@caloriesproper.bsky.social
I used to think Attia exhibited stoicism, but now maybe thinking anhedonia
He knows when to smile and say "haha" but when was the last time you saw him genuinely laugh or just happy in general
He knows when to smile and say "haha" but when was the last time you saw him genuinely laugh or just happy in general
February 2, 2026 at 4:00 AM
I used to think Attia exhibited stoicism, but now maybe thinking anhedonia
He knows when to smile and say "haha" but when was the last time you saw him genuinely laugh or just happy in general
He knows when to smile and say "haha" but when was the last time you saw him genuinely laugh or just happy in general
Seems ketards are now calling anything with carbs, "slop"
from plain boiled potatoes to milk to pizza to chocolate cake, it's all slop
And I guess the only thing that's not slop is meat
okey dokey
from plain boiled potatoes to milk to pizza to chocolate cake, it's all slop
And I guess the only thing that's not slop is meat
okey dokey
February 1, 2026 at 4:26 PM
Seems ketards are now calling anything with carbs, "slop"
from plain boiled potatoes to milk to pizza to chocolate cake, it's all slop
And I guess the only thing that's not slop is meat
okey dokey
from plain boiled potatoes to milk to pizza to chocolate cake, it's all slop
And I guess the only thing that's not slop is meat
okey dokey
I don't care if you brag about thriving on 4 hours of sleep
I brag about getting twice that much sleep
I brag about getting twice that much sleep
February 1, 2026 at 4:17 AM
I don't care if you brag about thriving on 4 hours of sleep
I brag about getting twice that much sleep
I brag about getting twice that much sleep
Study on 10000 11-year old kids showed smartphone ownership was associated with depression, obesity, and insufficient sleep publications.aap.org/pediatrics/a...
Smartphone Ownership, Age of Smartphone Acquisition, and Health Outcomes in Early Adolescence
10.1542/6383520259112Video AbstractPEDS-VA_2025-0729416383520259112OBJECTIVES. Given concerns regarding health implications of adolescent smartphone use, we tested associations of smartphone ownership...
publications.aap.org
January 30, 2026 at 4:01 PM
Study on 10000 11-year old kids showed smartphone ownership was associated with depression, obesity, and insufficient sleep publications.aap.org/pediatrics/a...
Cattle have been selectively bred to produce more favorable palatability of the end product since forever
Same is true for fruits and vegetables
Same is true for fruits and vegetables
January 30, 2026 at 3:18 AM
Cattle have been selectively bred to produce more favorable palatability of the end product since forever
Same is true for fruits and vegetables
Same is true for fruits and vegetables
My super power is the ability to stop eating pizza after one slice of pizza
January 30, 2026 at 1:21 AM
My super power is the ability to stop eating pizza after one slice of pizza
Smartphones Associated with Depression, Obesity, and Poor Sleep in Adolescents publications.aap.org/journal-blog...
Smartphones Associated with Depression, Obesity, and Poor Sleep in Adolescents
Editor’s Note: Dr. Eli Cahan is a former editor of the Section on Pediatric Trainees (SOPT) feature in Pediatrics, and an investigative journalist who covers child welfare. He is also a neonatology fe...
publications.aap.org
January 30, 2026 at 12:10 AM
Smartphones Associated with Depression, Obesity, and Poor Sleep in Adolescents publications.aap.org/journal-blog...
Put on your gym clothes and have a pizza
Put on your running shoes and have a cigarette
#muscleconfusion
Put on your running shoes and have a cigarette
#muscleconfusion
January 9, 2026 at 4:32 AM
Put on your gym clothes and have a pizza
Put on your running shoes and have a cigarette
#muscleconfusion
Put on your running shoes and have a cigarette
#muscleconfusion
Dietitian discusses dietary protein to mitigate loss of lean body mass on GLP1 drugs facebook.com/stories/2264...
BW / 2.2 x 1.5 or more simply two thirds of your body weight (in pounds) = grams of protein/d
Eg, 100 lbs / 2.2 x 1.5 = 68
100 x 2/3 = 67 (close enough)
BW / 2.2 x 1.5 or more simply two thirds of your body weight (in pounds) = grams of protein/d
Eg, 100 lbs / 2.2 x 1.5 = 68
100 x 2/3 = 67 (close enough)
Redirecting...
facebook.com
January 6, 2026 at 8:09 PM
Dietitian discusses dietary protein to mitigate loss of lean body mass on GLP1 drugs facebook.com/stories/2264...
BW / 2.2 x 1.5 or more simply two thirds of your body weight (in pounds) = grams of protein/d
Eg, 100 lbs / 2.2 x 1.5 = 68
100 x 2/3 = 67 (close enough)
BW / 2.2 x 1.5 or more simply two thirds of your body weight (in pounds) = grams of protein/d
Eg, 100 lbs / 2.2 x 1.5 = 68
100 x 2/3 = 67 (close enough)
This woman studied nutrition at uni and has been practicing it for 20 years
She mentions some tips about how to apply James Clear's Atomic Habits to being healthy
Bonus: she talks like a human
www.facebook.com/stories/2264...
She mentions some tips about how to apply James Clear's Atomic Habits to being healthy
Bonus: she talks like a human
www.facebook.com/stories/2264...
Redirecting...
www.facebook.com
January 3, 2026 at 3:09 AM
This woman studied nutrition at uni and has been practicing it for 20 years
She mentions some tips about how to apply James Clear's Atomic Habits to being healthy
Bonus: she talks like a human
www.facebook.com/stories/2264...
She mentions some tips about how to apply James Clear's Atomic Habits to being healthy
Bonus: she talks like a human
www.facebook.com/stories/2264...
It's never the wrong time to send a bouquet of flowers to someone you care about with a card saying "for no reason"
December 31, 2025 at 4:11 AM
It's never the wrong time to send a bouquet of flowers to someone you care about with a card saying "for no reason"
Reposted
@caloriesproper.bsky.social
Bill: did you see this one?
Bill: did you see this one?
Hypomelatoninemia is a consistent trait in bipolar disorder, contributing to dopaminergic dysregulation, oxidative stress, inflammation. Altered melatonin synthesis, receptor activity, light sensitivity & circadian disruption underpin its pathophysiology and therapeutic relevance.
www.sciencedirect.com
December 13, 2025 at 2:29 PM
@caloriesproper.bsky.social
Bill: did you see this one?
Bill: did you see this one?
Low carb for the metabolically unhealthy www.patreon.com/posts/143273...
New blog post
New blog post
Low carb for the metabolically unhealthy | Bill Lagakos
Get more from Bill Lagakos on Patreon
www.patreon.com
November 10, 2025 at 6:27 PM
Low carb for the metabolically unhealthy www.patreon.com/posts/143273...
New blog post
New blog post
Current TV shows I’m watching rn: Pluribus, The Chair Company, Robin Hood, Mayor of Kingstown
Too soon to give reviews, although I liked prior seasons of Mayor of Kingstown
You? Any of these or any others?
Too soon to give reviews, although I liked prior seasons of Mayor of Kingstown
You? Any of these or any others?
November 8, 2025 at 12:28 AM
Current TV shows I’m watching rn: Pluribus, The Chair Company, Robin Hood, Mayor of Kingstown
Too soon to give reviews, although I liked prior seasons of Mayor of Kingstown
You? Any of these or any others?
Too soon to give reviews, although I liked prior seasons of Mayor of Kingstown
You? Any of these or any others?
The smartest people on the planet couldn't make Biosphere 2 work
Good luck colonizing Mars
Good luck colonizing Mars
November 3, 2025 at 3:42 AM
The smartest people on the planet couldn't make Biosphere 2 work
Good luck colonizing Mars
Good luck colonizing Mars
Shout out to everyone who makes an effort to get 10k steps a day 👏👏
October 23, 2025 at 11:10 PM
Shout out to everyone who makes an effort to get 10k steps a day 👏👏
Fuel 'preference' during high intensity physical activity www.patreon.com/posts/141225...
new blog post
new blog post
Fuel 'preference' during high intensity physical activity | Bill Lagakos
Get more from Bill Lagakos on Patreon
www.patreon.com
October 14, 2025 at 7:58 PM
Fuel 'preference' during high intensity physical activity www.patreon.com/posts/141225...
new blog post
new blog post
It's Always Sunny In Philadelphia
Charlie likes his grilled cheese this way:
Cheese & butter on the inside, peanut butter on top 🤌
Charlie likes his grilled cheese this way:
Cheese & butter on the inside, peanut butter on top 🤌
October 13, 2025 at 2:47 AM
It's Always Sunny In Philadelphia
Charlie likes his grilled cheese this way:
Cheese & butter on the inside, peanut butter on top 🤌
Charlie likes his grilled cheese this way:
Cheese & butter on the inside, peanut butter on top 🤌
Interested in intermittent fasting or time-restricted feeding?
Make it early time-restricted eating and may experience benefits beyond an energy deficit
Improved sleep quality and everything downstream from that, which is seemingly endless
Make it early time-restricted eating and may experience benefits beyond an energy deficit
Improved sleep quality and everything downstream from that, which is seemingly endless
October 10, 2025 at 11:03 PM
Interested in intermittent fasting or time-restricted feeding?
Make it early time-restricted eating and may experience benefits beyond an energy deficit
Improved sleep quality and everything downstream from that, which is seemingly endless
Make it early time-restricted eating and may experience benefits beyond an energy deficit
Improved sleep quality and everything downstream from that, which is seemingly endless
1 BTC = $123480 = 100000000 satoshi
$1 = 0.0000081 BTC = 810 satoshi
1 satoshi = $0.0012 = 0.00000001 BTC
$1 = 0.0000081 BTC = 810 satoshi
1 satoshi = $0.0012 = 0.00000001 BTC
October 5, 2025 at 11:44 PM
1 BTC = $123480 = 100000000 satoshi
$1 = 0.0000081 BTC = 810 satoshi
1 satoshi = $0.0012 = 0.00000001 BTC
$1 = 0.0000081 BTC = 810 satoshi
1 satoshi = $0.0012 = 0.00000001 BTC
Outcome data is used to critique and correct mechanistic data
September 20, 2025 at 12:07 AM
Outcome data is used to critique and correct mechanistic data
Orforglipron, an Oral Small-Molecule GLP-1 Receptor Agonist, in Early Type 2 Diabetes
www.nejm.org/doi/full/10....
www.nejm.org/doi/full/10....
Orforglipron, an Oral Small-Molecule GLP-1 Receptor Agonist, in Early Type 2 Diabetes | NEJM
Orforglipron is a small-molecule, nonpeptide glucagon-like peptide-1 (GLP-1) receptor
agonist in clinical development for type 2 diabetes and weight management. Additional
data on the efficacy and ...
www.nejm.org
August 25, 2025 at 6:39 PM
Orforglipron, an Oral Small-Molecule GLP-1 Receptor Agonist, in Early Type 2 Diabetes
www.nejm.org/doi/full/10....
www.nejm.org/doi/full/10....
Carbs don't cause insulin resistance, the condition in which a carb bolus would actually cause hyperglycemia
But to reiterate, carbs don't cause insulin resistance
But to reiterate, carbs don't cause insulin resistance
August 16, 2025 at 11:17 PM
Carbs don't cause insulin resistance, the condition in which a carb bolus would actually cause hyperglycemia
But to reiterate, carbs don't cause insulin resistance
But to reiterate, carbs don't cause insulin resistance
Zero pro bodybuilders do a ketogenic diet in the offseason when they're trying to gain muscle while minimizing fat gain
August 5, 2025 at 1:58 AM
Zero pro bodybuilders do a ketogenic diet in the offseason when they're trying to gain muscle while minimizing fat gain
Collagen is trending again 👍
Remember: it's *in addition to* your habitual protein intake, not *instead of*
Remember: it's *in addition to* your habitual protein intake, not *instead of*
August 5, 2025 at 12:52 AM
Collagen is trending again 👍
Remember: it's *in addition to* your habitual protein intake, not *instead of*
Remember: it's *in addition to* your habitual protein intake, not *instead of*