Lance Brozdowski
lancebroz.bsky.social
Lance Brozdowski
@lancebroz.bsky.social
Player Development Analyst for Marquee Sports Network. YouTube and Substack Pitching Content Creator.
Reposted by Lance Brozdowski
NEW POD

Jack Harris makes his Bar-B-Cast debut as guest co-host!

- where the Dodgers fit in the current top free agent hitter stand-off
- Tarik Skubal vs. DET in arb = #ScoBoScoBo update
- Good/Bad/Uggla

plus: @lancebroz.bsky.social on Edward Cabrera, Owen Caissie, and COL's pitching future 👀
January 9, 2026 at 9:57 PM
Reposted by Lance Brozdowski
I joined @lancebroz.bsky.social on the Cubs Weekly podcast this week to talk about the Cubs' system and what it might hypothetically take to trade for Mackenzie Gore: art19.com/shows/cubs-w...
Keith Law outlines what Cubs could trade for MacKenzie Gore
Keith Law joins Lance Brozdowski as they discuss the state of the Chicago Cubs' farm system, Owen Caissie's potential impact in 2026, how different Triple-A talent compares to 10 years ago, and much m...
art19.com
December 20, 2025 at 2:53 AM
Reposted by Lance Brozdowski
reminded me of the point @lancebroz.bsky.social raised in a recent video about high breaking balls youtu.be/0f_Za_aFujA?...
High Breaking Balls Are The Future?!
YouTube video by Lance Brozdowski
youtu.be
October 30, 2025 at 1:27 AM
Dove deep into the advanced data on some NPB stars that could impact MLB in 2026!

⚾️ Munetaka Murakami - Huge pop + scary contact
⚾️ Tatsuya Imai - "wrong way" slider & flat-approach 4S
⚾️ Hiroto Saiki - 55° arm angle ... no whiffs?!

Tease below, full vid: youtu.be/MAWQqe3YBFE
October 20, 2025 at 8:51 PM
Reposted by Lance Brozdowski
This is going to continue expanding in MLB in the coming years.
And with ABS coming too, the valuation of catchers in MLB is going to change drastically.
With decreased need for pitch framing/calling inevitable in the future what skills will teams begin to emphasize from the position? More Offense?
The Marlins are calling pitches from the dugout.

Let's discuss what usage models are, how they serve as a guide, and why more teams in the league will adopt this strategy in the future... unless catchers have something to say about it. 👀

Full video: www.youtube.com/watch?v=EMYS...
This INSANE Strategy Will Take Over MLB
YouTube video by Lance Brozdowski
www.youtube.com
September 25, 2025 at 10:21 PM
The Marlins are calling pitches from the dugout.

Let's discuss what usage models are, how they serve as a guide, and why more teams in the league will adopt this strategy in the future... unless catchers have something to say about it. 👀

Full video: www.youtube.com/watch?v=EMYS...
This INSANE Strategy Will Take Over MLB
YouTube video by Lance Brozdowski
www.youtube.com
September 25, 2025 at 9:04 PM
Reposted by Lance Brozdowski
UPDATED top 40 pitching prospects just dropped!

Correct classifications on every shape, Stuff+ and shape data, MiLB expected run values (xRV), arm angle guesstimates, 25k+ words of analysis. Won't find most of that anywhere else. 🫡

Tease below, $ subs only: lancebroz.substack.com/p/mlb-top-pi...
September 2, 2025 at 7:38 PM
UPDATED top 40 pitching prospects just dropped!

Correct classifications on every shape, Stuff+ and shape data, MiLB expected run values (xRV), arm angle guesstimates, 25k+ words of analysis. Won't find most of that anywhere else. 🫡

Tease below, $ subs only: lancebroz.substack.com/p/mlb-top-pi...
September 2, 2025 at 7:38 PM
It's the year of the pitch mix!

Will the rate of repertoire expansion ever slow down? Who is adding pitches the quickest? Which team is *dominating* mix in the minors?

Let's explore 2025's biggest trend. 👀

Tease below, full video: youtu.be/Bj6D-bdKHVc
August 28, 2025 at 9:22 PM
Reposted by Lance Brozdowski
I went this year to meet people I've known online for forever but had never been in the same room with. @lancebroz.bsky.social, Dan Blewitt, @harrypav.bsky.social , @michaelrosen.bsky.social, @nickwan.bsky.social.

But it's a great event. Thanks, @brooksbaseball.net and crew.
Well. @saberseminar.bsky.social 2025 officially in the books. Thank you all. ❤️
August 25, 2025 at 2:27 AM
Dove into a trio of pitching prospects in search of MLB's next ace...

Jonah Tong, Payton Tolle & Trey Yesavage

Each has incredibly distinct mechanics with near-outlier elements to their game. But who is the clear #1? 👀

Tease below, full video: www.youtube.com/watch?v=cp2p...
August 21, 2025 at 11:37 PM
Who has the best bullpen in MLB?

Inspired by a recent @enosarris.bsky.social piece, I dug into 4 units, searching for funky arms and considering what stats we want to value in leverage relief situations.

Tease below, full video: youtu.be/rUqHnjxpU6I
August 13, 2025 at 6:45 PM
Reposted by Lance Brozdowski
just recorded today’s pod with special guest host @lancebroz.bsky.social filling in for Jake on vacation

long overdue collab with one of the best in the business, really fun recap of all the action from the weekend

in your feeds 🔜
August 11, 2025 at 3:51 PM
Reposted by Lance Brozdowski
NEW POD

@lancebroz.bsky.social joins as special guest host!

- MIL keep on winning; Woodruff, Contreras, Isaac Collins (!) star in sweep of NYM
- PHI builds big NL East lead
- can SEA win AL West?
- NYY still down bad
- Dylan Cease's evolution evokes league-wide trend
- and SO much more!
August 11, 2025 at 9:03 PM
Recent stuff to hit my Substack...

⚾️ Zebby Matthews debuted a sinker last night & the Braves fixed Joey Wentz?
⚾️ ($) Kevin McGonigle's batted-ball data (amazing), Sebastian Walcott's data (not amazing?)
⚾️ ($) Esteban Mejia's FCL shape data (Sasaki comp?)

Links in thread! 👀
August 6, 2025 at 5:24 PM
Reposted by Lance Brozdowski
Fried's cutter development is really fascinating, we've been tracking it for a long while. This year he really made it a distinct offering, Lance does a great job breaking down how he (ahem) seams to be doing it. Many more goodies within the video, too.
Just dropped one of my favorite videos in a long time... on CUTTERS.

A bunch of goodies within... Mariano Rivera's cutter shape metrics 👀, the "zero line bias", Red Sox + Brewers crushing SP development, Max Fried's seam-shift CT, & more!

Tease below, full video: youtu.be/AjwQimplMpU
August 5, 2025 at 8:20 PM
Just dropped one of my favorite videos in a long time... on CUTTERS.

A bunch of goodies within... Mariano Rivera's cutter shape metrics 👀, the "zero line bias", Red Sox + Brewers crushing SP development, Max Fried's seam-shift CT, & more!

Tease below, full video: youtu.be/AjwQimplMpU
August 5, 2025 at 8:04 PM
Trade deadline was a blast! I went through the surplus value going each way in a bunch of trades.

-Why everything feels like an overpay
-Difficulty reconciling reliever value on paper vs reality
-Lot of good non-40-man pitching changed hands

Tease below, full vid: youtu.be/XbQuppGmuqI
August 1, 2025 at 8:52 PM
Serwinowski's mechanics are wacky.

He's 6'5", ~7' extension, 5.8' release. 4S-SL-CH. 4S is 94 mph, 16.5" VB, 6" arm-side. 82-mph slider has 7" sweep, short sweeper. CH is mid.

Average swing miss on everything vs righties, below average on strikes. Velo play for Dodgers? 🤔
July 31, 2025 at 7:26 PM
My thoughts on the arms going back to Arizona alongside Locklear for Suarez are below. Both reliever outlooks. Cranton's fastball is electric.

This return feels light for one of the best rental bats available ... don't think I'm the only one that believes that...
July 31, 2025 at 7:24 PM
Stephen is a great get for the #Guardians.

Big carry 4S, high slot, ++ zone feel. 72% strike rate, average swg strk, great underlying contact quality allowed (<.300 xwOBAcon).

93 mph, 20" VB, 9" arm-side, 6.6' ext, 6.2' release

More data of his in the screenshot below!
July 31, 2025 at 7:23 PM
Nett is already throwing 6 pitches: 4S, SK, CH, CT/SL, SWP, CU. Mix guy with below-avg strike/zone rates. Even splits, strong LHH mix.

4S averages 96 mph, 15" VB, 5" arm-side, 5.8' rel. Enough velo to bypass meh shape.

CT/SL is best pitch. 90 mph, 5" VB, 3" glove-side (below).
July 31, 2025 at 7:20 PM
Ranked the top 10 most interesting pitchers rest of season. 👀

Deadline implications, why is Quinn Priester good, examining the lower-slot version of George Kirby, and much more.

Tease below, full vid: youtu.be/DudQJ_vEKu8
July 28, 2025 at 8:20 PM
Did a deep dive on trade valuation and how small projection differences can swing deals. 👀

What's the package for the #Cubs to get Sandy Alcantara? Or the #Yankees to get Eugenio Suarez & Zac Gallen?

Tease below, full vid: youtu.be/3gza-PODHOA
July 17, 2025 at 9:43 PM
Jacob Misiorowski has 98th percentile 4S velocity & 99th percentile 4S extension. 🤯

How much does extension independently matter? Or is it inseparable from height and early-chain movement patterns?

Just dropped a new video covering it! Tease below, full vid: youtu.be/rXxxkg6mjGY
July 9, 2025 at 8:26 PM