Gam Gam’s Kitchen - Recipe Creator
@gamgamskitchen.bsky.social
Keto recipe creator! Promoting Wellness. Facts about food. Calling out big pharma and govt keeping people sick! Healed myself with food. Anti-DIEt! DIEts do NOT work! ✋🏻 No DM’s unless we know each other.
https://gamgamskitchen.etsy.com
https://gamgamskitchen.etsy.com
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Hi, I’m Gam Gam. 6.5 years ago, I healed my body through keto after years of suffering on the Standard American diet.
I teach others how to prepare delicious, easy keto meals—no sugar, no gluten, just wellness. Let’s talk food, health, and everything in between! Make sure to follow! Love 2 connect
I teach others how to prepare delicious, easy keto meals—no sugar, no gluten, just wellness. Let’s talk food, health, and everything in between! Make sure to follow! Love 2 connect
🍽️ Let me show you how easy it is to make this queso soup! You’re going to want to save this one! 😉
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@gamgams.kitchen | 145 views | 3 comments | EASY Homemade Queso Soup Recipe.
#EasyRecipe #SoupRecipe #Q...
Explore @gamgams.kitchen's Food & Drink clip! Discover fascinating insights and engaging content that will keep you hooked and inspired.
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February 18, 2025 at 6:31 PM
🍽️ Let me show you how easy it is to make this queso soup! You’re going to want to save this one! 😉
flip.shop/clips/gamgam...
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Reposted by Gam Gam’s Kitchen - Recipe Creator
I fully agree with this! I do not like American cheese! 🤮
But hamburgers and grilled cheese must be made with American cheese to taste right! Anyone else??? 🙋🏻♀️
But hamburgers and grilled cheese must be made with American cheese to taste right! Anyone else??? 🙋🏻♀️
December 31, 2024 at 9:52 PM
I fully agree with this! I do not like American cheese! 🤮
But hamburgers and grilled cheese must be made with American cheese to taste right! Anyone else??? 🙋🏻♀️
But hamburgers and grilled cheese must be made with American cheese to taste right! Anyone else??? 🙋🏻♀️
🍽️ EASY keto pizza recipe!
There’s a lot of people starting their wellness and keto journey in the month of January. I hope this easy recipe recipe helps you with any pizza cravings that you have. It’s easy and delicious. Gluten-free too.
#easyrecipe #recipes #keto #wellness #weightlossjourney
There’s a lot of people starting their wellness and keto journey in the month of January. I hope this easy recipe recipe helps you with any pizza cravings that you have. It’s easy and delicious. Gluten-free too.
#easyrecipe #recipes #keto #wellness #weightlossjourney
January 21, 2025 at 8:36 PM
🍽️ EASY keto pizza recipe!
There’s a lot of people starting their wellness and keto journey in the month of January. I hope this easy recipe recipe helps you with any pizza cravings that you have. It’s easy and delicious. Gluten-free too.
#easyrecipe #recipes #keto #wellness #weightlossjourney
There’s a lot of people starting their wellness and keto journey in the month of January. I hope this easy recipe recipe helps you with any pizza cravings that you have. It’s easy and delicious. Gluten-free too.
#easyrecipe #recipes #keto #wellness #weightlossjourney
I fully agree with this! I do not like American cheese! 🤮
But hamburgers and grilled cheese must be made with American cheese to taste right! Anyone else??? 🙋🏻♀️
But hamburgers and grilled cheese must be made with American cheese to taste right! Anyone else??? 🙋🏻♀️
December 31, 2024 at 9:52 PM
I fully agree with this! I do not like American cheese! 🤮
But hamburgers and grilled cheese must be made with American cheese to taste right! Anyone else??? 🙋🏻♀️
But hamburgers and grilled cheese must be made with American cheese to taste right! Anyone else??? 🙋🏻♀️
🍽
Sugar free cranberry sauce recipe!
Boil your fresh cranberries with 6T erythritol and a splash of lemon juice. Once they begin to boil and pop, reduce to a low boil, about 10
min. Smash, cool and enjoy!
If you want it sweeter, add more erythritol! 🍽
Boil your fresh cranberries with 6T erythritol and a splash of lemon juice. Once they begin to boil and pop, reduce to a low boil, about 10
min. Smash, cool and enjoy!
If you want it sweeter, add more erythritol! 🍽
December 23, 2024 at 9:43 PM
🍽
Sugar free cranberry sauce recipe!
Boil your fresh cranberries with 6T erythritol and a splash of lemon juice. Once they begin to boil and pop, reduce to a low boil, about 10
min. Smash, cool and enjoy!
If you want it sweeter, add more erythritol! 🍽
Boil your fresh cranberries with 6T erythritol and a splash of lemon juice. Once they begin to boil and pop, reduce to a low boil, about 10
min. Smash, cool and enjoy!
If you want it sweeter, add more erythritol! 🍽
December 23, 2024 at 12:35 AM
Sugar free cranberry sauce recipe!
Boil your fresh cranberries with 6T erythritol and a splash of lemon juice. Once they begin to boil and pop, reduce to a low boil, about 10
min. Smash, cool and enjoy!
If you want it sweeter, add more erythritol! 🍽
Boil your fresh cranberries with 6T erythritol and a splash of lemon juice. Once they begin to boil and pop, reduce to a low boil, about 10
min. Smash, cool and enjoy!
If you want it sweeter, add more erythritol! 🍽
I resemble this sometimes!
We DO NOT throw perfectly good food away in this house.
We put leftovers in a Tupperware & let it go bad, THEN throw it out!
We put leftovers in a Tupperware & let it go bad, THEN throw it out!
December 13, 2024 at 11:16 PM
I resemble this sometimes!
🍽 My 4 yo granddaughter requested rainbow for her birthday. This was my first attempt… I’m feeling pretty good about it! I’m no cake decorator. ❤️👩🏻🍳🥰
Make sure to grab my sugar free, keto, gluten free recipe book! Baking With Gam Gam; 27 Flavors ➡️ 🎂🧁🍪
gamgamskitchen.etsy.com/listing/1598...
Make sure to grab my sugar free, keto, gluten free recipe book! Baking With Gam Gam; 27 Flavors ➡️ 🎂🧁🍪
gamgamskitchen.etsy.com/listing/1598...
December 13, 2024 at 11:06 PM
🍽 My 4 yo granddaughter requested rainbow for her birthday. This was my first attempt… I’m feeling pretty good about it! I’m no cake decorator. ❤️👩🏻🍳🥰
Make sure to grab my sugar free, keto, gluten free recipe book! Baking With Gam Gam; 27 Flavors ➡️ 🎂🧁🍪
gamgamskitchen.etsy.com/listing/1598...
Make sure to grab my sugar free, keto, gluten free recipe book! Baking With Gam Gam; 27 Flavors ➡️ 🎂🧁🍪
gamgamskitchen.etsy.com/listing/1598...
I was at a party where this was served… it was so good! I wanted to make a sugar free version so I 📸 ingredients list!
BIOENGINEERED FOOD!!! 🤯WTH! And we wonder why so many Americans are in such bad health!
It is quite good if you’re not bothered by that sort of thing, it’s from Costco. 🍽
BIOENGINEERED FOOD!!! 🤯WTH! And we wonder why so many Americans are in such bad health!
It is quite good if you’re not bothered by that sort of thing, it’s from Costco. 🍽
December 13, 2024 at 10:48 PM
I was at a party where this was served… it was so good! I wanted to make a sugar free version so I 📸 ingredients list!
BIOENGINEERED FOOD!!! 🤯WTH! And we wonder why so many Americans are in such bad health!
It is quite good if you’re not bothered by that sort of thing, it’s from Costco. 🍽
BIOENGINEERED FOOD!!! 🤯WTH! And we wonder why so many Americans are in such bad health!
It is quite good if you’re not bothered by that sort of thing, it’s from Costco. 🍽
🍽 Have you tried cheese crisps before? They are keto, so easy to make and OMG!😱 Sooooo good!
Replace your chips with these for a healthier option!
#ketofoods #keto #snacks #healthysnacks
Replace your chips with these for a healthier option!
#ketofoods #keto #snacks #healthysnacks
December 11, 2024 at 10:38 PM
🍽 Have you tried cheese crisps before? They are keto, so easy to make and OMG!😱 Sooooo good!
Replace your chips with these for a healthier option!
#ketofoods #keto #snacks #healthysnacks
Replace your chips with these for a healthier option!
#ketofoods #keto #snacks #healthysnacks
Anyone else??? 🙄😉
December 9, 2024 at 7:54 PM
Anyone else??? 🙄😉
Damn! This is crazy about how and why foods are sooooo very addictive and have no nutritional value to them at all. Just empty calories causing obesity and disease.
We became an ingredients home in 2018 and my healthy changed/improved drastically.
www.tiktok.com/t/ZTYaVBSh1/
We became an ingredients home in 2018 and my healthy changed/improved drastically.
www.tiktok.com/t/ZTYaVBSh1/
"Something happened to our food in the mid-70s to make it irresistible to people." #ChrisVanTulleken #Documentary #Food #ProcessedFood #FoodIndustry #Irresistible Why are ultra-processed foods so irre...
TikTok video by BBC
www.tiktok.com
December 9, 2024 at 5:14 PM
Damn! This is crazy about how and why foods are sooooo very addictive and have no nutritional value to them at all. Just empty calories causing obesity and disease.
We became an ingredients home in 2018 and my healthy changed/improved drastically.
www.tiktok.com/t/ZTYaVBSh1/
We became an ingredients home in 2018 and my healthy changed/improved drastically.
www.tiktok.com/t/ZTYaVBSh1/
Keeping it keto while eating out! Chicken with a side of Alfredo. Yummmmm 🍽
December 6, 2024 at 4:44 PM
Keeping it keto while eating out! Chicken with a side of Alfredo. Yummmmm 🍽
Icymi! 🍽 My most viral recipe … keto cheese buns!
And you’ll find my five best keto bread recipes in my mini cookbook.
gamgamskitchen.etsy.com/listing/1600...
And you’ll find my five best keto bread recipes in my mini cookbook.
gamgamskitchen.etsy.com/listing/1600...
December 5, 2024 at 11:30 PM
Icymi! 🍽 My most viral recipe … keto cheese buns!
And you’ll find my five best keto bread recipes in my mini cookbook.
gamgamskitchen.etsy.com/listing/1600...
And you’ll find my five best keto bread recipes in my mini cookbook.
gamgamskitchen.etsy.com/listing/1600...
🍽 Keto Pizza!!! So good! So easy I can teach you how in 59 seconds! Let me know if you plan to try it!
And you’ll find all of my 10 favorite keto pizza recipes in my mini keto pizza cookbook!
Grab yours here and enjoy pizza to your hearts content!
gamgamskitchen.etsy.com/listing/1613...
And you’ll find all of my 10 favorite keto pizza recipes in my mini keto pizza cookbook!
Grab yours here and enjoy pizza to your hearts content!
gamgamskitchen.etsy.com/listing/1613...
December 5, 2024 at 11:27 PM
🍽 Keto Pizza!!! So good! So easy I can teach you how in 59 seconds! Let me know if you plan to try it!
And you’ll find all of my 10 favorite keto pizza recipes in my mini keto pizza cookbook!
Grab yours here and enjoy pizza to your hearts content!
gamgamskitchen.etsy.com/listing/1613...
And you’ll find all of my 10 favorite keto pizza recipes in my mini keto pizza cookbook!
Grab yours here and enjoy pizza to your hearts content!
gamgamskitchen.etsy.com/listing/1613...
When eating “low fat” to eat healthy … just remember that they usually add sugar to make up for the lack of taste… and trust me when I say that the sugar is far worse than the fat.
Fat is not the evil we were all taught it is. I eat a high fat diet and have never been more healthy.
Fat is not the evil we were all taught it is. I eat a high fat diet and have never been more healthy.
December 5, 2024 at 8:38 PM
When eating “low fat” to eat healthy … just remember that they usually add sugar to make up for the lack of taste… and trust me when I say that the sugar is far worse than the fat.
Fat is not the evil we were all taught it is. I eat a high fat diet and have never been more healthy.
Fat is not the evil we were all taught it is. I eat a high fat diet and have never been more healthy.
Reposted by Gam Gam’s Kitchen - Recipe Creator
When your keto and in charge of the ginger bread houses!
I did not make this, but I wish I did! 🍽️ 🍽
I did not make this, but I wish I did! 🍽️ 🍽
December 4, 2024 at 4:50 PM
When your keto and in charge of the ginger bread houses!
I did not make this, but I wish I did! 🍽️ 🍽
I did not make this, but I wish I did! 🍽️ 🍽
🍽 Sugar free #keto peanut butter cups! Made in the microwave. So easy and so good! Let me know if you plan to try it!
#sugarfree #lowcarb #easyrecipe
#sugarfree #lowcarb #easyrecipe
December 5, 2024 at 1:39 AM
🍽 Sugar free #keto peanut butter cups! Made in the microwave. So easy and so good! Let me know if you plan to try it!
#sugarfree #lowcarb #easyrecipe
#sugarfree #lowcarb #easyrecipe
Sugar free #keto peanut butter cups! Made in the microwave. So easy and so good!
🙋🏻♀️ Let me know if you plan to try it! 🍽 🍽
#sugarfree #lowcarb #easyrecipe
🙋🏻♀️ Let me know if you plan to try it! 🍽 🍽
#sugarfree #lowcarb #easyrecipe
December 4, 2024 at 4:58 PM
Sugar free #keto peanut butter cups! Made in the microwave. So easy and so good!
🙋🏻♀️ Let me know if you plan to try it! 🍽 🍽
#sugarfree #lowcarb #easyrecipe
🙋🏻♀️ Let me know if you plan to try it! 🍽 🍽
#sugarfree #lowcarb #easyrecipe
When your keto and in charge of the ginger bread houses!
I did not make this, but I wish I did! 🍽️ 🍽
I did not make this, but I wish I did! 🍽️ 🍽
December 4, 2024 at 4:50 PM
When your keto and in charge of the ginger bread houses!
I did not make this, but I wish I did! 🍽️ 🍽
I did not make this, but I wish I did! 🍽️ 🍽
New recipe for the Thanksgiving Day table.
Roasted Butternut Squash Salad. 🍽
Did you make anything new this year? Do tell.. 🤔
Roasted Butternut Squash Salad. 🍽
Did you make anything new this year? Do tell.. 🤔
November 29, 2024 at 6:35 PM
New recipe for the Thanksgiving Day table.
Roasted Butternut Squash Salad. 🍽
Did you make anything new this year? Do tell.. 🤔
Roasted Butternut Squash Salad. 🍽
Did you make anything new this year? Do tell.. 🤔
When you’re keto and in charge of the gingerbread house! LOL
Love this!
Love this!
Charcuterie house (aka Pizza the Hut)
November 29, 2024 at 2:20 AM
When you’re keto and in charge of the gingerbread house! LOL
Love this!
Love this!
What time did you PLAN to eat?
What time did you actually eat?
Happy Thanksgiving! 🦃🍁🍽
#ThanksgivingDinner
What time did you actually eat?
Happy Thanksgiving! 🦃🍁🍽
#ThanksgivingDinner
November 29, 2024 at 2:16 AM
What time did you PLAN to eat?
What time did you actually eat?
Happy Thanksgiving! 🦃🍁🍽
#ThanksgivingDinner
What time did you actually eat?
Happy Thanksgiving! 🦃🍁🍽
#ThanksgivingDinner
November 28, 2024 at 9:33 PM