FriendlyinaFoxhole 🇨🇦
@friendlyinafoxhole.bsky.social
Gen X MD lover of dogs, horses, fresh air, gardening, ballet, pilates
CovidCautious, NOVID, #WearaMask, #COVIDisNotOver, #COVIDisAirborne #NeverConservative #IStandWithTrudeau #NeverPP #Liberal #ChildlessDogLady
CovidCautious, NOVID, #WearaMask, #COVIDisNotOver, #COVIDisAirborne #NeverConservative #IStandWithTrudeau #NeverPP #Liberal #ChildlessDogLady
Reposted by FriendlyinaFoxhole 🇨🇦
Protein: Ignore marketing hype.
How much protein do you really need? www.nature.com/articles/d41... via @nature.com
"...the protein craze has been driven mostly by aggressive marketing of high-protein foods and supplements..."
"...most Americans already eat more than enough proteins."
How much protein do you really need? www.nature.com/articles/d41... via @nature.com
"...the protein craze has been driven mostly by aggressive marketing of high-protein foods and supplements..."
"...most Americans already eat more than enough proteins."
How much protein do you really need? What the science says
Fitness influencers promote super-high-protein diets, but studies show there’s only so much the body can use.
www.nature.com
November 12, 2025 at 5:15 PM
Protein: Ignore marketing hype.
How much protein do you really need? www.nature.com/articles/d41... via @nature.com
"...the protein craze has been driven mostly by aggressive marketing of high-protein foods and supplements..."
"...most Americans already eat more than enough proteins."
How much protein do you really need? www.nature.com/articles/d41... via @nature.com
"...the protein craze has been driven mostly by aggressive marketing of high-protein foods and supplements..."
"...most Americans already eat more than enough proteins."
@cbc news coverage of #RemembranceDay is excellent this year and an important reminder of why CBC is one of our most important national institutions and needs to be preserved and protected
November 11, 2025 at 4:20 PM
@cbc news coverage of #RemembranceDay is excellent this year and an important reminder of why CBC is one of our most important national institutions and needs to be preserved and protected
Reposted by FriendlyinaFoxhole 🇨🇦
WATCH: Barack Obama just surprised an entire aircraft full of veterans on Veterans Day.
November 11, 2025 at 2:38 PM
WATCH: Barack Obama just surprised an entire aircraft full of veterans on Veterans Day.
Reposted by FriendlyinaFoxhole 🇨🇦
COVID-19 should have brought us together. Instead, it accelerated our turn towards toxic hyper-individualism.
On Remembrance Day, let's rediscover the importance of values like shared sacrifice and mutual interest -- and remember why it mattered.
www.nationalobserver.com/2025/11/10/o...
On Remembrance Day, let's rediscover the importance of values like shared sacrifice and mutual interest -- and remember why it mattered.
www.nationalobserver.com/2025/11/10/o...
In the age of selfishness, let’s rediscover our sense of shared sacrifice
Remembrance Day is a reminder of what we were willing to fight for in the past — and how much it mattered that we fought together.
www.nationalobserver.com
November 11, 2025 at 2:57 PM
COVID-19 should have brought us together. Instead, it accelerated our turn towards toxic hyper-individualism.
On Remembrance Day, let's rediscover the importance of values like shared sacrifice and mutual interest -- and remember why it mattered.
www.nationalobserver.com/2025/11/10/o...
On Remembrance Day, let's rediscover the importance of values like shared sacrifice and mutual interest -- and remember why it mattered.
www.nationalobserver.com/2025/11/10/o...
We will remember them #RemembranceDay
November 11, 2025 at 4:07 PM
We will remember them #RemembranceDay
Reposted by FriendlyinaFoxhole 🇨🇦
Reposted by FriendlyinaFoxhole 🇨🇦
why does anyone need 300 ostriches? it seems cruel to keep them in those pens for what reason? If they weren't being farmed in the first place, there would be no need for such a chaotic cull. This should have been done in a more controlled manner at the time of the outbreak. Shame on the owners.
November 7, 2025 at 3:32 PM
why does anyone need 300 ostriches? it seems cruel to keep them in those pens for what reason? If they weren't being farmed in the first place, there would be no need for such a chaotic cull. This should have been done in a more controlled manner at the time of the outbreak. Shame on the owners.
who would have thunk that Bush and Cheney wouldn't turn out to be the worst POTUS/VicePOTUS of our time
November 4, 2025 at 12:00 PM
who would have thunk that Bush and Cheney wouldn't turn out to be the worst POTUS/VicePOTUS of our time
Reposted by FriendlyinaFoxhole 🇨🇦
o canada >>>> star spangled banner not even close
November 1, 2025 at 11:57 PM
o canada >>>> star spangled banner not even close
might be time for an intervention, I'm finding myself feeling a bit cozy towards Doug Ford these days 😱 the power of propaganda?
October 23, 2025 at 10:00 PM
might be time for an intervention, I'm finding myself feeling a bit cozy towards Doug Ford these days 😱 the power of propaganda?
Reposted by FriendlyinaFoxhole 🇨🇦
@aineyje.bsky.social @eslfairy.bsky.social @heidibilas.bsky.social @deacon-blues.bsky.social @savaslab.bsky.social @shescomeundone.bsky.social @8treasuretea.bsky.social @davenlsn.bsky.social @debrat.bsky.social @friendlyinafoxhole.bsky.social @realstirfryguy.bsky.social @histoirb.bsky.social
Want to help me raise awareness?
We need education and awareness now more than ever. Long Covid is the #1 childhood chronic illness, people need to know the risks. gofund.me/c6fe1e9e
#health #covid19 #longcovid #mentalhealth
We need education and awareness now more than ever. Long Covid is the #1 childhood chronic illness, people need to know the risks. gofund.me/c6fe1e9e
#health #covid19 #longcovid #mentalhealth
October 5, 2025 at 3:22 PM
Reposted by FriendlyinaFoxhole 🇨🇦
Must be some
sort of mix up.
We demand the
Epstein files &
Trump agrees to
give us the
Amelia Earhart files.
Another old guy
who needs a
hearing aid?
sort of mix up.
We demand the
Epstein files &
Trump agrees to
give us the
Amelia Earhart files.
Another old guy
who needs a
hearing aid?
September 27, 2025 at 12:47 AM
Must be some
sort of mix up.
We demand the
Epstein files &
Trump agrees to
give us the
Amelia Earhart files.
Another old guy
who needs a
hearing aid?
sort of mix up.
We demand the
Epstein files &
Trump agrees to
give us the
Amelia Earhart files.
Another old guy
who needs a
hearing aid?
Reposted by FriendlyinaFoxhole 🇨🇦
War ravaged Portland.
September 27, 2025 at 4:06 PM
War ravaged Portland.
Covid vaccine number 10 received on Thursday (Moderna) is kicking my butt. Heads up if you’re scheduling yours, plan accordingly
a fluffy kitten sitting next to a cup of coffee on a table
ALT: a fluffy kitten sitting next to a cup of coffee on a table
media.tenor.com
September 27, 2025 at 4:28 PM
Covid vaccine number 10 received on Thursday (Moderna) is kicking my butt. Heads up if you’re scheduling yours, plan accordingly
Ffs please do not advocate for parents to send their kids to school when they are sick. Not a big mystery why young kids are missing school in the COVID era 😒🙄
It’s kindergartners — not high school seniors with a bout of “senioritis” — who are having the largest absenteeism problems at school. Here’s why. www.latimes.com/california/s...
Kindergarten is important, but illness, tears make chronic absenteeism a challenge
LAUSD kindergartners have high rates of chronic absenteeism. It's a problem that could affect literacy proficiency and social emotional development.
www.latimes.com
September 22, 2025 at 7:59 PM
Ffs please do not advocate for parents to send their kids to school when they are sick. Not a big mystery why young kids are missing school in the COVID era 😒🙄
Reposted by FriendlyinaFoxhole 🇨🇦
Reposted by FriendlyinaFoxhole 🇨🇦
Maine Governor Janet Mills has issued a standing order that serves as a prescription allowing anyone to get a COVID vaccine at a pharmacy or clinic.
The Maine Bureau of Insurance also issued a bulletin reminding insurers that they must fully cover the vaccine under state law.
The Maine Bureau of Insurance also issued a bulletin reminding insurers that they must fully cover the vaccine under state law.
At Governor Mills' Direction, Maine CDC Issues Standing Order Expanding Access to COVID-19 Vaccine Amid Federal Roadblocks
Maine Bureau of Insurance also sends bulletin to state regulated insurers reinforcing that COVID-19 vaccines must be covered under Maine law
www.maine.gov
September 12, 2025 at 5:41 PM
Maine Governor Janet Mills has issued a standing order that serves as a prescription allowing anyone to get a COVID vaccine at a pharmacy or clinic.
The Maine Bureau of Insurance also issued a bulletin reminding insurers that they must fully cover the vaccine under state law.
The Maine Bureau of Insurance also issued a bulletin reminding insurers that they must fully cover the vaccine under state law.
Reposted by FriendlyinaFoxhole 🇨🇦
"Tyler Robinson" doesn't sound like a trans Mexican Muslim.
September 12, 2025 at 1:37 PM
"Tyler Robinson" doesn't sound like a trans Mexican Muslim.
Reposted by FriendlyinaFoxhole 🇨🇦
The Colorado School shooting, which took place almost simultaneously to the CK murder, was a White Guy from a Republican Family who had been Radicalized and loved guns.
September 12, 2025 at 2:22 PM
The Colorado School shooting, which took place almost simultaneously to the CK murder, was a White Guy from a Republican Family who had been Radicalized and loved guns.
Reposted by FriendlyinaFoxhole 🇨🇦
So after days of Republicans blaming and vilifying Democrats and trans people for Kirk’s murder despite having no clue who the person was, we find out it’s a white guy from a Republican family in Utah who loved guns.
September 12, 2025 at 2:08 PM
So after days of Republicans blaming and vilifying Democrats and trans people for Kirk’s murder despite having no clue who the person was, we find out it’s a white guy from a Republican family in Utah who loved guns.
Reposted by FriendlyinaFoxhole 🇨🇦
Kirk shooter was a 22 year old white male from Utah from a Republican gun owning household. Not motive so far but already flying in the face of the MAGA narrative that Kirk was killed by some radical leftist. And the reporting that the shooter was trans has been proven a lie.
September 12, 2025 at 2:19 PM
Kirk shooter was a 22 year old white male from Utah from a Republican gun owning household. Not motive so far but already flying in the face of the MAGA narrative that Kirk was killed by some radical leftist. And the reporting that the shooter was trans has been proven a lie.
Governor Cox is an idiot. "Praying that the shooter would be from outside state or country?" How can you have such lack of insight into the problems in America right now? They are not caused by immigrants they are caused by right wing racists and bigots .
September 12, 2025 at 2:28 PM
Governor Cox is an idiot. "Praying that the shooter would be from outside state or country?" How can you have such lack of insight into the problems in America right now? They are not caused by immigrants they are caused by right wing racists and bigots .