Today's practice focused on balloon breath. Another good slow down, relax practice which will be perfect for this day of school work!
#ywa #fwfg #meditate
Today's practice focused on balloon breath. Another good slow down, relax practice which will be perfect for this day of school work!
#ywa #fwfg #meditate
Today's practice was reuniting with the breath. I love practices like these that force me to slow down and focus on breathing.
Taquito also approved.
#catsofbluesky #fwfg #ywa #yoga #meditate
Today's practice was reuniting with the breath. I love practices like these that force me to slow down and focus on breathing.
Taquito also approved.
#catsofbluesky #fwfg #ywa #yoga #meditate
This was a morning yoga practice, interrupted a few times by my oldest child stressing about getting ready for school 😅 I'm definitely awake now!
#yoga #fwfg #ywa
This was a morning yoga practice, interrupted a few times by my oldest child stressing about getting ready for school 😅 I'm definitely awake now!
#yoga #fwfg #ywa
Today's video was a full length (40 mins) called Yoga Kiss. Some good core work and stretching. Hope everyone has a good Thursday! ❤️
#fwfg #ywa #yoga
Today's video was a full length (40 mins) called Yoga Kiss. Some good core work and stretching. Hope everyone has a good Thursday! ❤️
#fwfg #ywa #yoga
Today was a quick quad stretch. As always, my quads are super tight. I can't get into poses i used to be able to which is kinda a bummer. I know I'm gonna get back there though!
#yoga #ywa #fwfg
Today was a quick quad stretch. As always, my quads are super tight. I can't get into poses i used to be able to which is kinda a bummer. I know I'm gonna get back there though!
#yoga #ywa #fwfg
Day 4 of #ywainhale was for stress management. First time homebuying is STRESSFUL. This little slow down was much needed.
#yoga #ywa #fwfg
Day 4 of #ywainhale was for stress management. First time homebuying is STRESSFUL. This little slow down was much needed.
#yoga #ywa #fwfg
Today's practice was a quick one on Bee Breath. Very calming and what I needed after being up with a sick kiddo.
#yoga #fwfg
Today's practice was a quick one on Bee Breath. Very calming and what I needed after being up with a sick kiddo.
#yoga #fwfg
Today was "Finding Your Center". My stomach hurts already, so it wasn't the easiest, but I'm proud of me for pushing through.
#ywa #ywainhale #fwfg
Today was "Finding Your Center". My stomach hurts already, so it wasn't the easiest, but I'm proud of me for pushing through.
#ywa #ywainhale #fwfg
CDC STI treatment guidelines have been taken down. They are archived here 👇
web.archive.org/web/20250131...
CDC STI treatment guidelines have been taken down. They are archived here 👇
web.archive.org/web/20250131...
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...month🖤
Black history
Black present
Black future
Black love
Black joy
Black health
Black healing
Black people
Black community
Black family
Black kids
Black culture
Black creativity
Black ingenuity
Black legacy
Black innovation
Black liberation
Black resistance
Black existence
...month🖤