or vitamin A deficiency).
🔗 shorturl.at/kS7ac
While many know that restrictive diets can cause nutrient deficiencies, not everyone is aware that overeating can too.
This study showed that overweight & obese children and young adults have a higher risk of iron deficiency (but not zinc or vitamin A deficiency).
🔗 shorturl.at/kS7ac
Your legs will always be stronger than your grip.
Unless you’re specifically training grip, use lifting straps to get the most out of barbell pull exercises.
(Pro-tip: Do as many of your warm up sets as you can without straps so you still get some grip training in!)
#fitnesssky #gymsky #legday
Unless you’re specifically training grip, use lifting straps to get the most out of barbell pull exercises.
(Pro-tip: Do as many of your warm up sets as you can without straps so you still get some grip training in!)
#fitnesssky #gymsky #legday
February 11, 2025 at 12:50 AM
Your legs will always be stronger than your grip.
Unless you’re specifically training grip, use lifting straps to get the most out of barbell pull exercises.
(Pro-tip: Do as many of your warm up sets as you can without straps so you still get some grip training in!)
#fitnesssky #gymsky #legday
Unless you’re specifically training grip, use lifting straps to get the most out of barbell pull exercises.
(Pro-tip: Do as many of your warm up sets as you can without straps so you still get some grip training in!)
#fitnesssky #gymsky #legday
Feels surreal watching ads for the new Captain America movie these days… 🙃
February 10, 2025 at 2:04 AM
Feels surreal watching ads for the new Captain America movie these days… 🙃
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Democracy Forward has filed nine lawsuits and won four court orders against the second Trump administration. Our team is in court every single day to protect the American people, our rights, and our chance to build a better future. Join us at DemocracyForward.org
Democracy Forward - We go to court for democracy
Democracy depends on a government that works for all people. We fight vigorously in court against abuses of power and attempts to undermine a government that works for people who need it most.
DemocracyForward.org
February 9, 2025 at 7:07 PM
Democracy Forward has filed nine lawsuits and won four court orders against the second Trump administration. Our team is in court every single day to protect the American people, our rights, and our chance to build a better future. Join us at DemocracyForward.org
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Listen to Secretary Pete. And remember, these are our funds. These are our courts. And these are our streets.
February 9, 2025 at 9:52 PM
Listen to Secretary Pete. And remember, these are our funds. These are our courts. And these are our streets.
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She speaks truth.
February 9, 2025 at 2:55 PM
She speaks truth.
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a good part of me thinks that in addition to everything else, the reason they are scrubbing these stories is they do not want disadvantaged kids to believe they can aspire to anything other than their designated “black” or “hispanic” or “woman” job
This profile has been scrubbed from the site. Rose Ferreira grew up without reliable electricity, immigrated to NY, then survived homelessness and cancer on her way to NASA. She was so moved by images from the Webb telescope she wept. This is what’s at stake
web.archive.org/web/20231206...
web.archive.org/web/20231206...
NASA Intern Found Hope in the Moon - NASA
Lee esta historia en español aquí
web.archive.org
February 8, 2025 at 5:16 PM
a good part of me thinks that in addition to everything else, the reason they are scrubbing these stories is they do not want disadvantaged kids to believe they can aspire to anything other than their designated “black” or “hispanic” or “woman” job
When choosing an exercise, think about efficacy AND safety.
A study has shown that hip thrusts are not ~quite~ as effective as barbell squats for building glutes.
However, they are much safer, especially when things get heavy. 👍🏼
#porquenolosdos
#fitnesssky #gymsky #legday
A study has shown that hip thrusts are not ~quite~ as effective as barbell squats for building glutes.
However, they are much safer, especially when things get heavy. 👍🏼
#porquenolosdos
#fitnesssky #gymsky #legday
February 7, 2025 at 9:06 PM
When choosing an exercise, think about efficacy AND safety.
A study has shown that hip thrusts are not ~quite~ as effective as barbell squats for building glutes.
However, they are much safer, especially when things get heavy. 👍🏼
#porquenolosdos
#fitnesssky #gymsky #legday
A study has shown that hip thrusts are not ~quite~ as effective as barbell squats for building glutes.
However, they are much safer, especially when things get heavy. 👍🏼
#porquenolosdos
#fitnesssky #gymsky #legday
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The real scam: making you fear the “the other” while the rich rob you blind. I wish every American understood this.
February 6, 2025 at 2:58 AM
The real scam: making you fear the “the other” while the rich rob you blind. I wish every American understood this.
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Pete Hegseth isn’t DEI. Daniel Penny isn’t DEI. That’s not what DEI is.
They’re just grossly unqualified for their jobs and add no value that any replacement legacy job applicant wouldn’t bring.
So stop saying “it’s DEI” like it’s a clever commentary on the situation. It’s not.
They’re just grossly unqualified for their jobs and add no value that any replacement legacy job applicant wouldn’t bring.
So stop saying “it’s DEI” like it’s a clever commentary on the situation. It’s not.
February 5, 2025 at 2:59 PM
Pete Hegseth isn’t DEI. Daniel Penny isn’t DEI. That’s not what DEI is.
They’re just grossly unqualified for their jobs and add no value that any replacement legacy job applicant wouldn’t bring.
So stop saying “it’s DEI” like it’s a clever commentary on the situation. It’s not.
They’re just grossly unqualified for their jobs and add no value that any replacement legacy job applicant wouldn’t bring.
So stop saying “it’s DEI” like it’s a clever commentary on the situation. It’s not.
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February 2, 2025 at 6:30 PM
The tacos that were going to be served at a dating event I’m attending tonight were replaced at the last minute with…hot dogs.
#thankstrump
#thankstrump
February 2, 2025 at 1:28 AM
The tacos that were going to be served at a dating event I’m attending tonight were replaced at the last minute with…hot dogs.
#thankstrump
#thankstrump
Nordic hamstring curl practice.
Don’t know if I’ll ever be able to do these without hands, but it’s fun to try 😁
#gymsky #fitnesssky #healthsky #workout
Don’t know if I’ll ever be able to do these without hands, but it’s fun to try 😁
#gymsky #fitnesssky #healthsky #workout
January 31, 2025 at 6:35 PM
Nordic hamstring curl practice.
Don’t know if I’ll ever be able to do these without hands, but it’s fun to try 😁
#gymsky #fitnesssky #healthsky #workout
Don’t know if I’ll ever be able to do these without hands, but it’s fun to try 😁
#gymsky #fitnesssky #healthsky #workout