Nikki Fam
@healinheathen.bsky.social
Mindfulness mentor
Creator of KALM Kaleidoscope Awareness: Live Mindfully
https://healin-heathen.ghost.io/how-do-i-get-a-mindfulness-mindset-2/
Creator of KALM Kaleidoscope Awareness: Live Mindfully
https://healin-heathen.ghost.io/how-do-i-get-a-mindfulness-mindset-2/
Good morning my heathens, here is some morning mindfulness to start your day 💜✨
Gm heathens 5/27 — Healinheathen
Post by Healinheathen
buymeacoffee.com
May 27, 2025 at 1:06 PM
Good morning my heathens, here is some morning mindfulness to start your day 💜✨
Did you know that slowing down is the easiest way to regulate your nervous system?
#slowdown #peace #ease #calm #thursdaythoughts #mindfulness
#slowdown #peace #ease #calm #thursdaythoughts #mindfulness
May 22, 2025 at 7:04 PM
Did you know that slowing down is the easiest way to regulate your nervous system?
#slowdown #peace #ease #calm #thursdaythoughts #mindfulness
#slowdown #peace #ease #calm #thursdaythoughts #mindfulness
Mindfulness tips for mornings! Try one, try them all!
#mindfulmornings #mindfulnesspractice #mindfulnesstips #mindfulliving #mindfulness #mindfulmentor #gratitude #morningvibes☀️ #morning #morningroutines #tips
#mindfulmornings #mindfulnesspractice #mindfulnesstips #mindfulliving #mindfulness #mindfulmentor #gratitude #morningvibes☀️ #morning #morningroutines #tips
May 21, 2025 at 2:52 PM
Mindfulness tips for mornings! Try one, try them all!
#mindfulmornings #mindfulnesspractice #mindfulnesstips #mindfulliving #mindfulness #mindfulmentor #gratitude #morningvibes☀️ #morning #morningroutines #tips
#mindfulmornings #mindfulnesspractice #mindfulnesstips #mindfulliving #mindfulness #mindfulmentor #gratitude #morningvibes☀️ #morning #morningroutines #tips
You made it this far,
Take a deep breath,
Unkrinkle your forehead,
Trust the process,
And keep going
#trusttheprocess #believeinyourself #mindfulness
Take a deep breath,
Unkrinkle your forehead,
Trust the process,
And keep going
#trusttheprocess #believeinyourself #mindfulness
May 19, 2025 at 3:59 AM
You made it this far,
Take a deep breath,
Unkrinkle your forehead,
Trust the process,
And keep going
#trusttheprocess #believeinyourself #mindfulness
Take a deep breath,
Unkrinkle your forehead,
Trust the process,
And keep going
#trusttheprocess #believeinyourself #mindfulness
Have you ever wondered how to actually become more mindful? Subscribe to my newsletter and get mindfulness content delivered right to you inbox from a girl that lived through chaos and learned how to create KALM 🫶
healin-heathen.ghost.io/ghost/#/site
healin-heathen.ghost.io/ghost/#/site
Ghost
healin-heathen.ghost.io
May 8, 2025 at 5:24 PM
Have you ever wondered how to actually become more mindful? Subscribe to my newsletter and get mindfulness content delivered right to you inbox from a girl that lived through chaos and learned how to create KALM 🫶
healin-heathen.ghost.io/ghost/#/site
healin-heathen.ghost.io/ghost/#/site
#mindfulmonday
Take a seccond to check in with yourself and remind your mind just how worthy you are of kindness, love, and success 🫶
#mindfulness
#mindfulmentor
#worthymind
Take a seccond to check in with yourself and remind your mind just how worthy you are of kindness, love, and success 🫶
#mindfulness
#mindfulmentor
#worthymind
May 5, 2025 at 5:06 PM
#mindfulmonday
Take a seccond to check in with yourself and remind your mind just how worthy you are of kindness, love, and success 🫶
#mindfulness
#mindfulmentor
#worthymind
Take a seccond to check in with yourself and remind your mind just how worthy you are of kindness, love, and success 🫶
#mindfulness
#mindfulmentor
#worthymind
Three mirrors of kaleidoscope awareness utilize mindfulness to aligning your vision towards infinite dreams realized. Want to find out how to bring more KALM into your life? Subscribe for free on ghost.io
#mindfulness #blogger #subscribe #follow #like #livemindfully #kaleidoscopeawareness #KALM
#mindfulness #blogger #subscribe #follow #like #livemindfully #kaleidoscopeawareness #KALM
KALM. Kaleidoscope Awareness: Live Mindfully
KALM Kaleidoscope Awareness: Live Mindfully
Each mirror works together to bring your focus to the life that you want to live.
healin-heathen.ghost.io
May 5, 2025 at 4:18 PM
Three mirrors of kaleidoscope awareness utilize mindfulness to aligning your vision towards infinite dreams realized. Want to find out how to bring more KALM into your life? Subscribe for free on ghost.io
#mindfulness #blogger #subscribe #follow #like #livemindfully #kaleidoscopeawareness #KALM
#mindfulness #blogger #subscribe #follow #like #livemindfully #kaleidoscopeawareness #KALM
When life feels like 🫨 that’s the time to 🦥 #slowdown 🧘🏻♀️
Be #kind to yourself today 🫶
#breathe #mindfulness #mindfulmentor
Be #kind to yourself today 🫶
#breathe #mindfulness #mindfulmentor
April 8, 2025 at 4:31 PM
When life feels like 🫨 that’s the time to 🦥 #slowdown 🧘🏻♀️
Be #kind to yourself today 🫶
#breathe #mindfulness #mindfulmentor
Be #kind to yourself today 🫶
#breathe #mindfulness #mindfulmentor
You can do hard things! Swimming is one of the most underrated mindfulness exercises there is, it literally forces you to sync your breathing with your movement! #breathtomovement #mindfulmovement #swim
April 8, 2025 at 4:30 PM
You can do hard things! Swimming is one of the most underrated mindfulness exercises there is, it literally forces you to sync your breathing with your movement! #breathtomovement #mindfulmovement #swim
I made a blog and it’s free to subscribe! healin-heathen.ghost.io/author/nicole/
Nicole Fam - Healin Heathen
Your Scientifically guided mindfulness mentor.
healin-heathen.ghost.io
March 19, 2025 at 8:39 PM
I made a blog and it’s free to subscribe! healin-heathen.ghost.io/author/nicole/
New mindfulness meditation on YT
Mindfulness meditation to help you manage anxiety and stress
YouTube video by Healin Heathen Mindfulness
youtu.be
March 13, 2025 at 2:02 PM
New mindfulness meditation on YT
When was the last time you checked-in on yourself?
February 24, 2025 at 6:16 PM
When was the last time you checked-in on yourself?