Charleston Running Club
@charlestonrunning.bsky.social
We're a non-profit organization of 700+ runners and walkers in Charleston, South Carolina.
Visit our website at CharlestonRunningClub.com
Visit our website at CharlestonRunningClub.com
Snow and ice are on the ground in Charleston, but our team is working hard on this year's Floppin' Flounder 5K.
On June 7, join us on Sullivan's Island for our signature summer event. We can promise warmer temperatures!
Mark your calendar and look for registration to open VERY soon. #CHS
On June 7, join us on Sullivan's Island for our signature summer event. We can promise warmer temperatures!
Mark your calendar and look for registration to open VERY soon. #CHS
January 24, 2025 at 11:05 PM
Snow and ice are on the ground in Charleston, but our team is working hard on this year's Floppin' Flounder 5K.
On June 7, join us on Sullivan's Island for our signature summer event. We can promise warmer temperatures!
Mark your calendar and look for registration to open VERY soon. #CHS
On June 7, join us on Sullivan's Island for our signature summer event. We can promise warmer temperatures!
Mark your calendar and look for registration to open VERY soon. #CHS
January 23, 2025 at 6:31 PM
It's Throwback Thursday! #tbt
Before we ran for tacos on Tuesday nights, CRC hosted pancake runs on Saturday morning back in 2008 and 2009.
We ran the Cooper River Bridge and ate pancakes in Mt. Pleasant- which looked very different back then!
#charlestonsc #MtPleasant #chs #running
Before we ran for tacos on Tuesday nights, CRC hosted pancake runs on Saturday morning back in 2008 and 2009.
We ran the Cooper River Bridge and ate pancakes in Mt. Pleasant- which looked very different back then!
#charlestonsc #MtPleasant #chs #running
January 23, 2025 at 2:26 PM
It's Throwback Thursday! #tbt
Before we ran for tacos on Tuesday nights, CRC hosted pancake runs on Saturday morning back in 2008 and 2009.
We ran the Cooper River Bridge and ate pancakes in Mt. Pleasant- which looked very different back then!
#charlestonsc #MtPleasant #chs #running
Before we ran for tacos on Tuesday nights, CRC hosted pancake runs on Saturday morning back in 2008 and 2009.
We ran the Cooper River Bridge and ate pancakes in Mt. Pleasant- which looked very different back then!
#charlestonsc #MtPleasant #chs #running
Our packet pick up crew handed out over 500 sweatshirts yesterday!
We can't wait to see you tomorrow on Sullivan's Island for the Charlie Post 15K/5K.
Register or learn more: CharliePostClassic.com #CHS
We can't wait to see you tomorrow on Sullivan's Island for the Charlie Post 15K/5K.
Register or learn more: CharliePostClassic.com #CHS
January 11, 2025 at 4:17 AM
Our packet pick up crew handed out over 500 sweatshirts yesterday!
We can't wait to see you tomorrow on Sullivan's Island for the Charlie Post 15K/5K.
Register or learn more: CharliePostClassic.com #CHS
We can't wait to see you tomorrow on Sullivan's Island for the Charlie Post 15K/5K.
Register or learn more: CharliePostClassic.com #CHS
Our new course maps for Saturday's Charlie Post Classic 15K/5K are here!
You can still register at CharliePostClassic.com
See you on Sullivan's Island on January 11 at 8:30 AM!
You can still register at CharliePostClassic.com
See you on Sullivan's Island on January 11 at 8:30 AM!
January 7, 2025 at 6:20 PM
Our new course maps for Saturday's Charlie Post Classic 15K/5K are here!
You can still register at CharliePostClassic.com
See you on Sullivan's Island on January 11 at 8:30 AM!
You can still register at CharliePostClassic.com
See you on Sullivan's Island on January 11 at 8:30 AM!
ONE MORE WEEK until the Charlie Post Classic!
|
We're ready for the chilly temperatures- and you! We will have coffee and the Fish Fry Shack has heaters. We've even ordered extra porta-potties, so you won't have to wait as long.
|
We're ready for the chilly temperatures- and you! We will have coffee and the Fish Fry Shack has heaters. We've even ordered extra porta-potties, so you won't have to wait as long.
January 4, 2025 at 5:40 PM
ONE MORE WEEK until the Charlie Post Classic!
|
We're ready for the chilly temperatures- and you! We will have coffee and the Fish Fry Shack has heaters. We've even ordered extra porta-potties, so you won't have to wait as long.
|
We're ready for the chilly temperatures- and you! We will have coffee and the Fish Fry Shack has heaters. We've even ordered extra porta-potties, so you won't have to wait as long.
2024 was a blast! So many memories made, races run, causes supported, and amazing people in the community.
The only resolution for 2025 is to keep being YOU. You make the running community what it is- a place where all are welcome.
Best wishes for 2025!
The only resolution for 2025 is to keep being YOU. You make the running community what it is- a place where all are welcome.
Best wishes for 2025!
January 2, 2025 at 4:58 AM
2024 was a blast! So many memories made, races run, causes supported, and amazing people in the community.
The only resolution for 2025 is to keep being YOU. You make the running community what it is- a place where all are welcome.
Best wishes for 2025!
The only resolution for 2025 is to keep being YOU. You make the running community what it is- a place where all are welcome.
Best wishes for 2025!
Reposted by Charleston Running Club
If you think physical therapy is only about rehabilitation after surgery or recovering from an accident, think again.
Wellness visits with physical therapists could cut costs and boost long-term health
If you think physical therapy is only about rehabilitation after surgery or recovering from an accident, think again.
bit.ly
December 28, 2024 at 7:44 PM
If you think physical therapy is only about rehabilitation after surgery or recovering from an accident, think again.
Only TWO Weeks to Go! We hope everyone is enjoying a wonderful holiday season.
This year's Charlie Post Classic features sweatshirts, finisher's medals, age group/overall/masters awards, USATF certified courses, refreshments, and fun for all.
Register at CharliePostClassic.com
This year's Charlie Post Classic features sweatshirts, finisher's medals, age group/overall/masters awards, USATF certified courses, refreshments, and fun for all.
Register at CharliePostClassic.com
December 28, 2024 at 10:29 PM
Only TWO Weeks to Go! We hope everyone is enjoying a wonderful holiday season.
This year's Charlie Post Classic features sweatshirts, finisher's medals, age group/overall/masters awards, USATF certified courses, refreshments, and fun for all.
Register at CharliePostClassic.com
This year's Charlie Post Classic features sweatshirts, finisher's medals, age group/overall/masters awards, USATF certified courses, refreshments, and fun for all.
Register at CharliePostClassic.com
It's Throwback Thursday! #tbt
Today's throwback photos are from the 2019 Kiawah Island Marathon! It was rainy the day before, but the temperatures cooled down and brought folks personal records, BQs, and an overall great day for a run.
Today's throwback photos are from the 2019 Kiawah Island Marathon! It was rainy the day before, but the temperatures cooled down and brought folks personal records, BQs, and an overall great day for a run.
December 19, 2024 at 7:05 PM
It's Throwback Thursday! #tbt
Today's throwback photos are from the 2019 Kiawah Island Marathon! It was rainy the day before, but the temperatures cooled down and brought folks personal records, BQs, and an overall great day for a run.
Today's throwback photos are from the 2019 Kiawah Island Marathon! It was rainy the day before, but the temperatures cooled down and brought folks personal records, BQs, and an overall great day for a run.
Just like that, our final Tuesday Night Group Run for 2024 is done. Even with the humidity, it was a great night for a bridge run and refreshments from Bar Mash.
Our Tuesday runs return January 7, 2025. We hope everyone has a Merry Christmas and happy holiday season.
Our Tuesday runs return January 7, 2025. We hope everyone has a Merry Christmas and happy holiday season.
December 18, 2024 at 5:51 PM
Just like that, our final Tuesday Night Group Run for 2024 is done. Even with the humidity, it was a great night for a bridge run and refreshments from Bar Mash.
Our Tuesday runs return January 7, 2025. We hope everyone has a Merry Christmas and happy holiday season.
Our Tuesday runs return January 7, 2025. We hope everyone has a Merry Christmas and happy holiday season.
Congratulations to the Charleston-area runners who were named to the December 2024 South Carolina Open and Age Group Rankings.
To be ranked, a runner must have competed in SC road races on certified courses in their age group.
We're proud of all of you and hope to see you at a run soon!
To be ranked, a runner must have competed in SC road races on certified courses in their age group.
We're proud of all of you and hope to see you at a run soon!
December 17, 2024 at 6:26 PM
Congratulations to the Charleston-area runners who were named to the December 2024 South Carolina Open and Age Group Rankings.
To be ranked, a runner must have competed in SC road races on certified courses in their age group.
We're proud of all of you and hope to see you at a run soon!
To be ranked, a runner must have competed in SC road races on certified courses in their age group.
We're proud of all of you and hope to see you at a run soon!
Our next Charlie Post Classic 15K & 5K price increase is THIS WEEKEND!
Our 15K run increases from $50 to $55, and our 5K run and walk increase from $40 to $45.
We hope you'll join us on January 11- register or learn more at CharliePostClassic.com
Our 15K run increases from $50 to $55, and our 5K run and walk increase from $40 to $45.
We hope you'll join us on January 11- register or learn more at CharliePostClassic.com
December 13, 2024 at 9:45 PM
Our next Charlie Post Classic 15K & 5K price increase is THIS WEEKEND!
Our 15K run increases from $50 to $55, and our 5K run and walk increase from $40 to $45.
We hope you'll join us on January 11- register or learn more at CharliePostClassic.com
Our 15K run increases from $50 to $55, and our 5K run and walk increase from $40 to $45.
We hope you'll join us on January 11- register or learn more at CharliePostClassic.com
It's Throwback Thursday! Today's photos are from the 2023 Reindeer Run. #tbt
This festive 5K has something for everyone, with a beautiful course, age group awards, a costume contest, and games. Plus it's a fundraiser for the MUSC Shawn Jenkins Children's Hospital.
Hope to see you Saturday!
This festive 5K has something for everyone, with a beautiful course, age group awards, a costume contest, and games. Plus it's a fundraiser for the MUSC Shawn Jenkins Children's Hospital.
Hope to see you Saturday!
December 12, 2024 at 6:44 PM
It's Throwback Thursday! Today's photos are from the 2023 Reindeer Run. #tbt
This festive 5K has something for everyone, with a beautiful course, age group awards, a costume contest, and games. Plus it's a fundraiser for the MUSC Shawn Jenkins Children's Hospital.
Hope to see you Saturday!
This festive 5K has something for everyone, with a beautiful course, age group awards, a costume contest, and games. Plus it's a fundraiser for the MUSC Shawn Jenkins Children's Hospital.
Hope to see you Saturday!
Reposted by Charleston Running Club
My roommate at CIM gave me tons of awesome advice throughout the weekend.
One of her reminders was the importance of slightly underdoing it to avoid injuries even if you want to train harder.
It reminded me of our Q&A with Dylan Schubert where he shared a similar perspective ⤵️
✍️ bit.ly/3ZyjCPo
One of her reminders was the importance of slightly underdoing it to avoid injuries even if you want to train harder.
It reminded me of our Q&A with Dylan Schubert where he shared a similar perspective ⤵️
✍️ bit.ly/3ZyjCPo
December 11, 2024 at 2:59 AM
My roommate at CIM gave me tons of awesome advice throughout the weekend.
One of her reminders was the importance of slightly underdoing it to avoid injuries even if you want to train harder.
It reminded me of our Q&A with Dylan Schubert where he shared a similar perspective ⤵️
✍️ bit.ly/3ZyjCPo
One of her reminders was the importance of slightly underdoing it to avoid injuries even if you want to train harder.
It reminded me of our Q&A with Dylan Schubert where he shared a similar perspective ⤵️
✍️ bit.ly/3ZyjCPo
Reposted by Charleston Running Club
Wednesday will be a windy and unsettled day that starts warmer than it finishes as a front moves by. Watch for rain through early afternoon with a strong storm not out of the cards, either. Then, we turn much cooler (but quieter) Thursday and Friday.
Rest of the work week: Frontal passage cools us back off
Wednesday will be a fairly unsettled day across the area as a cold front moves by, sending mid-morning temperatures in the 70s down to the 50s before sunset. Showers should be in the area by daybreak, with the greatest risk of showers and maybe even a thunderstorm or two generally mid-morning through early afternoon. A couple of those storms could be on the strong side with strong wind gusts the main concern, though the risk for any severe weather is fairly low.
chswx.com
December 11, 2024 at 3:53 AM
Wednesday will be a windy and unsettled day that starts warmer than it finishes as a front moves by. Watch for rain through early afternoon with a strong storm not out of the cards, either. Then, we turn much cooler (but quieter) Thursday and Friday.
Reposted by Charleston Running Club
South Carolina State Parks is offering free admission Nov. 29, inviting locals to enjoy the outside and get active after the Thanksgiving holiday.
bit.ly/3V8QCN6
bit.ly/3V8QCN6
South Carolina state parks offer free admission and launch holiday scavenger hunt
South Carolina State Parks is offering free admission Nov. 29, inviting locals to enjoy the outside and get active after the Thanksgiving holiday.With more tha
bit.ly
November 28, 2024 at 10:34 PM
South Carolina State Parks is offering free admission Nov. 29, inviting locals to enjoy the outside and get active after the Thanksgiving holiday.
bit.ly/3V8QCN6
bit.ly/3V8QCN6
Thanksgiving is the ultimate #ThankfulThursday! 🦃
We loved seeing your turkey trot posts this morning and are grateful for all the runs we share in the lowcountry.
Happy Thanksgiving!
We loved seeing your turkey trot posts this morning and are grateful for all the runs we share in the lowcountry.
Happy Thanksgiving!
November 28, 2024 at 10:56 PM
Thanksgiving is the ultimate #ThankfulThursday! 🦃
We loved seeing your turkey trot posts this morning and are grateful for all the runs we share in the lowcountry.
Happy Thanksgiving!
We loved seeing your turkey trot posts this morning and are grateful for all the runs we share in the lowcountry.
Happy Thanksgiving!
Reposted by Charleston Running Club
🗣️ “It comes down to process, process, process – rather than product. If you can just enjoy the process and embrace the process then that takes a lot of the pressure off as well.” — BYU coach Ed Eyestone fresh off winning the 2024 NCAA XC Championships
🎧 NEW PODCAST: open.spotify.com/episode/0O05...
🎧 NEW PODCAST: open.spotify.com/episode/0O05...
November 26, 2024 at 1:07 AM
🗣️ “It comes down to process, process, process – rather than product. If you can just enjoy the process and embrace the process then that takes a lot of the pressure off as well.” — BYU coach Ed Eyestone fresh off winning the 2024 NCAA XC Championships
🎧 NEW PODCAST: open.spotify.com/episode/0O05...
🎧 NEW PODCAST: open.spotify.com/episode/0O05...
Only SEVEN weeks to go until the 2025 Charlie Post Classic 15K & 5K on Sullivan's Island. Register at CharliePostClassic.com
We had some great evenings for runs and walks this week, so we hope you're getting the miles in for Jan. 11.
Happy Thanksgiving week and good luck to our Turkey Trotters!
We had some great evenings for runs and walks this week, so we hope you're getting the miles in for Jan. 11.
Happy Thanksgiving week and good luck to our Turkey Trotters!
November 24, 2024 at 6:13 PM
Only SEVEN weeks to go until the 2025 Charlie Post Classic 15K & 5K on Sullivan's Island. Register at CharliePostClassic.com
We had some great evenings for runs and walks this week, so we hope you're getting the miles in for Jan. 11.
Happy Thanksgiving week and good luck to our Turkey Trotters!
We had some great evenings for runs and walks this week, so we hope you're getting the miles in for Jan. 11.
Happy Thanksgiving week and good luck to our Turkey Trotters!
Way to go Tuesday Night Group Run crew! We appreciate everyone wearing lights and other reflective gear as well.
If you missed out, we'll be back next Tuesday at 6:30 PM- come 'get over it' with us!
If you missed out, we'll be back next Tuesday at 6:30 PM- come 'get over it' with us!
November 20, 2024 at 6:31 PM
Way to go Tuesday Night Group Run crew! We appreciate everyone wearing lights and other reflective gear as well.
If you missed out, we'll be back next Tuesday at 6:30 PM- come 'get over it' with us!
If you missed out, we'll be back next Tuesday at 6:30 PM- come 'get over it' with us!
Our Tuesday Night Group Run is a great way to run or walk the bridge, make new friends, and log some training miles for Turkey Trots.
We start at 6:30 PM every Tuesday from Bar Mash (701 East Bay), and we run 30-45 minutes, then hang out after. It is FREE to run with us, and everyone is welcome!
We start at 6:30 PM every Tuesday from Bar Mash (701 East Bay), and we run 30-45 minutes, then hang out after. It is FREE to run with us, and everyone is welcome!
November 18, 2024 at 2:14 PM
Our Tuesday Night Group Run is a great way to run or walk the bridge, make new friends, and log some training miles for Turkey Trots.
We start at 6:30 PM every Tuesday from Bar Mash (701 East Bay), and we run 30-45 minutes, then hang out after. It is FREE to run with us, and everyone is welcome!
We start at 6:30 PM every Tuesday from Bar Mash (701 East Bay), and we run 30-45 minutes, then hang out after. It is FREE to run with us, and everyone is welcome!
Only EIGHT weeks until we're back at the Sullivan's Island Fish Fry Shack for the 2024 Charlie Post Classic 15K & 5K.
We reached almost 300 registrations this week! Sign up ASAP to help stay motivated during the holiday season, and we'll see you on Jan. 11.
Register at CharliePostClassic.com
We reached almost 300 registrations this week! Sign up ASAP to help stay motivated during the holiday season, and we'll see you on Jan. 11.
Register at CharliePostClassic.com
November 16, 2024 at 7:13 PM
Only EIGHT weeks until we're back at the Sullivan's Island Fish Fry Shack for the 2024 Charlie Post Classic 15K & 5K.
We reached almost 300 registrations this week! Sign up ASAP to help stay motivated during the holiday season, and we'll see you on Jan. 11.
Register at CharliePostClassic.com
We reached almost 300 registrations this week! Sign up ASAP to help stay motivated during the holiday season, and we'll see you on Jan. 11.
Register at CharliePostClassic.com
We joined the party here at BlueSky!
We host three charity road races in the Charleston, SC, area and also promote local runs, walks, and fitness resources.
You can also follow us on Facebook and Instagram or visit our website at CharlestonRunningClub.com
We host three charity road races in the Charleston, SC, area and also promote local runs, walks, and fitness resources.
You can also follow us on Facebook and Instagram or visit our website at CharlestonRunningClub.com
Home | Charleston Running C
The Charleston Running Club is a non profit organization that organizes running events (Races & Group Runs) in and around Charleston, SC.
CharlestonRunningClub.com
November 15, 2024 at 2:37 PM
We joined the party here at BlueSky!
We host three charity road races in the Charleston, SC, area and also promote local runs, walks, and fitness resources.
You can also follow us on Facebook and Instagram or visit our website at CharlestonRunningClub.com
We host three charity road races in the Charleston, SC, area and also promote local runs, walks, and fitness resources.
You can also follow us on Facebook and Instagram or visit our website at CharlestonRunningClub.com