Nikki Fam
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healinheathen.bsky.social
Nikki Fam
@healinheathen.bsky.social
Mindfulness mentor
Creator of KALM Kaleidoscope Awareness: Live Mindfully

https://healin-heathen.ghost.io/how-do-i-get-a-mindfulness-mindset-2/
Did you know that slowing down is the easiest way to regulate your nervous system?

#slowdown #peace #ease #calm #thursdaythoughts #mindfulness
May 22, 2025 at 7:04 PM