Felica G
@fgonzalez1329.bsky.social
Your favorite medical assistant's favorite medical assistant.
February 9, 2025 at 9:38 PM
Day 9 #ywainhale
Today's practice focused on balloon breath. Another good slow down, relax practice which will be perfect for this day of school work!
#ywa #fwfg #meditate
Today's practice focused on balloon breath. Another good slow down, relax practice which will be perfect for this day of school work!
#ywa #fwfg #meditate
February 9, 2025 at 12:44 PM
Day 9 #ywainhale
Today's practice focused on balloon breath. Another good slow down, relax practice which will be perfect for this day of school work!
#ywa #fwfg #meditate
Today's practice focused on balloon breath. Another good slow down, relax practice which will be perfect for this day of school work!
#ywa #fwfg #meditate
Day 8 of #ywainhale
Today's practice was reuniting with the breath. I love practices like these that force me to slow down and focus on breathing.
Taquito also approved.
#catsofbluesky #fwfg #ywa #yoga #meditate
Today's practice was reuniting with the breath. I love practices like these that force me to slow down and focus on breathing.
Taquito also approved.
#catsofbluesky #fwfg #ywa #yoga #meditate
February 8, 2025 at 12:39 PM
Day 8 of #ywainhale
Today's practice was reuniting with the breath. I love practices like these that force me to slow down and focus on breathing.
Taquito also approved.
#catsofbluesky #fwfg #ywa #yoga #meditate
Today's practice was reuniting with the breath. I love practices like these that force me to slow down and focus on breathing.
Taquito also approved.
#catsofbluesky #fwfg #ywa #yoga #meditate
Day 7 of #ywainhale
This was a morning yoga practice, interrupted a few times by my oldest child stressing about getting ready for school 😅 I'm definitely awake now!
#yoga #fwfg #ywa
This was a morning yoga practice, interrupted a few times by my oldest child stressing about getting ready for school 😅 I'm definitely awake now!
#yoga #fwfg #ywa
February 7, 2025 at 12:17 PM
Day 7 of #ywainhale
This was a morning yoga practice, interrupted a few times by my oldest child stressing about getting ready for school 😅 I'm definitely awake now!
#yoga #fwfg #ywa
This was a morning yoga practice, interrupted a few times by my oldest child stressing about getting ready for school 😅 I'm definitely awake now!
#yoga #fwfg #ywa
Day 6 of #ywainhale
Today's video was a full length (40 mins) called Yoga Kiss. Some good core work and stretching. Hope everyone has a good Thursday! ❤️
#fwfg #ywa #yoga
Today's video was a full length (40 mins) called Yoga Kiss. Some good core work and stretching. Hope everyone has a good Thursday! ❤️
#fwfg #ywa #yoga
February 6, 2025 at 10:34 AM
Day 6 of #ywainhale
Today's video was a full length (40 mins) called Yoga Kiss. Some good core work and stretching. Hope everyone has a good Thursday! ❤️
#fwfg #ywa #yoga
Today's video was a full length (40 mins) called Yoga Kiss. Some good core work and stretching. Hope everyone has a good Thursday! ❤️
#fwfg #ywa #yoga
##ywainhale Day 5!
Today was a quick quad stretch. As always, my quads are super tight. I can't get into poses i used to be able to which is kinda a bummer. I know I'm gonna get back there though!
#yoga #ywa #fwfg
Today was a quick quad stretch. As always, my quads are super tight. I can't get into poses i used to be able to which is kinda a bummer. I know I'm gonna get back there though!
#yoga #ywa #fwfg
February 5, 2025 at 10:05 AM
##ywainhale Day 5!
Today was a quick quad stretch. As always, my quads are super tight. I can't get into poses i used to be able to which is kinda a bummer. I know I'm gonna get back there though!
#yoga #ywa #fwfg
Today was a quick quad stretch. As always, my quads are super tight. I can't get into poses i used to be able to which is kinda a bummer. I know I'm gonna get back there though!
#yoga #ywa #fwfg
Another practice down!
Day 4 of #ywainhale was for stress management. First time homebuying is STRESSFUL. This little slow down was much needed.
#yoga #ywa #fwfg
Day 4 of #ywainhale was for stress management. First time homebuying is STRESSFUL. This little slow down was much needed.
#yoga #ywa #fwfg
February 4, 2025 at 10:55 AM
Another practice down!
Day 4 of #ywainhale was for stress management. First time homebuying is STRESSFUL. This little slow down was much needed.
#yoga #ywa #fwfg
Day 4 of #ywainhale was for stress management. First time homebuying is STRESSFUL. This little slow down was much needed.
#yoga #ywa #fwfg
Day 3 of #ywainhale
Today's practice was a quick one on Bee Breath. Very calming and what I needed after being up with a sick kiddo.
#yoga #fwfg
Today's practice was a quick one on Bee Breath. Very calming and what I needed after being up with a sick kiddo.
#yoga #fwfg
February 3, 2025 at 10:15 AM
Day 3 of #ywainhale
Today's practice was a quick one on Bee Breath. Very calming and what I needed after being up with a sick kiddo.
#yoga #fwfg
Today's practice was a quick one on Bee Breath. Very calming and what I needed after being up with a sick kiddo.
#yoga #fwfg
Studying until I die.
February 2, 2025 at 2:10 PM
Studying until I die.
Daily yoga practice = done.
Today was "Finding Your Center". My stomach hurts already, so it wasn't the easiest, but I'm proud of me for pushing through.
#ywa #ywainhale #fwfg
Today was "Finding Your Center". My stomach hurts already, so it wasn't the easiest, but I'm proud of me for pushing through.
#ywa #ywainhale #fwfg
February 2, 2025 at 12:15 PM
Daily yoga practice = done.
Today was "Finding Your Center". My stomach hurts already, so it wasn't the easiest, but I'm proud of me for pushing through.
#ywa #ywainhale #fwfg
Today was "Finding Your Center". My stomach hurts already, so it wasn't the easiest, but I'm proud of me for pushing through.
#ywa #ywainhale #fwfg
