Dr Sanil Rege
@drsanil.bsky.social
Psychiatrist | Educator | Neuroscience Enthusiast | Exploring the intersection of biology, psychology & human behaviour | Sharing insights, ideas & stories to simplify complexity.
Why Hyperbolic tapering of antidepressants may be making things worse 🚨
We’re told the safest way is :
Go slower. Hyperbolic taper. Micro-reduce.
And for many people, that’s true.
BUT
What if, in some cases, the tapering process is the issue?
Video 👉 youtu.be/oZxe_EkgXP8?si…
We’re told the safest way is :
Go slower. Hyperbolic taper. Micro-reduce.
And for many people, that’s true.
BUT
What if, in some cases, the tapering process is the issue?
Video 👉 youtu.be/oZxe_EkgXP8?si…
The Hidden Risk of Hyperbolic Tapering Antidepressants (No One Talks About This)
YouTube video by Dr. Rege
https://youtu.be/oZxe_EkgXP8?si…
January 26, 2026 at 4:52 AM
Why Hyperbolic tapering of antidepressants may be making things worse 🚨
We’re told the safest way is :
Go slower. Hyperbolic taper. Micro-reduce.
And for many people, that’s true.
BUT
What if, in some cases, the tapering process is the issue?
Video 👉 youtu.be/oZxe_EkgXP8?si…
We’re told the safest way is :
Go slower. Hyperbolic taper. Micro-reduce.
And for many people, that’s true.
BUT
What if, in some cases, the tapering process is the issue?
Video 👉 youtu.be/oZxe_EkgXP8?si…
One of the most common psychiatric interventions I implement in clinical practice is Iron Supplementation. 🚨
Cos…
Brain iron ≠ serum iron.
This matters in ADHD management
In this video, I link iron to clinical practice (ADHD and RLS)
Video 👉 youtu.be/vf7ol8mpZjk?si…
Cos…
Brain iron ≠ serum iron.
This matters in ADHD management
In this video, I link iron to clinical practice (ADHD and RLS)
Video 👉 youtu.be/vf7ol8mpZjk?si…
ADHD + Restless Legs + Bad Sleep: The Dopamine–Iron Link Nobody Explains
YouTube video by Dr. Rege
https://youtu.be/vf7ol8mpZjk?si…
January 19, 2026 at 7:16 AM
One of the most common psychiatric interventions I implement in clinical practice is Iron Supplementation. 🚨
Cos…
Brain iron ≠ serum iron.
This matters in ADHD management
In this video, I link iron to clinical practice (ADHD and RLS)
Video 👉 youtu.be/vf7ol8mpZjk?si…
Cos…
Brain iron ≠ serum iron.
This matters in ADHD management
In this video, I link iron to clinical practice (ADHD and RLS)
Video 👉 youtu.be/vf7ol8mpZjk?si…
New video 🚨
I cover:
1. The transformation trap (relief ≠ function)
2. The cue–reward trap (when meds become the reward)
3. What stimulants actually do: improve signal clarity, not motivation
Video 👉 Here’s What ADHD Stimulants Actually Do. (Why Calm Isn’t Enough)
youtu.be/4c-AICHiBuc
I cover:
1. The transformation trap (relief ≠ function)
2. The cue–reward trap (when meds become the reward)
3. What stimulants actually do: improve signal clarity, not motivation
Video 👉 Here’s What ADHD Stimulants Actually Do. (Why Calm Isn’t Enough)
youtu.be/4c-AICHiBuc
Here’s What ADHD Stimulants Actually Do. (Why Calm Isn’t Enough)
YouTube video by Dr. Rege
youtu.be
January 11, 2026 at 1:21 PM
New video 🚨
I cover:
1. The transformation trap (relief ≠ function)
2. The cue–reward trap (when meds become the reward)
3. What stimulants actually do: improve signal clarity, not motivation
Video 👉 Here’s What ADHD Stimulants Actually Do. (Why Calm Isn’t Enough)
youtu.be/4c-AICHiBuc
I cover:
1. The transformation trap (relief ≠ function)
2. The cue–reward trap (when meds become the reward)
3. What stimulants actually do: improve signal clarity, not motivation
Video 👉 Here’s What ADHD Stimulants Actually Do. (Why Calm Isn’t Enough)
youtu.be/4c-AICHiBuc
New video👇Why AfterSun Broke Me
“Brought me to tears. Beautifully said and I related so much. Bittersweet.”
“Beautiful video. I had a very similar experience watching it, and watching this analysis. …… Brilliant.”
youtu.be/0YyX22DygFE
“Brought me to tears. Beautifully said and I related so much. Bittersweet.”
“Beautiful video. I had a very similar experience watching it, and watching this analysis. …… Brilliant.”
youtu.be/0YyX22DygFE
Why Aftersun Hurts More After It Ends
YouTube video by Dr. Rege
youtu.be
December 29, 2025 at 3:07 AM
New video👇Why AfterSun Broke Me
“Brought me to tears. Beautifully said and I related so much. Bittersweet.”
“Beautiful video. I had a very similar experience watching it, and watching this analysis. …… Brilliant.”
youtu.be/0YyX22DygFE
“Brought me to tears. Beautifully said and I related so much. Bittersweet.”
“Beautiful video. I had a very similar experience watching it, and watching this analysis. …… Brilliant.”
youtu.be/0YyX22DygFE
𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐫𝐞𝐬𝐢𝐬𝐭𝐚𝐧𝐭”… 𝐨𝐫 𝐣𝐮𝐬𝐭 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐝𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧 ? 🚨
In this new video, I cover:
1. Why treatments appear to “fail” when the brain has no clear prediction
2. The 3 questions for specific, testable targets
3. Why function is the real marker of progress
Video 👉 youtu.be/Vi9Opuvwk4s?si…
In this new video, I cover:
1. Why treatments appear to “fail” when the brain has no clear prediction
2. The 3 questions for specific, testable targets
3. Why function is the real marker of progress
Video 👉 youtu.be/Vi9Opuvwk4s?si…
Why Your Treatment Isn’t Working: The 3 Questions Your Brain Needs Answered
YouTube video by Dr. Rege
https://youtu.be/Vi9Opuvwk4s?si…
December 7, 2025 at 8:54 AM
𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐫𝐞𝐬𝐢𝐬𝐭𝐚𝐧𝐭”… 𝐨𝐫 𝐣𝐮𝐬𝐭 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐝𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧 ? 🚨
In this new video, I cover:
1. Why treatments appear to “fail” when the brain has no clear prediction
2. The 3 questions for specific, testable targets
3. Why function is the real marker of progress
Video 👉 youtu.be/Vi9Opuvwk4s?si…
In this new video, I cover:
1. Why treatments appear to “fail” when the brain has no clear prediction
2. The 3 questions for specific, testable targets
3. Why function is the real marker of progress
Video 👉 youtu.be/Vi9Opuvwk4s?si…
New Video 🚨👉telling people to “exercise”… for many, that advice backfires.
It’s movement , not exercise, that regulates the brain.
I cover 👇
• why motivation comes after action
• the brain pathways that help people get started
• a simple movement script
Watch video 👇
youtu.be/NntTyHygGNU
It’s movement , not exercise, that regulates the brain.
I cover 👇
• why motivation comes after action
• the brain pathways that help people get started
• a simple movement script
Watch video 👇
youtu.be/NntTyHygGNU
Stop Prescribing “Exercise”—Prescribe Movement for Mental Health (Works Faster)
YouTube video by Dr. Rege
youtu.be
November 30, 2025 at 6:15 PM
New Video 🚨👉telling people to “exercise”… for many, that advice backfires.
It’s movement , not exercise, that regulates the brain.
I cover 👇
• why motivation comes after action
• the brain pathways that help people get started
• a simple movement script
Watch video 👇
youtu.be/NntTyHygGNU
It’s movement , not exercise, that regulates the brain.
I cover 👇
• why motivation comes after action
• the brain pathways that help people get started
• a simple movement script
Watch video 👇
youtu.be/NntTyHygGNU
🚨Is this the worst question in psychiatry?
“How’s your mood?” ⁉️
Clinically, it tells us almost nothing.
“Mood” is not a feeling, not happiness, and not sadness -
but something far stranger:
A rolling measure of prediction success vs failure.
🎥 New video 👉
youtu.be/zUkm8jR6BM8
“How’s your mood?” ⁉️
Clinically, it tells us almost nothing.
“Mood” is not a feeling, not happiness, and not sadness -
but something far stranger:
A rolling measure of prediction success vs failure.
🎥 New video 👉
youtu.be/zUkm8jR6BM8
Your Brain Doesn’t Care If You’re Happy – Your Brain Wants THIS Instead
YouTube video by Dr. Rege
youtu.be
November 23, 2025 at 10:57 AM
🚨Is this the worst question in psychiatry?
“How’s your mood?” ⁉️
Clinically, it tells us almost nothing.
“Mood” is not a feeling, not happiness, and not sadness -
but something far stranger:
A rolling measure of prediction success vs failure.
🎥 New video 👉
youtu.be/zUkm8jR6BM8
“How’s your mood?” ⁉️
Clinically, it tells us almost nothing.
“Mood” is not a feeling, not happiness, and not sadness -
but something far stranger:
A rolling measure of prediction success vs failure.
🎥 New video 👉
youtu.be/zUkm8jR6BM8
New video 🚨 Modafinil vs Armodafinil
I cover:
-How they work on dopamine, norepinephrine, orexin & histamine
-Role in narcolepsy, shift work, sleep apnoea, depression & ADHD
-The idea of “performance debt”
-Side effects, and risks
Watch here👉 youtu.be/J3nzq2GIPUo
I cover:
-How they work on dopamine, norepinephrine, orexin & histamine
-Role in narcolepsy, shift work, sleep apnoea, depression & ADHD
-The idea of “performance debt”
-Side effects, and risks
Watch here👉 youtu.be/J3nzq2GIPUo
The Truth About Modafinil & Armodafinil: Not the Limitless Pill You Think
YouTube video by Dr. Rege
youtu.be
November 17, 2025 at 1:14 AM
New video 🚨 Modafinil vs Armodafinil
I cover:
-How they work on dopamine, norepinephrine, orexin & histamine
-Role in narcolepsy, shift work, sleep apnoea, depression & ADHD
-The idea of “performance debt”
-Side effects, and risks
Watch here👉 youtu.be/J3nzq2GIPUo
I cover:
-How they work on dopamine, norepinephrine, orexin & histamine
-Role in narcolepsy, shift work, sleep apnoea, depression & ADHD
-The idea of “performance debt”
-Side effects, and risks
Watch here👉 youtu.be/J3nzq2GIPUo
Reposted by Dr Sanil Rege
If you deal with "chronic pain", this video will give you something to think about.
New video 👉Why Chronic Pain Persists: Neurobiological Mechanisms 🚨
I cover:
👉Why pain persists after tissues heal
👉Central sensitisation, neuroinflammation, descending inhibition
👉conceptualising pain beyond nociception.. the human aspects
Video 👉 youtu.be/ovMOmAbxbkQ?si…
I cover:
👉Why pain persists after tissues heal
👉Central sensitisation, neuroinflammation, descending inhibition
👉conceptualising pain beyond nociception.. the human aspects
Video 👉 youtu.be/ovMOmAbxbkQ?si…
Pain Isn’t in Your Body — It’s Your Brain’s ‘Danger Mode’
YouTube video by Dr. Rege
https://youtu.be/ovMOmAbxbkQ?si…
November 9, 2025 at 6:39 PM
If you deal with "chronic pain", this video will give you something to think about.
New video 👉Why Chronic Pain Persists: Neurobiological Mechanisms 🚨
I cover:
👉Why pain persists after tissues heal
👉Central sensitisation, neuroinflammation, descending inhibition
👉conceptualising pain beyond nociception.. the human aspects
Video 👉 youtu.be/ovMOmAbxbkQ?si…
I cover:
👉Why pain persists after tissues heal
👉Central sensitisation, neuroinflammation, descending inhibition
👉conceptualising pain beyond nociception.. the human aspects
Video 👉 youtu.be/ovMOmAbxbkQ?si…
Pain Isn’t in Your Body — It’s Your Brain’s ‘Danger Mode’
YouTube video by Dr. Rege
https://youtu.be/ovMOmAbxbkQ?si…
November 8, 2025 at 2:20 PM
New video 👉Why Chronic Pain Persists: Neurobiological Mechanisms 🚨
I cover:
👉Why pain persists after tissues heal
👉Central sensitisation, neuroinflammation, descending inhibition
👉conceptualising pain beyond nociception.. the human aspects
Video 👉 youtu.be/ovMOmAbxbkQ?si…
I cover:
👉Why pain persists after tissues heal
👉Central sensitisation, neuroinflammation, descending inhibition
👉conceptualising pain beyond nociception.. the human aspects
Video 👉 youtu.be/ovMOmAbxbkQ?si…
New video. 🚨
-Not about Ritalin or Dex.
-Not about making a child sit still or focus harder
This is about a core neurobiological system the Brain needs -
and the one modern childhood has systematically ‘stripped’ away.
The System is PLAY
Here’s why it matters 👉 youtu.be/PwmTLNUTWZQ?si…
-Not about Ritalin or Dex.
-Not about making a child sit still or focus harder
This is about a core neurobiological system the Brain needs -
and the one modern childhood has systematically ‘stripped’ away.
The System is PLAY
Here’s why it matters 👉 youtu.be/PwmTLNUTWZQ?si…
Your ADHD Child Isn’t Misbehaving — Their Brain Is Trying To Tell You Something
YouTube video by Dr. Rege
https://youtu.be/PwmTLNUTWZQ?si…
November 1, 2025 at 11:20 AM
New video. 🚨
-Not about Ritalin or Dex.
-Not about making a child sit still or focus harder
This is about a core neurobiological system the Brain needs -
and the one modern childhood has systematically ‘stripped’ away.
The System is PLAY
Here’s why it matters 👉 youtu.be/PwmTLNUTWZQ?si…
-Not about Ritalin or Dex.
-Not about making a child sit still or focus harder
This is about a core neurobiological system the Brain needs -
and the one modern childhood has systematically ‘stripped’ away.
The System is PLAY
Here’s why it matters 👉 youtu.be/PwmTLNUTWZQ?si…
Reposted by Dr Sanil Rege
Very interesting. We know insufficient sleep reduces stimulant effectiveness, and once addressed this improves most cases where patients report medications seems less effective. Will have to start incorporating adenosine into those discussions. /1
October 18, 2025 at 2:02 PM
Very interesting. We know insufficient sleep reduces stimulant effectiveness, and once addressed this improves most cases where patients report medications seems less effective. Will have to start incorporating adenosine into those discussions. /1
New video 🎥 The Dopamine Paradox🚨
“Doesn’t last long enough …
Not as strong”
Seeing more patients on increasingly higher stimulant doses, sometimes above recommended limits …
🚩 But when doses keep needing to go up, that’s a red flag clinicians need to notice.
👇
Link 👉 youtu.be/qYfrHCbGbbU?si…
“Doesn’t last long enough …
Not as strong”
Seeing more patients on increasingly higher stimulant doses, sometimes above recommended limits …
🚩 But when doses keep needing to go up, that’s a red flag clinicians need to notice.
👇
Link 👉 youtu.be/qYfrHCbGbbU?si…
When Dopamine Backfires: Why Too Much Can Make You Tired
YouTube video by Dr. Rege
https://youtu.be/qYfrHCbGbbU?si…
October 18, 2025 at 1:06 PM
New video 🎥 The Dopamine Paradox🚨
“Doesn’t last long enough …
Not as strong”
Seeing more patients on increasingly higher stimulant doses, sometimes above recommended limits …
🚩 But when doses keep needing to go up, that’s a red flag clinicians need to notice.
👇
Link 👉 youtu.be/qYfrHCbGbbU?si…
“Doesn’t last long enough …
Not as strong”
Seeing more patients on increasingly higher stimulant doses, sometimes above recommended limits …
🚩 But when doses keep needing to go up, that’s a red flag clinicians need to notice.
👇
Link 👉 youtu.be/qYfrHCbGbbU?si…
Procrastination Isn’t Laziness — It’s a Dopamine Timing Glitch (and Here’s How to Fix It)
youtu.be/slwjAIaePPU
youtu.be/slwjAIaePPU
Procrastination Isn’t Laziness — It’s a Dopamine Timing Glitch (and Here’s How to Fix It)
YouTube video by Dr. Rege
youtu.be
October 12, 2025 at 4:49 PM
Procrastination Isn’t Laziness — It’s a Dopamine Timing Glitch (and Here’s How to Fix It)
youtu.be/slwjAIaePPU
youtu.be/slwjAIaePPU
Kratom Explained: Stimulant, Opioid, or Danger? 🚨
Kratom is marketed as a natural remedy - but its effects are not without risks.
I break down:
👉Pharmacology
👉Short & Long Term Effects
👉Regulatory action and more...
Link 👉 youtu.be/rEjIVyJsANM?...
#Kratom
Kratom is marketed as a natural remedy - but its effects are not without risks.
I break down:
👉Pharmacology
👉Short & Long Term Effects
👉Regulatory action and more...
Link 👉 youtu.be/rEjIVyJsANM?...
#Kratom
Kratom: Stimulant, Opioid… or Risk You’re Overlooking?
YouTube video by Dr. Rege
youtu.be
September 27, 2025 at 12:49 PM
Kratom Explained: Stimulant, Opioid, or Danger? 🚨
Kratom is marketed as a natural remedy - but its effects are not without risks.
I break down:
👉Pharmacology
👉Short & Long Term Effects
👉Regulatory action and more...
Link 👉 youtu.be/rEjIVyJsANM?...
#Kratom
Kratom is marketed as a natural remedy - but its effects are not without risks.
I break down:
👉Pharmacology
👉Short & Long Term Effects
👉Regulatory action and more...
Link 👉 youtu.be/rEjIVyJsANM?...
#Kratom
AuADHD & Stimulants 🚨
Ever had patients with ASD + ADHD respond atypically to stimulants?
“Makes me tired”
“I was anxious.”
I cover:
-Why the ‘autistic brain’ processes stimulants differently
-Clinical signs to watch for
-Strategies to improve outcomes
Video 👉 youtu.be/dLVzwNp9GMY?si…
Ever had patients with ASD + ADHD respond atypically to stimulants?
“Makes me tired”
“I was anxious.”
I cover:
-Why the ‘autistic brain’ processes stimulants differently
-Clinical signs to watch for
-Strategies to improve outcomes
Video 👉 youtu.be/dLVzwNp9GMY?si…
ADHD & Autism (AuDHD): Why Stimulants Work Differently (and What to Try Instead)
YouTube video by Dr. Rege
https://youtu.be/dLVzwNp9GMY?si…
September 20, 2025 at 12:09 PM
AuADHD & Stimulants 🚨
Ever had patients with ASD + ADHD respond atypically to stimulants?
“Makes me tired”
“I was anxious.”
I cover:
-Why the ‘autistic brain’ processes stimulants differently
-Clinical signs to watch for
-Strategies to improve outcomes
Video 👉 youtu.be/dLVzwNp9GMY?si…
Ever had patients with ASD + ADHD respond atypically to stimulants?
“Makes me tired”
“I was anxious.”
I cover:
-Why the ‘autistic brain’ processes stimulants differently
-Clinical signs to watch for
-Strategies to improve outcomes
Video 👉 youtu.be/dLVzwNp9GMY?si…
𝐍𝐞𝐰 𝐫𝐞𝐥𝐞𝐚𝐬𝐞 🎥
𝐏𝐚𝐭𝐢𝐞𝐧𝐭𝐬 𝐨𝐟𝐭𝐞𝐧 𝐬𝐚𝐲: “𝐈 𝐣𝐮𝐬𝐭 𝐜𝐚𝐧’𝐭 𝐬𝐰𝐢𝐭𝐜𝐡 𝐨𝐟𝐟.”🚨
In this video, I explore the Default Mode Network (DMN) - the brain’s “overthinking circuit.”
Video 👉 youtu.be/JWpxycc6iKQ?si…
𝐏𝐚𝐭𝐢𝐞𝐧𝐭𝐬 𝐨𝐟𝐭𝐞𝐧 𝐬𝐚𝐲: “𝐈 𝐣𝐮𝐬𝐭 𝐜𝐚𝐧’𝐭 𝐬𝐰𝐢𝐭𝐜𝐡 𝐨𝐟𝐟.”🚨
In this video, I explore the Default Mode Network (DMN) - the brain’s “overthinking circuit.”
Video 👉 youtu.be/JWpxycc6iKQ?si…
7 Science-Backed Habits to Switch Off Your Brain’s Overthinking Circuit
YouTube video by Dr. Rege
https://youtu.be/JWpxycc6iKQ?si…
August 24, 2025 at 7:52 AM
𝐍𝐞𝐰 𝐫𝐞𝐥𝐞𝐚𝐬𝐞 🎥
𝐏𝐚𝐭𝐢𝐞𝐧𝐭𝐬 𝐨𝐟𝐭𝐞𝐧 𝐬𝐚𝐲: “𝐈 𝐣𝐮𝐬𝐭 𝐜𝐚𝐧’𝐭 𝐬𝐰𝐢𝐭𝐜𝐡 𝐨𝐟𝐟.”🚨
In this video, I explore the Default Mode Network (DMN) - the brain’s “overthinking circuit.”
Video 👉 youtu.be/JWpxycc6iKQ?si…
𝐏𝐚𝐭𝐢𝐞𝐧𝐭𝐬 𝐨𝐟𝐭𝐞𝐧 𝐬𝐚𝐲: “𝐈 𝐣𝐮𝐬𝐭 𝐜𝐚𝐧’𝐭 𝐬𝐰𝐢𝐭𝐜𝐡 𝐨𝐟𝐟.”🚨
In this video, I explore the Default Mode Network (DMN) - the brain’s “overthinking circuit.”
Video 👉 youtu.be/JWpxycc6iKQ?si…
Interoceptive Awareness and its role in ADHD and ASD ‘Burnout’ 🚨
Interoceptive awareness is the brain’s ability to detect and integrate internal bodily signals
Video 👇
youtu.be/ONM8YifTjf4
In ADHD & Autism, brain regions like the insula or ACC can misread or miss key physiological signals.
Interoceptive awareness is the brain’s ability to detect and integrate internal bodily signals
Video 👇
youtu.be/ONM8YifTjf4
In ADHD & Autism, brain regions like the insula or ACC can misread or miss key physiological signals.
ADHD Burnout & Autistic Meltdowns: The Hidden Brain Circuit
YouTube video by Dr. Rege
youtu.be
August 22, 2025 at 7:53 AM
Interoceptive Awareness and its role in ADHD and ASD ‘Burnout’ 🚨
Interoceptive awareness is the brain’s ability to detect and integrate internal bodily signals
Video 👇
youtu.be/ONM8YifTjf4
In ADHD & Autism, brain regions like the insula or ACC can misread or miss key physiological signals.
Interoceptive awareness is the brain’s ability to detect and integrate internal bodily signals
Video 👇
youtu.be/ONM8YifTjf4
In ADHD & Autism, brain regions like the insula or ACC can misread or miss key physiological signals.
Interoceptive Awareness and its role in ADHD and ASD ‘Burnout’ 🚨
Interoceptive awareness is the brain’s ability to detect and integrate internal bodily signals
Video 👇
youtu.be/ONM8YifTjf4
Interoceptive awareness is the brain’s ability to detect and integrate internal bodily signals
Video 👇
youtu.be/ONM8YifTjf4
ADHD Burnout & Autistic Meltdowns: The Hidden Brain Circuit
YouTube video by Dr. Rege
youtu.be
August 16, 2025 at 2:49 PM
Interoceptive Awareness and its role in ADHD and ASD ‘Burnout’ 🚨
Interoceptive awareness is the brain’s ability to detect and integrate internal bodily signals
Video 👇
youtu.be/ONM8YifTjf4
Interoceptive awareness is the brain’s ability to detect and integrate internal bodily signals
Video 👇
youtu.be/ONM8YifTjf4
“Wired… and tired.”🚨
Often mislabelled as anxiety, this state is frequently driven by noradrenergic hyperarousal
In this video, I explore:
– The difference between anxiety, hyperarousal & agitation
– The circuits involved
-A 4-step practical framework
Video 👇 youtu.be/PHLSQVuNxv4?...
Often mislabelled as anxiety, this state is frequently driven by noradrenergic hyperarousal
In this video, I explore:
– The difference between anxiety, hyperarousal & agitation
– The circuits involved
-A 4-step practical framework
Video 👇 youtu.be/PHLSQVuNxv4?...
Wired All the Time? Your Brain Might Be Stuck in Overdrive (Not Anxiety)
YouTube video by Dr. Rege
youtu.be
August 10, 2025 at 9:42 AM
“Wired… and tired.”🚨
Often mislabelled as anxiety, this state is frequently driven by noradrenergic hyperarousal
In this video, I explore:
– The difference between anxiety, hyperarousal & agitation
– The circuits involved
-A 4-step practical framework
Video 👇 youtu.be/PHLSQVuNxv4?...
Often mislabelled as anxiety, this state is frequently driven by noradrenergic hyperarousal
In this video, I explore:
– The difference between anxiety, hyperarousal & agitation
– The circuits involved
-A 4-step practical framework
Video 👇 youtu.be/PHLSQVuNxv4?...
The average age of first porn exposure is just 11.*🚨
In this video, I explore:
1. How porn ‘hijacks’ dopamine & motivation
2. Brain changes
3. Hypersexual disorder & POPU
4. Evidence-based treatments
*range of surveys show ages between 10-13
In this video, I explore:
1. How porn ‘hijacks’ dopamine & motivation
2. Brain changes
3. Hypersexual disorder & POPU
4. Evidence-based treatments
*range of surveys show ages between 10-13
How Porn Hijacks Your Brain — Addiction, Erectile Dysfunction & Dopamine Explained
YouTube video by Dr. Rege
https://youtu.be/Gul2SRqChpo?si…
August 3, 2025 at 11:05 AM
The average age of first porn exposure is just 11.*🚨
In this video, I explore:
1. How porn ‘hijacks’ dopamine & motivation
2. Brain changes
3. Hypersexual disorder & POPU
4. Evidence-based treatments
*range of surveys show ages between 10-13
In this video, I explore:
1. How porn ‘hijacks’ dopamine & motivation
2. Brain changes
3. Hypersexual disorder & POPU
4. Evidence-based treatments
*range of surveys show ages between 10-13
The Most Expensive Debt of All? Understanding Burnout as Performance Debt 🚨
In this video, I cover the neurobiology and strategies to start paying it back - clinically and practically 👇
🔗 👉 youtu.be/AP_GTgslEPM?si…#Burnoutu#PerformanceDebtb#MentalHealthth
In this video, I cover the neurobiology and strategies to start paying it back - clinically and practically 👇
🔗 👉 youtu.be/AP_GTgslEPM?si…#Burnoutu#PerformanceDebtb#MentalHealthth
Burnout Isn’t Laziness—It’s a Hidden Brain Shutdown Called Performance Debt
YouTube video by Dr. Rege
https://youtu.be/AP_GTgslEPM?si…
July 29, 2025 at 12:46 PM
The Most Expensive Debt of All? Understanding Burnout as Performance Debt 🚨
In this video, I cover the neurobiology and strategies to start paying it back - clinically and practically 👇
🔗 👉 youtu.be/AP_GTgslEPM?si…#Burnoutu#PerformanceDebtb#MentalHealthth
In this video, I cover the neurobiology and strategies to start paying it back - clinically and practically 👇
🔗 👉 youtu.be/AP_GTgslEPM?si…#Burnoutu#PerformanceDebtb#MentalHealthth
New video 🚀- RFK Jr. went viral using methylene blue mid-flight. 🚨
But few realise what he was really taking.
In this video, I explain:
– MOA
– Dose-response & psychiatric implications
– Biohacking myths vs clinical pharmacology
– What clinicians & patients need to know
youtu.be/qDYzyq1WcyM
But few realise what he was really taking.
In this video, I explain:
– MOA
– Dose-response & psychiatric implications
– Biohacking myths vs clinical pharmacology
– What clinicians & patients need to know
youtu.be/qDYzyq1WcyM
The Truth About Methylene Blue — Hidden MAOI Risks Biohackers Miss
YouTube video by Dr. Rege
youtu.be
July 4, 2025 at 9:23 PM
New video 🚀- RFK Jr. went viral using methylene blue mid-flight. 🚨
But few realise what he was really taking.
In this video, I explain:
– MOA
– Dose-response & psychiatric implications
– Biohacking myths vs clinical pharmacology
– What clinicians & patients need to know
youtu.be/qDYzyq1WcyM
But few realise what he was really taking.
In this video, I explain:
– MOA
– Dose-response & psychiatric implications
– Biohacking myths vs clinical pharmacology
– What clinicians & patients need to know
youtu.be/qDYzyq1WcyM
New video 🚨5 psychiatric phenomena so strange, they blur the line between reality and delusion. 🚀
5 Bizarre Psychiatric Syndromes You Won’t Believe Are Real
youtu.be/k6-VJ1c77QM
5 Bizarre Psychiatric Syndromes You Won’t Believe Are Real
youtu.be/k6-VJ1c77QM
5 Bizarre Psychiatric Syndromes You Won’t Believe Are Real
YouTube video by Dr. Rege
youtu.be
June 27, 2025 at 9:50 AM
New video 🚨5 psychiatric phenomena so strange, they blur the line between reality and delusion. 🚀
5 Bizarre Psychiatric Syndromes You Won’t Believe Are Real
youtu.be/k6-VJ1c77QM
5 Bizarre Psychiatric Syndromes You Won’t Believe Are Real
youtu.be/k6-VJ1c77QM
New video on the Dr Rege channel: 🚀
Still Tired After 10 Hours of Sleep? - Let’s try to Solve it …🚨
In this video, I go beyond diagnostic labels to take a problem-solving approach to fatigue.
🔗 Watch here 👇
youtu.be/TxC1WCtugBc
#Fatigue #Burnout #Neuroscience
Still Tired After 10 Hours of Sleep? - Let’s try to Solve it …🚨
In this video, I go beyond diagnostic labels to take a problem-solving approach to fatigue.
🔗 Watch here 👇
youtu.be/TxC1WCtugBc
#Fatigue #Burnout #Neuroscience
Still Tired After 10 Hours of Sleep? Here’s How to Fix the Brain-Based Fatigue Trap
YouTube video by Dr. Rege
youtu.be
June 14, 2025 at 2:49 AM
New video on the Dr Rege channel: 🚀
Still Tired After 10 Hours of Sleep? - Let’s try to Solve it …🚨
In this video, I go beyond diagnostic labels to take a problem-solving approach to fatigue.
🔗 Watch here 👇
youtu.be/TxC1WCtugBc
#Fatigue #Burnout #Neuroscience
Still Tired After 10 Hours of Sleep? - Let’s try to Solve it …🚨
In this video, I go beyond diagnostic labels to take a problem-solving approach to fatigue.
🔗 Watch here 👇
youtu.be/TxC1WCtugBc
#Fatigue #Burnout #Neuroscience