“How’s your mood?” ⁉️
Clinically, it tells us almost nothing.
“Mood” is not a feeling, not happiness, and not sadness -
but something far stranger:
A rolling measure of prediction success vs failure.
🎥 New video 👉
youtu.be/zUkm8jR6BM8
“How’s your mood?” ⁉️
Clinically, it tells us almost nothing.
“Mood” is not a feeling, not happiness, and not sadness -
but something far stranger:
A rolling measure of prediction success vs failure.
🎥 New video 👉
youtu.be/zUkm8jR6BM8
I cover:
-How they work on dopamine, norepinephrine, orexin & histamine
-Role in narcolepsy, shift work, sleep apnoea, depression & ADHD
-The idea of “performance debt”
-Side effects, and risks
Watch here👉 youtu.be/J3nzq2GIPUo
I cover:
-How they work on dopamine, norepinephrine, orexin & histamine
-Role in narcolepsy, shift work, sleep apnoea, depression & ADHD
-The idea of “performance debt”
-Side effects, and risks
Watch here👉 youtu.be/J3nzq2GIPUo
I cover:
👉Why pain persists after tissues heal
👉Central sensitisation, neuroinflammation, descending inhibition
👉conceptualising pain beyond nociception.. the human aspects
Video 👉 youtu.be/ovMOmAbxbkQ?si…
I cover:
👉Why pain persists after tissues heal
👉Central sensitisation, neuroinflammation, descending inhibition
👉conceptualising pain beyond nociception.. the human aspects
Video 👉 youtu.be/ovMOmAbxbkQ?si…
I cover:
👉Why pain persists after tissues heal
👉Central sensitisation, neuroinflammation, descending inhibition
👉conceptualising pain beyond nociception.. the human aspects
Video 👉 youtu.be/ovMOmAbxbkQ?si…
-Not about Ritalin or Dex.
-Not about making a child sit still or focus harder
This is about a core neurobiological system the Brain needs -
and the one modern childhood has systematically ‘stripped’ away.
The System is PLAY
Here’s why it matters 👉 youtu.be/PwmTLNUTWZQ?si…
-Not about Ritalin or Dex.
-Not about making a child sit still or focus harder
This is about a core neurobiological system the Brain needs -
and the one modern childhood has systematically ‘stripped’ away.
The System is PLAY
Here’s why it matters 👉 youtu.be/PwmTLNUTWZQ?si…
“Doesn’t last long enough …
Not as strong”
Seeing more patients on increasingly higher stimulant doses, sometimes above recommended limits …
🚩 But when doses keep needing to go up, that’s a red flag clinicians need to notice.
👇
Link 👉 youtu.be/qYfrHCbGbbU?si…
“Doesn’t last long enough …
Not as strong”
Seeing more patients on increasingly higher stimulant doses, sometimes above recommended limits …
🚩 But when doses keep needing to go up, that’s a red flag clinicians need to notice.
👇
Link 👉 youtu.be/qYfrHCbGbbU?si…
youtu.be/slwjAIaePPU
youtu.be/slwjAIaePPU
Kratom is marketed as a natural remedy - but its effects are not without risks.
I break down:
👉Pharmacology
👉Short & Long Term Effects
👉Regulatory action and more...
Link 👉 youtu.be/rEjIVyJsANM?...
#Kratom
Kratom is marketed as a natural remedy - but its effects are not without risks.
I break down:
👉Pharmacology
👉Short & Long Term Effects
👉Regulatory action and more...
Link 👉 youtu.be/rEjIVyJsANM?...
#Kratom
Ever had patients with ASD + ADHD respond atypically to stimulants?
“Makes me tired”
“I was anxious.”
I cover:
-Why the ‘autistic brain’ processes stimulants differently
-Clinical signs to watch for
-Strategies to improve outcomes
Video 👉 youtu.be/dLVzwNp9GMY?si…
Ever had patients with ASD + ADHD respond atypically to stimulants?
“Makes me tired”
“I was anxious.”
I cover:
-Why the ‘autistic brain’ processes stimulants differently
-Clinical signs to watch for
-Strategies to improve outcomes
Video 👉 youtu.be/dLVzwNp9GMY?si…
𝐏𝐚𝐭𝐢𝐞𝐧𝐭𝐬 𝐨𝐟𝐭𝐞𝐧 𝐬𝐚𝐲: “𝐈 𝐣𝐮𝐬𝐭 𝐜𝐚𝐧’𝐭 𝐬𝐰𝐢𝐭𝐜𝐡 𝐨𝐟𝐟.”🚨
In this video, I explore the Default Mode Network (DMN) - the brain’s “overthinking circuit.”
Video 👉 youtu.be/JWpxycc6iKQ?si…
𝐏𝐚𝐭𝐢𝐞𝐧𝐭𝐬 𝐨𝐟𝐭𝐞𝐧 𝐬𝐚𝐲: “𝐈 𝐣𝐮𝐬𝐭 𝐜𝐚𝐧’𝐭 𝐬𝐰𝐢𝐭𝐜𝐡 𝐨𝐟𝐟.”🚨
In this video, I explore the Default Mode Network (DMN) - the brain’s “overthinking circuit.”
Video 👉 youtu.be/JWpxycc6iKQ?si…
Interoceptive awareness is the brain’s ability to detect and integrate internal bodily signals
Video 👇
youtu.be/ONM8YifTjf4
In ADHD & Autism, brain regions like the insula or ACC can misread or miss key physiological signals.
Interoceptive awareness is the brain’s ability to detect and integrate internal bodily signals
Video 👇
youtu.be/ONM8YifTjf4
In ADHD & Autism, brain regions like the insula or ACC can misread or miss key physiological signals.
Interoceptive awareness is the brain’s ability to detect and integrate internal bodily signals
Video 👇
youtu.be/ONM8YifTjf4
Interoceptive awareness is the brain’s ability to detect and integrate internal bodily signals
Video 👇
youtu.be/ONM8YifTjf4
Often mislabelled as anxiety, this state is frequently driven by noradrenergic hyperarousal
In this video, I explore:
– The difference between anxiety, hyperarousal & agitation
– The circuits involved
-A 4-step practical framework
Video 👇 youtu.be/PHLSQVuNxv4?...
Often mislabelled as anxiety, this state is frequently driven by noradrenergic hyperarousal
In this video, I explore:
– The difference between anxiety, hyperarousal & agitation
– The circuits involved
-A 4-step practical framework
Video 👇 youtu.be/PHLSQVuNxv4?...
In this video, I explore:
1. How porn ‘hijacks’ dopamine & motivation
2. Brain changes
3. Hypersexual disorder & POPU
4. Evidence-based treatments
*range of surveys show ages between 10-13
In this video, I explore:
1. How porn ‘hijacks’ dopamine & motivation
2. Brain changes
3. Hypersexual disorder & POPU
4. Evidence-based treatments
*range of surveys show ages between 10-13
In this video, I cover the neurobiology and strategies to start paying it back - clinically and practically 👇
🔗 👉 youtu.be/AP_GTgslEPM?si…#Burnoutu#PerformanceDebtb#MentalHealthth
In this video, I cover the neurobiology and strategies to start paying it back - clinically and practically 👇
🔗 👉 youtu.be/AP_GTgslEPM?si…#Burnoutu#PerformanceDebtb#MentalHealthth
But few realise what he was really taking.
In this video, I explain:
– MOA
– Dose-response & psychiatric implications
– Biohacking myths vs clinical pharmacology
– What clinicians & patients need to know
youtu.be/qDYzyq1WcyM
But few realise what he was really taking.
In this video, I explain:
– MOA
– Dose-response & psychiatric implications
– Biohacking myths vs clinical pharmacology
– What clinicians & patients need to know
youtu.be/qDYzyq1WcyM
5 Bizarre Psychiatric Syndromes You Won’t Believe Are Real
youtu.be/k6-VJ1c77QM
5 Bizarre Psychiatric Syndromes You Won’t Believe Are Real
youtu.be/k6-VJ1c77QM
Still Tired After 10 Hours of Sleep? - Let’s try to Solve it …🚨
In this video, I go beyond diagnostic labels to take a problem-solving approach to fatigue.
🔗 Watch here 👇
youtu.be/TxC1WCtugBc
#Fatigue #Burnout #Neuroscience
Still Tired After 10 Hours of Sleep? - Let’s try to Solve it …🚨
In this video, I go beyond diagnostic labels to take a problem-solving approach to fatigue.
🔗 Watch here 👇
youtu.be/TxC1WCtugBc
#Fatigue #Burnout #Neuroscience
youtu.be/AtERZ0Rw5gA
youtu.be/AtERZ0Rw5gA
Emotions come from ‘emovere’- “to move out”.
They’re not problems to fix, but signals pointing to unmet needs and prediction mismatches.
🔗 👉 youtu.be/h7cEnI3atFE?si…
Emotions come from ‘emovere’- “to move out”.
They’re not problems to fix, but signals pointing to unmet needs and prediction mismatches.
🔗 👉 youtu.be/h7cEnI3atFE?si…
Give me 5 minutes-and it might change the way you approach treatment.
If you don’t define the targets, you’re flying blind- no matter how “right” the diagnosis seems.
Here’s how to change that 👇
Video 👉 youtu.be/0TINiQeot3M?si…
Give me 5 minutes-and it might change the way you approach treatment.
If you don’t define the targets, you’re flying blind- no matter how “right” the diagnosis seems.
Here’s how to change that 👇
Video 👉 youtu.be/0TINiQeot3M?si…
ADHD meds = dopamine-spiking stimulants.
But is it hiding a long-term price?
I break down the non-stimulant options- from atomoxetine to a med that slashed symptom scores by ~50%.
Video 👉 youtu.be/I0JGVNWTZsM?si…
*General education only #adhdh#stimulantsts
ADHD meds = dopamine-spiking stimulants.
But is it hiding a long-term price?
I break down the non-stimulant options- from atomoxetine to a med that slashed symptom scores by ~50%.
Video 👉 youtu.be/I0JGVNWTZsM?si…
*General education only #adhdh#stimulantsts
That’s the claim.
And it’s dead wrong - in two completely different ways.
I break it down:
– What real addiction is
– Why SSRI withdrawal ≠ addiction
– The dangers of lazy science
Video 👇
youtu.be/_kVPN6goeTw
That’s the claim.
And it’s dead wrong - in two completely different ways.
I break it down:
– What real addiction is
– Why SSRI withdrawal ≠ addiction
– The dangers of lazy science
Video 👇
youtu.be/_kVPN6goeTw
youtu.be/5giC7Hh0AmA
youtu.be/5giC7Hh0AmA