David
@davidkay.bsky.social
architect. running more than i expected. photos, sometimes.
www.instagram.com/david__kay
www.instagram.com/david__kay
Pinned
Take me back to Fire Island Pines
February 17, 2026 at 10:44 AM
Take me back to Fire Island Pines
Post run calf was having a moment 🦵 💪
February 15, 2026 at 12:57 PM
Post run calf was having a moment 🦵 💪
Who’d have thought a cold wet and muddy 10km could be good fun.
February 15, 2026 at 12:10 PM
Who’d have thought a cold wet and muddy 10km could be good fun.
Saturdays are for legs and arms
February 14, 2026 at 3:27 PM
Saturdays are for legs and arms
Other Saturday another leg day.
February 14, 2026 at 1:53 PM
Other Saturday another leg day.
2 leg days a week at the moment means they come around very often. Loving the pump today
February 10, 2026 at 8:38 PM
2 leg days a week at the moment means they come around very often. Loving the pump today
I think time for a cut… but happy with progress, especially how legs are moving.
February 7, 2026 at 9:28 PM
I think time for a cut… but happy with progress, especially how legs are moving.
Reposted by David
No organisation existing solely to eliminate trans people should be a charity. #DeregisterSexMatters
January 29, 2026 at 7:12 PM
No organisation existing solely to eliminate trans people should be a charity. #DeregisterSexMatters
Running slower than I want to, so that I can run faster later.
January 11, 2026 at 9:32 PM
Running slower than I want to, so that I can run faster later.
Back to work today. But first time for 💪
January 5, 2026 at 6:52 AM
Back to work today. But first time for 💪
Reposted by David
If you're starting your fitness journey and scared of the gym, remember no one is paying attention. Unless you don't re-rack your weights then everyone will notice and think you're a cunt x
January 4, 2026 at 6:08 PM
If you're starting your fitness journey and scared of the gym, remember no one is paying attention. Unless you don't re-rack your weights then everyone will notice and think you're a cunt x
Dragged myself to the gym. Great excise to try my new gym wear.
January 2, 2026 at 7:26 PM
Dragged myself to the gym. Great excise to try my new gym wear.
Do I squeeze in a gym session before going go out for dinner?
January 2, 2026 at 5:36 PM
Do I squeeze in a gym session before going go out for dinner?
A gentle January kind of day.
January 2, 2026 at 12:41 PM
A gentle January kind of day.
Last gym session of the year.
December 31, 2025 at 1:45 PM
Last gym session of the year.
Me in 2025 so far.
London, Jersey, Ibiza, and around the UK.
Training, travel, and a broken wrist
London, Jersey, Ibiza, and around the UK.
Training, travel, and a broken wrist
December 30, 2025 at 9:38 AM
Me in 2025 so far.
London, Jersey, Ibiza, and around the UK.
Training, travel, and a broken wrist
London, Jersey, Ibiza, and around the UK.
Training, travel, and a broken wrist
Got my hands on this little book by @haafwit.bsky.social - looking forward to getting stuck in
December 29, 2025 at 5:22 PM
Got my hands on this little book by @haafwit.bsky.social - looking forward to getting stuck in
Cold hilly end of year route
December 29, 2025 at 10:24 AM
Cold hilly end of year route
Love these gradient edits from @lerrrgan.bsky.social ❤️❤️
December 28, 2025 at 9:05 PM
Love these gradient edits from @lerrrgan.bsky.social ❤️❤️
Bicep thread.
Here’s to more progress in 2026…
Here’s to more progress in 2026…
December 28, 2025 at 7:21 PM
Bicep thread.
Here’s to more progress in 2026…
Here’s to more progress in 2026…
December 28, 2025 at 3:23 PM